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Dr. Snehal Vidhate
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Dr. Snehal Vidhate

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Dr. Snehal Vidhate
SDM AYURVEDIC HOSPITAL , BANGALORE
Doctor information
Experience:
3 years
Education:
YMT Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with people who’re dealing with lifestyle mess—thyroid stuff, sugar going wild (ya, diabetes), or that blood pressure rollercoaster. I don’t rush to mask things, I try to reverse what can be reversed. I also see a lot of digestion troubles—like constant bloating, weird acidity that flares up without warning, and yeah, constipation that just won’t go. These are more common than ppl realise, and Ayurveda really handles them well when done right. I also treat joint n spine-related issues—OA, RA, cervical probs, sciatica pain, lumbar disc stuff, spondylosis—both neck & low back. I use proper chikitsa line (sometimes Panchakarma), but it’s never one-size-fits-all. Every patient’s plan is kinda crafted with their prakriti, lifestyle, and dosha state in mind. My focus’s more long-term: healing that sticks—not just short fixes that come undone.
Achievements:
I am grateful I got selected for the CRAV course by Rashtriya Ayurveda Vidyapeeth—it wasn’t just another certificate thing, it actually changed how I saw Ayurveda. Learning directly under senior mentors, esp from Kerala tradition, was not easy honestly but kind of priceless?? It helped me go deeper into real classical methods, not just textbook lines but the stuff that works in real patients. That whole phase gave me direction—like okay, this is how I wanna practice.

I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.

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Thanks for taking the time to answer my question. Your detailed plan and encouragement were so reassuring! Feeling hopeful now!
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Thanks a ton for the help! Your advice was clear and super helpful. Feeling a bit more relaxed now; hope this works out for me!
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85 days ago
This response was exactly what I needed, super informative and gave me clear steps to follow. Feeling relieved and motivated, thanks! 😊
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85 days ago
Thanks! This answer really put my mind at ease. The tips were super practical, and detailed! Feeling hopeful now!
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84 days ago
Thanks so much for the detailed advice! Really felt relieved after reading your tips, especially about the hygiene stuff. Definitely going to try that sitz bath!
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80 days ago
Big thanks for this super informative answer. Felt like you really got my situation and your advice is spot on. Very much appreciated!
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78 days ago
Thanks for the in-depth response! Really appreciated knowing surgery isn’t the only option for my knee pain. I’m hopeful with this plan!
Lillian
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77 days ago
Appreciate the detailed reply! Covered all my questions with super clear advice. Definitely feel more confident about what to follow. Thanks!
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75 days ago
Thanks a ton for your super clear answer, doc! Totally going to try the bilva taila for my ear dryness. Love that you explained the sinus connection too. Feelin’ way more confident about managing this now! :)
Leo
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75 days ago
This answer was so helpful! Loved the clear steps and advice on how to handle my symptoms. Really appreciate the thought put into it. Thanks!
Aubrey
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75 days ago
Thanks for the detailed answer! Appreciate the advice on meds, diet, and lifestyle. Feeling more hopeful about managing this now. 🙌
Chloe
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75 days ago
This advice literally felt like a lifesaver! Such a detailed plan has given me hope to finally tackle this issue. Thanks a ton!
Charlotte
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75 days ago
Thanks for the clear advice! Never knew my diet could be affecting my skin. This put things in perspective for me,appreciate it!
Aubrey
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75 days ago
This advice was super helpful! I appreciated the detailed suggestions on managing my nocturia and leg swelling. The guidance was clear and felt reassuring.
Penelope
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73 days ago
Wow, this was incredibly detailed and helpful! The explanation was clear, and I feel more confident about managing my IBS now. Thanks a ton!
Hannah
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73 days ago
Seriously grateful for this detailed advice! It's super clear and made me feel better about managing my PCOD. Thanks a ton!
Jayden
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73 days ago
Thanks a ton for the super detailed response! So helpful to finally get a plan that makes sense and I feel optimistic about trying this out.
Victoria
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72 days ago
Thanks so much for this detailed reply! Really appreciate the clear advice on both diet and routine changes. Feeling hopeful again!
Thomas
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72 days ago
Wow, this Ayurvedic solution gave me some real hope! So relieved I might be able to manage without surgery. Thanks!
Jack
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71 days ago
Thanks a ton for the detailed advice! Finally feeling optimistic about trying Panchakarma after your suggestion. Appreciate the support!
Liam
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71 days ago
This answer cleared up so many of my worries! Loved the detailed advice and it really felt like they genuinly cared about my issue. Thanks a bunch!
Skylar
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71 days ago
Hey this was super helpful! The doc really nailed it with clear ayurvedic suggestions and simple lifestyle tips. I feel more optimstic about managing this now. Thanks a ton!
Grace
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71 days ago
That response was super detailed! Appreciate how you broke down each issue and provided practical steps to try. Feels reassuring to have a plan now. Thanks!
Charles
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68 days ago
This answer was so helpful! Super detailed and easy to understand. I feel more confident knowing what steps to take for my knee pain. Thanks!
