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Pregnancy try panren marrige aki twoyears kitta akuthu
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Infertility Treatment
Question #26350
62 days ago
207

Pregnancy try panren marrige aki twoyears kitta akuthu - #26350

Meghala

AMH level low Nan try panren pregnancy two year ache innum papa illa enaku ethana help pannunga please nanga romba kashtam patra family enaku help pannunga first checking pogum pothu amh level low irukku sonnanga

Age: 29
Chronic illnesses: AMH level low
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
62 days ago
5

Simple remedies

1. Take 3tsf powder prepared from Asparagous recemosus, Anethum graveolens and Saraca Ashoka 2 times day.

2. Take 20ml decoction of Asparagous recemosus and Saraca Ashoka 2 times day.

Lab Investigations

Haemogram, Urine routine micro, Serum estrogen, progesterone, FSH, LH, Prolactin, Thyroid Profile. Husband - Semen Analysis. USG for ovulation study, HSG for tubal patency

Principles of Treatment

Uterine tonics, restoration of normal physiology, Vatanulomana

1) Ashokarishta + Dashamularishta-4 tsf after food with water

2) Shatavari choorna-2gm+ Shatapushpa Churna-2gm + Pushpadhanva Rasa-250mg + Nashtapushpantaka Rasa-250mg+ Shuddha Shilajatu-250mg before food with ghee and honey

3) Phala Kalyanaka Ghrita-2 tsf after food 2 times

Yoga and Pranayama

Baddhakonasana

Sarvangasana

Shavasana

Padmasana

supported Baddhakonasana

Setubandhasana

Viparitakarini Asana

Garbhasana

Upavistha konasana

Pranayama: Anuloma-Viloma, Bhastrika.

Meditation

Diet and Lifestyle

Pathya: Mudga, shali, godhuma, tila, fruits and green vegetables.

Apathya: Abhishyandi, Guru, Viruddha Ahara, fish, curd, heavy, fried food, stress

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Do not worry You can start on Shatavari churna- Ashwagandha hurna- 1/2 tsp with warm milk at night Phala gritha - 1 tsp with warm water at morning

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
58 days ago
5

HELLO MEGHALA,

You are experiencing hormonal imbalance, irregular periods, weight gain, AMH LEVEL LOW and mood swing- which can all contribute to secondary infertility(difficulty in conceiving a secondary child)

Based on your symptoms and ayurvedic principles, it seems you may be dealing with kapha-vata imbalance, possibly related to PCOS/PCOD or thyroid dysfunction

AYURVEDIC MANAGEMENT FOR HORMONAL IMBALANCE AND INFERTILITY

1) DETOXIFICATION this is to clear toxins and balance doshas before fertility treatment -Virechana= best for hormonal balancing and pitta kapha cleansing -Basti= effective in regulating vata and menstrual cycle -Udvartana= helps with weight loss and hormonal balance

2) DIET AND LIFESTYLE

A) FOODS TO INCLUDE -warm, freshly cooked meals with ghee and spices like cumin, fennel, turmeric, ajwain - fresh vegetables especially bitter and leafy ones -fruits= papaya, figs, dates, pomegrante- improves fertility -whole grains= ragi, barley, millet - dairy= warm milk with saffron, ashwagandha or shatavari at night -nuts= almonds, walnuts-soaked overnight

B) FOODS TO AVOID -cold, stale, processed, fried food - excess dairy, sugar, junk food - avoid curd at night - too much caffeine and aerated drinks

c) LIFESTYLE -wake up early by 6 am - light exercise or yoga daily -avoid daytime sleep -limit screen time and mental stress

3) INTERNAL MEDICATIONS

A) FOR HORMONAL BALANCE AND MENSTRUAL REGULARITY

- RAJAPRAVARTINI VATI= 1 tab twice daily starting 5-7 days before expected period until bleeding starts = for irregular periods

-ASHOKARISHTA= 15ml with water after meals twice daily =uterine tonic

-KUMARYASAVA= 20 ml with warm water after meals twice daily =Supports uterus and hormonal balance

