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Orthopedic Disorders

Orthopedic Disorders Online Ayurvedic Consultation

1181 questions

Online Ayurvedic Consultations for Orthopedic Disorders Experience the healing power of Ayurveda in treating orthopedic conditions through our online consultations. Our Ayurvedic specialists provide holistic treatments for a wide range of bone and joint disorders using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as arthritis (osteoarthritis, rheumatoid arthritis), joint pain and inflammation, osteoporosis, back pain (lower back, sciatica), spondylosis and cervical issues, frozen shoulder, gout, sports injuries (sprains, strains, fractures), muscle stiffness and spasms, post-surgical rehabilitation. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help manage symptoms, reduce pain, and improve mobility. We offer both paid and free consultations for individuals experiencing persistent joint pain or stiffness, swelling or inflammation in joints, difficulty moving or bending joints, back pain or neck pain, recovery from bone fractures or surgeries, reduced mobility or flexibility. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about Orthopedic Disorders

Joint pain

160 days ago
1 answers

Pain in all the joints & it get worst after I got fever, severe pain in ankle & knee , I can't even move through it.


it sounds like you may be experiencing a condition related to an imbalance in Vata and Ama (toxins), possibly a form of inflammatory arthritis or an autoimmune response. The severe joint pain, especially after a fever, suggests that your body may be reacting to an infection or internal inflammation that is affecting the joints. In Ayurveda, this condition would be addressed by focusing on reducing Vata (which governs movement) and clearing Ama from the body. Treatments would typically involve anti-inflammatory herbs like Turmeric, Ashwagandha, and Guggul, along with detoxification therapies like Panchakarma to remove toxins. Topical treatments with Mahanarayan oil or Kshirabala oil for joint pain, along with a Kapha and Vata-pacifying diet, would also help reduce the pain and inflammation.
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Back pain

168 days ago
1 answers

I have low back pain my l3 l4 l5 is bludge. Please advise, I have also pain in neck with problem in c3 c4 c5


Low back pain and neck pain related to disc bulges in the lumbar (L3, L4, L5) and cervical (C3, C4, C5) regions can be managed through Ayurvedic therapies focused on relieving pain, reducing inflammation, and supporting the health of the spine. In Ayurveda, this condition is often linked to an imbalance in Vata dosha, which can lead to degeneration and stiffness in the body’s structures. One effective approach is regular Abhyanga (oil massage) with warm medicated oils like Mahanarayan or Dhanvantaram oil. These oils, when gently massaged onto the affected areas, can relieve stiffness, enhance circulation, and nourish the muscles and joints. Following this with a warm compress or steam application can help the oil penetrate deeply and soothe the nerves and muscles around the spine. Herbal remedies such as Shallaki (Boswellia) and Guggulu are known for their anti-inflammatory properties and can support joint health and reduce pain. Ashwagandha is another beneficial herb that strengthens the muscles and bones, helping to slow down degenerative changes. Ayurvedic formulations like Yogaraj Guggulu or Trayodashang Guggulu may also be helpful in managing Vata-related pain and providing relief. To further support spinal health, gentle yoga poses and stretches, such as Bhujangasana (Cobra pose) and Salabhasana (Locust pose), can improve flexibility and strengthen the surrounding muscles, provided they are done with caution and under guidance. Avoid any strenuous exercises or activities that may aggravate your condition. Given your diabetes, maintaining a balanced diet that manages blood sugar levels is essential, as high blood sugar can worsen inflammation and slow down healing. Focus on warm, cooked foods, lean proteins, and anti-inflammatory spices like turmeric and ginger.
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How are diabetic neuropathy is treatable

166 days ago
2 answers

My mom 53 has a diabetes. She got knee problem and diabetic neuropathy. Extremely burning sensation in legs. She can't walk. What can we do?


