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Dr. Snehal Vidhate
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Dr. Snehal Vidhate

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Dr. Snehal Vidhate
SDM AYURVEDIC HOSPITAL , BANGALORE
Doctor information
Experience:
3 years
Education:
YMT Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with people who’re dealing with lifestyle mess—thyroid stuff, sugar going wild (ya, diabetes), or that blood pressure rollercoaster. I don’t rush to mask things, I try to reverse what can be reversed. I also see a lot of digestion troubles—like constant bloating, weird acidity that flares up without warning, and yeah, constipation that just won’t go. These are more common than ppl realise, and Ayurveda really handles them well when done right. I also treat joint n spine-related issues—OA, RA, cervical probs, sciatica pain, lumbar disc stuff, spondylosis—both neck & low back. I use proper chikitsa line (sometimes Panchakarma), but it’s never one-size-fits-all. Every patient’s plan is kinda crafted with their prakriti, lifestyle, and dosha state in mind. My focus’s more long-term: healing that sticks—not just short fixes that come undone.
Achievements:
I am grateful I got selected for the CRAV course by Rashtriya Ayurveda Vidyapeeth—it wasn’t just another certificate thing, it actually changed how I saw Ayurveda. Learning directly under senior mentors, esp from Kerala tradition, was not easy honestly but kind of priceless?? It helped me go deeper into real classical methods, not just textbook lines but the stuff that works in real patients. That whole phase gave me direction—like okay, this is how I wanna practice.

I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.

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I really appreciate the detailed response. It cleared up my confusions about oil and size. Super helpful and reassuring advice, thanks!
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20 hours ago
Thanks so much for the detailed insight! It really helped me understand my condition better and gave me hope. Much appreciated!
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2 days ago
This was super helpful! Thanks a lot for the detailed guidance. It really cleared up my doubts about using garlic for my kid's tonsillitis.
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2 days ago
This answer was just what I needed. Super detailed and easy to understand, really helped me figure out the best course of action for my acne scars!
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3 days ago
So grateful for this! The advice was super easy to follow and made me feel more confident about starting Ashwagandha and Shatavari. Thanks a ton!
Charles
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3 days ago
Your explanation was super clear and reassuring! Gave me hope that things can get better, thanks so much for the detailed advice!
Brooklyn
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3 days ago
Genuinely appreciate the doctor explaining everything so clearly. Learned a lot about how serious my condition is. Feeling more informed and prepared, thanks!
Genesis
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3 days ago
So grateful for this detailed answer–it's really comforting to have a plan laid out like this. Feeling hopeful about trying Ayurvedic approach!
Stella
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3 days ago
This was so helpful! The detailed explanation on how thyroid issues can lead to joint pain and ED really cleared things up for me. Thanks a ton!
Caroline
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3 days ago
Thanks a ton for making it so clear and easy to understand! Feels like I finally have a plan to tackle this. Much appreciated!
John
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3 days ago
Thanks a ton for the in-depth advice! Really appreciate how clear and thorough your guidance was. Feeling much more confident now!
Sophia
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3 days ago
Thanks a ton for your detailed response! It made everything seem so much more manageable. Feeling hopeful about trying these Ayurvedic remedies.
Genesis
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3 days ago
Such a detailed & calming explanation! Really helped put my mind at ease. Appreciate the practical steps and insight you offered! Thanks a ton!
Chloe
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3 days ago
Thank you! Your answer was super detailed and really reassuring. Loved how you broke down everything and gave clear steps to tackle it.
Ryan
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3 days ago
This answer was super helpful in breaking down my options. Love how detailed and honest it was about REAL solutions. Big thanks!
Christian
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3 days ago
Thanks so much for the detailed advice! Your answer gave me a ton of helpful pointers and I'm feeling way more hopeful now. 🙌 Always thought it was just my diet, but realized there’s more to consider. Cheers!
Noah
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5 days ago
Really appreciate the detailed response! Clear & thorough. Your guidance on combining therapies was super helpful and reassuring for us. Thanks!
Matthew
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6 days ago
Thanks for the detailed and clear explanation! Appreciate the dosage specifics and extra tips—really helpful for my parents.
