Took it after lunch as suggested by my uncle, and within a week digestion felt smoother and that usual heavy feeling reduced a bit. Taste is quite strong and bitter so I dilute with warm water. Glass bottle is sturdy, came tightly sealed. Smell is herbal but not too overwhelming. Using daily now, seems to help especially during festival overeating.
Took it after lunch as suggested by my uncle, and within a week digestion felt smoother and that usual heavy feeling reduced a bit. Taste is quite strong and bitter so I dilute with warm water. Glass bottle is sturdy, came tightly sealed. Smell is herbal but not too overwhelming. Using daily now, seems to help especially during festival overeating.