Mind pain stress ............hair...., problem,......................................................
Hello Sapna, please mention your issues clearly. This information is inadequate.
How to improve eye sight/Vision without any surgery.My eye sight is becoming week day by day and it is very difficult while driving.
Ranganath ji, as per Ayurveda, vision problems often arise due to an imbalance in the Pitta dosha, which affects the eyes. To improve eyesight naturally, it's important to focus on both internal nourishment and external care for the eyes. Here are some Ayurvedic recommendations:
Diet: Consume foods that are rich in Vitamin A, like carrots, spinach, and amla. Amla is particularly beneficial for improving vision. Include ghee in your diet as it nourishes the eyes and strengthens the tissues.
Herbs: Triphala is a well-known Ayurvedic formulation that can help improve vision. It can be taken internally (1/2 to 1 tsp mixed with warm water at night) and used as an eye wash (using the powder diluted in water). Also, Saffron can be beneficial for strengthening the eyes.
Eye Exercises: Regularly practice simple eye exercises, like focusing on distant objects, rolling the eyes, or palming the eyes to reduce eye strain.
Oil Application: Use Kumkumadi oil or Anu taila for gently massaging the area around the eyes at bedtime. This will help improve circulation and reduce eye fatigue.
Lifestyle Adjustments: Avoid excessive screen time, and make sure to take breaks if you have to use electronic devices for long periods. Follow the Trataka (a meditation technique involving gazing at a fixed point, such as a candle flame) to strengthen the eye muscles.
Panchakarma: For long-term benefits, Nasya therapy (nasal administration of medicated oils) can be helpful in balancing Pitta and improving vision.
Regular Rest: Ensure you get adequate sleep and rest, as stress and fatigue can worsen eye health.
As you are already using glasses, it’s important to consult an Ayurvedic doctor for a personalized treatment plan to address your specific condition. Follow these practices consistently, and with patience, you should start noticing improvement in your vision over time.
I have always been fascinated by how eye colors vary from person to person, and I recently started wondering if Ayurveda has any insights on this. My eyes are light brown with a slight hazel tint, and I’ve noticed that their shade seems to change slightly depending on the lighting or even my mood. Some of my family members have dark brown or black eyes, while a few distant relatives have green or blue eyes. I’ve always been curious—does Ayurveda associate different eye colors with specific doshas or health tendencies?
Doctor, I read somewhere that people with lighter eye colors may have more sensitivity to sunlight and might even be more prone to certain eye conditions like dryness or irritation. Is this true from an Ayurvedic perspective? Do people with different eye colors require different kinds of eye care to maintain good vision and avoid strain?
Another thing I noticed is that I experience eye strain and headaches when I spend too much time looking at screens. I work on a computer for long hours, and by the evening, my eyes often feel tired, dry, and slightly red. Could my eye color be playing a role in this? What are some Ayurvedic remedies or natural treatments to relieve eye fatigue and strengthen vision? I’ve heard that Triphala is good for eye health—how should it be used?
I also wonder if eye color has any connection with overall pitta, vata, and kapha balance in the body. For example, do people with blue or green eyes have more vata or pitta dominance, while those with darker eyes are more influenced by kapha? If this is the case, does this mean that eye color can indicate a person’s natural constitution and potential health tendencies?
Another question I have is about genetics and eye color changes. I’ve heard that eye color can slightly change over time, especially during childhood or even due to health conditions. In some cases, people say that their eyes look lighter or darker depending on their diet, stress levels, or exposure to sunlight. Can Ayurveda explain why this happens? Are there any herbs, foods, or lifestyle habits that can influence how vibrant or healthy the eyes appear?
Also, my grandmother used to tell me that applying ghee or castor oil to the eyes could improve their clarity and brightness. Is this an effective Ayurvedic practice, and if so, how should it be done properly? Are there specific herbs or foods that help maintain the natural glow and health of the eyes, regardless of eye color?
Lastly, I want to ask about Ayurvedic eye care routines. Are there any daily or seasonal eye care tips that can help people maintain good vision and healthy eyes? I sometimes feel that my night vision isn’t as sharp as it used to be—are there specific Ayurvedic remedies for improving vision at night?