Charles
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6 days ago
This answer really nailed it, super clear guidance! Feeling way more confident about managing my symptoms now. Appreciate it tons!
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6 days ago
Really appreciate the detailed advice! Very reassuring and clear. I've learned so much about managing cavities naturally at my age. Thanks a lot!
Isaac
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6 days ago
Thanks so much! The detailed explanation and clear dosage really helped me. I feel a bit more confident trying the paarijat tea now.
Skylar
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6 days ago
Thanks a lot for the detailed guidance! The breakdown was super helpful and made me feel more in control of my meds. Appreciate it tons!
Natalie
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6 days ago
Thanks so much for the detailed explanation! Felt relieved understanding my condition better. Super grateful for the clear treatment plan! 😊
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7 days ago
Thanks so much for breaking things down so well! It was super helpful and detailed, totally appreciate your advice. Starting to feel better already!
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8 days ago
Wow, this response is incredibly thorough! Really appreciate the clear guidance and specific recommendations. Feeling optimistic about starting this Ayurvedic plan.
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8 days ago
Thanks a ton for breaking it down so clearly! Really helped me grasp the differences. Appreciate the simple explanations!
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8 days ago
Thanks a lot for making things clear for me! Really appreciate how thorough and relatable your advise was. Feeling better already!
Evelyn
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8 days ago
Such a big help! The answer was super detailed and cleared up my doubts about joint pain. Appreciate the guidance on diets and oils, thanks!
Olivia
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8 days ago
Thank you, this answer was incredibly helpful! It felt tailored to my situation, and I really appreciate the detailed plan. Definitely gonna try these suggestions!
Alexander
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8 days ago
Thanks a ton for this super helpful advice! Feeling hopeful about using ayurvedic remedies for my girl's asthma. Appreciate your guidance 😊
Penelope
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8 days ago
This advice was so detailed and helpful! Finally feel like I have a clear plan to tackle my eczema. Thanks a lot for the guidance!
Emma
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9 days ago
Thanks for the thorough answer! Made sense of my symptoms and gave me a clear plan with lots of natural tips. Feeling reassured!
Avery
,
9 days ago
This was really helpful! I finally understand why bloating's been a pain despite dieting. Can't wait to try this plan. Thanks a ton! 👍
Wyatt
,
9 days ago
This answer was super helpful! Clear and easy to follow steps. I'm relieved to get such a detailed plan for managing my condition. Thanks a ton!
Christian
,
9 days ago
This answer was super helpful! It's detailed and easy to understand. The home remedies & lifestyle tips seem doable. Thanks a bunch!
Anna
,
9 days ago
This answer was super helpful! The Ayurvedic approach was really clear and made me feel more at ease about my symptoms. Thanks!
Ryan
,
15 days ago
This answer was super helpful! The advice was practical, and it felt like they really understood the issue. Can’t wait to try these tips! Thanks a ton!
Thomas
,
15 days ago
Thanks a ton for the detailed explanation! Super relieved to hear there are no side effects. Gonna talk to my local pharmacy now :)
Levi
,
15 days ago
Thanks for giving such a thoughtful response. It really helped me understand things better. Feeling hopeful and ready to try the advice. 😊
Caleb
,
15 days ago
This answer was super helpful! I’ve been worried about my treatment plan, but the doc explained it all so clearly and I feel a bit less stressed now. Thanks a lot!
Lillian
,
16 days ago
Thanks for such detailed advice! Really appreciated how you broke everything down, feel way more confident tackling these issues now. 😊
Nora
,
17 days ago
Really appreciated the detailed explanation! Felt totally reassured about what’s safe and what’s not with eggs and ghee. Thanks!
Jackson
,
18 days ago
Dr. Snehal's answer was super insightful! Really liked how it broke down why my efforts might not be working. Feeling less stressed now! Thanks a ton 😊
Grace
,
19 days ago
Thanks a ton for the super helpful advice! I really appreciated how detailed your response was with those natural remedies. Feeling hopeful now! 😊
Luke
,
20 days ago
Thats was super helpful! Loved the detailed answer and tips. Gonna try that recipe ASAP. Thanks a ton for the guidance!
Hannah
,
21 days ago
The doc's answer really helped me understand my issues better. I'm feeling way more hopeful about what to try next. Thank u so much!