For managing diabetes-related neuropathy and knee pain, Ayurveda focuses on balancing blood sugar, nourishing nerves, and reducing inflammation in joints. To ease burning sensation in her legs, Ayurvedic oils like Mahanarayan oil or Dhanwantharam oil can be warmed and gently massaged on the legs daily, followed by a warm compress. Dietary adjustments, including more fiber-rich foods and less sugar or processed foods, are essential, and gentle exercise or yoga can help keep her active within comfort limits. Tab Chandrakala is ideal in reducing burning associated with diabetic neuropathy. Regular follow-up with an Ayurvedic practitioner is recommended for personalized treatment adjustments.

Bala Ashwagandha Taila

125 days ago
1 answers

I’ve started using Bala Ashwagandha Taila for body massage, hoping it will help with my muscle weakness and joint stiffness. My doctor said Bala Ashwagandha Taila is great for Vata imbalances and general strengthening, but I’m not sure if I’m using it the right way. I usually warm up Bala Ashwagandha Taila and massage it all over my body before showering. It feels relaxing, but I wonder if I should be leaving it on longer. Does Bala Ashwagandha Taila work better if applied overnight? Also, can it help with back pain, or do I need something stronger for that? Another thing I want to know is if Bala Ashwagandha Taila helps with fatigue. I’ve been feeling very low energy lately, and I was told that Bala Ashwagandha Taila can improve overall vitality. Has anyone experienced this? Are there specific times or seasons when Bala Ashwagandha Taila works best? I’ve also heard it can be used for hair care, but I’m not sure if that’s true. If anyone has used Bala Ashwagandha Taila for similar issues, please share your tips or routine.


Bala Ashwagandha Taila is an excellent Ayurvedic oil for relieving muscle weakness, joint stiffness, and Vata imbalances. It’s great for promoting strength and vitality, especially when used as a body massage oil. You’re using it correctly by warming it up and massaging it into your body, which helps improve circulation and absorption. Leaving the oil on overnight can enhance its benefits, especially for relieving muscle stiffness or fatigue. If you're targeting back pain, it can provide relief, but for more intense pain, combining it with other Ayurvedic treatments like medicated powders or oils (e.g., Mahanarayan oil) may help. Bala Ashwagandha Taila may help with fatigue, especially when used regularly, as it supports energy levels and overall vitality. It's often more effective when used during colder months as it has warming properties, which can be soothing for Vata imbalances. Yes, it can also be used for hair care to promote strength and growth, so feel free to apply it to your scalp if you're looking for that benefit. Using it consistently in your routine can help with overall vitality, muscle strength, and energy.
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side back pain

37 days ago
1 answers

I’ve been experiencing persistent side back pain for the past few weeks, and it seems to be getting worse over time. The pain feels like a sharp ache on one side of my back, near my ribs, and it’s especially noticeable when I move or take deep breaths. Could you explain what might be causing side back pain, why it might occur in this specific area of the body, and how I can effectively treat or manage it? From what I understand, side back pain can be caused by a variety of factors, including muscle strain, poor posture, or even issues with the spine. How do I know if my pain is related to muscle tension, a rib injury, or something more serious, like a problem with my kidneys or digestive system? What are the common causes of pain in the side of the back, and how do they affect the body? Could it also be related to my posture or habits, such as sitting for long periods or lifting heavy objects incorrectly? What steps can I take to improve my posture and avoid straining the muscles in my back? Should I be more cautious about my daily activities to prevent further injury, or are there specific exercises I can do to strengthen my back and prevent future pain? What treatment options are available for side back pain? I’ve tried over-the-counter pain relievers, but they don’t seem to provide lasting relief. Are there physical therapy exercises or stretches that could help alleviate the pain and restore mobility? Should I consider seeing a chiropractor, or are there other methods like acupuncture or massage that might help? If my side back pain persists or becomes more severe, should I consider seeing a specialist, such as an orthopedic doctor or a pain management specialist? What kinds of diagnostic tests would be needed to determine the exact cause of the pain, such as X-rays, MRIs, or physical assessments?


