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Dr. Snehal Vidhate
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Dr. Snehal Vidhate

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Dr. Snehal Vidhate
SDM AYURVEDIC HOSPITAL , BANGALORE
Doctor information
Experience:
4 years
Education:
YMT Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with people who’re dealing with lifestyle mess—thyroid stuff, sugar going wild (ya, diabetes), or that blood pressure rollercoaster. I don’t rush to mask things, I try to reverse what can be reversed. I also see a lot of digestion troubles—like constant bloating, weird acidity that flares up without warning, and yeah, constipation that just won’t go. These are more common than ppl realise, and Ayurveda really handles them well when done right. I also treat joint n spine-related issues—OA, RA, cervical probs, sciatica pain, lumbar disc stuff, spondylosis—both neck & low back. I use proper chikitsa line (sometimes Panchakarma), but it’s never one-size-fits-all. Every patient’s plan is kinda crafted with their prakriti, lifestyle, and dosha state in mind. My focus’s more long-term: healing that sticks—not just short fixes that come undone.
Achievements:
I am grateful I got selected for the CRAV course by Rashtriya Ayurveda Vidyapeeth—it wasn’t just another certificate thing, it actually changed how I saw Ayurveda. Learning directly under senior mentors, esp from Kerala tradition, was not easy honestly but kind of priceless?? It helped me go deeper into real classical methods, not just textbook lines but the stuff that works in real patients. That whole phase gave me direction—like okay, this is how I wanna practice.

I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.

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8 hours ago
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8 hours ago
Such a detailed and straight-forward response! Really cleared up why it’s been so tough. Feeling hopeful again, thank you!
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8 hours ago
This doctor nailed it with a super clear and super helpful response! I finally get what's going on and how to tackle it. Thanks a ton 🙏
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1 day ago
This advice was super helpful! The explanation was easy to follow and gives me hope that things will improve soon. Appreciate it a lot!
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1 day ago
Thanks a lot for such an insightful answer! The breakdown of Ayurvedic treatments for RA made everything feel less overwhelming and so clear. Feeling hopeful now!
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1 day ago
Really appreciated the advice, doc. The mix of Ayurveda with my regular meds seems promising. Your response was super comprehensive. Thanks so much!
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1 day ago
This was super reassuring and detailed! Helped me understand my itching better and gave clear steps to tackle it. Grateful for the insight!
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1 day ago
Thanks for the super clear advice! It's comforting to know what steps I need to take. Appreciate the fast and honest response, made everything less scary.
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1 day ago
Thanks a ton for the thorough advice! Makes me feel way more confident managing my skin issues with everything else going on. Feels super personalized too!
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1 day ago
Wow, thank you so much for such a helpful and detailed answer! Your encouragement and steps really clear things up. I’ve been so worried and this gives me hope and a plan.
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1 day ago
Appreciate the detailed answer! It really helped me understand my knee pain better and the Ayurvedic suggestions sound promising. Thank you!
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2 days ago
Got some real peace of mind from the doc's advice! The natural treatment plan was easy to understand and exactly what I needed. Thanks a bunch!
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2 days ago
Really appreciate this thorough and honest answer. It helped clear up all the confusions we had about my dad's condition and what to expect with the surgery. Thanks!
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2 days ago
I really appreciated the detailed, compassionate reply. Your insights on managing withdrawal are super helpful and reassure me I'm on the right path.
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3 days ago
Thanks so much! Your answer really cleared things up for us. It’s comforting to understand what might be causing his symptoms. Appreciate all the detailed advice!
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3 days ago
Wow, this answer was really detailed! Appreciate the break it all down into simple steps. Already feel a bit more hopeful about managing my symptoms. Thanks so much!
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3 days ago
Thanks a ton for the detailed advice! Your explanation made things a lot clearer and the combo approach makes sense. Really appreciate it!
Sofia
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4 days ago
Thanks a bunch! Your answer was really helpful and cleared up a lotta doubts I had. It’s great to know exactly what to look for. Appreciate it!
Seth
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4 days ago
Thanks for the detailed response, it helped clear things up. Really appreciate the emphasis on safety and practical advice for my mom.
