Took it with warm water daily, taste is very bitter but you get used to it. Skin itching and boils on back have come down a lot. Took 10 days to notice change. Pack came on time, no damage. Works better if diet is light.
Took it with warm water daily, taste is very bitter but you get used to it. Skin itching and boils on back have come down a lot. Took 10 days to notice change. Pack came on time, no damage. Works better if diet is light.