Doctor, I’d love to understand how Ayurveda views eye colors and what it says about eye health, vision, and overall well-being. Are there any specific treatments, herbal remedies, or lifestyle changes that you’d recommend based on a person’s eye color and constitution?
From an Ayurvedic perspective, eye color can indeed reflect certain qualities of the doshas and may provide insights into health tendencies. Light brown eyes, like yours, often indicate a balance of pitta and kapha doshas. Individuals with lighter eyes may have heightened sensitivity to light and a tendency towards dryness, aligning with your experiences of eye strain and discomfort from screen time. It's essential to address this while considering your pitta constitution, as excessive pitta can lead to inflammation or irritation in the eyes. For eye strain and fatigue, regular breaks following the 20-20-20 rule—every 20 minutes, look at something 20 feet away for at least 20 seconds—can help. Additionally, using a warm compress can soothe the eyes. Triphala is excellent for eye health; you can take one teaspoon of Triphala powder mixed in warm water each night before bed or use it in the form of Triphala eye wash diluted with water to help with irritation.
In terms of balancing your doshas, nourish your eyes with foods that are cooling and hydrating, such as cucumbers, coconut water, and fresh fruits. Herbal alternatives like eyebright (Euphrasia) and bilberry can also purify and enhance vision. Ghee and castor oil can be applied around the eyes gently; for that, use a clean finger to apply a small amount to the eyelids, ensuring not to let it enter the eyes, and it can help nourish and rejuvenate the area.
Regarding seasonal care, during hot months, incorporate soothing herbs like coriander and mint in your diet to decrease pitta. For nighttime vision, consuming a small amount of ghee infused with herbs like ashwagandha before bed can be beneficial. Since your family has a variety of eye colors, genetics lends itself as an important factor, but lifestyle choices like diet, stress management, and eye care practices can greatly influence eye health. In sum, maintaining hydration, practicing regular eye exercises, and focusing on a pitta-pacifying diet can support your eye health and overall well-being.
A few days ago, my younger brother developed red, itchy, and watery eyes, and after consulting a doctor, we found out that he had eye flu, also known as viral conjunctivitis. The doctor mentioned that it is highly contagious and usually resolves on its own, but I want to explore Ayurvedic remedies for eye flu treatment to help speed up recovery and prevent it from spreading to other family members.
From what I understand, eye flu is a viral infection that causes inflammation in the conjunctiva, leading to redness, irritation, swelling, and watery discharge. Since Ayurveda associates inflammation and excess heat in the body with Pitta dosha, does this mean that eye flu is caused by a Pitta imbalance? Could consuming spicy, fried foods or excessive screen exposure worsen the symptoms?
One of my biggest concerns is that my brother’s eyes are extremely sensitive to light, and he experiences a burning sensation whenever he steps into the sun. Does Ayurveda recommend any cooling herbal eye drops or medicated washes that can help soothe eye irritation and reduce discomfort? Would using rose water or Triphala-infused eyewashes help in cleansing and calming the eyes naturally?
Another issue is that the infection seems to be spreading, as another family member also developed mild eye irritation. Since Ayurveda emphasizes boosting immunity to prevent infections, does it recommend any herbal teas, immunity-boosting tonics, or Rasayanas to strengthen the body’s defense system and stop the spread of eye flu? Would herbs like Tulsi, Neem, or Guduchi help in fighting the virus?
I also read that poor hygiene and touching the eyes frequently can worsen eye flu. Does Ayurveda suggest any protective measures or Ayurvedic eye care practices to keep the infection from recurring? Would daily Netra Tarpana (eye oil therapy) or cooling Ayurvedic eye packs be helpful in maintaining overall eye health and preventing infections?
Another concern is that conventional treatments for eye flu often include steroid-based eye drops, which I am hesitant to use due to potential side effects. Does Ayurveda have any safe, natural alternatives that provide similar relief without harmful chemicals?
Since we want to take a natural approach to eye flu treatment, we are looking for Ayurvedic treatments, herbal eye remedies, and immunity boosters to help manage viral conjunctivitis effectively and prevent future infections. What are the best Ayurvedic recommendations for treating and preventing eye flu naturally?