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4 days ago
Thank you for the clear and detailed explanation, really appreciate it! Felt more at ease knowing how Avipattikar Churna fits with my health issues.
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4 days ago
Really appreciate the detailed breakdown! Helped me understand my symptoms much better and the steps to take. The Ayurvedic plan and explanation were reassuring. Thank you!
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4 days ago
Thanks so much for the detailed reply! Totally cleared up my confusion about the kashayam routine and gave me some awesome other options to consider. Definitely feeling more confident about healing without rushing into surgery. Appreciate the guidance! 😊
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4 days ago
Thanks so much for the clear explanation! It’s reassuring to know it's not dangerous, and those tips and remedies sound super helpful.
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4 days ago
This advice was so insightful and truly put my mind at ease. I appreciate the clear explanation on why Krishna Shapfix Juice isn't the best idea during pregnancy planning. Thanks a lot for offering such great guidance!
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4 days ago
Really appreciated this answer! Super informative and really ties everything together in a clear way. Feeling hopeful about managing my symptoms now. Thanks!
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4 days ago
Thanks for breaking it down so clearly! Really appreciated the step-by-step guidance on handling my mom's high BP. Feeling more reassured now.
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4 days ago
Really appreciate the clear and detailed advice. Helped me know exactly what steps to take for my mom's high BP. So grateful!
Lila
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5 days ago
Appreciate the detailed response! Your ayurvedic approach makes a lot of sense and really helps clarify things for me. Thanks a ton!
Savannah
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5 days ago
This answer really broke things down in a way I could understand and gave me some new ideas to try. Thanks for the advice and clarity!
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5 days ago
Thanks for the detailed answer, really appreciate the clear guidance! Super helpful to know how to safely use fenugreek with my vitamins. Cheers!
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6 days ago
Super helpful and straight to the point! Really appreciate the clear advice and why avoiding basti is crucial right now. Thanks a lot!
Nora
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7 days ago
Such a great answer! I really needed that reassurance. Everything was explained so clearly, it’s like you totally got me. Thanks a lot!
Kayden
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7 days ago
This advice was really comforting and straightforward. It actually made me feel more relaxed about the whole situation. Glad I asked here!
Rachael
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7 days ago
Thank you for breaking it down so clearly and putting my mind at ease. Your advice was super helpful, especially with the lifestyle tips! 😊
Waylon
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7 days ago
Thanks, Doc! Feel so relieved and thankful for the detailed info. Finally got a clear direction on this weight gain issue—all makes sense now.
Jack
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7 days ago
This was super helpful! The advice felt personalized, and I'm grateful for the natural remedies and easy tips to try at home. Thanks!
Tanner
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8 days ago
Thanks doc! Super clear advice—finally know what to do with those seeds. The breakdown was really helpful. Much appreciated!
Kiley
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8 days ago
Thanks a ton for breaking everything down so clearly. Your advice was super reassuring and really put my mind at ease about my son's situation.
Lila
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9 days ago
Thanks so much, doc! Your detailed plan and suggestions made me feel way more at ease. Can't wait to try the new tips for my skin issues.
William
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9 days ago
Thank you, your answer was really detailed and made me feel hopeful! Appreciate the clear advice on which herbs to use and avoid.
Jackson
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9 days ago
This answer was super detailed and really helpful. It cleared up a lot of my confusion on using the Nityam tablets and gave me some solid long-term tips. Thanks!
Quincy
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10 days ago
Really appreciated this answer - broke things down easily and explained why some things might be happening. Feel more clear on what to do now. Thanks!
Walter
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10 days ago
This answer was super helpful! I finally got a plan that makes sense and feels do-able, not to mention a bit of a relief to know there's a way out without surgery. Thanks a ton!
Scarlett
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10 days ago
Wow, super helpful response! Really appreciated the clear and reassuring info. I feel way better knowing it's not likely parasites. Thanks a ton!
Summer
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10 days ago
I really appreciate the detailed breakdown and the Ayurvedic recommendations. The explanation made things less scary and gave me a clear path to follow. Thanks a lot!