-CHANDRAPRABHA VATI= 1 tab twice daily with warm water after meals =metabolic and hormonal balance

B) FOR FERTILITY

-SHATAVARI KALPA- 1 tsp with warm milk in morning =female reproductive tonic

-ASHWAGANDHA CHURNA= 1 tsp with warm milk in night =stress, hormonal balance

-PHAL GHRITA= 1 tsp with warm milk in morning empty stomach =medicated ghee for fertility support

-PUTRANJEEVAK BEEJ CHURNA= 1 tsp with honey in morning =classical fertility herb

C) FOR THYROID/ PCOS- LIKE SYMTPOMS- IF PRESENT

-KANCHANAR GUGGULU= 2 tabs twice daily after meals =cyst-resolving and thyroid support

-TRIPHALA GUGGULU= 2 tabs twice daily after meals =detox and metabolism

4) YOGA AND PRANAYAM FOR HORMONAL HEALTH -suryanamaskar= regulates metabolism -baddha konasana= improves ovarian function -bhujangasana= stimulates reproductive organs - nadi sodhana pranayam= calms mind and balances hormones -Bhramari Pranayam= reduces stress , improves mood

Please do these before starting treatment -Thyroid profile -LH/FSH ratio - AMH -ovarian reserve - ultrasound pelvis -blood sugar

THANK YOU

DR. HEMANSHU MEHTA

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Take tablet M2TONE 1-0-1 after food with water and will help balance your hormones Phalgrith 2tsp twice daily before food with warm milk This will improve the fertility.

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Don’t worry Meghala, Avoid excessive spicy, sour, salty foodetc. And start taking 1.Syp.M2 TONE 2tsf twice in a day. 2.shatavari choorna 1tsf B.d.with lukewarm milk. 3.Putrajivak powder 1tsf with 2 tsf of phalghrit at bed time. 4.Tab.Aloes compound 1-0-1 Follow up after 45 days.

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HELLO MEGHALA,

Your case involves multiple fertility impacting factors that need to be handled gently but effectively.

Low AMH- Suggests reduced egg reserve. Doesn’t mean pregnancy is impossible , but conception may take time and needs strong ovarian support

Hormonal imbalance- can distrup ovulation and endometrial lining health

According to ayurveda, 1)Low AMH- dhatukshaya (depletion of shukra dhatu and Artava), often due to age, stress, toxins, irregular food/sleep, chronic illness=reduced quality and quantity of egg.ovulation may still happen if cycle is regular

2) Hornonal imbalance - vitiation of Vata(apana), and pitta irregular Artavavaha srotas, disturbed hypothalamic- pitutary-ovarian axis= delayed/missed ovulation, weak endometrium , PCOS/bleeding tendency

3) Low hb- rakta dhatu kshaya->poor energy, poor follicle nourishment= weak ovulaion and embryo nutrition

#Treatment goals 1)Revive ovaries+increase egg quality 2)balance reproductive hormones(FSH,LH,ESTROGEN,PROGESTERONE) 3) stop heavy bleeding + rebuild blood 4) regulate PREGNANCY with rasayana (rejuvenation) 5) prepare uterus to hold pregnancy naturally 6) enhance natural conception chances within 6 months

#PHASE - WISE AYURVEDIC MANAGEMENT PLAN

PHASE 1- detox+ foundation Duration- month 1-2 Focus- cleanse system, prepare ovaries and uterus , stabilise hormones and sugar

1) Putranjeevak + shivlingi beej churna- 1gm each with honey on empty stomach = Egg nourishment and ovarian rejuvenation

2) Ashokarista (dootpapeshwar brand) - 15ml+15ml water twice after food= hormone balance, cycle correction

3)Chandraprabha vati- 1 tab twice a day after food=antioxidant and insulin control