Your brother's symptoms of red, itchy, and watery eyes indeed align with the characteristics of Pitta dosha imbalance, which is exacerbated by heat and inflammation. To aid in his recovery from viral conjunctivitis and to prevent it from spreading, consider several Ayurvedic measures that focus on cooling and soothing the eyes as well as boosting the immune system. For immediate relief, prepare a cooling eyewash using Triphala: dissolve one teaspoon of Triphala powder in two cups of lukewarm water, strain it, and use it to wash your brother's eyes twice a day. This will help cleanse his eyes and reduce inflammation. Alternatively, rose water can also be soothing; ensure it is authentic and pure. Use it in the same way as the Triphala wash. Both can help alleviate the burning sensation triggered by light.
To prevent the infection from spreading, emphasize hygiene practices – teach him to wash his hands frequently and avoid touching his face. For boosting immunity, a herbal tea with Tulsi and Guduchi can be beneficial; boil equal parts of these herbs in water, strain, and consume this tea once or twice daily. Adding some honey can enhance the taste and additional health benefits. Neem is another powerful herb; however, it can be quite bitter, so you might prefer it in capsule form or as tea.
For ongoing eye care, consider implementing Netra Tarpana using cooling oils like castor oil or a mixture of ghee with herbal infusions known for their cooling properties. This practice nourishes and rejuvenates the eyes while preventing future infections. In terms of more immediate relief and safety, Ayurveda offers natural alternatives to steroids, emphasizing gentle herbs and soothing washes rather than heavy medications. Ensure your brother remains in cool, shaded environments to avoid exacerbating his discomfort. With these adjustments and remedies, your family can work towards a natural resolution to the eye flu while supporting overall eye health and immunity.
I’ve been hearing about some unique Ayurvedic practices recently, and one that caught my attention was using saliva in eyes Ayurveda methods for eye health. A friend of mine mentioned that applying fresh morning saliva to the eyes can help with common problems like dryness, irritation, and even minor infections. I wanted to learn more about this and whether it’s actually safe or beneficial.
I’ve been dealing with dry eyes and a gritty feeling for the past few months, especially when I wake up in the morning. I spend a lot of time on screens for work, and my eyes often feel strained by the end of the day. Could the practice of using saliva in eyes Ayurveda really help with these symptoms? Is there a specific way this should be done to ensure it’s hygienic and effective?
I’m also curious about the reasoning behind this practice. Does saliva in eyes Ayurveda work because saliva contains natural healing enzymes, or is it more about balancing some doshas related to eye health? It’s fascinating that something so simple could have potential benefits, but I’m not sure how it aligns with Ayurvedic principles.
Another concern I have is whether this is suitable for everyone. For instance, I sometimes wake up with bad breath or feel like my digestion isn’t great. Would applying saliva to the eyes still be effective, or could it actually cause harm if my body isn’t in balance? Does saliva in eyes Ayurveda recommend this only for people with strong digestion and good overall health?
Finally, are there any alternative Ayurvedic remedies for dry and strained eyes if this method doesn’t suit me? I’d love to know if there are herbs, oils, or other natural treatments that align with saliva in eyes Ayurveda practices but don’t involve using saliva directly.
The practice of using morning saliva in the eyes, known as "spitting in the eyes" or "morning saliva eye treatment", is an ancient Ayurvedic practice that some believe can help with various eye conditions, including dryness, irritation, and infection. The reasoning behind this practice is based on the belief that fresh morning saliva contains natural enzymes and antibodies that may have healing properties, which could potentially help with minor eye problems. Saliva is considered to be a part of the body's natural fluids that help nourish and cleanse, and in Ayurveda, it’s thought that applying it to the eyes can help balance certain doshas, particularly Pitta, which governs inflammation and heat in the body and is often linked to eye discomfort.
However, it's essential to approach this practice with caution. The eyes are sensitive, and saliva can carry bacteria or impurities, so using saliva in the eyes without proper hygiene could potentially lead to irritation or infection. If you are considering trying this method, it is important to ensure that your mouth and teeth are clean and that you are using fresh saliva right after waking up. It’s also advisable to do so sparingly and carefully, as this practice isn't universally recommended by all Ayurvedic practitioners and may not be suitable for everyone.
