SNA Ayaskriti - #27648
I am really trying to understand this SNA Ayaskriti thing because I’ve been dealing with some pretty annoying health issues, and I heard from a friend that it might help. I’ve got this constant fatigue that just won't go away, and I feel like no matter how much I sleep, I wake up still kinda groggy. I’ve looked into a million different things, but nothing sticks. The other day, I read about SNA Ayaskriti and thought, “hey, maybe that’s the answer!” Last month, I had some Ayurvedic tests done, and they mentioned something about my ‘doshas’ being out of balance, which kinda sounds like a whole different language to me. I mostly got some herbal supplements, which I take regularly, but I still feel heavy and also find it hard to concentrate at work. I've read that SNA Ayaskriti might be a way to detoxify or something? Has anyone here tried it? What does it really involve? Do I have to change my diet completely or something? I really did not expect to feel lost like this. Any insights would be super helpful!
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