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Seeking Help for Chronic Nasal Congestion - #52020
My brother is 32 years old. He has severe nasal congestion since childhood. He startedusing otrivin on his own which gave him temporary relief but it has worsened the condition. Now he cant survive without otrivin please help.
How long has he been using Otrivin regularly?:
- More than 6 monthsWhat other symptoms accompany the nasal congestion?:
- HeadacheHas he tried any other treatments for nasal congestion?:
- No, only Otrivin
Doctors' responses
Start the day of your brother with Jalneti salty leukwarm water passes from one nostril to another daily in morning routine after that do Bhastrika Pranayam must so the remaining water drain out from nasal passage … 1.lavangadi vati 1-1 after meal twice a day 2.nasogrit nasal spray twice a day 3 nebulization with eucalyptus leaves oil twice a day . 4.chayavanprash 1 tsp twice a day with warm milk 5.swaskuthar rasa 1-1 after meal twice a day … Do yoga and Pranayam daily … Anulom vilom, bhramri, udgeeth, sirsasan, sarvangaasan,bhastrika , etc…
Avoid chilled, dairy and bakery products… Regular exercise. Steam inhalation twice a day. Increase intake of raw vegetables and fruits. Nasoclear spray twice a day. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2 Follow up after 2 weeks.
Namaste First practice pranayama Bramari pranayama Anuloma Suryabedi Also jakaneti with hot water and salt administer in one nostril and excret in another Take pradhamana nasya with trikatu churna Dumapana with turmeric Anutaila daily 2-3drops Lavangadi vati 1-0-1 B/F Take steam with tulasi arka Thank you
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