As for your concern about dry eyes and screen strain, Ayurveda offers alternative remedies that may be safer and more effective. For instance, Triphala, a classic Ayurvedic herb, is known to promote eye health and can be taken as a supplement or used as a wash to help relieve dryness and irritation. Castor oil (often used in a small amount as an eye drop before bed) is also believed to be beneficial for dry eyes and is considered gentle and nourishing. Aloe vera gel or rose water are commonly used in Ayurvedic eye care to soothe irritation and dryness.
In addition to these treatments, Ayurveda recommends lifestyle adjustments to support eye health, including taking breaks from screen time, practicing eye exercises (like palming or focusing on distant objects), and using oils or herbal formulations that balance the Pitta dosha. If you're experiencing ongoing discomfort, it's a good idea to consult with an Ayurvedic doctor to find a personalized treatment that suits your body’s unique constitution (dosha) and imbalances.
Finally, while using saliva in the eyes is not universally practiced or recommended, Ayurveda offers a wide variety of eye care practices and remedies that may help address your symptoms in a safer, more balanced way. Always prioritize hygiene and consult with a professional if you’re uncertain about the methods you are using.
I recently noticed that my pupils appear larger than usual, even in bright light. I wasn’t sure if it was just my imagination, but when I looked in the mirror, I saw that my pupils were definitely dilated. I haven’t been taking any medications or drinking alcohol, so I don’t know why this is happening. I read that dilated pupils could indicate a range of issues, from reactions to drugs to neurological problems, and it made me really worried.
I don’t have any pain in my eyes or headaches, but I’ve been feeling lightheaded and a bit off lately. Could the dilated pupils be a symptom of something more serious? I’ve also been reading that stress and anxiety can cause the pupils to dilate, so I’m wondering if my lifestyle and stress levels could be playing a role.
I’ve started looking into Ayurveda, as I’ve heard that it can offer natural ways to maintain eye health. Can Ayurveda help reduce dilated pupils, or is it something that needs immediate medical attention? I read that some Ayurvedic herbs, like triphala and amalaki, are good for eye health. Can these herbs help regulate the pupil size, or are there other remedies that can address this issue?
I also want to know more about the connection between eye health and overall body balance in Ayurveda. Does this dilated pupil issue have anything to do with imbalances in my doshas, such as pitta or vata? If so, how can I restore balance naturally to prevent it from happening again?
If anyone here has dealt with dilated pupils or has experience using Ayurvedic remedies for eye health, I’d love to hear about your journey. How long did it take to see results, and what worked best for you?
Dilated pupils, also known as mydriasis, can be concerning, especially when they occur without an obvious cause like medication or substance use. While the occasional pupil dilation can be linked to stress, anxiety, or emotional responses (which trigger the fight-or-flight reaction), persistent or unexplained dilation could potentially indicate underlying neurological, eye, or systemic issues. It’s reassuring that you’re not experiencing pain, headaches, or visual disturbances, but if you continue to feel lightheaded and “off,” it’s still a good idea to consult a healthcare professional to rule out conditions like neurological or autonomic nervous system imbalances.
From an Ayurvedic perspective, the eyes are considered to be primarily governed by Pitta dosha, which relates to heat, intensity, and transformation in the body. When Pitta is out of balance—due to stress, emotional strain, or digestive issues—it can affect the eyes, causing symptoms like sensitivity, dryness, or even pupil dilation. Vata dosha, which governs movement and flow, could also contribute to a feeling of lightheadedness and imbalance, potentially playing a role in your symptoms.
To balance the doshas, particularly Pitta and Vata, Ayurveda suggests calming practices that nurture the nervous system. Herbs like Triphala (a blend of amalaki, haritaki, and bibhitaki) and Amalaki are known for their rejuvenating effects on the eyes and overall vitality. These herbs help to nourish, cool, and soothe the body, which could help with eye health and potentially reduce symptoms related to pupil dilation. You might also want to consider ashwagandha, which can help regulate stress and support the nervous system, especially if anxiety is contributing to your symptoms.
In addition to herbal remedies, Ayurveda recommends certain lifestyle changes to restore balance, such as reducing stress through pranayama (breathing exercises) and regular relaxation techniques like meditation. Cooling foods and drinks (e.g., coconut water, cucumbers) can help reduce internal heat (Pitta imbalance), and gentle eye exercises may support eye health.
