I take one after dinner daily—digestion feels smoother now. No bloating even after heavy meals. Slight herbal smell when opening the bottle. Tablets are small and easy to swallow. Got it in perfect condition. Works best with consistent use. My sister also started taking it.

I take 2 at night for digestion and regular motion. Works fine, no stomach upset or cramping. Taste is slightly bitter if chewed, so I swallow directly. Strip came clean, no missing tabs. I feel lighter in the morning. No dramatic effect, but useful for routine maintenance. I use with lukewarm water as per my doctor’s suggestion.