Eye Disorders Online Ayurvedic Consultation

Hello Sapna, please mention your issues clearly. This information is inadequate.

Ranganath ji, as per Ayurveda, vision problems often arise due to an imbalance in the Pitta dosha, which affects the eyes. To improve eyesight naturally, it's important to focus on both internal nourishment and external care for the eyes. Here are some Ayurvedic recommendations: Diet: Consume foods that are rich in Vitamin A, like carrots, spinach, and amla. Amla is particularly beneficial for improving vision. Include ghee in your diet as it nourishes the eyes and strengthens the tissues. Herbs: Triphala is a well-known Ayurvedic formulation that can help improve vision. It can be taken internally (1/2 to 1 tsp mixed with warm water at night) and used as an eye wash (using the powder diluted in water). Also, Saffron can be beneficial for strengthening the eyes. Eye Exercises: Regularly practice simple eye exercises, like focusing on distant objects, rolling the eyes, or palming the eyes to reduce eye strain. Oil Application: Use Kumkumadi oil or Anu taila for gently massaging the area around the eyes at bedtime. This will help improve circulation and reduce eye fatigue. Lifestyle Adjustments: Avoid excessive screen time, and make sure to take breaks if you have to use electronic devices for long periods. Follow the Trataka (a meditation technique involving gazing at a fixed point, such as a candle flame) to strengthen the eye muscles. Panchakarma: For long-term benefits, Nasya therapy (nasal administration of medicated oils) can be helpful in balancing Pitta and improving vision. Regular Rest: Ensure you get adequate sleep and rest, as stress and fatigue can worsen eye health. As you are already using glasses, it’s important to consult an Ayurvedic doctor for a personalized treatment plan to address your specific condition. Follow these practices consistently, and with patience, you should start noticing improvement in your vision over time.

As glaucoma is a hereditary condition It cannot be cured completely but can effectively be managed through ayurveda with the use of various therapies like virechan tarpan etc and various herbal drops like ras anjan and Swetanjan are highly beneficial in management of glaucoma

The condition stems from vitiation of Pitta dosha, affecting the blood vessels in the eyes. While Ayurveda may not reverse structural changes, it can support eye health, reduce progression, and strengthen vision. Recommendations: Herbal Remedies: Triphala Ghrita: Strengthens eye tissues; take 1 tsp with warm water or milk daily. Saptamrit Lauh: Helps improve vision and nourish eye tissues. Amalaki Rasayana: Rich in Vitamin C, supports retinal health. Eye Applications: Netra Tarpana Therapy: Ghee-based therapy to nourish the eyes. Use rose water or Triphala water eye wash for daily cleansing. Dietary Adjustments: Include carrots, spinach, and amla for Vitamin A and antioxidants. Avoid spicy, fried, and overly sour foods to pacify Pitta dosha. Lifestyle: Minimize screen exposure and bright lights. Practice Trataka (gazing meditation) for improving focus and relaxing eye muscles. Panchakarma: Consider therapies like Virechana (purgation) and Nasya (nasal drops) to balance Pitta and improve overall health.

Eye pain can be caused by a variety of factors, including infections (like conjunctivitis), dryness (often from screen time), strain, or more serious issues like glaucoma or optic neuritis. It’s important to differentiate between surface pain (irritation or dryness) and deep pain (which could signal internal problems). Common causes include overuse of digital devices (leading to digital eye strain), dry eye syndrome, eye injuries, or more serious conditions like a retinal detachment or glaucoma. If the pain is sharp, persistent, or accompanied by visual changes, you should see an eye specialist immediately. Prolonged screen time and poor eye care habits (like insufficient sleep or inadequate hydration) can definitely worsen eye strain and lead to discomfort. To reduce strain, it's important to practice the 20-20-20 rule (look at something 20 feet away every 20 minutes for 20 seconds), ensure proper lighting, take regular breaks, and stay hydrated. Ayurvedic treatments like Triphala eyewash, rose water, and Netra Basti (eye oil therapy) are popular natural remedies and are believed to help with eye relaxation and pain relief. While there’s anecdotal support for these remedies, their effectiveness may vary, and they should be used cautiously alongside advice from an eye care professional. For those who have dealt with eye pain, treatments like warm compresses, eye drops for dryness, lifestyle changes, and proper rest have often been helpful. However, it's essential to seek professional evaluation to rule out serious conditions.

In Ayurveda, vision problems such as nearsightedness or farsightedness are often linked to Pitta dosha imbalance, which governs the eyes and vision. Ayurveda suggests a holistic approach to strengthen the eyes, improve vision, and address issues like digital eye strain. Triphala is a widely recommended herb for improving eye health; it can be consumed as a powder or tablet to nourish the eyes and support overall vision. Netra Tarpana, an Ayurvedic eye therapy involving medicated ghee, helps soothe, nourish, and rejuvenate the eyes, improving clarity and preventing further degeneration. This therapy is typically performed by an Ayurvedic practitioner and is known for its long-term benefits in restoring eye strength. For digital eye strain, Ayurveda recommends practices like palming, where you rub your hands together and then gently place them over your closed eyes, allowing warmth to relax the eye muscles. Amla (Indian gooseberry), rich in Vitamin C, is also beneficial for the eyes and can help protect them from damage caused by excessive screen time. Consuming foods like carrots, spinach, sweet potatoes, and coriander, which are high in antioxidants and nutrients, can nourish the eyes and support better vision. While Ayurveda can support eye health and slow the deterioration of eyesight, it is important to continue using glasses as prescribed by your doctor to prevent further strain and ensure proper vision. Ayurvedic treatments may gradually help improve vision and reduce dependency, but they work best when combined with practices like eye exercises, reducing screen time, and maintaining a balanced, nourishing diet. It may take a few months to notice significant improvements, so patience is key. In conclusion, Ayurveda offers a comprehensive approach to eye care through herbs, dietary changes, therapies, and lifestyle practices, which can help maintain and improve vision naturally.

