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Dr. Snehal Vidhate

Dr. Snehal Vidhate

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Dr. Snehal Vidhate
SDM AYURVEDIC HOSPITAL , BANGALORE
Doctor information
Experience:
4 years
Education:
YMT Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with people who’re dealing with lifestyle mess—thyroid stuff, sugar going wild (ya, diabetes), or that blood pressure rollercoaster. I don’t rush to mask things, I try to reverse what can be reversed. I also see a lot of digestion troubles—like constant bloating, weird acidity that flares up without warning, and yeah, constipation that just won’t go. These are more common than ppl realise, and Ayurveda really handles them well when done right. I also treat joint n spine-related issues—OA, RA, cervical probs, sciatica pain, lumbar disc stuff, spondylosis—both neck & low back. I use proper chikitsa line (sometimes Panchakarma), but it’s never one-size-fits-all. Every patient’s plan is kinda crafted with their prakriti, lifestyle, and dosha state in mind. My focus’s more long-term: healing that sticks—not just short fixes that come undone.
Achievements:
I am grateful I got selected for the CRAV course by Rashtriya Ayurveda Vidyapeeth—it wasn’t just another certificate thing, it actually changed how I saw Ayurveda. Learning directly under senior mentors, esp from Kerala tradition, was not easy honestly but kind of priceless?? It helped me go deeper into real classical methods, not just textbook lines but the stuff that works in real patients. That whole phase gave me direction—like okay, this is how I wanna practice.

I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.

How to replace my high blood pressure medication with Ayurvedic support?
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$3
12 answers
What oils can I use for deeper healing and strengthening after TFCC surgery on my wrist?
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$3
8 answers
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What to do if my periods are delayed after taking AyuMCure juice for 3 months?
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10 answers
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7 answers
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9 answers
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What to do if my period is 8 days late and I last had it on February 28th?
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How to treat dry skin and loose motion after improving digestion with Ayurvedic remedies?
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How to make natural black hair dye for grey hair and mild psoriasis?
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How to relieve strain and pressure above my right eye while wearing spectacles?
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What to do for low AMH of 0.4 and high anti-TPO in a 30-year-old female with PCOD and obesity?
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Can I bathe my one-month-old baby with neem leaves to prevent measles outbreak?
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6 days ago
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Yara
,
9 days ago
Appreciate the detailed advice! Really put my mind at ease understanding all the options. Thanks for explaining everything so clearly.
Benjamin
,
12 days ago
Really helpful reply! Cleared up my confusion about using both meds together. Appreciate the detailed advice on keeping it safe and effective. Thanks a ton!
Rachael
,
16 days ago
Really appreciate the detailed and reassuring response! It totally put my mind at ease about stopping shatavari and the advice was super easy to follow. Thank you!
Chloe
,
18 days ago
Thanks a ton for your advice! Your answer really put my mind at ease and the tips seem doable. Feeling hopeful now! 👍
Asher
,
21 days ago
Really appreciate your advice! The explanation was clear and touched on everything I asked. Feeling more reassured now about the steps forward. Thanks!
Madison
,
22 days ago
Super grateful for this advice, felt really reassured after reading it. Gonna stop the herbs for now and focus on keeping things nourishing. Thanks!!
Emily
,
22 days ago
Really appreciate the detailed advice and plan! The insights on balancing vata and pitta were especially helpful. Finally feel hopeful!
Warren
,
23 days ago
Thanks for the detailed answer. Really put my mind at ease knowing there's no steroids in the juice. Appreciate the advice!
Violet
,
23 days ago
Thanks for the comprehensive advice! Felt better knowing there’s a clear plan. Will definitely try the meds and lifestyle changes. Really appreciate it!
Tristan
,
25 days ago
Thanks a lot for the clear explanation! Really appreciate the step-by-step plan. I've been quite uneasy, but your advice gives me hope. 😊
Grace
,
25 days ago
Thanks for the detailed advice! The tips and plan look promising and feel tailored to my situation. Appreciate the support, really hopeful now!
Jaxon
,
25 days ago
Wow, thank you so much for the detailed explanation! It's so helpful to understand the ayurvedic perspective, and the practical tips are great. Feeling motivated now! 😊
Patrick
,
25 days ago
This answer was gold! Broke down all the meds so clearly, it really made things much easier to understand. Appreciate the diet tips too! Thanks a bunch!