While Ayurveda can offer a holistic approach to managing and potentially alleviating the issue, it’s important to ensure that there are no underlying medical conditions. If the pupil dilation persists, or if new symptoms develop, a visit to an eye specialist or a neurologist may provide more clarity. Keep track of any other signs or changes, and consider speaking with an Ayurvedic practitioner who can tailor a remedy plan based on your dosha and overall health.
Is their any treatment for lazy eye for 37yrs old and also for dry eyes. Having -jn cylindrical ans spherical
From an Ayurvedic perspective, addressing lazy eye (amblyopia) and dry eyes involves a holistic approach that balances the doshas and enhances overall eye health. For lazy eye, consider using Triphala, a traditional herbal formulation that supports vision; it can be taken in powder form with warm water before bed. Additionally, ghee (clarified butter) is beneficial for nourishing the eyes, either consumed daily or used as a medicated eye wash. Incorporating specific eye exercises, such as moving the eyes in various directions and focusing on distant objects, can strengthen eye muscles. Panchakarma therapies, including Nasyam (nasal herbal oil treatment) and Shirodhara (oil pouring on the forehead), may help detoxify and promote relaxation. For dry eyes, use soothing agents like rosewater or chamomile tea as eye drops to relieve dryness. Triphala can also be utilized as an eye wash to provide moisture and detoxify. Triphala ghee is used for a very effective treatment known as Netra tarpan. It’s crucial to maintain a diet rich in Vitamin A and omega-3 fatty acids through foods like carrots, leafy greens, and flaxseeds. Hydration is essential, so drink warm water and herbal teas throughout the day. Practicing eye yoga and pranayama can reduce strain and enhance relaxation. Consulting with an Ayurvedic practitioner will allow for personalized recommendations based on your specific constitution and imbalances, helping to improve your eye health and overall well-being.
I’ve been experiencing discomfort in my eyes, particularly strain and occasional blurriness, and someone mentioned that weak eye nerves could be a possible cause. I’ve been looking into Ayurvedic medicine for eye nerves to understand how to strengthen them naturally. I’d love to know more about the treatments available and how Ayurveda approaches this issue.
From what I’ve read, Ayurveda considers eye health to be closely linked to pitta dosha. Are there specific Ayurvedic medicines or herbs that help in strengthening eye nerves? For instance, I’ve come across remedies like Triphala Ghrita, Saptamrita Lauh, and Patanjali Drishti Eye Drops—how effective are these, and do they address underlying conditions like optic nerve damage, glaucoma, or macular degeneration?
I’ve also read about rasayanas that rejuvenate the body and improve nerve health. Can Ayurvedic preparations like Brahmi, Shankhpushpi, or Ashwagandha be used to restore and protect the optic nerves? If so, how should they be taken, and for how long?
Another question I have is about external therapies. Does Ayurveda recommend treatments like Netra Basti (eye oil bath) or herbal compresses to soothe and strengthen the eyes? Are these therapies safe for someone with pre-existing conditions like diabetes, which could also affect eye nerves?
Lastly, are there any dietary or lifestyle changes to complement Ayurvedic medicine for eye nerves? Should specific foods rich in vitamins A, C, and E or dosha-pacifying diets be followed? If anyone has successfully treated weak eye nerves using Ayurveda, I’d love to hear about your experience. What remedies or therapies worked for you, and how long did it take to notice improvements?
Triphala Ghrita, Saptamrita Lauh, and Patanjali Drishti Eye Drops are commonly used for strengthening the eyes and improving overall vision. Triphala Ghrita is particularly beneficial for nourishing the eye tissues and calming pitta, which can help reduce strain and improve clarity. Saptamrita Lauh is used to balance pitta and support the optic nerves, while Drishti Eye Drops are known to relieve irritation and support eye health. However, these remedies are more effective for improving vision and supporting eye function rather than treating severe conditions like optic nerve damage or macular degeneration, which require more focused medical intervention.
Rasayanas like Brahmi, Shankhpushpi, and Ashwagandha are excellent for rejuvenating the nervous system and can help protect the optic nerves. These herbs improve cognitive function, calm pitta, and enhance circulation, contributing to overall nerve health. Typically, these can be taken as powders or tablets, and it's recommended to use them for several weeks or months to notice significant improvements.
