Articles

What causes dry mouth? Discover common and sudden causes of dry mouth at night, plus Ayurvedic treatments for constant or extreme dry mouth

What causes sleep apnea? Learn about the root causes of central and obstructive sleep apnea, its link to weight gain and high blood pressure

Can sleep apnea kill you? Learn the risks, symptoms, and potential complications of untreated sleep apnea, and how Ayurveda approaches this serious sleep disorder

How to prevent diabetes naturally? Learn Ayurvedic tips, foods, and daily routines to prevent or reverse diabetes, including exercises for diabetes care at home

How long does diarrhea last? Discover diarrhea duration from food poisoning, norovirus, alcohol, or stress. Explore Ayurvedic ways to restore gut balance

How to cure IBS permanently? Learn Ayurvedic approaches to irritable bowel syndrome, including diet, lifestyle and herbal remedies for lasting digestive balance

What causes acid reflux? Explore Ayurvedic causes, foods and habits that trigger it, and natural remedies to relieve and prevent acid reflux symptoms

What causes constipation? Learn Ayurvedic causes, symptoms, danger signs, and natural remedies for chronic and severe constipation, including diet and lifestyle tips

Yep, we’re going there. White hair. Those stubborn little strands that show up uninvited, sometimes way too early, and totally ignore how old you feel. While some folks wear them like a badge of wisdom (hello, silver foxes), for others, spotting that firs

So, I’ve got a confession to make — I used to really stress about my hair turning gray. Not in a midlife-crisis kind of way, but every time I looked in the mirror, the silvery strands caught my eye like little traitors. I tried every off-the-shelf hair dy

Grey hair. For some, it’s a badge of wisdom — a graceful surrender to time. But for many others (myself included, if I’m being honest), it feels more like a betrayal. One day you're in your twenties, browsing shampoos that promise volume, and then boom —

Let’s be honest for a second — everyone, at some point, pauses at their reflection and thinks, “Damn, when did that line get there?” Or maybe it's not even about the wrinkles yet. Maybe it’s the sluggish mornings, the fading glow, the feeling that somethi

Explore the full range of chyawanprash benefits for men, women, and kids. Learn about its Ayurvedic ingredients, uses, and when to eat chyawanprash

What is desi khand and why is it healthier than sugar? Learn its meaning, benefits, English name, and how organic desi khand compares to brown sugar

How to increase metabolism naturally? Discover Ayurvedic metabolism boosters, foods that burn fat, effective lifestyle tips, and herbal supplements

How much weight can you lose in a month? Discover Ayurvedic insights on healthy, sustainable weight loss, natural tips, and what results are truly safe

What causes lower abdominal pain in females? Discover Ayurvedic insights into left and right lower belly pain, root causes, and natural ways to restore balance

Okay, let's get something straight right from the start — the phrase “after pregnancy belt” might sound like something you’d pick off a shelf at a pharmacy or buy online without a second thought. Something modern, maybe even gimmicky. But in Ayurveda, thi

That’s where Ayurveda comes in. Not as a quick fix, but as this quietly powerful system that’s been around for, oh, a few thousand years? I used to think it was all turmeric and oil massages, but wow, I was wrong. The Ayurvedic approach to regular periods

In Ayurveda, the phase after delivery is sacred — it’s called Sutika Kala, and the body is seen as vulnerable yet highly responsive to healing. The abdominal area, especially, is considered a seat of Vata dosha, which tends to go haywire after childbirth

What does arthritis feel like? Understand the sensations of arthritis pain, stiffness, and discomfort in joints, including hands and knees. Discover Ayurvedic view

What is osteoarthritis? Learn about symptoms, causes, osteoarthritis vs rheumatoid arthritis, Ayurvedic treatment, and healing herbs for joint support

What are the 5 types of psoriatic arthritis? Learn about each type, key symptoms, and Ayurvedic insights into natural psoriatic arthritis treatment and relief

How to dissolve bone spurs naturally? Explore Ayurvedic and holistic remedies, diet, oils, and lifestyle changes to get rid of bone spurs and support joints

Explore the sexual benefits of sugarcane and sugarcane juice. Learn how it supports stamina, libido, and fertility for both men and women according to Ayurveda

Does masturbation decrease stamina? Learn its real effects on physical and sexual energy, side effects, and how Ayurveda views masturbation and vitality

Tentex Royal vs Tentex Forte — which is better? Compare their benefits, uses, reaction time, ingredients, and side effects. Choose the best Ayurvedic option

What is Viagra? Explore the meaning, common uses, side effects of sildenafil tablets, and Ayurvedic perspectives on natural sexual wellness support

Learn what kava is, how it works, and its benefits for anxiety, stress, and sleep. Explore Ayurvedic insights, effects, dosage, and safe use. Find out how it compares to other calming herbs

Discover how to lose weight fast with Ayurvedic methods. Learn the best diet, fasting tips, calorie deficit strategies, and more for natural weight loss support

But don’t let the image fool you. In the realm of Ayurvedic therapies, powder massage — more traditionally known as Udwarthanam — holds a seriously special place. It's one of those lesser-known treatments that, once you experience it (or even just learn a

Let’s be real: “Pizhichil” probably isn’t the first word you’d throw into everyday conversation—unless you’re steeped in Ayurveda or grew up around someone who swore by it. But once you discover what it is, it’s hard not to talk about. I mean, how often d

Uncover the origins, scientific insights, and practical healthcare applications of Adhipati Marma for a holistic approach to mind-body wellness.

Explore how Kalyanaka Ghrita aids sleep, backed by research and Ayurvedic wisdom. Learn evidence-based tips, usage, and safety considerations.

Discover the science behind Rilanx Capsules, their benefits, potential risks, and research-backed insights to make informed healthcare decisions.

Discover the key Manasamitra Vati ingredients, their Ayurvedic origins, scientific research, and potential health benefits in this in-depth, expert article.

How to get rid of a migraine fast and naturally? Discover migraine relief at home, Ayurvedic treatments, and how to cure migraines that won’t go away

When to worry about varicose veins? Learn symptoms of varicose veins in legs, early signs, and Ayurvedic ways to prevent or treat varicose veins naturally

What is tinnitus and how does it affect you? Discover causes, symptoms, Ayurvedic and natural remedies for ringing in the ears. Learn which lifestyle habits may worsen the condition

How to cure vertigo permanently? Learn Ayurvedic treatment, vertigo exercises, home remedies, and ways to stop dizziness and restore balance naturally