Got redness on face and it itches very badly - #4595

Namaste Sakshi, Your symptoms suggest an imbalance of Pitta and Vata doshas, leading to skin sensitivity, redness, and dryness. Here's how you can manage it: Diet: Avoid spicy, sour, and hot foods. Consume cooling and hydrating foods like cucumber, coconut water, and ghee. Avoid caffeine, alcohol, and processed foods. External Application: Apply Kumkumadi Tailam gently on the face at night to soothe redness. Use a sandalwood paste or aloe vera gel for calming the skin. Herbs & Remedies: Take Sarivadyasava (10 ml with water after meals) to detoxify and balance Pitta. Mix Manjishtha powder with warm water and consume 1 tsp daily for healthy skin. Lifestyle: Avoid harsh skincare products and sun exposure. Keep your face cool by splashing it with rose water during the day. Consult an Ayurvedic practitioner for personalized care if the condition persists.