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Should I use Torchnil capsules for joint pain and fatigue or stick to natural remedies?
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Orthopedic Disorders
Question #22484
239 days ago
1,050

Should I use Torchnil capsules for joint pain and fatigue or stick to natural remedies? - #22484

Sophia

I am feeling really confused and a bit overwhelmed about my health lately. I've been dealing with super annoying joint pain and fatigue for the last few months, and it's seriously affecting my daily life. I recently went to a doc, and they recommended I try this thing called "torchnil capsule" for my inflammation. Honestly, I never heard of torchnil capsule before, and I’m kinda skeptical. My sister swears by natural remedies, but I always thought the best fix was something strong from a pharmacy. Now, I’m just trying to figure out if torchnil capsule really works or if it’s just one of those things that people rave about but don’t actually help! 😕 Also, are there any side effects I should be aware of? Should I be taking it with something specific, like food, or just on its own? I’ve read about turmeric and ginger being good for inflammation too. Should I stick to those instead, or can I mix them with the torchnil capsule? I've been drinking ginger tea daily, but it doesn’t seem to help much, or maybe I just need something stronger? I really wanna feel better without getting dependent on pain meds. What do you all think? Any advice on how to go about using torchnil capsule along with other natural stuff is appreciated!

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Doctors' responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
232 days ago
5

Namaste Sophia Thank you for sharing your concern so openly, I can sense the frustration and emotional weight. You are carrying due to the ongoing joint pain and fatigue this kinds of symptoms can make daily life, feel, exhausting, and uncertain and it is completely valid to feel overwhelmed when nothing seems to bring lasting relief. You are not alone in this, and it is good that you are trying to understand your options rather than rushing into strong medication without clarity Let me begin by addressing the TORCHNIL capsule that your doctor recommended. It is a poly herbal formulation commonly used to manage inflammation, joint pain and related symptoms. It typically contains natural anti-inflammatory ingredients like SHALLAKI, GUGGUL, ASHWAGANDHA and other harps known in Ayurveda for reducing pain and swelling while it is not a well-known globally as some pharmaceutical drugs. Many Ayurvedic doctors prescribe it for chronic conditions like arthritis, joint degeneration and auto you mean inflammation. It is not a quick fix pill, but it works at a deeper level to gradually calm the aggravated doshas-especially VATA and AMA(toxins)-which are often the root of joint pain and fatigue From your symptoms, it sounds like there may be a buildup of AMA in the body . AMA is a sticky and digested waste formed. When digestion is weak and it circulate into the joints and tissues, creation, stiffness, pain, and fatigue. When ama combines with vata it can be lead to a condition called AAMVATA, which is one of the primary causes of chronic joint inflammation in Ayurveda. This condition cannot be solved merely by painkillers. It needs deep detoxification and balancing of internal energies. TORCHNIL capsules can be here because it works on both pain and root cause of information, unlike conventional painkillers that only surprise the pain temporarily Most people tolerate it well, especially when taken with food I recommend taking it after meals, twice a day with warm water It helps avoid any gastric irritation and improves absorption Ginger tea while it is a wonderful herb. If you’re already carrying a lot of AMA, then even beneficial may not show results until your channels are clear. You can absolutely continue your ginger tea, but it needs to be a part of a larger approach Turmeric is also excellent for inflammation. You can take it in warm milk with a pinch of black pepper, preferably at night. It not clash with TORCHNIL capsule and in fact, combining this can offer better results over time If you free prefer a more natural root and feels sceptical about pharmaceutical - like herbal capsules, there is always an Ayurvedic alternative through customised herbal powder, detox, and a VATA- pacifying lifestyle However, given that you are already dealing with fatigue and joint pain. I believe combining herbal support like TORCHNIL with natural remedies and dietary discipline can be a very balanced path forward Here are few simple tip you can start following- Stick to warm freshly cooked meals, avoid processed or leftover foods Add Ajwain hing and cumin to your cooking for better digestion Avoid cold drinks, excessive coffee and raw foods, especially at night Apply Mahanarayana Thailam on your joints-gently massage with warm oil before bath Take plenty of rest, but don’t stay sedentary, gentle yoga or slow. Walking keeps VATA in balance. Finally, I would encourage you to listen to your own body if something gives you relief, even slowly, it is worth respecting. The path of feeling isn’t always instant, Ayurveda believes in restoring long-term balance rather than giving momentary relief If TORCHNIL, gentle supportive and without side-effects, give it a fair. Try for a few weeks while supporting your body through food, rest and natural remedies. You don’t have to choose between strong medicine and natural healing. They can work together. Wishing you ease strength and healing

