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If anyone eyes was very weak so it can be correct by eating daily amla or amla muraba
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Eye Disorders
Question #21758
47 days ago
112

If anyone eyes was very weak so it can be correct by eating daily amla or amla muraba - #21758

Vrinda

My eyes was very weak. I eat amla daily . How can we eat amla like amla muraba, juice or anything ?can amla increase the eyesight of person ? How many days amla work for eyes sightness incresing? Plss suggest me some answers plsss.

Age: 20
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Doctors’ responses

yes amla is rich in Vit 'C" . 1 you need Vit A to improv eye sight . 2 take carrot juice daily 3 vit A cap are availabe in market 4 even saptamruta loha 2 tab twice a day would help . 5 triphala ghee is aso helpful
Accepted response

0 replies
First undergo eye check up. Amla only doesn't improve eye sight

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
45 days ago
5
Better to do eye check up.

0 replies
Amla, or Indian gooseberry, is indeed beneficial for eye health according to Ayurveda, thanks to its rich content of vitamin C and antioxidants. It is known to support the functioning of the eyes by reducing oxidative stress and enhancing overall vision health. Including amla in your diet daily can be quite advantageous for boosting eyesight over time. However, it's important to remember that amla is not a quick fix or a standalone treatment for significant vision problems, and its effects might be gradual. You can consume amla in several forms. Amla murabba, which is prepared by preserving amla in sugar syrup, is one way to incorporate it into your daily routine. Eating one or two pieces in the morning on an empty stomach can be quite beneficial. Amla juice is another effective option – take about 20-30 ml of fresh amla juice diluted in a glass of water once a day, preferably in the morning. If you prefer something more convenient, amla powder or capsules are available, which can be consumed with a glass of warm water. It's crucial to be consistent; see improvements in eye health may take several weeks to months of regular intake. Alongside dietary practices, paying attention to your overall lifestyle is similarly important. Ensure you maintain a healthy balanced diet with leafy greens, omega-rich foods like flaxseeds or fish, and adequate hydration. Avoid excessive screen time and practice eye exercises to strengthen the eye muscles. For those with significantly weak eyesight, consulting an eye specialist for comprehensive care is advised. They can provide information based on your specific condition and suggest any necessary medical treatments alongside these dietary measures. So while amla certainly supports eye health, it should be seen as part of a broader care approach.

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