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Should I use Torchnil capsules for joint pain and fatigue or stick to natural remedies?
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Orthopedic Disorders
Question #22484
218 days ago
891

Should I use Torchnil capsules for joint pain and fatigue or stick to natural remedies? - #22484

Sophia

I am feeling really confused and a bit overwhelmed about my health lately. I've been dealing with super annoying joint pain and fatigue for the last few months, and it's seriously affecting my daily life. I recently went to a doc, and they recommended I try this thing called "torchnil capsule" for my inflammation. Honestly, I never heard of torchnil capsule before, and I’m kinda skeptical. My sister swears by natural remedies, but I always thought the best fix was something strong from a pharmacy. Now, I’m just trying to figure out if torchnil capsule really works or if it’s just one of those things that people rave about but don’t actually help! 😕 Also, are there any side effects I should be aware of? Should I be taking it with something specific, like food, or just on its own? I’ve read about turmeric and ginger being good for inflammation too. Should I stick to those instead, or can I mix them with the torchnil capsule? I've been drinking ginger tea daily, but it doesn’t seem to help much, or maybe I just need something stronger? I really wanna feel better without getting dependent on pain meds. What do you all think? Any advice on how to go about using torchnil capsule along with other natural stuff is appreciated!

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Doctors' responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
211 days ago
5

Namaste Sophia Thank you for sharing your concern so openly, I can sense the frustration and emotional weight. You are carrying due to the ongoing joint pain and fatigue this kinds of symptoms can make daily life, feel, exhausting, and uncertain and it is completely valid to feel overwhelmed when nothing seems to bring lasting relief. You are not alone in this, and it is good that you are trying to understand your options rather than rushing into strong medication without clarity Let me begin by addressing the TORCHNIL capsule that your doctor recommended. It is a poly herbal formulation commonly used to manage inflammation, joint pain and related symptoms. It typically contains natural anti-inflammatory ingredients like SHALLAKI, GUGGUL, ASHWAGANDHA and other harps known in Ayurveda for reducing pain and swelling while it is not a well-known globally as some pharmaceutical drugs. Many Ayurvedic doctors prescribe it for chronic conditions like arthritis, joint degeneration and auto you mean inflammation. It is not a quick fix pill, but it works at a deeper level to gradually calm the aggravated doshas-especially VATA and AMA(toxins)-which are often the root of joint pain and fatigue From your symptoms, it sounds like there may be a buildup of AMA in the body . AMA is a sticky and digested waste formed. When digestion is weak and it circulate into the joints and tissues, creation, stiffness, pain, and fatigue. When ama combines with vata it can be lead to a condition called AAMVATA, which is one of the primary causes of chronic joint inflammation in Ayurveda. This condition cannot be solved merely by painkillers. It needs deep detoxification and balancing of internal energies. TORCHNIL capsules can be here because it works on both pain and root cause of information, unlike conventional painkillers that only surprise the pain temporarily Most people tolerate it well, especially when taken with food I recommend taking it after meals, twice a day with warm water It helps avoid any gastric irritation and improves absorption Ginger tea while it is a wonderful herb. If you’re already carrying a lot of AMA, then even beneficial may not show results until your channels are clear. You can absolutely continue your ginger tea, but it needs to be a part of a larger approach Turmeric is also excellent for inflammation. You can take it in warm milk with a pinch of black pepper, preferably at night. It not clash with TORCHNIL capsule and in fact, combining this can offer better results over time If you free prefer a more natural root and feels sceptical about pharmaceutical - like herbal capsules, there is always an Ayurvedic alternative through customised herbal powder, detox, and a VATA- pacifying lifestyle However, given that you are already dealing with fatigue and joint pain. I believe combining herbal support like TORCHNIL with natural remedies and dietary discipline can be a very balanced path forward Here are few simple tip you can start following- Stick to warm freshly cooked meals, avoid processed or leftover foods Add Ajwain hing and cumin to your cooking for better digestion Avoid cold drinks, excessive coffee and raw foods, especially at night Apply Mahanarayana Thailam on your joints-gently massage with warm oil before bath Take plenty of rest, but don’t stay sedentary, gentle yoga or slow. Walking keeps VATA in balance. Finally, I would encourage you to listen to your own body if something gives you relief, even slowly, it is worth respecting. The path of feeling isn’t always instant, Ayurveda believes in restoring long-term balance rather than giving momentary relief If TORCHNIL, gentle supportive and without side-effects, give it a fair. Try for a few weeks while supporting your body through food, rest and natural remedies. You don’t have to choose between strong medicine and natural healing. They can work together. Wishing you ease strength and healing