4) Nishaamalaki churna- 3gms at bedtime with warm water=sugar,pcod, cysts

5) Punarnava mandur- 2 tabs daily+ pomegranate juice (50ml)=blood builder

6)Arogyavardhini vati- 1 tab daily, improves estrogen clearance after lunch

Yoga(daily,30 min) -baddhakonsana- butterfly pose -paschimottanasana- forward bend -Setu bandhasana- bridge pose -viparita karani- legs up pose

Pranayam -Anulom vilom- 7 min -bhramari- 5 min -ujjayi- 5 mins

#PHASE 2- FERTILITY ACTIVATION duration - 3-4 month Focus- ovulation support+endometrial strength + blood and energy restoration

1)Phal ghrita (AVN/kottakal)- 5ml in warm milk morning empty stomach =Ovulation and egg health

2)Shatavari kalpa (zandu) - 1 tsp with warm milk at night =fertility rejuvenation

3) Ashwagandha churna - 5gm with milk at bedtime= improve endometrial lining

4) Optional if irregular periods Rajapravartini(5 days before period date) - 1 tab twice daily = hormonal support

Start ovulation tracking(Day 10-18 of your cycle) Use LH ovulation strips daily. Have intercourse every alternate day in fertile window

#PHASE 3- conception support Duration- month 5-6 Continue- Putranjeevak +shivlingi Chandraprabha vati Shatavari+ashwagandha Add dashmoolarista = 15 mL post meals to stabilise uterus after ovulation

insert a tampon soaked in warm Arjuna ghrita post intercourse- once a week during ovulation week only

#DIET- fertility and diabetes balance Must include- -2 soaked walnuts+5 soaked almonds+1 tsp flaxseed daily -cow ghee-1 tsp/day -turmeric milk at night -iron rich - cooked spinach, pomegranate, beet root, jaggery water -warm foods only- avoid raw salads/cold smoothies

#AVOID -High sugar= sweets,bakery,juices -Estrogen blockers=soy, flax in excess -Uterine irritants =cold water, pineapple, papaya -Gut disrupts = fermented food,milk+salt combo, maida

Panchakarma if feasible go for it very much effective in your case - Uttar basti therapy (if tubal block not fully clear) - ⁠virechana or basti t clear pitta and vata

#BLOOD TESTS TO TRACK (repeat every 2-3 months) AMH- track egg reserve HbA1c- sugar control TSH, prolactin, FSH, LH- hormone balance TVS follicular scan- track ovulation from day9-16

#MIND AND SPIRIT SUPPORT -chanting santaan Gopal mantra -Garbha Sanskara readings daily -Keep a fertility journal- mood, cycle ,ovulation , prayer

Final words- Yes, you can conceive naturally even with low AMH and- if you focus on strengthening the quality of the eggs, not just quality. Ayurvedic treatment have. Deep nourishing impact, and time is critical Consistency of 4-6 months is essential Stay positive, stress free

Do follow and see 100% results Hope this might be helpful

And may you blessed with healthy pregnancy naturally and have a beautiful healthy Baby

Thank you

Dr.Maitri Acharya

1320 answered questions
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வணக்கம் மேகாலயா,

உங்கள் வழக்கு, மெதுவாக ஆனால் திறம்பட கையாளப்பட வேண்டிய பல கருவுறுதல் பாதிக்கும் காரணிகளை உள்ளடக்கியது.

குறைந்த AMH - குறைக்கப்பட்ட முட்டை இருப்பைக் குறிக்கிறது. கர்ப்பம் சாத்தியமற்றது என்று அர்த்தமல்ல, ஆனால் கருத்தரித்தல் நேரம் ஆகலாம் மற்றும் வலுவான கருப்பை ஆதரவு தேவைப்படலாம்

ஹார்மோன் சமநிலையின்மை - அண்டவிடுப்பையும் எண்டோமெட்ரியல் புறணி ஆரோக்கியத்தையும் சீர்குலைக்கும்

