Start with Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water Amalaki Rasayan 1-0-1 after food with water. Ashwagandha churan 0-0-1tsp at bedtime with warm milk. Do Nasya with cow’s ghee 2 drops in both nostril twice daily.
Don’t worry Take Cervilon 1tab bd AF Sciatilon 1tab bd AF Rhumasyl max gel external application Rasna sapthaka kashyam 20ml bd AF Makardwaja 1tab bd AF Avoid oily spicy food meat alcohol smoking and take rest U ll get results Dr RC BAMS MS
Start with Saptamrith lauh 1-0-1 Trayodashanga guggulu 1-0-1 Triphala tab 1-0-1 Amlaki rasayana 1-0-1 tsp with warm water Isotine eye drops one drop each eyes once daily Do eye and neck exercises regularly
TAKE RASNADI GUGGULU ONE TABLET TWICE DAILY AFTER FOOD WITH WARM WATER MAHARASNADI KHADA THREE TSP TWICE DAILY SAPTAMRITH LAUH ONE TABLET TWICE DAILY MASSAGE WITH MAHAMASHA TAILA
HELLO, Since your ophthalmic evaluation is clear (healthy optic nerve , no eye pathology) , and MRI shows inflammation around C1-C5 cervical region with headaches and chronic blurred Vision(>6 months), this suggests a cervicogenic cause affecting blood flow and nerve signaling to the head AYURVEDIC VIEW -Vata aggravation especially prana and vyana vata -Griva sandhigata vata (cervical spine degeneration/inflammation) -Poor rasa and rakta circulation to head -associated shirashoola (headache) and Drishti bhrama(blurred vision) INTERNAL MEDICINES FOR VATA + INFLAMMATION CONTROL 1) YOGARAJ GUGGULU= 2 tabs twice daily after meals =reduce inflammation and improves circuation 2) MAHARASNADI KASHAYA= 20ml + equal water twice daily after meals =for cervical stiffness 3) DASHMOOLA KASHAYA= 20ml + equal water twice daily before meals = anti inflammatory and vata pacifier 4) BRAHMI VATI= 1 tab at night =supports vision + headaches 5) SAPTAMRIT LAUHA= 2 tabs in morning with honey =for blurred vision support 6) PATHYADI KADHA= 20ml + equal water twice daily after meals =if headaches are severe NASYA= Instill 2 drops of Ksheerbala oil in each nostril daily morning =nourishes optic pathways, improves prana vata, reduces headaches and vision blur EXTERNAL THERAPIES -Daily gentle neck oil massage with Mahanarayan oil -Mild steam after oiling avoid very high heat -Gentle cervical stretching DIET -warm, cooked meals -ghee small quantitydaily -mooong dal -amla -almonds soaked AVOID -dry, cold food -excess mobile/laptop strain -late nights -excess tea, coffee -raw salads in excess YOGA AND LIFESTYLE -anulom vilom daily 10 min -bhramari pranayam -gentle neck rotations -proper pillow support -avoid sudden jerky movement SIMPLE HOME REMEDY AT NIGHT -1 tsp cow ghee in warm milk OR -Triphala powder= 1/2 tsp at bedtime EXPECTED IMPROVEMENT TIMELINE -Headache relief= 2-4 weeks -Neck stiffness= 4-6 weeks -Vision clarity= 6-8 weeks gradual improvement Consistency is key DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
✓Start with Maharasnadi Kwath – 20 ml + 20 ml warm water morning empty stomach Yogaraja Guggulu – 2 tablets twice daily after food Ekangveer Ras – 1 tablet morning + 1 tablet night with warm water Dashmoolarishta – 15 ml + 15 ml warm water twice daily after meals ✓Oil & Local Care (Daily) Warm Mahanarayana Taila or Ksheerabala Taila – gentle massage on neck, shoulders & upper back 10–15 min nightly followed by hot water bag 10 min ✓Daily Must-Do Cervical isometric exercises (press head gently against hand in all directions) 5–10 reps × 3 sets daily Avoid forward head posture, heavy lifting, prolonged phone/tablet use Sleep with thin cervical pillow (maintain natural curve) 10 min Anulom-Vilom pranayama daily ✓Diet Warm & light: moong khichdi + 1–2 tsp ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Avoid: cold, spicy/sour, fried, nightshades (tomato/brinjal/potato) Regards Dr Gursimran Jeet Singh MD Panchakarma
Hi, So you need to make some changes in your life like stop using pillows and doing neck exercises regularly. Along with these * prasaranyadi kashaya (if you are not diabetic.if you are diabetic go with rasna saptak kashaya) 15 ml twice daily before food mixed with 60 ml luke warm water * Maha yogaraj guggulu 2 tablet twice daily before food mixed with kashaya * Maha vatavidwamsa ras 1 tab+ sankh vati 2 tab mixed together and taken with luke warm water after food * Sreemed fleximed capsule 2 morning empty stomach and at bed time * Maharaja prasarini taila as pratimarsa nasya i.e apply 2 drops each to both nostrils every every 3 hours.