Brooklyn
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68 days ago
Thank you so much for the detailed advice! It was super clarifying and gave me hope on how different therapies can help. I feel more prepared now.
Stella
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68 days ago
Thanks a ton! Your answer really clarified what steps I should take next. Feeling a bit less stressed now, appreciate the guidance.
Bella
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68 days ago
This advice was super helpful and practical for me. Really appreciate the clear directions and the recommended lifestyle tweaks!
Violet
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68 days ago
Thanks a ton! This answer made me feel less stressed about my hearing issues. Your detailed explanation on Ayurveda gives me hope!
Samuel
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68 days ago
Just what I needed! Thanks for clearing things up and recommending Yashtimadhu. Feeling more confident about managing my giddiness now.
Logan
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68 days ago
Thanks a ton, your answer totally helped me understand better! I love the ayurvedic approach and the diet tips are super practical. 🙌
Luke
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67 days ago
This reply was super detailed and exactly what I needed. It cleared up my doubts and gave me a solid plan forward. Feeling hopeful now, thanks!
Owen
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67 days ago
Big thanks to the doc for breaking things down so well! The suggestions felt right on point. Gonna try these remedies pronto!
Jackson
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64 days ago
This advice was just what I needed! The details on exercises and lifestyle changes gave me confidence to manage my back pain. Thanks a lot!
Dylan
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50 days ago
Thanks, doc, for the super detailed advice! Your explanation makes sense, and it's reassuring to know I'm on the right track. 👍
James
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49 days ago
This answer was really helpful, made me feel more at ease about my baby's skin tone. Appreciate the detailed tips and reassurance!
Lucas
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48 days ago
This response was super helpful in easing my worries. The detailed advice made things clearer for me. Big thanks!
Scarlett
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44 days ago
That was super helpful! Loved how the doc broke down my MRI results and gave such clear advice on managing my back pain. 🙌 Feeling hopeful now, thanks!
John
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39 days ago
This response really nailed it! I've been feeling so lost, and this advice gave me such relief. Feeling hopeful now, thanks a ton! 🙌
Elijah
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32 days ago
Thanks a ton for the detailed answer! I feel hopeful trying these Ayurvedic remedies now. Let's see how it goes.
Addison
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31 days ago
Really appreciated the detailed advice! Answer was clear and practical, gave me some reassurance on managing my symptoms. Thanks a lot!
Isabella
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31 days ago
Really appreciated the detailed response. It gave me hope that with the right steps, I can actually feel better. Thanks a lot!
Paisley
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30 days ago
Thanks a ton for the detailed answer! Really explained everything well and addressed all my concerns. Feeling more hopeful now!
Elizabeth
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30 days ago
This advice was exactly what I needed! The detailed chart and tips really helped me understand how to manage my symptoms better. Thank U!
Kennedy
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30 days ago
Thanks a bunch for the detailed reply! It was really clear and reassuring, feeling more confident about managing my symptoms now.
Henry
,
29 days ago
This doc's advice was super detailed and exactly wht I needed! Feeling hopeful after trying so much with no luck. Thanks a ton!
Hannah
,
28 days ago
This was such a rich, informative reply! Feeling more confident about managing my symptoms now. Thanks for the clear advice!
Charlotte
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24 days ago
Thanks so much, the advice was super helpful! Feeling more hopeful about dealing with my hair and skin now.
Skylar
,
24 days ago
Thanks for the thorough explanation, super helpful to know it's common in teens. Feeling much relieved and got actionable steps now!
Asher
,
23 days ago
Thanks for the advice! The explanation was super clear and made me feel less nervous about my symptoms. Definitely gonna give the tips a try.
Lily
,
23 days ago
Absolutely grateful for the clarity and compassion in the response. Really helps to have such a comprehensive guide, feeling hopeful and motivated!
Paisley
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21 days ago
Thank you so much! Your guidance was super helpful and reassuring. Had no idea why the spotting and clots were happening. Appreciate the clear advice!
Levi
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19 days ago
Really grateful for this detailed advice! Helped me understand my issues better and the Ayurvedic tips are easy to follow. Thanks a bunch!
Caleb
,
18 days ago
Thanks a ton for the detailed response! The treatment plan seems super helpful and easy to follow. Feeling relieved already! 😊
Benjamin
,
18 days ago
Thanks for the super detailed guide! I feel much clearer on detoxing naturally and boosting my digestion. It really helps!
Levi
,
17 days ago
This was exactly wht I needed! The explanation was clear, and now I feel a little relieved knowing there are good options to explore. Thanks a ton!
Matthew
,
16 days ago
This answer was super helpful! Cleared up my worries about my symptoms being serious and gave some great tips to get things back on track. Thanks a bunch! 🌟
Sebastian
,
16 days ago
Thanks a ton, doc! Your advice on sealed meds really eased my mind. Feeling more confident about tackling my health issues now!
Scarlett
,
16 days ago
Thanks a lot for the clear and detailed response! It's really reassuring to know my vitiligo is localised and stable right now. 😊 Your advice on treatment and lifestyle changes is super helpful.