ஆயுர்வேதத்தின்படி, 1)குறைந்த AMH- தாதுக்ஷயா (சுக்ர தாது மற்றும் அர்தவாவின் குறைவு), பெரும்பாலும் வயது, மன அழுத்தம், நச்சுகள், ஒழுங்கற்ற உணவு/தூக்கம், நாள்பட்ட நோய் = முட்டையின் தரம் மற்றும் அளவு குறைதல். சுழற்சி சீராக இருந்தால் அண்டவிடுப்பு இன்னும் நிகழலாம்

2) ஹார்னோனல் சமநிலையின்மை - வாத (அபானா) மற்றும் பித்த ஒழுங்கற்ற அர்தவாஹ ஸ்ரோட்டாக்கள், தொந்தரவு செய்யப்பட்ட ஹைபோதாலமிக்- பிட்யூட்டரி-கருப்பை அச்சு = தாமதமான/தவறான அண்டவிடுப்பு, பலவீனமான எண்டோமெட்ரியம், PCOS/இரத்தப்போக்கு போக்கு

3) குறைந்த HB- ரக்த தாதுக்ஷயா->மோசமான ஆற்றல், மோசமான நுண்ணறை ஊட்டச்சத்து = பலவீனமான அண்டவிடுப்பு மற்றும் கரு ஊட்டச்சத்து

#சிகிச்சை இலக்குகள் 1) கருப்பைகளை உயிர்ப்பித்தல் + முட்டையின் தரத்தை அதிகரித்தல் 2) இனப்பெருக்க சமநிலை ஹார்மோன்கள் (FSH, LH, ஈஸ்ட்ரோஜன், புரோஜெஸ்டிரோன்) 3) அதிக இரத்தப்போக்கை நிறுத்துதல் + இரத்தத்தை மீண்டும் உருவாக்குதல் 4) ரசாயனம் (புத்துணர்ச்சி) மூலம் கர்ப்பத்தை ஒழுங்குபடுத்துதல் 5) கர்ப்பத்தை இயற்கையாகவே தக்கவைக்க கருப்பை தயார் செய்தல் 6) 6 மாதங்களுக்குள் இயற்கையான கருத்தரிப்பு வாய்ப்புகளை அதிகரித்தல்

#PHASE - ஞானமான ஆயுர்வேத மேலாண்மை திட்டம்

PHASE 1- detox+ foundation காலம்- மாதம் 1-2 கவனம் செலுத்துதல்- அமைப்பை சுத்தப்படுத்துதல், கருப்பைகள் மற்றும் கருப்பையை தயார் செய்தல், ஹார்மோன்கள் மற்றும் சர்க்கரையை நிலைப்படுத்துதல்

1) புத்ரஞ்சீவக் + சிவலிங்கி பீஜ் சூர்ணா- வெதுவெதுப்பான வயிற்றில் தேன் கொண்டு தலா 1 கிராம் = முட்டை ஊட்டச்சத்து மற்றும் கருப்பை புத்துணர்ச்சி

2) அசோகரிஷ்டா (தூத்பபேஷ்வர் பிராண்ட்) - உணவுக்குப் பிறகு இரண்டு முறை 15 மிலி + 15 மிலி தண்ணீர் = ஹார்மோன் சமநிலை, சுழற்சி திருத்தம்

3) சந்திரபிரபா வதி- உணவுக்குப் பிறகு ஒரு நாளைக்கு இரண்டு முறை 1 டேப் = ஆக்ஸிஜனேற்றி மற்றும் இன்சுலின் கட்டுப்பாடு

4) நிஷாமலகி சூர்ணா- படுக்கை நேரத்தில் 3 கிராம் சூடான மருந்துடன் தண்ணீர் = சர்க்கரை, pcod, நீர்க்கட்டிகள்

5) புனர்நவ மண்டூர்- தினமும் 2 தாவல்கள்+ மாதுளை சாறு (50மிலி)=இரத்தத்தை உருவாக்குபவர்

6)ஆரோக்யவர்த்தினி வதி- தினமும் 1 டேப், மதிய உணவுக்குப் பிறகு ஈஸ்ட்ரோஜன் நீக்கத்தை மேம்படுத்துகிறது