Hunter
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10 days ago
Thanks a ton for the detailed advice. Finally feel like I understand what's happening & how to fix it. Super helpful! Will defo follow this.
Morgan
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10 days ago
Thanks so much for the thorough and thoughtful guidance! The clear advice on managing both psoriasis and diabetes was super comforting.
Hailey
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10 days ago
Thanks a lot for making everything clear! Your advice really helped me understand how Triphala can fit into my game plan. 😊
Sage
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10 days ago
This doc's breakdown was super clear & thoughtful. I felt much more reassured about my meds. Thanks for making it easy to understand! 😊
Nadine
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10 days ago
Thank you so much for clearing things up! Your explantion was super detailed and actually soothed my worries a lot. Appreciate the guidance!
Jaxon
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10 days ago
Really appreciated this detailed response! Felt understood for the first time. Your insights on dealing with this mix of issues were so helpful. Thanks a ton!
Serenity
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11 days ago
Thank you for this clear and in-depth response! Super helpful to get such detailed insight on managing my symptoms effectively. Great advice!
Valerie
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11 days ago
Super helpful advice! Felt reassuring, especially with the detailed plan for bones and fertility. Grateful for the natural tips and encouragement. 🌿
Christopher
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11 days ago
Thanks for the detailed advice! Really appreciated the clear guidance and Ayurveda approach. Feeling hopeful and positive! 😊
Emily
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11 days ago
Super detailed and clear advice! I felt so relieved reading it, it's nice to know this can be sorted naturally. Thanks a bunch! 😊
Zuri
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11 days ago
This was super helpful! The doctor really explained everything clearly and gave practical steps. Feeling hopeful and trying the tips now! 🥰
David
,
11 days ago
Thanks so much for the thorough response! Really helped me understand my condition better and adjust my meds. Feeling hopeful now!
Zoey
,
11 days ago
Super helpful and clear! Finally understand what's going on with my hip. Thanks to the advice, it feels like managing this will be doable!
Paisley
,
11 days ago
This answer was super detailed and really helped me understand what to do safely at my age. Totally appreciate the clear advice—thanks a ton!
Elijah
,
11 days ago
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Zoey
,
11 days ago
Wow, this answer was exactly what i needed! Finally understanding what’s going on with my stomach. Gonna try out the suggestions. Thanks a ton!
Thomas
,
11 days ago
Wow, thanks for the super detailed answer! Really appreciated the breakdown and the realistic explanation. Helps a ton!
Millie
,
11 days ago
Great advice! The explanation was so clear and easy to follow. Gave me lots of hope for managing sleep apnea with Ayurveda. Thanks a bunch!
Julian
,
11 days ago
Wow, thank you for such a detailed answer! Your suggestions make a lot of sense, especially about balancing hormones naturally. Feeling hopeful with this new approach.
Vincent
,
11 days ago
This was exactly the reassurance I needed! Your advice on balancing LH levels through herbs and lifestyle tweaks is so helpful. Thanks!
Valerie
,
13 days ago
Really appreciate the detailed response. Feeling hopeful with the treatment options shared. Definitely worth trying the recommended medications! Thanks!
Phoenix
,
13 days ago
Really grateful for this detailed response! Finally understand what's been going on with my digestion. Advice makes sense and feels reassuring💬✨
Kendall
,
14 days ago
Really appreciate the advice! The answer was super clear and made me feel much better about addressing this issue. Thank you so much!
Raven
,
14 days ago
Thanks so much for the reassurance! Your answer made things way clearer and eased my worries. Happy to know I'm still on track with the treatment. 😊
Shelby
,
15 days ago
Thanks a ton for this detailed advice! Really needed the reassurance and your breakdown of what might be going on. Super helpful!
Allison
,
15 days ago
This answer was spot on! Really appreciated the clear breakdown of both treatment and lifestyle changes. So helpful and reassuring!
Zara
,
16 days ago
I was worried about taking Shatavari and Kumari, but this response really cleared things up. Super grateful for the detailed advice on managing everything postpartum! Feeling much more confident now. Thanks a ton!
