I am suffering from pcod , fibroid , hormonal imbalance - #4603

This condition is related to Kapha and Vata dosha imbalances, leading to sluggish metabolism, hormonal disharmony, and accumulation of toxins (ama). Suggestions: Herbal Support: Shatavari (Asparagus racemosus): Regulates menstrual cycles and strengthens reproductive health. Ashoka (Saraca asoca): Helps in managing excessive bleeding and hormonal balance. Triphala: Cleanses the digestive system and balances Kapha. Dashmoolarishta: Effective for regulating menstrual cycles and reducing fibroid symptoms. Dietary Recommendations: Avoid dairy, refined sugars, and processed foods as they aggravate Kapha. Include bitter vegetables (like bitter gourd) and fresh fruits (papaya, pomegranate). Drink warm water with fenugreek seeds (methi). Lifestyle Modifications: Practice dynamic yoga like Surya Namaskar to improve metabolism. Avoid cold foods and maintain a warm environment. Special Therapies: Udvartana (herbal powder massage) to reduce Kapha accumulation. Virechana (purification therapy) under guidance to cleanse the system.