யோகா (தினமும், 30 நிமிடம்) -பத்தகோன்சனா- பட்டாம்பூச்சி போஸ் -பச்சிமோத்தனாசனம்- முன்னோக்கி வளைவு -சேது பந்தாசனம்- பாலம் போஸ் -விபரிதா கரணி- கால்கள் மேலே போஸ்

பிராணாயாமம் -அனுலோம் விலோம்- 7 நிமிடம் -பிராமரி- 5 நிமிடம் -உஜ்ஜயி - 5 நிமிடங்கள்

#கட்டம் 2- கருவுறுதல் செயல்படுத்தல் காலம் - 3-4 மாதங்கள் கவனம்- அண்டவிடுப்பின் ஆதரவு+ எண்டோமெட்ரியல் வலிமை + இரத்தம் மற்றும் ஆற்றல் மறுசீரமைப்பு

1) பால் க்ரிதா (AVN/கோட்டக்கல்)- 5ml சூடான பாலில் காலை வெறும் வயிற்றில் = கருமுட்டை மற்றும் முட்டை ஆரோக்கியம்

2)சதவரி கல்பா (சாண்டு) - இரவில் சூடான பாலுடன் 1 தேக்கரண்டி = கருவுறுதல் புத்துணர்ச்சி

3) அஸ்வகந்தா சூர்ணா - படுக்கை நேரத்தில் பாலுடன் 5 கிராம் = எண்டோமெட்ரியல் புறணியை மேம்படுத்தவும்

4) ஒழுங்கற்ற மாதவிடாய் இருந்தால் விருப்பமானது ராஜபிரவர்த்தினி (மாதவிடாய் தேதிக்கு 5 நாட்களுக்கு முன்பு) - தினமும் இரண்டு முறை 1 டேப் = ஹார்மோன் ஆதரவு

அண்டவிடுப்பின் கண்காணிப்பைத் தொடங்குங்கள் (உங்கள் சுழற்சியின் 10-18 ஆம் நாள்) தினமும் LH அண்டவிடுப்பின் பட்டைகளைப் பயன்படுத்துங்கள். வளமான நிலையில் ஒவ்வொரு நாளும் உடலுறவு கொள்ளுங்கள்

#PHASE 3- கருத்தரித்தல் ஆதரவு காலம்- மாதம் 5-6

தொடரவும்-

புத்ரஞ்சீவக் +சிவலிங்கி

சந்திரபிரபா வதி ஷதாவரி+அஷ்வகந்தா

அண்டவிடுப்பின் பின்னர் கருப்பையை உறுதிப்படுத்த உணவுக்குப் பிறகு டாஷ்மூலரிஸ்டா = 15 மில்லி சேர்க்கவும்

உடலுறவுக்குப் பிறகு சூடான அர்ஜுனா க்ரிதாவில் நனைத்த டேம்பூனைச் செருகவும் - அண்டவிடுப்பின் வாரத்தில் வாரத்திற்கு ஒரு முறை மட்டும்

#DIET- கருவுறுதல் மற்றும் நீரிழிவு சமநிலை இதில் சேர்க்கப்பட வேண்டும்- -2 ஊறவைத்த வால்நட்ஸ் + 5 ஊறவைத்த பாதாம் + 1 தேக்கரண்டி ஆளிவிதை தினசரி -பசு நெய்-1 தேக்கரண்டி/நாள் -இரவில் மஞ்சள் பால் -இரும்புச்சத்து நிறைந்தது - சமைத்த கீரை, மாதுளை, பீட் ரூட், வெல்லம் தண்ணீர் -சூடான உணவுகள் மட்டும்- பச்சை சாலடுகள்/குளிர் ஸ்மூத்திகளைத் தவிர்க்கவும்

#தவிர்க்கவும் -அதிக சர்க்கரை= இனிப்புகள், பேக்கரி, பழச்சாறுகள் -ஈஸ்ட்ரோஜன் தடுப்பான்கள்=சோயா, அதிகப்படியான ஆளிவிதை -கருப்பை எரிச்சலூட்டும் பொருட்கள் =குளிர்ந்த நீர், அன்னாசி, பப்பாளி -குடல் சீர்குலைவுகள் = புளித்த உணவு, பால் + உப்பு சேர்க்கை, மைதா