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
218 days ago
5

Torch is an Ayurvedic formulation used in inflammation, joint pain, rheumatoid arthritis, or chronic fatigue with joint involvement, it contains Shaiaki Gulggul Ashwagandha turmeric pippali The response varies from person to person, it’s not a magic pill but it can be a strong natural alternative to NSAAD without the harsh side effects It is generally well tolerated, but keep in mind that it may cause mild gastritis to some people when taken on empty stomach Avoid if you have ulcers, hyper acidity or liver disease take after food for better tolerance You can take your ginger tea. It helps in circulation and inflammation Golden milk mixed with black pepper at bedtime is a lovely addition, give space while taking all this Avoid cold, dry processed foods go for warm nourishing meals like soups kichdi and stews Gentle yoga or stretching daily, just a little can reduce joint pain magically over time

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Take yograj guggul 1-1-1 after food with water Maharasnadi ghanvati 1-1-1 Local application with sahachar oil

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Hi Sophia joint pain and fatigue can be really draining, especially when you’re unsure about which treatment path to follow this is totally understandable

TORCHINIL CAPSULE- proprietary medicine often used for- JOINTPAIN and INFLAMMATION, MUSCLE FATIGUE, OSTEOARTHRITIS , RHEUMATOID ARTHRITIS

It contains Boswellia, guggulu, nirgundi, Ashwagandha, Rasna- all are anti-inflammatory and pain relieving properties.

Many patients do find relief with Torching, especially when pain and fatigue are due to chronic inflammation or autoimmune issues its generally well-tolerated. mild digestive discomfort or nausea can occur

TAKE IT AFTER FOOD WITH WARM WATER TWICE A DAY ADD LAKSHADI GUGGULU- 2 TAB TWICE A DAY AFTER MEALS

CONTINUE THIS FOR 3 MONTHS AND SEE VISIBLE IMPROVEMENT

add this natural remedies with this Turmeric + black pepper in diet ginger tea turmeric milk- best anti-inflammatory action Sesame oil massage or MAHANARAYAN taila- massage joints affected and give hot water bag fomentation

diet- warm, cooked meals steamed , boiled veggies moong dal, oats, millets, rice herbal teas - corriadner , fennel, cumin- tea have ghee in your diet-must

avoid- curd at night raw veggies, dairy, sour foods, sugar junk , fried tomatoes, brinjal, potato - avoid

sleep- 7-8 hours , avoid late night exercise daily 20-30 min gentle yoga,- vajrasana, tadasana, bhujangasana, suryanamaskar stress management- pranayam- anulom vilom, brhamari- 5 min daily

additionally - if needed vit d3 - 60,000 IU once weekly for 8 weeks- only if deficient vit b12- 1500 mcg daily if tiredness and numbness iron rich food- beets, dates, jaggery, green leafy vegetables

do follow this all advice for 3 months and see results

hope this is helful

thank you

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Hello Sophia

" NO NEED TO WORRY "

I can Under ur concerns and discomfort regarding Joint Pain swelling Limited Mobility added with Fatigue affecting ur Quality of Life "

" I WILL HELP YOU TO RECOVER WITH UR ISSUES SAFELY EFFECTIVELY IN QUICK TIME "

UR CONCERNS

Joint Pain Inflammation Extreme Fatigue

• THE PATENT MEDICINE u mentioned * Cap.Torchnil ( Dr.Palep Pharma) * Ingredients - Yashtimadhu (Glycyrrhiza Glabra), Guduchi (Tinospora cordifolia), Laghu Kantakari (Solanum xanthocarpum), Brihat Kantakari (Solanum Indicum), Pippali (Piper Longum), Gokshuru (Tribulus Terrestris), Bharang Mool (Clerodendrum Serriatum), Dadim Patra (Punica Granatum), Usheer (Andrpogan Muricatum), Rasna (Vanda Roxburghi), Manjishta (Rubia Cordifolia

