Started for constipation and gut cleansing. Taste is oily and strong but expected. I take 1 spoon with warm water at night. Works by next morning usually. No cramps or urgency. Sometimes need to adjust dose as effect varies. Bottle was tightly packed. Using 3 times a week now, seems to maintain regular motion well.
Started for constipation and gut cleansing. Taste is oily and strong but expected. I take 1 spoon with warm water at night. Works by next morning usually. No cramps or urgency. Sometimes need to adjust dose as effect varies. Bottle was tightly packed. Using 3 times a week now, seems to maintain regular motion well.