சாத்தியமானால் பஞ்சகர்மாவை எடுத்துக் கொள்ளுங்கள், உங்கள் விஷயத்தில் மிகவும் பயனுள்ளதாக இருக்கும் - உத்தர் பஸ்தி சிகிச்சை (குழாய் அடைப்பு முழுமையாகத் தெளிவாகவில்லை என்றால்) - விரேச்சனா அல்லது பஸ்தி பித்தம் மற்றும் வாதத்தை அழிக்கவும்

#கண்காணிக்க இரத்தப் பரிசோதனைகள் (ஒவ்வொரு 2-3 மாதங்களுக்கும் மீண்டும் செய்யவும்) AMH- முட்டை இருப்பைக் கண்காணிக்கவும் HbA1c- சர்க்கரை கட்டுப்பாடு TSH, புரோலாக்டின், FSH, LH- ஹார்மோன் சமநிலை TVS ஃபோலிகுலர் ஸ்கேன்- நாள் 9-16 முதல் அண்டவிடுப்பைக் கண்காணிக்கவும்

#மனம் மற்றும் ஆவி ஆதரவு -சாந்தன் கோபால் மந்திரத்தை தினமும் உச்சரித்தல் -கர்ப்ப சன்ஸ்காரா வாசிப்புகள் -ஒரு கருவுறுதல் நாட்குறிப்பை வைத்திருங்கள்- மனநிலை, சுழற்சி, அண்டவிடுப்பு, பிரார்த்தனை

இறுதி வார்த்தைகள்- ஆம், குறைந்த AMH இருந்தாலும் கூட நீங்கள் இயற்கையாகவே கருத்தரிக்க முடியும் மற்றும்- நீங்கள் முட்டைகளின் தரத்தை வலுப்படுத்துவதில் கவனம் செலுத்தினால், தரத்தை மட்டுமல்ல. ஆயுர்வேத சிகிச்சையும் உள்ளது. ஆழமான ஊட்டமளிக்கும் தாக்கம், நேரம் மிக முக்கியமானது

4-6 மாதங்கள் நிலைத்தன்மை அவசியம்

நேர்மறையாக இருங்கள், மன அழுத்தமில்லாமல் இருங்கள்

பின்பற்றி 100% முடிவுகளைப் பாருங்கள்

இது உதவியாக இருக்கும் என்று நம்புகிறேன்

மேலும் நீங்கள் இயற்கையாகவே ஆரோக்கியமான கர்ப்பத்தை பெற்று அழகான ஆரோக்கியமான குழந்தையைப் பெறுவீர்கள்

நன்றி

டாக்டர் மைத்ரி ஆச்சார்யா

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hello meghala , enact unga kashtam puriyudhu manu tamil han enala ungaluku ena help pana mudiyum oh na pandren aana online consultation dhan pana mudiyum, soo idjula endha alavu ungaluku benefit kedaikoo avlo kedaikum . soo romba worry panikadhinha neenga admit magi treatment edutha inumeh u can get better result .Ungaloda manasukulla irukkura bayamum thaagaththayum naan unarththukiren. Low AMH (Anti-Müllerian Hormone) nu sollradhu, ovary-la eggs ooda reserve korainjirukku-nu artham. Aana adhu pregnancy varamaata-nu artham illa. Romba per successful-a pregnant aanadhukku low AMH irundhaalum examples irukku. So ungalukku hope irukku. Now, naan sollara maadhiri step by step pogalaam.

First, few important investigations to be done (if not done recently):

AMH level repeat (within last 3 months) TSH – Thyroid function (irregular thyroid affects pregnancy) Pelvic ultrasound – To check uterus, follicles, lining Husband semen analysis – Very important

Periods regular-a varudhaa? Bleeding nalla varudhaa illa light-a? Egg release (ovulation) symptoms irukkaa – like pain or discharge in mid-cycle?