Abigail
,
16 days ago
Super helpful advice! The detailed plan and clear instructions made me feel optimistic about reaching my goals. Really appreciate it!
Michael
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15 days ago
Really thankful for the detailed explanation. It's comforting to have a clear plan with natural options alongside IVF. Feeling hopeful after reading this!
Julian
,
15 days ago
Your insights were super helpful and reassuring. Really appreciate how you explained everything clearly. Thanks for the great advice!
Henry
,
15 days ago
Thanks for the detailed advice, it really helped me understand my thyroid issue better! Feel more comforted knowing it's manageable.
Isabella
,
15 days ago
This advice was super helpful and easy to understand! Thanks for breaking it down so well. Gonna try these changes for sure. 👍
Joseph
,
14 days ago
This response was so helpful! The detailed advice and reassurance really put my mind at ease. Thanks a lot for your guidance!
Jaxon
,
13 days ago
Really appreciate the clear and detailed advice, it gave me hope! Feeling more optimistic about managing my symptoms now. Thanks a lot! 😊
Claire
,
12 days ago
This advice was so detailed and easy to follow. Understanding my hair issues after pregnancy finally feels less overwhelming. Thank you!
Leo
,
12 days ago
The doc totally got my situation! Super clear explanation and super helpful advice on managing TMJ. Much appreciated!👂🔨
Lillian
,
11 days ago
Thanks for the detailed answer. Really helpful info on managing acidity with Ayurveda. Feeling positive about trying out your suggestions!
Sebastian
,
11 days ago
Really appreciated the detailed advice and gentle approach. It's nice to have hope for improvement with clear steps to follow. Thanks a lot!
Emma
,
11 days ago
Thank you so much! I was unsure about these supplements, but your detailed and clear advice really put my mind at ease. Appreciate your help!
Sebastian
,
11 days ago
This response was super helpful! Feeling way more confident about following this Ayurveda advice for strengthening my uterus. Thanks a lot!
Carter
,
10 days ago
Such a helpful response, really reassured me about nightfall being normal. The suggestions are practical and easy to follow. Thanks a ton!
Aaliyah
,
10 days ago
This was super informative! Really appreciate you breaking it all down. I feel more confident about trying the shampoo now. Thank you so much!
Ryan
,
9 days ago
I really appreciate this thorough answer. The Ayurvedic approach makes sense, and your detailed plan gives me hope. Thank you so much!
Audrey
,
7 days ago
Hey, this answer was super helpful for my headache issue! Feel grateful, the tips you gave felt spot on. Thanks a bunch for breaking it down so well 😊
Caroline
,
6 days ago
Thanks doc, this answer was a life-saver. I love how you explained everything so clearly, it really put my mind at ease. Gonna try those tips!
Audrey
,
6 days ago
This answer really broke down all the steps clearly! Appreciate the detailed advice and tips on both medication and lifestyle changes. So helpful!
Grayson
,
6 days ago
Thank you sooo much! Your advice was spot on and really reassuring. I'm already trying the tips, and my sleep is improving.
Henry
,
6 days ago
This response was super insightful! Answered my questions perfectly and put my mind at ease about mixing treatments. Thanks a bunch!
Elijah
,
5 days ago
Really appreciate the detailed ayurvedic advice! Feeling more confident about managing my knee and heel pain now. Thanks a bunch!
Thomas
,
5 days ago
Thank you Dr, your answer was thorough and really reassuring. The step-by-step guide made it easy to follow. I feel more hopeful now!
Amelia
,
19 hours ago
Wow, super helpful! This answer really gave me a clear diet and lifestyle plan. Feeling more confident about gaining weight now. Thanks a bunch!
Grace
,
19 hours ago
Really appreciate the detailed response! Your advice cleared up my confusion and gave me steps to try out. Feeling hopeful now! 🌿
James
,
19 hours ago
Thanks doc! Your detailed answer gave me so much relief. The herb suggestions and diet tips were really easy to follow. Grateful for your help!
Leo
,
19 hours ago
Really impressed with this response! Gave me hope with clear steps and a detailed plan. I'm grateful for the support and reassurance.
Scarlett
,
19 hours ago
Thanks for the detailed advice! The remedies sound promising. Feeling more hopeful about clearing my skin before the wedding :)
Thomas
,
19 hours ago
Wow, such detailed advice! Really appreciated the comprehensive approach and all the natural remedies suggested. Can't wait to try them out! 😊
Lucas
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19 hours ago
This answer was super helpful! I really appreciate how detailed and personalized it was. It gave me a lot of hope and some actionable steps to follow. Thanks a lot!
Wyatt
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19 hours ago
Really appreciated the thorough advice on my PCOD, sinus, and migraine issues! The remedies and lifestyle tips were super helpful and easy to follow. Thanks a bunch for simplifying things!
Jack
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19 hours ago
This answer was super helpful! The detailed steps and Ayurvedic tips surprised me. Feeling a bit more hopeful about tackling my scalp issues. Thanks a ton!
Elizabeth
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