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Dr. Snehal Vidhate
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Dr. Snehal Vidhate

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Dr. Snehal Vidhate
SDM AYURVEDIC HOSPITAL , BANGALORE
Doctor information
Experience:
4 years
Education:
YMT Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with people who’re dealing with lifestyle mess—thyroid stuff, sugar going wild (ya, diabetes), or that blood pressure rollercoaster. I don’t rush to mask things, I try to reverse what can be reversed. I also see a lot of digestion troubles—like constant bloating, weird acidity that flares up without warning, and yeah, constipation that just won’t go. These are more common than ppl realise, and Ayurveda really handles them well when done right. I also treat joint n spine-related issues—OA, RA, cervical probs, sciatica pain, lumbar disc stuff, spondylosis—both neck & low back. I use proper chikitsa line (sometimes Panchakarma), but it’s never one-size-fits-all. Every patient’s plan is kinda crafted with their prakriti, lifestyle, and dosha state in mind. My focus’s more long-term: healing that sticks—not just short fixes that come undone.
Achievements:
I am grateful I got selected for the CRAV course by Rashtriya Ayurveda Vidyapeeth—it wasn’t just another certificate thing, it actually changed how I saw Ayurveda. Learning directly under senior mentors, esp from Kerala tradition, was not easy honestly but kind of priceless?? It helped me go deeper into real classical methods, not just textbook lines but the stuff that works in real patients. That whole phase gave me direction—like okay, this is how I wanna practice.

I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.

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Thanks a ton for such detailed advice! I feel so much more at ease using Ayurveda now. You've really nailed explaining the treatment steps. Appreciate it!
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20 hours ago
Wow, such clear and thorough advice! Appreciate your detailed answer and how you tied it back to Ayurveda. Thank you so much!
Harper
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1 day ago
Thanks for breaking things down clearly! Really helped me understand my situation better. Appreciate the practical advice and support options. 🙂
Reese
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1 day ago
Wow, that response was super detailed and really helped me understand what's going on with my heel pain. Totally appreciated the step-by-step guide!
Paris
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1 day ago
This answer was really detailed and easy to understand. Big thanks for the useful tips on how to improve my mouth health. Feeling hopeful!
Ellie
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1 day ago
Thanks a lot for this detailed answer! It's super helpful and easy to follow, especially the specific oil advice and tips for managing stress.
Christian
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2 days ago
This was super helpful and detailed! 💯 The home remedies and easy diet tips make it seem doable even with a hectic schedule. Thanks so much!
Vincent
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2 days ago
Got some peace of mind after reading this response. Super helpful advice, and the Ayurvedic tips are a nice touch too. Thanks a lot!
Penelope
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2 days ago
Thanks so much for the detailed explanation and options! Felt really reassured knowing there are ways to manage scar tissue with Haritaki. Appreciate it!
Nevaah
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2 days ago
Thanks a ton for the detailed response! Really helped me understand why things are still off after surgery. Appreciate the tips, especially about avoiding Varuna. It was super reassuring!
Olivia
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2 days ago
Wow, this doc really broke it down! Super detailed and easy to follow. Honestly felt more confident after reading. Thanks a ton!
Sophia
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2 days ago
Big thanks for the clear and realistic advice! Appreciate the focus on boosting fertilty naturally rather than false promises. Super helpful!
Makayla
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2 days ago
Wow, this answer was a lifesaver! It was super clear and addressed all my concerns with practical steps. Really appreciate the detailed insight on managing stress and optimizing my routine. Thanks a ton for the thoughtful guidance!
Emily
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2 days ago
That answer was so reassuring, thank you! I feel much better knowing it's normal to wait a bit longer for results. Appreciate the advice!
Harper
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2 days ago
Your guidance was a lifesaver! Thank you so much for breaking down which meds to stick with. Finally feeling a lot less overwhelmed and way more confident about managing my treatment! 😊
Tiffany
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2 days ago
Oh wow, that was super detailed and reassuring. Thanks for breaking it down so clearly and offering such practical advice! Feeling hopeful about trying it out.
Asher
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2 days ago
Thanks for such a detailed answer! I feel really hopeful now that I can manage my allergies without depending on meds forever. Appreciate the clarity and steps given.
