Mind pain stress ............hair...., problem,......................................................
Hello Sapna, please mention your issues clearly. This information is inadequate.
My husband suffering from RP from 10 years. Could you please tell me is there any solution. In allopathy they said it's not curable
Retinitis pigmentosa (RP) is a progressive genetic eye disorder that leads to retinal degeneration and can result in vision loss over time. While conventional allopathic medicine currently considers RP to be incurable, Ayurveda approaches health holistically, focusing on strengthening the body and enhancing overall well-being. Ayurvedic treatment may not reverse the degeneration but can support visual health, improve quality of life, and potentially slow the progression of the condition.
To provide a more tailored approach, it would be helpful to gather additional information about your husband’s specific symptoms, including the stage of RP he is experiencing, the degree of vision impairment, and any other health issues he may have. Understanding any current treatments or supplements he is taking, as well as his dietary habits and lifestyle, can also guide the formulation of a suitable Ayurvedic plan.
Ayurvedic herbs such as Amalaki (Indian gooseberry), Ginkgo biloba, and Brahmi (Bacopa monnieri) may help enhance eye health and support vision by promoting circulation and providing antioxidant protection. Additionally, incorporating a diet rich in dark leafy greens, carrots, and other foods high in vitamins A, C, and E can be beneficial. Furthermore, practices like Trataka (candle gazing) can help improve concentration and eye strength.
My welding krta hu jis ke karan mujhe abhi abhi dhundla sa dikhai deta hai mujhe ayurvedic ilaj krvana hai
Welding ke kaam ke karan aankhon mein dhundhla dikhai dena Pitta aur Vata dosha ke vikaran ka sanket ho sakta hai, jo aankhon ki sehat ko prabhavit karta hai. Ayurvedic chikitsa ke roop mein Triphala Ghrita ka sevaan subah aur shaam gungune doodh ke sath karna faydemand ho sakta hai, kyunki yeh drishti sudharne aur aankhon ka poshan karne mein madad karta hai. Netra Tarpana, ek vishesh Panchakarma chikitsa, aankhon ko taro-taza karne aur unki drishti sudharne ke liye upyogi hai. Triphala Churna se rozana aankhon ko dhona aur Saptamrit Lauh ka sevaan aankhon ki rogshamta aur drishti ko sudharne mein sahayak hai. Saath hi, Anulom Vilom Pranayama ka niyam se abhyas karne se aankhon mein khoon ka pravaah sudhar kar unki sehat mein sudhar hota hai. Welding ke dauran hamesha safety goggles ka upyog karna chahiye taaki aankhon ko surakshit rakha ja sake. Samasya ke sthayi samadhan ke liye kisi anubhavshali Ayurvedic chikitsak se paramarsh lena uchit hoga.
Is their any treatment for lazy eye for 37yrs old and also for dry eyes. Having -jn cylindrical ans spherical
From an Ayurvedic perspective, addressing lazy eye (amblyopia) and dry eyes involves a holistic approach that balances the doshas and enhances overall eye health. For lazy eye, consider using Triphala, a traditional herbal formulation that supports vision; it can be taken in powder form with warm water before bed. Additionally, ghee (clarified butter) is beneficial for nourishing the eyes, either consumed daily or used as a medicated eye wash. Incorporating specific eye exercises, such as moving the eyes in various directions and focusing on distant objects, can strengthen eye muscles. Panchakarma therapies, including Nasyam (nasal herbal oil treatment) and Shirodhara (oil pouring on the forehead), may help detoxify and promote relaxation. For dry eyes, use soothing agents like rosewater or chamomile tea as eye drops to relieve dryness. Triphala can also be utilized as an eye wash to provide moisture and detoxify. Triphala ghee is used for a very effective treatment known as Netra tarpan. It’s crucial to maintain a diet rich in Vitamin A and omega-3 fatty acids through foods like carrots, leafy greens, and flaxseeds. Hydration is essential, so drink warm water and herbal teas throughout the day. Practicing eye yoga and pranayama can reduce strain and enhance relaxation. Consulting with an Ayurvedic practitioner will allow for personalized recommendations based on your specific constitution and imbalances, helping to improve your eye health and overall well-being.