External therapies such as Netra Basti (eye oil bath) and herbal compresses are highly effective for soothing and strengthening the eyes. These treatments can help relieve strain and nourish the eye muscles, but they should be done under the guidance of an experienced practitioner, especially if you have conditions like diabetes that may affect eye health.
We’ve been trying to conceive a child for the second year. In February, we had a sperm analysis done, and only 3% were normal; we just had it done again, and it’s still 3%.
My husband had an ultrasound and saw a urologist, who diagnosed prostatitis, and he was treated for it in the summer. He also took Speraton for a long time, but it didn’t help. I’m attaching the results from February and now. Is there nothing that can improve the sperm? Can IVF be done with such a percentage?
Given the consistent sperm morphology results and the time you’ve been trying to conceive, it might be beneficial to consult a fertility specialist (if you haven’t already). They can assess both your and your husband’s overall fertility health, and guide you toward personalized treatment options, which may include:
IUI (Intrauterine Insemination), which can be considered before IVF in some cases.
IVF with ICSI, especially if other treatments do not improve the chances of conception.
While a 3% normal sperm morphology can make natural conception more difficult, options like IVF with ICSI are very effective in such cases. In the meantime, focusing on lifestyle factors and consulting a fertility expert can help explore any additional potential for improving sperm quality. It’s encouraging that there are several paths forward, even with the challenges you’ve faced so far. You should definitely consult an Ayurvedic fertility specialist too as there are multiple cases wherein poor count & motility both were increased with Ayurvedic treatments. Ayurvedic treatment will consist of oral medication, detoxification through panchakarma, strengthening protocol to improve sperm quality and external treatments too to reduce stress etc.
Lately, I have been experiencing occasional dryness, eye strain, and mild blurriness, which made me start researching more about eye health. While I understand that the eye is a complex organ responsible for vision, I want to learn more about how to naturally maintain healthy eyesight and prevent vision deterioration.
From what I understand, the eye works by capturing light and converting it into signals that the brain processes into images. But what I do not fully understand is why some people develop eye problems earlier in life while others maintain perfect vision for years. Are screen time, poor diet, and genetics the main factors affecting eye health, or do other lifestyle habits play a role?
I have read that Ayurveda considers the eye as governed by the Pitta dosha and that excessive heat, strain, or dryness can lead to vision problems. Are there specific Ayurvedic treatments, such as Triphala eye washes, castor oil massages, or herbal eye drops, that help in keeping the eye healthy? Also, does Ayurveda recommend any exercises or techniques to reduce eye strain and strengthen vision naturally?
Another thing I am wondering about is whether diet plays a role in eye health. Should I be eating more ghee, leafy greens, or nuts to support my vision? Also, does Ayurveda suggest avoiding certain foods, such as excessive caffeine or sugar, that might negatively impact the eye?
If anyone has successfully improved their eye health using Ayurvedic remedies, I would love to hear what worked for them. I want to explore a natural and holistic approach to maintaining clear vision.
Eye health is influenced by diet, lifestyle, genetics, and daily habits. Excessive screen time, poor lighting, inadequate sleep, stress, and nutrient deficiencies can contribute to eye strain, dryness, and vision deterioration. While genetics play a role, proper eye care, a balanced diet, and Ayurvedic practices can help maintain strong vision naturally. Ayurveda associates eye health with Pitta dosha, meaning excessive heat, stress, or dryness can weaken vision over time.
Ayurvedic treatments for eye health include Triphala eye washes (to cleanse and refresh the eyes), castor oil massages (to relieve dryness and improve circulation), and herbal eye drops like rose water or honey-infused drops (to soothe irritation). Ayurveda also recommends Trataka (candle gazing) for improving focus and strengthening eye muscles. Palming and blinking exercises help reduce screen strain, while cooling practices like placing cotton pads soaked in rose water over the eyes can relax and rejuvenate them.
A Pitta-balancing diet is key for healthy vision. Ghee, leafy greens (spinach, moringa), amla, almonds, and walnuts are rich in nutrients like Vitamin A, lutein, and omega-3s, which support eye health. Avoiding excess caffeine, processed foods, and spicy or fried foods can help prevent dryness and strain. Hydration is also crucial, as dehydration can worsen eye dryness. If anyone has improved their vision naturally through Ayurveda, I’d love to hear their experience! A holistic, consistent approach can go a long way in maintaining clear and healthy eyesight.