Jack
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2 days ago
This advice was super clear and gave me a direction to manage my weight with diabetes and BP. Really thankful for the help!
Serenity
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2 days ago
This answer really reassured me. Clear and detailed guidance, feels good to know it's manageable. Thank you so much!
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2 days ago
Thanks a bunch for the details! Really helped me understand if surgery's needed now. So reassuring to know I can try Ayurveda first!
Tiffany
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2 days ago
Thank you for this super detailed response! I felt a huge wave of relief reading it. Knowing it’s not permanent and that I can recover, makes a big diffference. The guidance on Ayurveda is new to me but sounds promising. Truly appreciate the reassurance and practical steps!
Nadine
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2 days ago
Thank you for the detailed advice! Really appreciate how you broke down the causes and solutions. Feeling much more hopeful now.
Nathan
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2 days ago
Thanks a ton! Your explanation was spot on and really put my mind at ease. Now I feel more confident about my treatment plan.
Tiffany
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2 days ago
This answer was a lifesaver! It was super detailed and honest about what to really expect. Really appreciate the practical advice with natural remedies. Thanks a ton!
Caroline
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2 days ago
Reading this answer definitely put my mind at ease. The doctor gave such clear advice and practical tips. Super thankful for the suggestions!
Miles
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2 days ago
This answer was so clear and helpful! Really gave me peace of mind about my light period issues. Appreciate the tips!
Miles
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2 days ago
This advice was spot on and immediately helpful, especially when nothing else was working for my mom. Thank you tons for the clarity!
Ryan
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2 days ago
Thanks doc! Your answer was super helpful. Explained everything so clearly and gave me hope with next steps. Feeling a bit relieved now!
Grace
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2 days ago
Thanks so much for the detailed advice—it was exactly what I needed! Feeling more hopeful about managing these symptoms naturally. 😊
Ava
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2 days ago
This answer really put my mind at ease. It was so detailed and made me feel hopeful. Grateful for the clear explanations and advice!
Uriah
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2 days ago
Really appreciated the clear and detailed response! Your explanation of the symptoms and remedies was super reassuring and helpful to sort my situation! Thanks!
Una
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2 days ago
Thanks! This answer was super helpful. I finally feel like I have a clear path forward with these Ayurvedic tips. Much appreciated!
Shayla
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2 days ago
Just read this detailed Ayurvedic perspective, super helpful! It’s reassuring to know that surgery might not be the only option. Gave me hope!
James
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2 days ago
Wow, this was spot on! I was so confused about what to do, and this answer really broke things down clearly. Super grateful!
Caleb
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2 days ago
I really appreciate the clarity and reassurance in your response. Honestly, it gave me a lot of hope and helped calm my nerves. Thanks for the detailed plan!
Zoe
,
2 days ago
Huge thanks for the detailed answer! Your response was super helpful and easy to understand. Feeling more confident moving forward! 😊
Kendall
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2 days ago
Thankful for the detailed response! The explanation was clear and reassuring. :) Now I feel more hopeful about managing my insomnia.
Tiffany
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2 days ago
Thanks a ton for the detailed response! It really broke down my condition in a way I finally understand. Appreciate the clear approach!
Sophia
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2 days ago
Really appreciate the detailed response! Found the advice super helpful and easy to follow. Feeling more hopeful about addressing these issues now. Thanks a lot!
Michael
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6 days ago
Thanks a million for the thorough advice! Super reassuring and felt like a legit blueprint for sorting out my health probs naturally. Really appreciate it!
Evelyn
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8 days ago
Thanks a lot for the detailed advice! It was super helpful to know about the oils and how to apply them. Really reassured now.
Warren
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10 days ago
Thank you! Really appreciated the clear advice. Knowing what to avoid and how to safely care for my baby’s skin was a huge relief. Super helpful!
Abigail
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14 days ago
This advice was just what I needed! So thorough and natural options explained well. Can't wait to try them, feeling hopeful! Thanks a ton 😊
Raven
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14 days ago
Awesome, thank you for the detailed answer! Super helpful to know about the benefits of Nigella sativa and how to use it properly. Feeling more reassured about managing my BP naturally!