Wyatt
,
21 days ago
Super grateful for your clear advice! Feel so much more optimistic now. Thanks a ton for breaking things down, it's really helpful!
Sebastian
,
21 days ago
Really appreciate the detailed response! It put my mind at ease about mosambi juice and kidney health. Got clear advice on what to watch for – super helpful!
Amelia
,
21 days ago
Thanks for explaining everything so clearly! I feel more hopeful about managing my alopecia now. Appreciate the guidance 👍
Grace
,
22 days ago
Thank you so much! Your answer was super detailed and easy to follow. Feeling more confident about tackling the weight gain and sleepiness. Appreciate it!
Riley
,
23 days ago
Thank you for such a detailed answer! It really put my mind at ease and gave me a solid plan to tackle the pain. Much appreciated!
Lily
,
24 days ago
Wow, I found this advice very reassuring! Thanks for breaking down the causes and treatment so clearly. Super informative!
Lillian
,
24 days ago
Thanks a million for the thorough advice! Found it super reassuring and already started on the remedies. Feeling positive about this!
Hunter
,
24 days ago
Thanks so much for explaining everything so clearly! Your advice about not stopping the Thyroxin made things a lot clearer for me. 💯
Aria
,
24 days ago
This advice was super helpful! Clear and detailed suggestions really put my mind at ease. Feeling confident in trying this Ayurvedic plan. Thanks!
Grace
,
25 days ago
Finally found an answer that's clear and easy to follow! The Ayurvedic tips are super helpful for someone like me. Thanks a ton!
Matthew
,
26 days ago
Thank you so much! This was exactly the kind of clear and practical advice I was looking for. Can't wait to try these out and hope it help with my bloating!
Violet
,
26 days ago
Thanks a bunch for the comprehensive answer. Really appreciate your clear explanation. Feeling much more informed and less anxious now.
John
,
26 days ago
I found the advice super helpful! Clear steps and easy to follow. Love how you explained everything in detail. Thanks for the guidance!
Connor
,
26 days ago
The advice given here was extremely helpful, it felt like everything was clearly laid out and personalized. Feeling hopeful now, thanks doc!
Riley
,
27 days ago
Thanks a lot for the detailed advice! Feeling more at ease about my symptoms now and excited to try the warm pranayama. Really appreciate your help!
Emily
,
27 days ago
Really appreciate the clear breakdown! Helped me understand how mukta vati works over time. Feeling hopeful with this advice, thanks a ton!
Brooklyn
,
27 days ago
Really appreciate the detailed advice! Helped clear up my concerns about mixing Mukta Vati with Telma 40. Glad to have some useful guidance. 😊
Theodore
,
27 days ago
This answer was a lifesaver! The clear breakdown of Ayurvedic treatments and reassurance really eased my worries. Thanks a ton!
David
,
27 days ago
Thanks for the detailed guidance, Doc! Your advice on diet and routine was super helpful. Feeling more confident in my journey now. 🙌
Addison
,
27 days ago
Really appreciated the thorough response! Made me feel much more confident about trying the oil without worrying too much about making dandruff worse. Thanks a ton!
Paisley
,
27 days ago
Thanks for the info, really appreciate the clear answer on those herbs. Feeling more confident now about using them safely.
Kennedy
,
27 days ago
This answer was super helpful and detailed! Feels good to have a clear path to manage my hair issues along with my other health problems. Much appreciated!
Paisley
,
27 days ago
This response was super helpful and really clear! Felt reassured after reading it and loved the practical steps for relief. Thanks a lot!
John
,
27 days ago
This answer really helped me decide! The detailed comparison of both oil bases was super clear and took away my confusion. Much appreciated!
Joseph
,
27 days ago
Appreciate the detailed advice! Feeling more at ease after reading your plan. I’ll definitely give those remedies a try. Thanks a lot!
David
,
27 days ago
This answer was super helpful and detailed! I feel reassured with these remedies and lifestyle changes. Gonna give them a try! Thanks a lot!
Paisley
,
27 days ago
This was super helpful, thx a ton! It was laid out really clearly and reassuring to see safety warnings. Definitely appreciate knowing what to avoid.