Wallace
,
25 days ago
Thanks doc, your advice really makes sense! I appreciate the detailed treatment and lifestyle tips. Feeling relieved and hopeful now. Cheers!
Christian
,
26 days ago
Thanks a ton for clarifying this! I kept seeing people use it and was clueless. Your explanation made everything so simple!
Michael
,
26 days ago
Thank you so much for your clear and reassuring advice! You've really helped me understand what to prioritize for my health right now. Appreciate it a lot!
Sandra
,
26 days ago
Really grateful for the detailed advice. It helped clarify a lot, especially knowing fibroids can shrink quietly without issues. Thanks!
James
,
27 days ago
Mujhe jawab bahut informative laga. Doctor ne jitne acche se samjhaya, pet dard kyu hua aur kya cheeze karni chahiye. Dhanyawad!
Hunter
,
27 days ago
That explanation was super clear and really reassuring! Appreciate the detailed advice on what to do instead during pregnancy. Thanks a lot!
Anthony
,
28 days ago
Thank you so much for breaking down the issue so clearly. Your suggestions and treatment plan really gave me the reassurance I needed. 🙏
Evelyn
,
29 days ago
Thanks for the detailed answer. It helped clarify so much about bhallataka! Grateful for the gentle alternatives suggested, really appreciate it!
Samuel
,
30 days ago
Finally, I feel like I have a plan to tackle my issues! Your answer was detailed and clear, making it easy to understand all the steps. Thanks a lot!
Lily
,
31 days ago
Wow, super helpful advice on handling my symptoms! Felt a lot more at ease about it all. Thank you so much making it clear and straightforward.
Oakley
,
31 days ago
Really appreciate the detailed plan! The small steps and calming advice make this feel doable. Thanks for making it less overwhelming!
Aubrey
,
31 days ago
This was super helpful! Appreciate the breakdown of each herb. Cleared up so much confusion I had. Thanks a ton for the advice!
Anthony
,
32 days ago
Wow, this answer really put my mind at ease! Appreciate the step-by-step guide and practical tips. Feeling more hopeful now, thanks a ton!
Aaliyah
,
32 days ago
This advice was spot on and super clear. Made me feel like there's hope and a plan to improve things. Thanks a ton for the help!
Owen
,
32 days ago
Thanks a lot for your insights! This really cleared up my doubts. Glad to get such helpful advice for my morning routine. 😊
Mia
,
32 days ago
This was super helpful! Really appreciate the clear advice and detailed steps. Gonna give these natural tips a try and see how it goes :) Thanks!
Patrick
,
32 days ago
Thanks so much for your response! The details about diet changes and simple routines are super helpful and easy to follow. Feeling a bit more hopeful now!
Peyton
,
32 days ago
Thanks so much for the detailed reply. Your insights about castor oil and the reassurance on oral stimulation were really helpful and put my mind at ease. 😊
Una
,
32 days ago
Really appreciate the detailed advice! You broke it down so well. Feeling much more optimistic about managing this now. Thanks a ton!
Titus
,
32 days ago
Thanks doc! Your breakdown and advice helped me feel more relaxed about my hair issues. Got some great tips to try now. 😊
Chloe
,
32 days ago
Thanks a ton for the detailed response! Appreciate the clear instructions on the Ayurvedic remedies. Gonna try Nasya therapy asap! 🙏
Logan
,
32 days ago
This answer was super informative and really helped me understand which ayurvedic steps I could take for my situation. Big thanks!
Mateo
,
32 days ago
Really thankful for this answer, it broke everything down so well. Finally feel like I know the steps to get my energy back. Appreciate it!
Seth
,
33 days ago
That was really helpful, thank you! Explained exactly what SYP livtone is for and even added extra herb tips. Appreciate the clear info!
Seth
,
33 days ago
This answer was super helpful! Learned so many new things to try and feeling more hopeful about improving my gum health naturally. Thanks!
Leslie
,
33 days ago
Really appreciate the detailed answer. Everything was explained so clearly, esp about how late nights are affecting my digestion. Thanks much!
Andrew
,
33 days ago
Thank you for such a comprehensive answer! Feeling much clearer about my symptoms now and love the holistic approach. Big relief! 😊
Evelyn
,
33 days ago
Thanks so much for the detailed advice! Really clarifies things and the explanation on coconut oil helps a ton. Appreciate it!
