Infertility Treatment Online Ayurvedic Consultation

For improving fertility with irregular periods due to PCOD, Ayurveda can help by balancing your hormones and regulating your menstrual cycle. You may benefit from treatments like Panchakarma to detoxify the body, along with herbal formulations such as Shatavari, Ashwagandha, and Guggulu to support reproductive health. A tailored diet rich in whole foods, along with lifestyle modifications like regular exercise and stress reduction, are essential in creating a conducive environment for conception. Regular consultation with an Ayurvedic practitioner will help in addressing underlying imbalances and enhancing your chances of conceiving naturally.

Hello Preetam, Are you suffering from any other health issues like Diabetes, Thyroid fluctuations, low testosterone, excessive stress or any infection in your pelvic area? It is important to evaluate your health status before prescribing anything. But these general approach may help - Ayurveda offers a holistic approach to increasing sperm count by focusing on balancing Vata and Pitta doshas, nourishing Shukra dhatu (reproductive tissue), and enhancing Ojas (vital energy). Key herbs such as Ashwagandha, Shatavari, Kapikacchu, and Safed Musli are recommended for boosting sperm quality and count. The dose depends on the report of your semen analysis. These can be taken in powder or capsule form with milk or water. A nourishing diet rich in ghee, milk, nuts, seeds, whole grains, and fruits like bananas and pomegranates is important, while avoiding spicy, oily, and processed foods. Lifestyle practices such as daily Abhyanga (self-massage with sesame oil), moderate exercise like yoga, and adequate sleep (7-8 hours) help maintain vitality. Brahmacharya (moderation in sexual activity) and Pranayama (breathing exercises) like Nadi Shodhana are recommended to reduce stress and preserve energy. Rejuvenative therapies like Chyawanprash and Shilajit further enhance vitality and reproductive health. Avoiding stress, smoking, alcohol, and excessive heat is also essential. Regular adherence to these practices supports overall reproductive health and sperm count. For specific prescription please consult me individually.

In Ayurveda, achieving a healthy pregnancy begins with preparing both body and mind, focusing on a balanced lifestyle, proper nourishment, and stress management. Ensuring a healthy conception involves nurturing "shukra dhatu" (reproductive tissue) through nutritious, sattvic (pure) foods, and avoiding excessive stress or physical strain. Incorporate foods like whole grains, ghee, almonds, walnuts, dates, milk, and fresh fruits, as these support reproductive health. Herbs like Ashwagandha, Shatavari, and Lodhra may strengthen reproductive tissues and balance hormones. Regular oil massages (abhyanga) with warm sesame or coconut oil can help reduce stress and improve circulation, supporting your body’s overall vitality. Bleeding during early pregnancy can indicate the need to strengthen uterine health. Consider consulting a specialist for specific Ayurvedic treatments like "garbha poshana" (uterine tonics) that might involve herbs such as Lodhra, Shatavari, and Bala to help maintain a stable pregnancy. Additionally, keeping the body calm and cool, practicing gentle yoga or meditation, and following a regular sleep schedule will support hormonal health and a healthy conception.

In Ayurveda, improving sperm count and motility focuses on balancing Shukra dhatu (reproductive tissue) and enhancing overall vitality. Instead of relying solely on medicines, it is recommended to adopt a holistic approach, including a nourishing diet, stress management, and lifestyle adjustments. Foods like almonds, sesame seeds, milk, ghee, dates, and ashwagandha can help strengthen Shukra dhatu. Herbal formulations such as Ashwagandha churna, Shatavari, and Kapikacchu are known for their rejuvenative properties and can improve sperm quality when used under the guidance of an Ayurvedic practitioner. It's best to consult a qualified Ayurvedic doctor before starting any medication to ensure a personalized approach tailored to your body constitution and health needs.

Considering your wife's age and her AMH (Anti-Müllerian Hormone) level of 0.94, which indicates a low ovarian reserve, it’s understandable that the doctor is recommending IVF (In Vitro Fertilization). However, Ayurveda offers supportive therapies that could improve fertility naturally and enhance the success of IVF. In Ayurveda, we focus on improving Shukra dhatu (reproductive tissue) and balancing the body’s doshas. Panchakarma, particularly Virechana (therapeutic purgation) and Basti (medicated enema), helps detoxify the body and improve reproductive health. Uttar Basti (medicated enema specifically for reproductive health) is another effective treatment to enhance fertility. Additionally, Rasayana herbs like Ashwagandha, Shatavari, and Kapikachhu can help strengthen the reproductive system and improve ovarian function. Dietary changes focusing on warm, nourishing foods like ghee, milk, and almonds, alongside lifestyle modifications including regular yoga and meditation, can improve fertility outcomes. These therapies can be done alongside IVF to improve the body's readiness and overall reproductive health.