I’ve been noticing dark circles under my eyes for quite a while now, and they seem to be getting worse despite getting enough sleep and staying hydrated. I’ve tried various creams, but they don’t seem to help much, and I’m getting frustrated with how tired and aged they make me look. I’ve read that Ayurveda can offer natural ways to reduce the appearance of dark circles by focusing on overall health, sleep, and circulation, so I’m wondering if there are any Ayurvedic home remedies I could try.
I’ve heard that Ayurveda recommends using natural ingredients like almond oil, rose water, and cucumber to reduce dark circles and improve skin health. How do these ingredients help with the skin under the eyes, and what’s the best way to use them for maximum benefit?
In addition to topical treatments, I’m curious about any Ayurvedic dietary changes that could improve skin health and help reduce the appearance of dark circles. Should I be eating more foods rich in antioxidants, like berries and greens, or focusing on improving circulation to the eye area?
Has anyone here used Ayurvedic remedies to treat dark circles? What herbs, oils, or lifestyle changes worked best for you in improving the appearance of the skin under your eyes naturally?
Thank you for sharing your concerns. Dark circles can be frustrating, especially when they persist despite proper sleep and hydration. In Ayurveda, dark circles are often linked to imbalances in Vata and Pitta doshas, poor digestion, or even stress. Addressing both external and internal factors can help improve the appearance of the skin under the eyes.
Topically, almond oil and rose water are excellent choices. Almond oil is rich in vitamin E and helps nourish the delicate under-eye skin, promoting hydration and reducing discoloration. Apply a few drops of almond oil under your eyes and gently massage it before bedtime. Rose water, known for its cooling and anti-inflammatory properties, can help reduce puffiness. Soak cotton pads in chilled rose water and place them over your eyes for 10–15 minutes daily. Cucumber slices can also help by soothing the skin and improving circulation.
Internally, focusing on foods rich in antioxidants—such as berries, greens, and beetroot—can promote healthy skin and improve blood flow. Ensure you include iron-rich foods like spinach and lentils to prevent any underlying deficiency. Ayurveda also recommends reducing processed, salty, or overly spicy foods, which may worsen dark circles due to fluid retention or skin inflammation.
Practicing Nasya therapy (application of a few drops of herbal oil in the nostrils) and gentle facial massages can help improve blood circulation around the eyes. Additionally, managing stress with mindfulness or yoga can prevent stress-related skin issues.
I hope these suggestions help, and with a consistent routine, you should notice gradual improvements!
My eyesight has been getting worse over the last few years. Initially, I only had trouble seeing far away, but now even reading things up close is becoming difficult. I recently got my eyes tested, and the doctor told me I need to start wearing spects. My prescription isn’t too high yet, but I don’t want my vision to keep deteriorating.
I have been looking into Ayurveda’s approach to eye health and want to understand if it can actually help in reducing spects power naturally. Doctor, are there Ayurvedic treatments that can strengthen the eyes and improve vision without needing to depend on glasses forever?
I’ve heard about remedies like Triphala, Netra Tarpana, and medicated ghee being used for improving eyesight. Do these treatments actually work, and how long does it take to see improvements? I also spend a lot of time on screens due to my job, and by the end of the day, my eyes feel dry and strained. Are there specific Ayurvedic solutions for digital eye strain and preventing further damage?
I also want to understand whether diet plays a role in improving vision. Are there specific foods or herbs that support eye health and help in reducing dependency on spects? Should I continue using glasses while following Ayurvedic treatments, or is there a way to gradually reduce their usage?
Doctor, please suggest an Ayurvedic approach for naturally improving eyesight, as I would prefer a holistic solution rather than just relying on glasses.
In Ayurveda, vision problems, night blindness, and dry eyes are often linked to an imbalance in Pitta dosha and depletion of Ojas (vital energy). Instead of relying solely on supplements, Ayurveda focuses on nourishing the body naturally through diet, herbs, and specific therapies. Vitamin A-rich foods like Amla, Carrots, Pumpkin, Spinach, Drumstick leaves, and Ghee are excellent for improving eye health. Consuming cow’s ghee regularly is highly beneficial, as it enhances nutrient absorption and strengthens the eyes.
Triphala is a well-known Ayurvedic remedy for vision care. You can take Triphala churna with warm water at night or use Triphala eye wash by soaking the powder in water overnight, straining it, and gently washing your eyes in the morning. Ayurvedic medicated ghee like Triphala Ghrita or Mahatriphala Ghrita is also recommended, as it nourishes eye tissues and improves night vision when consumed daily on an empty stomach. Additionally, applying castor oil or pure ghee around the eyes before sleep can help with dryness and fatigue.