In Ayurveda, eye health is deeply connected to the balance of the doshas, particularly Pitta dosha, which governs heat and moisture in the body. Dryness and irritation from contact lenses may be a sign of Pitta imbalance or lack of moisture in the eyes. Ayurvedic remedies can help alleviate these symptoms and support overall eye health. Triphala is one of the most recommended herbs in Ayurveda for improving eye health and vision. It can be used as an eye wash or taken internally to support the eyes and reduce irritation. Castor oil and ghee are also considered excellent for nourishing the eyes, as they have hydrating and soothing properties. For topical application, a small drop of castor oil can be placed around the eyes before bed to help moisturize and reduce dryness. Diet-wise, Amla (Indian gooseberry) is rich in vitamin C and antioxidants, which are excellent for eye health and can be included in your diet or taken as a supplement. Saffron is another herb known to support vision and prevent eye strain, and it can be added to food or taken in small quantities. Additionally, incorporating omega-3 fatty acids from sources like flaxseeds or walnuts and staying hydrated can help improve moisture levels in the eyes. Practices like Trataka (a yogic practice of focusing on a single point or candle flame) can strengthen the eye muscles and enhance focus. To manage dry eyes caused by contact lenses, Ayurveda also suggests reducing screen time, practicing eyewash with rosewater or cool water, and using cold compresses to soothe inflammation. If you haven't already, consider consulting an Ayurvedic practitioner who can offer personalized recommendations based on your specific doshic imbalance.

Thank you for sharing your concerns. Dark circles can be frustrating, especially when they persist despite proper sleep and hydration. In Ayurveda, dark circles are often linked to imbalances in Vata and Pitta doshas, poor digestion, or even stress. Addressing both external and internal factors can help improve the appearance of the skin under the eyes. Topically, almond oil and rose water are excellent choices. Almond oil is rich in vitamin E and helps nourish the delicate under-eye skin, promoting hydration and reducing discoloration. Apply a few drops of almond oil under your eyes and gently massage it before bedtime. Rose water, known for its cooling and anti-inflammatory properties, can help reduce puffiness. Soak cotton pads in chilled rose water and place them over your eyes for 10–15 minutes daily. Cucumber slices can also help by soothing the skin and improving circulation. Internally, focusing on foods rich in antioxidants—such as berries, greens, and beetroot—can promote healthy skin and improve blood flow. Ensure you include iron-rich foods like spinach and lentils to prevent any underlying deficiency. Ayurveda also recommends reducing processed, salty, or overly spicy foods, which may worsen dark circles due to fluid retention or skin inflammation. Practicing Nasya therapy (application of a few drops of herbal oil in the nostrils) and gentle facial massages can help improve blood circulation around the eyes. Additionally, managing stress with mindfulness or yoga can prevent stress-related skin issues. I hope these suggestions help, and with a consistent routine, you should notice gradual improvements!

The oculomotor nerve, also known as cranial nerve III, plays a crucial role in controlling several eye muscles, enabling movements like looking up, down, and toward the sides, as well as controlling the size of the pupil and the ability to focus on objects (accommodation). It directly influences the muscles that help the eye move, and any disruption to its function can result in eye movement problems. If you feel eye strain after prolonged activities like reading or using your phone, it might be related to the strain on the muscles controlled by this nerve, although that would usually not be linked directly to nerve damage. However, damage to the oculomotor nerve can lead to issues like double vision (diplopia), difficulty focusing, or inability to move the eye in certain directions, and these symptoms can develop either suddenly or gradually depending on the underlying cause. Conditions such as diabetes, high blood pressure, or trauma to the head can affect the oculomotor nerve. An eye doctor would typically diagnose nerve damage through a series of tests to assess eye movement, pupil reactions, and visual acuity. Treatment would depend on the underlying cause and could range from managing blood sugar or blood pressure to surgery or therapy in more severe cases. In Ayurveda, maintaining good eye health and nerve function is seen as part of overall body balance. Herbs like amla (which is rich in vitamin C), bhringraj, and triphala are known to support eye health and may help nourish the nervous system, but they would not directly treat nerve damage. These herbs are often used to promote general eye health, reduce inflammation, and support detoxification, which might indirectly aid in improving eye function and potentially support nerve health. However, it's always best to consult with a healthcare provider to ensure these herbs are appropriate for your situation, especially if there’s any nerve damage involved. If you've experienced nerve issues related to the oculomotor nerve, discussing both medical and natural treatments with your doctor can provide a more holistic approach.

Ayurvedic treatment for myopia (Timira) aims to balance Vata and Pitta doshas, nourish the optic nerves, and address lifestyle factors causing eye strain. Internal remedies like Triphala, Saptamrit Lauh, and Jeevantyadi Ghrita can strengthen eye tissues and improve vision when used consistently. Therapies like Tarpana (retention of medicated ghee) and Netradhara (pouring herbal decoctions over the eyes) are highly effective in relaxing and rejuvenating the eyes, usually performed over multiple sessions under guidance. Dietary changes, including amla, carrots, spinach, and ghee, support eye health, while practices like Trataka, palming, and regular breaks from screens help reduce strain and enhance focus. While these methods may not fully reverse myopia, they can slow progression, improve overall eye health, and reduce dependence on corrective lenses with consistent practice and expert supervision.