Dear Irene, Enhancing fertility with Ayurveda involves a holistic approach that focuses on diet, lifestyle, and natural remedies. Here are some key strategies: 1. Dietary Adjustments (Ahara): Nourishing Foods: Incorporate whole, organic foods rich in nutrients. Include fruits, vegetables, whole grains, nuts, seeds, and healthy fats. Fertility-Boosting Foods: Emphasize foods like almonds, walnuts, avocados, pomegranates, and leafy greens. Spices: Use spices like turmeric and ginger for their anti-inflammatory properties. 2. Herbs: Ashwagandha: Supports hormonal balance and reduces stress. Shatavari: Known as a female reproductive tonic that supports ovulation and overall fertility. Maca Root: Enhances stamina and hormonal balance for both men and women. 3. Lifestyle Practices (Vihara): Regular Exercise: Engage in moderate exercise like yoga, which can help balance hormones and reduce stress. Stress Management: Practice meditation, deep breathing, or mindfulness techniques to manage stress levels. Adequate Sleep: Ensure good sleep hygiene to promote overall health and hormonal balance. 4. Detoxification (Panchakarma): Consider periodic detoxification under the guidance of an Ayurvedic practitioner to cleanse the body and restore balance. 5. Supportive Practices: Massage (Abhyanga): Regular self-massage with warm oils can enhance circulation and promote relaxation. Yoga: Specific poses can support reproductive health and improve circulation to the reproductive organs. 6. Consultation: Work with an Ayurvedic practitioner to create a personalized plan based on your unique constitution (dosha) and specific health concerns.

Hello Neha, PCOS according to Ayurveda is an imbalance in the Agni (metabolic apparatus of the body ) & the kapha , Vata Dosha. You haven’t mentioned about your weight & status of your stools. Overall the management has to be Kapha reducing foods & lifestyle. 1. Avoid excessive heavy oily fried processed food especially around ovulation. 2. Avoid sedentary lifestyle. 3. Exercise atleast 1 hour daily. Surya namaskar is recommended. Aerobic exercise, Swimming & Jogging can be practiced too. 4. Castor oil abdominal packs everyday before bath to be practiced religiously. 5. Include seeds like pumpkin seeds, sunflower seeds, sesame seeds in the diet regular. 6. Drink water boiled with coriander seeds & dry ginger starting from 15 days before periods. Do consult me for further guidance. PCOS can be reversed in 3-6 months completely with Ayurvedic management. Please consult an Ayurvedic fertility doctor for further guidance.

Hello Nirmala, your endometrial thickness is too thin for you to get a normal period. Please get your hormones tested. Deficiency of estrogen, FSH may be causing this.

Hello Dinky, since both husband & wife are having multiple issues related to conception, I would advise you to please go for a detailed consultation with me or any Ayurvedic physician who is expert in infertility as the treatment needs to be accurate and can go up to 6 months too!

To improve low sperm count and motility through Ayurveda, consider a comprehensive approach that combines herbal remedies, dietary changes, and lifestyle modifications. Start by incorporating potent herbs such as Ashwagandha (Withania somnifera), which enhances vitality and testosterone levels, and Shatavari (Asparagus racemosus), known for nourishing the reproductive system. Other beneficial herbs include Mucuna pruriens (Kapikachhu) to support libido and motility, Gokshura (Tribulus terrestris) for testosterone enhancement, Vidarikand (Pueraria tuberosa) for strengthening reproductive organs, Safed Musli (Chlorophytum borivilianum) as an aphrodisiac, and Punarnava (Boerhavia diffusa) to detoxify the body. Diet plays a crucial role, so focus on foods rich in zinc (like pumpkin seeds and spinach) and omega-3 fatty acids (found in fish and flaxseeds), alongside whole grains, fresh fruits, and vegetables for antioxidants. Incorporating moderate exercise, particularly yoga poses such as Baddha Konasana and Bhujangasana, can enhance circulation and reproductive health. Additionally, practice stress management techniques, ensure adequate sleep, and consider periodic detoxification through Panchakarma treatments under expert guidance to eliminate toxins. Finally, minimize exposure to harmful substances, limit alcohol, and quit smoking, as these can adversely affect sperm health.