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
239 days ago
5

Torch is an Ayurvedic formulation used in inflammation, joint pain, rheumatoid arthritis, or chronic fatigue with joint involvement, it contains Shaiaki Gulggul Ashwagandha turmeric pippali The response varies from person to person, it’s not a magic pill but it can be a strong natural alternative to NSAAD without the harsh side effects It is generally well tolerated, but keep in mind that it may cause mild gastritis to some people when taken on empty stomach Avoid if you have ulcers, hyper acidity or liver disease take after food for better tolerance You can take your ginger tea. It helps in circulation and inflammation Golden milk mixed with black pepper at bedtime is a lovely addition, give space while taking all this Avoid cold, dry processed foods go for warm nourishing meals like soups kichdi and stews Gentle yoga or stretching daily, just a little can reduce joint pain magically over time

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Take yograj guggul 1-1-1 after food with water Maharasnadi ghanvati 1-1-1 Local application with sahachar oil

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Hi Sophia joint pain and fatigue can be really draining, especially when you’re unsure about which treatment path to follow this is totally understandable

TORCHINIL CAPSULE- proprietary medicine often used for- JOINTPAIN and INFLAMMATION, MUSCLE FATIGUE, OSTEOARTHRITIS , RHEUMATOID ARTHRITIS

It contains Boswellia, guggulu, nirgundi, Ashwagandha, Rasna- all are anti-inflammatory and pain relieving properties.

Many patients do find relief with Torching, especially when pain and fatigue are due to chronic inflammation or autoimmune issues its generally well-tolerated. mild digestive discomfort or nausea can occur

TAKE IT AFTER FOOD WITH WARM WATER TWICE A DAY ADD LAKSHADI GUGGULU- 2 TAB TWICE A DAY AFTER MEALS

CONTINUE THIS FOR 3 MONTHS AND SEE VISIBLE IMPROVEMENT

add this natural remedies with this Turmeric + black pepper in diet ginger tea turmeric milk- best anti-inflammatory action Sesame oil massage or MAHANARAYAN taila- massage joints affected and give hot water bag fomentation

diet- warm, cooked meals steamed , boiled veggies moong dal, oats, millets, rice herbal teas - corriadner , fennel, cumin- tea have ghee in your diet-must

avoid- curd at night raw veggies, dairy, sour foods, sugar junk , fried tomatoes, brinjal, potato - avoid

sleep- 7-8 hours , avoid late night exercise daily 20-30 min gentle yoga,- vajrasana, tadasana, bhujangasana, suryanamaskar stress management- pranayam- anulom vilom, brhamari- 5 min daily

additionally - if needed vit d3 - 60,000 IU once weekly for 8 weeks- only if deficient vit b12- 1500 mcg daily if tiredness and numbness iron rich food- beets, dates, jaggery, green leafy vegetables

do follow this all advice for 3 months and see results

hope this is helful

thank you

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Hello Sophia

" NO NEED TO WORRY "

I can Under ur concerns and discomfort regarding Joint Pain swelling Limited Mobility added with Fatigue affecting ur Quality of Life "

" I WILL HELP YOU TO RECOVER WITH UR ISSUES SAFELY EFFECTIVELY IN QUICK TIME "

UR CONCERNS

Joint Pain Inflammation Extreme Fatigue

• THE PATENT MEDICINE u mentioned * Cap.Torchnil ( Dr.Palep Pharma) * Ingredients - Yashtimadhu (Glycyrrhiza Glabra), Guduchi (Tinospora cordifolia), Laghu Kantakari (Solanum xanthocarpum), Brihat Kantakari (Solanum Indicum), Pippali (Piper Longum), Gokshuru (Tribulus Terrestris), Bharang Mool (Clerodendrum Serriatum), Dadim Patra (Punica Granatum), Usheer (Andrpogan Muricatum), Rasna (Vanda Roxburghi), Manjishta (Rubia Cordifolia