Your persistent side back pain, especially when it's sharp and intensifies with movement or deep breaths, suggests potential involvement of muscles, ribs, or even internal organs like the kidneys or digestive system. In Ayurveda, this could relate to an imbalance in the Vata or Pitta doshas, possibly due to excess dryness or heat affecting the muscular or skeletal system. Poor posture and sedentary habits certainly contribute to muscle strain, leading to tension in the back muscles, especially if you tend to lift heavy objects incorrectly. To assess whether your pain is related to muscle tension or a more serious issue, consider factors like whether you've recently lifted something heavy or if you've been sitting in poor positions for extended periods. To treat/manage your pain, begin with gentle warm-ups before engaging in any activity. Incorporate stretches targeting the back and side muscles, such as seated side stretches and gentle spinal twists. Practicing proper ergonomics while sitting—ensuring your back is supported and your feet are flat on the ground—can improve posture significantly. In Ayurveda, warm oil massages—particularly with sesame oil—on the affected area can greatly alleviate muscle tension. You may consider integrating gentle yoga practices focused on flexibility and strengthening the core, like child’s pose and cat-cow stretches. Daily exercises like walking can also help improve circulation. If you consider seeing a specialist for persistent pain, an orthopedic doctor can help rule out serious conditions and suggest diagnostic tests like MRIs if needed. Alternatives such as acupuncture and physical therapy may also help. Remember to monitor how your pain responds to your changes, and if it worsens, don't hesitate to seek immediate medical advice.
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vat gajankush ras benefits for chronic pain

153 days ago
1 answers

i’ve been hearing a lot about vat gajankush ras and its benefits for managing chronic pain and vata-related disorders. my lower back pain has been constant for years, and even physiotherapy hasn’t provided long-lasting relief. how does vat gajankush ras work for conditions like mine? does it have any side effects, or is it safe for daily use? also, should it be combined with other ayurvedic treatments for better results?


Vat Gajankush Ras is an Ayurvedic formulation specifically designed to balance Vata dosha and address conditions related to chronic pain, including lower back pain, which is often linked to Vata imbalances. This medicine works by strengthening the joints, reducing inflammation, and improving circulation to the affected areas, offering relief from chronic pain. It is generally considered safe for daily use when prescribed by an Ayurvedic practitioner, but it is important to follow the recommended dosage to avoid any potential side effects like digestive upset or excessive heat in the body. Combining Vat Gajankush Ras with other Ayurvedic treatments such as oil massages (e.g., Mahanarayan oil) and specific dietary changes that reduce Vata (e.g., warm, oily foods) can enhance its effectiveness. Regular consultation with your Ayurvedic doctor is essential to monitor progress and adjust the treatment as needed.
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Heal pain at morning can't walk

158 days ago
1 answers

Very much pain and can't even take step ahead in morning time and not able to stand for long time my heal hurts a lot as nd this is from last 2 weeks


Severe heel pain, particularly in the morning, could be due to plantar fasciitis, tendinitis, or inflammation from arthritis, and it can be incredibly limiting. Start by resting your foot, avoiding prolonged standing, and do foot baths with Epsom salt frequently to reduce inflammation. Gentle stretching of your calf muscles before getting out of bed and massaging the heel with warm oil, like Mahanarayan or sesame oil, can help ease stiffness. Wear cushioned, supportive footwear even indoors and consider using orthotic inserts for extra heel support. Ayurvedic herbs like Shallaki (Boswellia) and Guggul can help reduce inflammation when taken as supplements, and topical applications of turmeric mixed with warm oil may offer pain relief. Increasing anti-inflammatory foods such as turmeric, ginger, and omega-3 sources in your diet can further support healing. If the pain persists or worsens, consult a healthcare professional for a thorough evaluation and tailored treatment.
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How does Ayurveda support the functions of the skeleton?