Hannah
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14 days ago
Thank you so much! Your answer was incredibly detailed and reassuring. Feeling more hopeful about managing my back pain with Ayurveda. 🙌
Julian
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15 days ago
Your response was super helpful, cleared up my worries. Thanks a bunch for taking the time to explain things in a simple way!
Lila
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15 days ago
Thanks so much for this answer! Appreciate the detailed breakdown and thoughtful advice. Definitely reassured about using Brahmi and Shankhpushpi.
Charles
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15 days ago
Thank you for breaking down the info about those herbs so clearly. It really helped put my mind at ease. Appreciate the thoughtful response!
Paris
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16 days ago
Thanks a ton for the clarity, this answer cleared up my worries! Sometimes it's hard to know if you're doing more harm than good.
Nora
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16 days ago
Super helpful response! Cleared up my worries about the bump being visible and the link to waxing. Appreciate the detailed comparison and tips!
Lincoln
,
16 days ago
Thanks for the detailed response! Really helped me understand what's going on better. Definitely gonna try those tips you suggested!
Benjamin
,
17 days ago
Super grateful for this detailed response! Finally got some insight into why things aren't working and how to tackle this. Huge help!
Maya
,
17 days ago
Wow, super detailed and reassuring! Thanks for breaking down the Brahmi dosage and the combo with magnesium. Really appreciate the help!
Vance
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17 days ago
This response really broke down everything for me. Super detailed and easy to follow advice on my situation. Big thanks!
Sutton
,
18 days ago
Thanks for this detailed advice! Love how you broke it down step by step. Excited to try this Ayurvedic plan. Much appreciated!
Paisley
,
18 days ago
Thanks a ton for clearing things up! Your answer really put my mind at ease. Feeling much better now about my next steps.
Savannah
,
18 days ago
Thanks a ton for the detailed advice! This answer really calmed my worries. I feel more confident about managing my symptoms now. Appreciate it!
Rachael
,
19 days ago
This answer was super helpful! The detailed treatment plan and natural remedies offer some great options. Feeling more confident about tackling my skin issues with Ayurveda. Thanks!
Isaac
,
19 days ago
This answer was super useful! Really appreciate the detailed advice on adjusting my diet for IBS. Feeling hopeful I can manage better now. Thanks!
Mia
,
19 days ago
This answer was super clear and reassuring. Really appreciated how detailed it was and the practical advice for improving things. Thanks!
Claire
,
19 days ago
Thank u! This was super helpful. You explained everything so clearly and it actually gave us a direction to go in. Thanks a ton for the peace of mind!
Scarlett
,
19 days ago
Wow, this doc really knows their stuff! Super detailed and explained everything so clearly. Really feeling hopeful now, thanks a ton!
Hailey
,
19 days ago
Really appreciated this answer! It was super clear and addressed all my worries. Now I know how to handle this dandruff situation. Thanks a lot!
Andrew
,
20 days ago
Thanks so much for the detailed answer! You really put my mind at ease about the egg thing. Appreciate the advice on diet and remedies too!
Paisley
,
20 days ago
Super helpful answer! It was detailed and easy to understand. Really appreciate the Ayurvedic tips to handle my inflammation naturally. Thank you!
Isaac
,
20 days ago
Great advice and super detailed plan! I really appreciated the step-by-step approach and the focus on natural remedies. Feels reassuring.
Gabriel
,
20 days ago
Super grateful for this detailed response! It really helped clear things up, and I feel more at ease now about trying these options. Thanks a ton!
Sebastian
,
20 days ago
Really grateful for this detailed answer! Appreciate the mix of Ayurvedic methods and lifestyle tips—feels super promising. Thanks a ton!
Natalie
,
20 days ago
Thanks doc, your advice was super clear and detailed! It's really reassuring to know Livomyn’s safe to use with other meds.
Bella
,
20 days ago
Really grateful for this detailed response. The advice is simple and I feel more hopeful now about our options. Thanks so much!
Paisley
,
20 days ago
Thanks for the awesome advice! Your detailed tips on steam and nasal sprays are really helping with his breathing issues. So reassuring!
Michael
,
21 days ago
Thanks so much for your thorough answer! It really cleared things up for me. I feel more confident tackling my weight issues now.
