Mere hair fall bhut jayada ho raha hai - #4493

This can occur due to imbalances in the body's immune system, often linked to stress or Pitta dosha imbalance in Ayurveda. Ayurvedic Approach: Herbal Remedies: Bhringraj Oil: Known for its ability to rejuvenate hair follicles, it helps in promoting hair regrowth. Amla: Amla powder or oil is effective for strengthening hair roots and preventing further hair loss. Ashwagandha: This adaptogen helps manage stress, which can be a significant factor in alopecia. Neem Oil: If there's any scalp inflammation or infection, neem oil has anti-inflammatory and antimicrobial properties. Diet and Lifestyle: Pitta-balancing foods: Avoid spicy, sour, and oily foods that aggravate Pitta. Opt for cooling, calming foods such as cucumbers, leafy greens, and coconut. Manage stress: Engage in calming practices like yoga, meditation, or breathing exercises (Pranayama) to balance your mind and reduce stress. Topical Applications: A mixture of Brahmi and Amla oil can be massaged into the scalp to stimulate hair growth and strengthen the roots. Panchakarma (Detox): If you're open to it, undergoing a Pitta-pacifying Panchakarma therapy (like Shirodhara) can be beneficial in balancing the doshas and rejuvenating the scalp. Suggested Course: Internal: Take Bhringraj or Amla powder daily to nourish your hair from within. External: Apply Bhringraj oil or Neem oil to the affected area regularly. It is important to follow these treatments consistently, and results may take a few weeks to months. If the condition persists, it may be helpful to consult with an Ayurvedic practitioner who can provide a tailored treatment plan