Isabella
,
33 days ago
Thanks for such a thorough answer! Your advice made me feel less anxious. Excited to try these suggestions, feels personalized and caring.
Grace
,
33 days ago
Thank you for the detailed tips! Your explanation was clear and really put my mind at ease. Definitely gonna try these remedies!
Meredith
,
33 days ago
This answer was so helpful and clear, totally reassured me. I appreciate the detailed steps and can’t wait to try them out. Thanks a lot!
Maya
,
33 days ago
Appreciate your clear response! Good call warning me about malkangni seeds. I'll try the alternatives. Thanks a ton!
Nevaah
,
34 days ago
Thanks a lot for your clear advice! Your answer was really helpful and made me feel more confident about managing my condition. Truly appreciate it!
Samuel
,
34 days ago
Thanks for the detailed advice! Loved the mix of diet tips and herbal suggestions. Feeling much more reassured about my situation.
Patrick
,
35 days ago
Hey, thanks for the detailed advice! Really appreciate the step-by-step plan and diet tips. Feeling more hopeful now! 😊
Lily
,
35 days ago
Thanks so much for addressing my concerns so clearly and helping me understand the situation. Your tips really make a difference!
Robert
,
35 days ago
Appreciate the doc's response, really detailed and reassuring. Loved those Ayurvedic tips, gonna give em a try. Thanks for the help!
Mya
,
35 days ago
Thanks for clearing that up! I was unsure about mixing these with my meds. Double checked with my doc, all good now!
Ryan
,
35 days ago
Thanks for the detailed advice! This response was super informative and really cleared up my doubts about daily oil use. Much appreciated!
Tanner
,
35 days ago
Thanks a lot for the detailed advice! Your explanation really made things clearer. Appreciate the time you took to help me out. 🙏
Luke
,
35 days ago
Thanks so much for your detailed response! Super helpful and reassuring. The practical tips you shared make me feel more in control.
Anthony
,
36 days ago
Really appreciated this detailed advice! Everything was super clear and feels like a step in the right direction. Thanks a lot!
Titus
,
36 days ago
Thanks so much! Was worried about shilajit affecting my drug test but the explanation was clear and reassuring. Appreciate the advice!
Matthew
,
36 days ago
Thanks for clearing it up for me! Your advice made things so much easier to understand. Really appreciate the quick response!
Christopher
,
37 days ago
Thanks so much for the detailed reply! I really appreciate your advice on balancing therapies and supplements. Felt very supported!
Millie
,
37 days ago
Such a thorough response! Really helped me understand what’s happening with my hip. Definitely gave me some peace of mind, thank u!
Penelope
,
37 days ago
Got a super detailed and clear response! Really helped me understand what to do for my psoriasis. Feeling hopeful about trying this plan!
Paige
,
37 days ago
Super helpful advice! Really appreciated how clear and detailed it was. Gonna try the coconut oil trick for sure. Thanks a ton!
Avery
,
37 days ago
This doc really nailed it! Gave me such a clear explanation and options for my irregular periods. Super grateful for the advice and detailed breakdown!
Chloe
,
37 days ago
Thank you for the detailed advice! It made things so much clearer and gave us a solid plan to work on. Really appreciated your guidance!
Zara
,
37 days ago
Really appreciate this detailed answer! It cleared up my doubts about using shilajit and ashwagandha. Thanks for the professionalism and care.
David
,
37 days ago
Thanks so much for ur advice! finally got relief from my headaches. The tips were clear and easy to follow, really grateful! 🙏
Riley
,
37 days ago
This was super helpful, thanks a ton! The detailed plan and tips make me feel confident about gaining weight effectively. Much appreciated!
Summer
,
37 days ago
Thanks for clearing up my concerns! Your answer was spot on, and it really puts me at ease to know how to better manage my cleanse. Really appreciate it.
Oakley
,
38 days ago
Got a super informative response! Really appreciated the detailed breakdown and suggestions. Feels like we're on the right track now. Thanks a bunch!
Walter
,
38 days ago
Really appreciate the clear and practical advice! It really helped me understand where I stand with my height concerns. Thanks a ton!
Noah
,
38 days ago
Wow, this was enlightening! Totally cleared up my worries about Drakshadi kashayam for varicose veins. So helpful, thanks a bunch!
Theodore
,
38 days ago
Thanks so much for the thorough explanation! Feeling much more hopeful now with the treatment plan you shared. Really appreciate it!