Since Vitamin A is also essential for skin health, Ayurveda addresses both eye and skin issues together. Dry skin and eyes often indicate Vata-Pitta imbalance, so hydration and cooling herbs like Aloe Vera, Shatavari, and Licorice help in restoring moisture. Including healthy fats like Ghee, Sesame oil, and Almonds in your diet will naturally improve both vision and skin texture. Drinking warm milk with a pinch of Turmeric or Ashwagandha at night also supports overall nourishment.
If your deficiency is severe, taking Vitamin A capsules temporarily might be necessary while adopting Ayurvedic remedies for long-term balance.
Vision problems.. like I can't see objects clearly they appear like blurring or shaking
Also I want my hair to grow fuller and thicker. During my teen age I had good hair but now they are loosing scalp is visible please help
It seems like you're experiencing a combination of vision issues and hair thinning, which could both be linked to underlying imbalances in your body according to Ayurveda. Vision problems, like blurring or shakiness, may be related to a disturbance in the Pitta dosha, which governs vision and the clarity of perception. To address this, herbs like Triphala, Amla, and Ashwagandha can be helpful for strengthening the eyes and supporting overall eye health. For your hair, hair thinning and visible scalp could be related to imbalances in both Pitta and Vata doshas, along with possible genetic factors. To support hair growth, nourishing the scalp with Ayurvedic oils such as Bhringraj oil, Amla oil, or Brahmi oil can help rejuvenate hair follicles. Internally, strengthening treatments with herbs like Ashwagandha, Shatavari, and Guduchi may improve hair health and reduce hair loss. You should also focus on a balanced diet with plenty of healthy fats (like ghee and sesame oil) and proteins, as well as stress reduction techniques like meditation, as stress can exacerbate both hair loss and vision problems.
From a few days, I'm seeing distanced people, things blurry. Could it be because of allergy. I got pimples cause of skin allergy last month.
Your recent experience of blurred vision and difficulty in seeing distant objects could be influenced by several factors, including allergies, especially if you have a history of skin allergies. Allergic reactions can lead to inflammation, which may affect your eyes and cause symptoms such as blurry vision, redness, or itching. In Ayurveda, this condition may be associated with an imbalance in the Pitta dosha, which governs vision and metabolism.
To address your symptoms, it's important to first identify and manage any underlying allergies. Incorporating Triphala in your routine can help cleanse the body and may improve digestive health, which in turn can alleviate constipation. A balanced diet rich in fruits and vegetables, particularly those high in antioxidants like carrots, blueberries, and leafy greens, can support overall eye health.
Additionally, you can use cold compresses on your eyes to reduce irritation and inflammation. Regularly practicing eye exercises—such as focusing on distant objects or palming—can also improve eye health. Staying well-hydrated and ensuring adequate fiber intake can help with your constipation problem, promoting regular bowel movements.
I’ve been dealing with persistent eye strain and mild redness due to long hours in front of a screen, and someone recommended rasanjan vati. Can anyone explain what rasanjan vati is and how it works for eye health?
My eyes often feel dry and irritated, and the redness worsens by the evening. From what I’ve read, rasanjan vati is an Ayurvedic formulation made with rasanjan, which is said to help with eye disorders and reduce strain. Does it work for conditions like dry eyes and redness, or is it more for infections?
How is rasanjan vati used? Should it be applied directly to the eyes, or is it taken orally? If you’ve used rasanjan vati, how long did it take to see results? Were there any side effects, like increased irritation or sensitivity to light?
I’m also curious if rasanjan vati needs to be paired with other eye care practices like netra basti or dietary changes. Any advice or personal experiences would be really helpful.
Rasanjan Vati is an Ayurvedic formulation primarily used to support eye health and address various eye-related issues, including redness, dryness, and irritation. It contains Rasanjan, also known as Berberis aristata, which is known for its anti-inflammatory, anti-bacterial, and soothing properties, making it beneficial for both eye infections and conditions like eye strain, dryness, and redness caused by prolonged screen time or environmental factors. Rasanjan Vati can help to improve the overall health of the eyes by reducing inflammation, clearing heat, and promoting moisture to alleviate dryness.