"It is Mainly indicated in Torch Panel Positive Patients "

"But it is Also designed to be Useful in Osteoarthritis Rheumatoid Arthritis Arthralgia Myalgia Viral Infection Immunity Booster Inflammatory conditions General Fatigue etc "

• If u r taking only this medicine then it may take longer to recover. Aa per my Clinical Experience This medicine needs some supportive medicine and Supplement to work faster quicker effectiveness. I will Prescribe those also

• SPECIFIC TESTS TO DO ( To Ascess Joint Damage status and other effects)

Hb Iron Calcium CRP RA CRP Uric Acid Vit D B MRI Spine Radiological X Ray/CT / MRI Specific Affected Joint

"IN MY CLINICAL PRACTICE I HAVE TREATED SUCH CASES SUCCESSFULLY WITH COMBINATION OF "

" Ayurvedic Medicine + Ayurvedic Panchakarma+ Physical Activities Exercise+ Yoga + Lifestyle Modifications+ Stress Management+ Suppliments"

• 100 % WORKING AYURVEDIC MEDICINE U MUST TRY ( Pain Stiffness Oedema reduces Fatigue Improves Quickly within One Month )

• To Arrest Ongoing Joint Degeneration and Recovery:- Cap.Torchnil ( Dr Palep Pharma) 1 -0- 1 After Food • For Pain & Inflammation Control :- Tab.Peedantak Vati ( Patanajli Pharma ) Compulsory) 2 -0- 2 After Food • Natural Calcium and Cartilage bone Support - Tab.Nucort OA ( Gufic Pharma ) 1 - 0- 1 After Food • Natural Plant Based Multivitamin For Fatigue:- • Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0- 0 After Breakfast For Local Pain’ and Inflammation External use :- • Rumalaya Liniment ( Himalaya Pharma) For Local Application Followed By Mild Massage and hot water bag Application/Fomentation • No Need to Take External Suppliments when u r on above Natural safe medicines

• AYURVEDIC PANCHAKARMA

* Janu Abhyang Baspa Sweda Janu Basti Procedure with Mahanarayan Taila u can do in home ( Refer You Tube Videos)

• DO’S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation

• DON’TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures lifting Weight Prolonged Sittings standings etc

• SPECIAL EXERCISES

Under Guidance of Physiotherapy Mobility Stretch Exercise Heat Therapy Ultrasound Masaage

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

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Torchnil capsules are a formulation often recommended for inflammation and pain, often containing a blend of natural and pharmaceutical ingredients. Before you start any new supplement or medication, it’s essential to understand what’s in it and how it might interact with other remedies you’re considering.

Regarding side effects, any supplement could potentially cause them; it’s something you’ll need to monitor. Sometimes people report digestive issues, headaches, or allergic reactions. It’s best to try it with food at first to see how your body reacts.

Now, on the natural remedies front, turmeric and ginger are excellent anti-inflammatory agents. Turmeric, especially due to its compound curcumin, can indeed be quite impactful. You can boost its absorption by taking it with black pepper and a little fat. Ginger, too, is known to aid in reducing inflammation and could be consumed as ginger tea or added to meals. If the tea hasn’t helped much, you might want to try more concentrated forms like capsules or fresh grated ginger in your food.

As for combining them, it’s often safe to combine herbal remedies like turmeric and ginger with pharmaceutical supplements or capsules but it’s wise to discuss this with a healthcare provider because individual health conditions and interactions can vary. This way, you can avoid any adverse effects and find a balanced approach.

From the Ayurvedic viewpoint, joint pain might be a sign of Vata or Pitta imbalance. It’d be helpful to bring harmony with your Prakriti. Warm, cooked foods, keeping warm, and gentle yoga could support your body’s natural healing process. Also consider adding a bit of oil to your routine, like an oil massage with something cooling or warming, depending on your dosha.

If you’re still feeling uncertain, bringing these concerns to an Ayurvedic practitioner or a doctor familiar with your health history would be beneficial before making changes to your regimen. Remember, it’s about finding what best supports your overall health without leaning too heavily on one approach alone.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1235 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
200 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 reviews

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