Teagan
,
16 days ago
Thanks a bunch for the detailed response, doc! Finally feeling like there's a way to tackle these weird symptoms. Really reassuring advice!
Sebastian
,
16 days ago
This answer was super detailed and easy to understand. Really appreciate the clear advice on what to avoid and what to try. Thanks! 😊
Abigail
,
16 days ago
Wow, this was exactly what I needed! The explanation made me feel so much better about my symptoms. Really appreciate the thorough advice.
Theodore
,
17 days ago
Thanks a lot for this clear and supportive response! Really appreciate the detail and positivity. It feels good to know there's hope with Ayurveda.
Ryan
,
17 days ago
This answer gave me a clear plan and hope. It's well explained and makes understanding so much easier. Massive thanks for your help!
Shelby
,
17 days ago
This advice was a lifesaver for me! So thankful for the detailed and practical tips to manage my thyroid and menopause issues. Great help!
Mia
,
17 days ago
Really appreciate the detailed response! Feel much more at ease now. Your advice on Ayurveda gave me a lot of hope. Thanks a lot!
James
,
17 days ago
I really appreciate the detailed response! It was such a relief to hear it's nothing serious. Thanks for the guidance and peace of mind!
Uriah
,
19 days ago
Wow, the answer really put my mind at ease! So detailed and understanding. Love the practical Ayurveda tips. Feels doable. Thanks!!
Zara
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19 days ago
This answer gave me such a clear understanding of what's happening and made me feel so reassured—thank you! This advice really helps! 🌟
Nadine
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19 days ago
Really appreciated the clear and detailed answer! The suggestion to use ghee was super helpful. Glad to know what to avoid. Thanks for the guidance!
Noah
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19 days ago
Thanks so much for the detailed breakdown! I feel way more at ease about my symptoms now. The advice on what to try instead of ajwain is super helpful.
Anna
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19 days ago
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Charlotte
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20 days ago
Really appreciated the detailed response. It gave me a better understanding of my asthma and how Ayurveda can be part of my plan. Thanks a lot!
James
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20 days ago
Thanks a ton for the detailed answer! It really cleared things up. I was worried about mixing things with my BP meds. I appreciate the solid advice!
Sydney
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21 days ago
Really appreciated your thorough answer! It was super helpful in making sense of my symptoms and knowing what to do next. Thanks tons!
Meredith
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21 days ago
Thanks a ton for such detailed advice! I feel so much more at ease using Ayurveda now. You've really nailed explaining the treatment steps. Appreciate it!
Christopher
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21 days ago
Wow, such clear and thorough advice! Appreciate your detailed answer and how you tied it back to Ayurveda. Thank you so much!
Harper
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22 days ago
Thanks for breaking things down clearly! Really helped me understand my situation better. Appreciate the practical advice and support options. 🙂
Reese
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22 days ago
Wow, that response was super detailed and really helped me understand what's going on with my heel pain. Totally appreciated the step-by-step guide!
Paris
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22 days ago
This answer was really detailed and easy to understand. Big thanks for the useful tips on how to improve my mouth health. Feeling hopeful!
Ellie
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22 days ago
Thanks a lot for this detailed answer! It's super helpful and easy to follow, especially the specific oil advice and tips for managing stress.
Christian
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23 days ago
This was super helpful and detailed! 💯 The home remedies and easy diet tips make it seem doable even with a hectic schedule. Thanks so much!
Vincent
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23 days ago
Got some peace of mind after reading this response. Super helpful advice, and the Ayurvedic tips are a nice touch too. Thanks a lot!
Penelope
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23 days ago
Thanks so much for the detailed explanation and options! Felt really reassured knowing there are ways to manage scar tissue with Haritaki. Appreciate it!
Nevaah
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23 days ago
Thanks a ton for the detailed response! Really helped me understand why things are still off after surgery. Appreciate the tips, especially about avoiding Varuna. It was super reassuring!
Olivia
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23 days ago
Wow, this doc really broke it down! Super detailed and easy to follow. Honestly felt more confident after reading. Thanks a ton!
Sophia
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