Typically, Rasanjan Vati is taken orally, in the form of tablets or pills, and is not applied directly to the eyes. It works by balancing Pitta dosha, which is often responsible for eye irritation and redness. The time it takes to see results can vary, but improvements in dryness and irritation can generally be noticed within a few weeks of consistent use. In terms of side effects, Rasanjan Vati is generally considered safe when taken as prescribed, though some individuals may experience mild irritation if they are particularly sensitive to its ingredients. It's important to monitor for any increase in irritation or sensitivity to light.
In addition to taking Rasanjan Vati, it can be beneficial to pair it with other Ayurvedic eye care practices, such as Netra Basti (an eye therapy that involves the application of medicated ghee around the eyes to soothe and lubricate them) and a diet that supports eye health. Including foods rich in vitamin A and omega-3 fatty acids, like carrots, spinach, and flax seeds, can further support eye moisture and reduce strain. Reducing screen time, practicing regular eye exercises, and maintaining a proper blink rate during screen use are also important lifestyle changes to help with eye strain.
For the past few months, my eyes have been feeling unusually dry, and no matter how much water I drink, the discomfort doesn’t go away. At first, I thought it was just from staring at screens too much, but even when I reduce my screen time, my eyes still feel scratchy, irritated, and sometimes even a bit painful. There are times when my vision becomes slightly blurry, especially in the evenings. I also notice that my eyes don’t produce enough tears, and I often have to blink excessively to feel some relief.
I recently visited an eye specialist, and they said I might have xerophthalmia, possibly due to a vitamin A deficiency. They suggested taking vitamin supplements, but I want to explore a more natural way to manage this. I’ve heard that Ayurveda has remedies for eye health and dryness. Are there specific herbs or oils that can help with xerophthalmia? Would something like Triphala or ghee application be beneficial?
I also wonder if diet plays a big role. Are there specific foods or spices that can help improve tear production and overall eye moisture? Also, does Ayurveda suggest any lifestyle changes or eye exercises that might help relieve xerophthalmia symptoms in the long run? I’d really like to avoid relying on artificial tear drops forever.
Would Panchakarma therapy or any Ayurvedic detox be helpful for xerophthalmia? I’ve heard that excess Pitta or Vata imbalance can contribute to dryness – could this be the reason my eyes are always dry and irritated? I’d love to know how Ayurveda sees xerophthalmia and the best ways to manage it naturally.
In Ayurveda, dry eyes (xerophthalmia) are often linked to an imbalance in Vata and Pitta doshas, which can lead to dehydration, heat, and insufficient tear production. Since you’re experiencing blurry vision, irritation, and excessive blinking, your body may be lacking internal lubrication and nourishment. Triphala is one of the best Ayurvedic remedies for eye health—it can be used as a herbal wash, eye drops, or even taken internally to cleanse and strengthen the eyes. Applying pure cow ghee (especially medicated ghee like Triphala ghee) to the eyes or consuming it daily can also provide deep nourishment and help restore moisture.
Diet plays a crucial role in maintaining eye hydration and tear production. Ayurveda recommends including vitamin A-rich foods like carrots, leafy greens, sweet potatoes, and dairy to support eye health. Hydrating and cooling foods like cucumber, aloe vera juice, soaked almonds, and fennel seeds can also help balance excess heat (Pitta) and dryness (Vata). Reducing spicy, fried, and excessively salty foods is essential, as they can aggravate dryness. Adding healthy fats like ghee, sesame oil, and nuts can help maintain internal moisture.
For lifestyle changes, eye exercises like palming, gentle blinking, and rotating the eyes can help relieve strain. Avoid excessive screen time, and follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds). Ayurvedic practices like Netra Tarpana (a ghee therapy for the eyes) and Nasya (application of medicated oils in the nose, like Anu Tailam) can be extremely beneficial for dryness and vision clarity. Keeping the body hydrated with warm herbal teas and infused water can also help.
Panchakarma therapy, especially Virechana (detox through purgation) and Netra Basti (eye ghee therapy), may help if the dryness is due to excess heat or toxin buildup. Since both Vata and Pitta imbalances can contribute to xerophthalmia, an Ayurvedic practitioner can help determine the right treatments. Have you noticed if your symptoms worsen with stress, certain foods, or seasonal changes? Identifying triggers can help personalize Ayurvedic remedies for long-term relief.