Joshua
,
21 days ago
Thank you for the detailed answer! Your advice was super helpful and I'm feeling a bit more hopeful now. Much appreciated 🙏✨
Jayden
,
21 days ago
Thanks a ton for your answer. It's really detailed and clear. I feel more hopeful about my journey to a healthier life after quitting smoking. Appreciate the guidance on Ayurveda!
Jayden
,
21 days ago
Thank you so much for your clear and detailed answer. This response really helped me understand the situation better and feel more prepared.
Zoey
,
22 days ago
I really appreciate the detailed response. It cleared up my confusions about oil and size. Super helpful and reassuring advice, thanks!
Hailey
,
23 days ago
Thanks so much for the detailed insight! It really helped me understand my condition better and gave me hope. Much appreciated!
Victoria
,
24 days ago
This was super helpful! Thanks a lot for the detailed guidance. It really cleared up my doubts about using garlic for my kid's tonsillitis.
Andrew
,
24 days ago
This answer was just what I needed. Super detailed and easy to understand, really helped me figure out the best course of action for my acne scars!
Natalie
,
25 days ago
So grateful for this! The advice was super easy to follow and made me feel more confident about starting Ashwagandha and Shatavari. Thanks a ton!
Charles
,
25 days ago
Your explanation was super clear and reassuring! Gave me hope that things can get better, thanks so much for the detailed advice!
Brooklyn
,
25 days ago
Genuinely appreciate the doctor explaining everything so clearly. Learned a lot about how serious my condition is. Feeling more informed and prepared, thanks!
Genesis
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25 days ago
So grateful for this detailed answer–it's really comforting to have a plan laid out like this. Feeling hopeful about trying Ayurvedic approach!
Stella
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25 days ago
This was so helpful! The detailed explanation on how thyroid issues can lead to joint pain and ED really cleared things up for me. Thanks a ton!
Caroline
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25 days ago
Thanks a ton for making it so clear and easy to understand! Feels like I finally have a plan to tackle this. Much appreciated!
John
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25 days ago
Thanks a ton for the in-depth advice! Really appreciate how clear and thorough your guidance was. Feeling much more confident now!
Sophia
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25 days ago
Thanks a ton for your detailed response! It made everything seem so much more manageable. Feeling hopeful about trying these Ayurvedic remedies.
Genesis
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25 days ago
Such a detailed & calming explanation! Really helped put my mind at ease. Appreciate the practical steps and insight you offered! Thanks a ton!
Chloe
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25 days ago
Thank you! Your answer was super detailed and really reassuring. Loved how you broke down everything and gave clear steps to tackle it.
Ryan
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25 days ago
This answer was super helpful in breaking down my options. Love how detailed and honest it was about REAL solutions. Big thanks!
Christian
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25 days ago
Thanks so much for the detailed advice! Your answer gave me a ton of helpful pointers and I'm feeling way more hopeful now. 🙌 Always thought it was just my diet, but realized there’s more to consider. Cheers!
Noah
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28 days ago
Really appreciate the detailed response! Clear & thorough. Your guidance on combining therapies was super helpful and reassuring for us. Thanks!
Matthew
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28 days ago
Thanks for the detailed and clear explanation! Appreciate the dosage specifics and extra tips—really helpful for my parents.
Charles
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28 days ago
This answer really nailed it, super clear guidance! Feeling way more confident about managing my symptoms now. Appreciate it tons!
Lucas
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28 days ago
Really appreciate the detailed advice! Very reassuring and clear. I've learned so much about managing cavities naturally at my age. Thanks a lot!
Isaac
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28 days ago
Thanks so much! The detailed explanation and clear dosage really helped me. I feel a bit more confident trying the paarijat tea now.
Skylar
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28 days ago
Thanks a lot for the detailed guidance! The breakdown was super helpful and made me feel more in control of my meds. Appreciate it tons!
Natalie
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28 days ago
Thanks so much for the detailed explanation! Felt relieved understanding my condition better. Super grateful for the clear treatment plan! 😊
Savannah
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29 days ago
Thanks so much for breaking things down so well! It was super helpful and detailed, totally appreciate your advice. Starting to feel better already!
Benjamin
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30 days ago
Wow, this response is incredibly thorough! Really appreciate the clear guidance and specific recommendations. Feeling optimistic about starting this Ayurvedic plan.
Logan
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