Free Online Ayurvedic Consultation

I’m an Ayurveda, meditation, and yoga consultant with over 12 years of experience helping individuals achieve physical, mental, and emotional balance through traditional healing practices. My approach integrates classical Ayurvedic principles with guided meditation and therapeutic yoga, creating personalized wellness programs that promote deep healing, stress reduction, and lifestyle transformation. Over the years, I have worked with diverse patients dealing with chronic stress, anxiety, hormonal imbalances, digestive disorders, insomnia, and fatigue—conditions often rooted in lifestyle and mental health disturbances. By addressing the individual holistically, I tailor each plan to suit their prakriti (constitution), doshic imbalance, and current health status. In my consultations, I emphasize the role of mindful breathing, guided awareness, and asana-based therapy along with Ayurvedic diet and detox practices. Whether it’s managing chronic fatigue, supporting recovery after illness, or simply improving daily wellbeing, I help patients reconnect with their inner calm and natural rhythms. I also conduct workshops, group sessions, and one-on-one therapeutic yoga classes focused on disease prevention, emotional resilience, and energy balancing. My goal is not only to treat, but to empower—offering tools that help individuals take charge of their health and integrate ancient wisdom into modern living. My work is rooted in the belief that true health comes from harmony—between body, mind, and consciousness. With a compassionate, patient-centered approach, I continue to support healing journeys that go beyond symptoms, helping individuals lead more conscious, balanced, and joyful lives through Ayurveda, meditation, and yoga.

My name is Dr. Nayan, and I am a certified Ayurveda Health Specialist with 2 years of experience in providing holistic healing solutions. My journey into Ayurveda began 11 years ago when I discovered its deep connection to the mind, body, and spirit, and I was inspired to help others live more balanced and healthy lives. I hold BAMS degree from Government Ayurved College Nagpur. My expertise lies in personalized Ayurvedic consultations, where I offer services such as dietary planning, herbal remedies, detox programs, weight and Stress management techniques. By understanding your unique constitution (Prakriti) and addressing the root causes of imbalances, I aim to guide you towards a healthier, more vibrant life.