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Should I use Torchnil capsules for joint pain and fatigue or stick to natural remedies?
Orthopedic Disorders
Question #22484
5 days ago
52

Should I use Torchnil capsules for joint pain and fatigue or stick to natural remedies? - #22484

Sophia

I am feeling really confused and a bit overwhelmed about my health lately. I've been dealing with super annoying joint pain and fatigue for the last few months, and it's seriously affecting my daily life. I recently went to a doc, and they recommended I try this thing called "torchnil capsule" for my inflammation. Honestly, I never heard of torchnil capsule before, and I’m kinda skeptical. My sister swears by natural remedies, but I always thought the best fix was something strong from a pharmacy. Now, I’m just trying to figure out if torchnil capsule really works or if it’s just one of those things that people rave about but don’t actually help! 😕 Also, are there any side effects I should be aware of? Should I be taking it with something specific, like food, or just on its own? I’ve read about turmeric and ginger being good for inflammation too. Should I stick to those instead, or can I mix them with the torchnil capsule? I've been drinking ginger tea daily, but it doesn’t seem to help much, or maybe I just need something stronger? I really wanna feel better without getting dependent on pain meds. What do you all think? Any advice on how to go about using torchnil capsule along with other natural stuff is appreciated!

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Doctors’ responses

Torch is an Ayurvedic formulation used in inflammation, joint pain, rheumatoid arthritis, or chronic fatigue with joint involvement, it contains Shaiaki Gulggul Ashwagandha turmeric pippali The response varies from person to person, it’s not a magic pill but it can be a strong natural alternative to NSAAD without the harsh side effects It is generally well tolerated, but keep in mind that it may cause mild gastritis to some people when taken on empty stomach Avoid if you have ulcers, hyper acidity or liver disease take after food for better tolerance You can take your ginger tea. It helps in circulation and inflammation Golden milk mixed with black pepper at bedtime is a lovely addition, give space while taking all this Avoid cold, dry processed foods go for warm nourishing meals like soups kichdi and stews Gentle yoga or stretching daily, just a little can reduce joint pain magically over time

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Take yograj guggul 1-1-1 after food with water Maharasnadi ghanvati 1-1-1 Local application with sahachar oil

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Hi Sophia joint pain and fatigue can be really draining, especially when you're unsure about which treatment path to follow this is totally understandable TORCHINIL CAPSULE- proprietary medicine often used for- JOINTPAIN and INFLAMMATION, MUSCLE FATIGUE, OSTEOARTHRITIS , RHEUMATOID ARTHRITIS It contains Boswellia, guggulu, nirgundi, Ashwagandha, Rasna- all are anti-inflammatory and pain relieving properties. Many patients do find relief with Torching, especially when pain and fatigue are due to chronic inflammation or autoimmune issues its generally well-tolerated. mild digestive discomfort or nausea can occur TAKE IT AFTER FOOD WITH WARM WATER TWICE A DAY ADD LAKSHADI GUGGULU- 2 TAB TWICE A DAY AFTER MEALS CONTINUE THIS FOR 3 MONTHS AND SEE VISIBLE IMPROVEMENT add this natural remedies with this Turmeric + black pepper in diet ginger tea turmeric milk- best anti-inflammatory action Sesame oil massage or MAHANARAYAN taila- massage joints affected and give hot water bag fomentation diet- warm, cooked meals steamed , boiled veggies moong dal, oats, millets, rice herbal teas - corriadner , fennel, cumin- tea have ghee in your diet-must avoid- curd at night raw veggies, dairy, sour foods, sugar junk , fried tomatoes, brinjal, potato - avoid sleep- 7-8 hours , avoid late night exercise daily 20-30 min gentle yoga,- vajrasana, tadasana, bhujangasana, suryanamaskar stress management- pranayam- anulom vilom, brhamari- 5 min daily additionally - if needed vit d3 - 60,000 IU once weekly for 8 weeks- only if deficient vit b12- 1500 mcg daily if tiredness and numbness iron rich food- beets, dates, jaggery, green leafy vegetables do follow this all advice for 3 months and see results hope this is helful thank you

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