"It is Mainly indicated in Torch Panel Positive Patients "

"But it is Also designed to be Useful in Osteoarthritis Rheumatoid Arthritis Arthralgia Myalgia Viral Infection Immunity Booster Inflammatory conditions General Fatigue etc "

• If u r taking only this medicine then it may take longer to recover. Aa per my Clinical Experience This medicine needs some supportive medicine and Supplement to work faster quicker effectiveness. I will Prescribe those also

• SPECIFIC TESTS TO DO ( To Ascess Joint Damage status and other effects)

Hb Iron Calcium CRP RA CRP Uric Acid Vit D B MRI Spine Radiological X Ray/CT / MRI Specific Affected Joint

"IN MY CLINICAL PRACTICE I HAVE TREATED SUCH CASES SUCCESSFULLY WITH COMBINATION OF "

" Ayurvedic Medicine + Ayurvedic Panchakarma+ Physical Activities Exercise+ Yoga + Lifestyle Modifications+ Stress Management+ Suppliments"

• 100 % WORKING AYURVEDIC MEDICINE U MUST TRY ( Pain Stiffness Oedema reduces Fatigue Improves Quickly within One Month )

• To Arrest Ongoing Joint Degeneration and Recovery:- Cap.Torchnil ( Dr Palep Pharma) 1 -0- 1 After Food • For Pain & Inflammation Control :- Tab.Peedantak Vati ( Patanajli Pharma ) Compulsory) 2 -0- 2 After Food • Natural Calcium and Cartilage bone Support - Tab.Nucort OA ( Gufic Pharma ) 1 - 0- 1 After Food • Natural Plant Based Multivitamin For Fatigue:- • Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0- 0 After Breakfast For Local Pain’ and Inflammation External use :- • Rumalaya Liniment ( Himalaya Pharma) For Local Application Followed By Mild Massage and hot water bag Application/Fomentation • No Need to Take External Suppliments when u r on above Natural safe medicines

• AYURVEDIC PANCHAKARMA

* Janu Abhyang Baspa Sweda Janu Basti Procedure with Mahanarayan Taila u can do in home ( Refer You Tube Videos)

• DO’S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation

• DON’TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures lifting Weight Prolonged Sittings standings etc

• SPECIAL EXERCISES

Under Guidance of Physiotherapy Mobility Stretch Exercise Heat Therapy Ultrasound Masaage

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

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Torchnil capsules are a formulation often recommended for inflammation and pain, often containing a blend of natural and pharmaceutical ingredients. Before you start any new supplement or medication, it’s essential to understand what’s in it and how it might interact with other remedies you’re considering.

Regarding side effects, any supplement could potentially cause them; it’s something you’ll need to monitor. Sometimes people report digestive issues, headaches, or allergic reactions. It’s best to try it with food at first to see how your body reacts.

Now, on the natural remedies front, turmeric and ginger are excellent anti-inflammatory agents. Turmeric, especially due to its compound curcumin, can indeed be quite impactful. You can boost its absorption by taking it with black pepper and a little fat. Ginger, too, is known to aid in reducing inflammation and could be consumed as ginger tea or added to meals. If the tea hasn’t helped much, you might want to try more concentrated forms like capsules or fresh grated ginger in your food.

As for combining them, it’s often safe to combine herbal remedies like turmeric and ginger with pharmaceutical supplements or capsules but it’s wise to discuss this with a healthcare provider because individual health conditions and interactions can vary. This way, you can avoid any adverse effects and find a balanced approach.

From the Ayurvedic viewpoint, joint pain might be a sign of Vata or Pitta imbalance. It’d be helpful to bring harmony with your Prakriti. Warm, cooked foods, keeping warm, and gentle yoga could support your body’s natural healing process. Also consider adding a bit of oil to your routine, like an oil massage with something cooling or warming, depending on your dosha.

If you’re still feeling uncertain, bringing these concerns to an Ayurvedic practitioner or a doctor familiar with your health history would be beneficial before making changes to your regimen. Remember, it’s about finding what best supports your overall health without leaning too heavily on one approach alone.

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
270 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
949 reviews

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