Zoey
,
28 days ago
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
Caleb
,
29 days ago
Really clear advice! Appreciate the thorough explanation and reassurance on how Pushkarmoolasava interacts with my meds. Thanks a lot for the helpful tips!
Ryan
,
29 days ago
Thanks so much for this detailed response! Really appreciate the step-by-step plan. Feeling hopeful about trying out these remedies now!
Stella
,
29 days ago
Thanks for the info, doc! Felt a lot more at ease about using these herbs for my friend. Your clear guidance is a big help!
Grace
,
30 days ago
Thanks a ton for the detailed guidance! Really helped ease my worries about the CT findings. The natural remedies are awesome, gonna give it all a try!
Logan
,
30 days ago
Thanks a lot for the detailed explanation! Felt totally understood and was so reassured by the thorough advice on supplements and dietary changes.
Audrey
,
30 days ago
This answer was so helpful! Feel more at ease now, knowing there's a clear plan for my daughter’s fibroids. Thanks a bunch!
Lincoln
,
30 days ago
Thanks a ton for your detailed response! Your plan is super clear and feels like a relief. Definitely considering the Ksharasutra therapy now. Big help!
Grayson
,
30 days ago
Thank you so much for the detailed answer! Made me feel way more relaxed about the situation. Super informative and easy to understand.
Caleb
,
31 days ago
Wow, such a detailed and helpful answer! Dr.'s tips for managing skin issues naturally are a lifesaver. Feeling hopeful now! 😊
Emma
,
32 days ago
This answer was really eye-opening. Thanks a ton for breaking down the solution in such a clear, step-by-step way! So appreciative!
Addison
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33 days ago
Super helpful advice! Really appreciated the detailed Ayurvedic plan for dealing with my recurring issue. Felt like you understood my struggle. Thanks a lot!
Liam
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33 days ago
Thanks so much for your detailed response. It's super helpful and really provides comfort knowing there are options for symptom relief and care.
Caleb
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33 days ago
Thanks a ton for your advice! Reading your answer made me feel so much better about dealing with these thoughts. Truly appreciate the detailed plan!
Sophia
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33 days ago
Wow, I can't believe how detailed and helpful this response is! The advice is super clear and easy to follow. Feeling hopeful now! Thanks a ton!
Brooklyn
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34 days ago
Really appreciate the detailed answer! The suggestions feel super doable, and it's comforting to know there's a holistic approach to help manage this. Thanks a lot!
Caroline
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34 days ago
This was so helpful! The detailed step-by-step suggestions made me feel so much more confident about managing the wrist pain. Thanks a lot!
Skylar
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34 days ago
Thanks doc! That was genuinely reassuring. Loved how detailed and practical your advice was! Can't wait to start trying these remedies. 😊
Anthony
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34 days ago
Thanks so much! Your detailed answer gave me peace of mind and a clear plan to tackle my skin tags. Really appreciate it!
Logan
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34 days ago
Thanks for the detailed response! Really appreciated the clear guidance on oils and dietary tips. Feeling much more hopeful now!
John
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34 days ago
Thanks doc! Your detailed explanation really helped me understand the benefits of unhulled sesame seeds over hulled ones. Super grateful for the clear guidance!
Dylan
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34 days ago
Wow, that answer was super helpful! I learned about so many Ayurvedic options to tackle my insomnia. It's reassuring to know there are natural ways to calm my anxious mind and sleep better. Thank you so much for all this info!
Connor
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34 days ago
This answer was fantastic! Super detailed and easy to follow steps. I appreciate the thorough approach, it really eased my worries. Thanks a ton!
Sebastian
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34 days ago
Big thanks, this really eased my mind! The detailed plan makes me feel like we're on the right track now. Gonna give it a shot!
Caroline
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34 days ago
Thanks for the detailed advice! Your remedy suggestions feel very doable and clear. I really appreciate your kindness and help.
Bella
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34 days ago
Wow, super helpful! Clear and gave me hope for my vertigo issues with easy-to-understand steps. Feeling optimistic now! Thanks a ton!
Victoria
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34 days ago
This answer was super helpful! Loved the detailed plan and natural tips for managing cholesterol. Definitely feel more confident tackling this now. Thanks!
Grayson
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