Ruby
,
38 days ago
This answer was super helpful! Gave me a clear plan & made me feel more at ease. Appreciate the detailed advice, thanks a ton!
Waylon
,
38 days ago
Hey, just wanted to say thanks! Your reply was super detailed and gave me some hope. Really appreciate the care and simple explanations.
Walter
,
38 days ago
This was super informative! Answer was clear and really helpful. I feel a lot more confident about my diet choices now, thank you!👍
James
,
38 days ago
Finally, an answer that makes sense! Thanks to the doc for breaking it down and giving those practical tips. I'll start tonight!
Caleb
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38 days ago
Thank you so much for the thorough response! It really cleared things up for me and made me feel more confident about using Shatavari. Appreciate the guidance!
Zuri
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39 days ago
Thanks a ton for this detailed answer. Makes me feel more confident about tackling my issues. Much appreciated!
Addison
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39 days ago
Thanks a ton for the thorough response! The advice on arjuna caps & garlic prep was super clear. Feeling more confident now, really appreciate it!
Avery
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40 days ago
Thanks, doc! Really appreciate the detailed advice for managing my cyst. Feeling more at ease now with a clear plan to follow.
Aubrey
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40 days ago
Thanks a ton! Your answer was super detailed and addressed all my concerns. Feeling way more at ease now. Much appreciated!
Vincent
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40 days ago
the doctor for a comprehensive treatment plan, but till then, follow a balanced diet rich in antioxidants & omega-3s. Avoid processed food! --- Here's my review: The answer was super helpful, gave me idea on what to include in my diet and what to avoid. Appreciate the straightforward advice!
Emily
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41 days ago
So helpful and detailed! Really appreciated the step-by-step guide to improving my health with Ayurvedic tips. Thanks a ton!
Jack
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41 days ago
Wow, this answer was a relief! Really detailed and practical advice with a clear treatment plan. Finally feel hopeful! Thanks a ton.
Harper
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41 days ago
Thanks! This answer made my life so much easier. Really appreciate the detailed advice on balancing my dosha issues. Feeling hopeful!
Isaac
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41 days ago
Thanks for the detailed advice! Really cleared up what I might be doing wrong. The plan seems manageable. Appreciate the guidance!
Aubrey
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41 days ago
This response was super helpful! Really appreciate the detailed breakdown and advice. Feel more confident about using it long-term. Thanks a lot!
Reid
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41 days ago
Thanks a ton, doc! Your answer was super clear and very helpful. I really appreciate the extra tips for stress relief too.
Julian
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41 days ago
I really appreciate the detailed answer. It gave me peace of mind and practical steps to help my son grow healthier. Thanks a lot!
Patrick
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41 days ago
Really appreciated the clear guidance and reassurance! Answer was on point and helped me feel more confident about trying shilapravang. Thank you!
Mckenzie
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41 days ago
Thanks for the detailed advice! Really helped me understand how to manage my creatinine levels. Feeling a lot more hopeful now!
Samuel
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41 days ago
Really grateful for the detailed info! The doctor’s answer was super comprehensive and super helpful—feeling way more hopeful about managing my symptoms now. Thanks a ton!
Zayden
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41 days ago
Great advice! Roasting the seeds first sounds like a nice touch. Appreciate the tip on storing—just what I needed. Thanks a bunch!
Tiffany
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41 days ago
Super helpful response! The Ayurvedic advice on managing creatinine levels was clear and practical, gave me hope that improvement's possible with the right steps. Thanks a ton!
Abigail
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42 days ago
Thanks!! This answer was really informative and clear. Really appreciate the detailed advice on diet and what to avoid. Very helpful!
Liam
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44 days ago
Thank you for the detailed and practical advice! This really cleared up my doubts about using Shatavari for my issues. Grateful for the thoughtful approach! 🙏
Nadine
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47 days ago
Thanks for the detailed response! It really helped me understand my son's situation better and gives me hope. Appreciate it!
John
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47 days ago
Thanks so much for the detailed advise! Super helpful to know the safe doses and extra tips too. Appreciate the clear guidance.
Mason
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47 days ago
Thank you! I finally get why my skin is acting up. Your explanation about the Pitta and Kapha involved everything much clearer. This was reassuring, and I appreciate it a lot!
Nadine
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47 days ago
This answer really broke things down for me. I was super worried, but now I feel like there's hope and a plan. Thanks a ton!
Ryan
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