51 days ago
2 answers

Since the past year, I’ve been experiencing strange issues with my bones and joints. It started with mild stiffness in the morning, especially in my knees and back, but I didn’t think much of it. Then, I began feeling more discomfort even while sitting for too long or after light physical activity. My bones feel weaker, and sometimes there’s a slight cracking sound when I move. A recent blood test showed that my vitamin D and calcium levels are low, and the doctor said it’s affecting the functions of the skeleton. I never really thought about how important the functions of the skeleton are until I started facing these problems. The doctor explained that the skeleton not only supports the body but also protects internal organs, produces blood cells, and even helps store minerals. If the bones weaken, all these functions start getting affected. I was advised to take calcium and vitamin D supplements, but I’m not too comfortable with long-term dependence on tablets. I’ve been looking into Ayurveda because I want to strengthen my bones naturally. I’ve read that Ayurveda has herbs and remedies that help improve the functions of the skeleton by increasing bone density and maintaining joint flexibility. Are there specific Ayurvedic medicines or oils that can help with bone weakness? What kind of diet is recommended in Ayurveda to maintain strong bones and support the functions of the skeleton? Also, are there any specific lifestyle changes or exercises that Ayurveda suggests for better bone health? If anyone has tried Ayurveda for bone-related issues, please share your experience. Can it actually help reverse bone weakness, or is it only useful for managing symptoms? I really want to avoid major skeletal problems as I get older.


In Ayurveda, bone and joint health is supported by balancing the doshas, particularly vata and kapha, and nourishing the tissues, especially the bones (asthi dhatu). To strengthen bones naturally, herbs like Ashwagandha, Guggulu, and Shatavari are commonly used for their anti-inflammatory and bone-nourishing properties. Additionally, Triphala can help improve overall digestion and nutrient absorption, ensuring your body properly utilizes calcium and other minerals. For joint flexibility, oils like Mahanarayan oil or Bala Aswagandha oil are excellent for massage, as they improve circulation and reduce stiffness. Diet-wise, include calcium-rich foods like sesame seeds, leafy greens, and dairy, along with warm, nourishing meals. Avoid excessive cold or dry foods that can increase vata, leading to joint discomfort. Regular, gentle exercise such as yoga, especially poses that focus on flexibility and strength, can help maintain bone health. Lifestyle changes like reducing stress and getting adequate sunlight for vitamin D synthesis can also support bone function. While Ayurveda can help strengthen bones and manage symptoms, it’s important to combine it with conventional medical advice for comprehensive care.
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Urustambha In Modern

136 days ago
2 answers

I’ve been dealing with heavy legs and stiffness for a while now, and my Ayurvedic practitioner mentioned something called urustambha. While I understand the Ayurvedic perspective, I’m curious about how urustambha in modern medicine is explained. Does urustambha in modern terms refer to specific conditions like peripheral neuropathy or vascular problems? What are the symptoms of urustambha in modern medical language? For example, my legs feel numb at times, and walking for long distances has become difficult. Is this consistent with urustambha in modern interpretation? How is urustambha in modern treatment approached compared to Ayurveda? Are there overlaps in the therapies used, like massages or physiotherapy? I’m also curious if urustambha in modern medicine requires specific tests like MRIs or blood work to diagnose. If anyone has faced urustambha or something similar, I’d appreciate insights on how you managed it, both through Ayurveda and modern approaches. Are there specific exercises or lifestyle changes that help?


In modern medicine, urustambha (a term used in Ayurveda to describe heaviness, stiffness, and discomfort in the legs, often with associated numbness or difficulty walking) may be likened to conditions such as peripheral neuropathy, vascular issues, or even chronic venous insufficiency. The symptoms you describe, including leg numbness, stiffness, and difficulty walking, could point to these conditions, especially if there is nerve compression, poor circulation, or nerve damage involved. In modern medical terms, peripheral neuropathy refers to nerve damage in the limbs, often leading to symptoms like numbness, tingling, and difficulty moving the legs. Vascular issues, like poor circulation, can also cause similar symptoms, particularly when walking becomes difficult due to reduced blood flow. When approaching urustambha from a modern perspective, diagnostic tests such as MRIs, nerve conduction studies, electromyography (EMG), and blood work are often used to assess nerve and vascular function. Physiotherapy and exercise are common recommendations, focusing on strengthening the muscles, improving circulation, and enhancing mobility. Lifestyle changes, such as avoiding prolonged standing, maintaining a healthy weight, and incorporating low-impact exercises (e.g., walking, swimming), can also help manage the condition. In Ayurvedic treatment, therapies like Abhyanga (oil massage), herbal formulations, and Panchakarma treatments like Basti (medicated enemas) are used to balance the doshas, improve circulation, and relieve stiffness. Both approaches emphasize improving circulation, reducing inflammation, and strengthening the affected area, though the methods differ. To manage urustambha, a combination of Ayurvedic and modern therapies may offer the best results, depending on the underlying cause of the symptoms. For example, Ayurvedic massages and herbal supplements can complement physical therapy and lifestyle modifications to alleviate discomfort.
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What Are the Best Rheumatoid Arthritis Ayurvedic Medicines?

82 days ago
1 answers

For the past year, I’ve been dealing with rheumatoid arthritis, and the pain and stiffness are starting to disrupt my daily life. I’ve been looking into alternative remedies and am curious about rheumatoid arthritis Ayurvedic medicine and how effective it is for managing symptoms like joint pain, swelling, and stiffness. Most of my pain is concentrated in my fingers, wrists, and knees. It’s especially bad in the mornings when I wake up, and it takes me nearly an hour to get any mobility back. My doctor prescribed anti-inflammatory drugs, which help temporarily but come with side effects like stomach discomfort. That’s why I’m eager to explore Ayurveda, which I’ve heard focuses on long-term solutions by addressing the root causes. I’ve come across mentions of Ayurvedic medicines like Mahayograj Guggulu, Dashmoolarishta, and Shallaki (boswellia) for joint health. But I’m unsure about the right combinations and dosages. Are there any ready-made formulations or specific herbs that are considered the best rheumatoid arthritis Ayurvedic medicines? Should they be taken alongside conventional medicines, or can they work independently? I’ve also read about Panchakarma treatments like Virechana and Basti, which are supposed to detox the body and balance the doshas. Has anyone tried these therapies for rheumatoid arthritis? Are they effective, and how long does it take to see noticeable improvement? Lastly, I’m curious about dietary changes. I’ve read that Ayurveda recommends avoiding acidic and inflammatory foods, while adding turmeric, ginger, and fenugreek to the diet. Do these really help, or are there other specific foods that work better for managing arthritis? If you’ve used Ayurvedic medicine for rheumatoid arthritis, I’d love to hear your experience. What worked best for you, and were there any side effects to be cautious of?


In Ayurveda, rheumatoid arthritis is often viewed as an imbalance in the Vata and Kapha doshas, leading to the accumulation of toxins (ama) in the joints. To manage symptoms like joint pain, stiffness, and swelling, Ayurvedic treatment focuses on balancing the doshas, improving circulation, and detoxifying the body. Herbs like Mahayograj Guggulu, Dashmoolarishta, Shallaki (boswellia), and Guggulu are commonly used to reduce inflammation and support joint health. These can be taken alongside conventional medications, but it's important to consult with an Ayurvedic practitioner for personalized dosage and guidance. Panchakarma treatments like Virechana (detoxification) and Basti (therapeutic enemas) are known to help in removing toxins from the body and restoring balance, often providing relief over time with multiple sessions. Dietary adjustments include avoiding heavy, oily, and acidic foods while incorporating anti-inflammatory spices like turmeric, ginger, and fenugreek, which are excellent for reducing joint inflammation. Eating warm, easily digestible foods and focusing on foods that balance Vata and Kapha, such as cooked vegetables, whole grains, and healthy fats, can further aid in managing the condition. Always consult with a professional to tailor the approach and monitor interactions with your current treatment.
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