Treatment Plan (Start after investigations are done)

1. Ama pachana (3–5 days):

Trikatu churna – 1/2 tsp with honey morning & night before food Hingwashtak churna – 1 tsp with warm water after meals

2. After that, continue for 2 months:

Putrajeevak Beej + Shivlingi Beej – 1 tsp each with cow milk morning empty stomach Phal Ghritam – 1 tsp with warm milk bedtime Ashwagandha + Shatavari churnam – 1 tsp with honey or warm milk morning Saptasaram Kashayam – 15 ml with 45 ml warm water before dinner

Diet and Lifestyle Support Avoid coffee, junk food, oily & spicy items Take more ghee, dates, milk, soaked badam Night sleep is important (10 pm to 6 am ideally) Practice Bhramari Pranayama and Yoni mudra 10 mins daily

Kavalai padadhinga . You still have time and options. Proper care, correct timing and positive support can make conception possible even with low AMH. Ungaloda mentallyum physicallyum prepare panni, proper pathila pogalaam.

If you have any doubts, you can contact me. Take care, Regards, dr.Karthika

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Low AMH levels can be a concern for fertility, but it is not the only factor, so there are several Ayurvedic approaches that might support your journey. It’s important to focus on balancing your dosha, supporting your reproductive health with right diet and lifestyle practices.

Firstly, assessing your Prakriti (body constitution) can bring insights. Ensure that your Vata, which governs the reproductive system, is balanced. Excessive Vata can lead to hormonal imbalance. Regular Abhyanga (self-massage) with warm sesame oil may help. It can nourish your tissues and calm Vata.

Diet plays a major role in fertility. Consume warm, nourishing foods that are easy on the digestive fire, Agni. Include foods like ghee, sweet potatoes, almonds, sesame seeds, and cooked vegetables. Avoid raw and cold foods that can aggravate Vata. Ashwagandha and Shatavari are herbs well-regarded in Ayurveda for enhancing reproductive health. You might consider incorporating them after consulting with a practitioner who can tailor dosage based on your specific needs.

Stress is a significant factor; ensure you are practicing relaxation techniques. Daily yoga and pranayama (breathing exercises) can be beneficial. Techniques like Nadi Shodhana and Bhramari encourage harmony.

Limit intake of caffeine and alcohol. These substances can sometimes increase Vata and lead to more stress on the system. Look for foods rich in natural antioxidants, such as berries and find ways to stay hydrated through herbal teas, especially those containing tulsi or fennel.

Ensure that you are also maintaining a regular cycle of sleep, going to bed early and rising with the sun. Quality sleep restores and balances hormones naturally.

Lastly, regular Panchakarma or detoxification therapies can be helpful, they remove deep-seated toxins. Make sure these are guided by a knowledgeable Ayurvedic therapist. Keep monitoring your health with your medical practitioner alongside using Ayurveda, as integrative approaches are most effective. Seeking professional advice for a customized plan in both modern medicine and Ayurveda is the best approach to improve your fertility health.

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Low AMH levels can be a concern when trying for a child, but there are ways to support your reproductive health through Siddha-Ayurvedic approaches. It’s important to understand that AMH (Anti-Mullerian Hormone) indicates your ovarian reserve, but it’s just one part of the picture.

First, consider a holistic approach to balance your doshas, which might be hindering fertility. Begin by assessing diet and lifestyle for changes that promote health. A vata-pacifying diet could be beneficial: warm, cooked fruits, vegetables, grains like rice and wheat, and dairy can help. Avoid cold, dry, and raw foods, which might increase vata, potentially affecting fertility.

Incorporate herbs known for supporting reproductive health and vitality. Ashwagandha (Withania somnifera) and Shatavari (Asparagus racemosus) can enhance strength and balance reproductive systems. Take these under guidance of a certified practitioner, since dosages need adaptation to your specific constitution.

Daily practices like Abhyanga (oil massage) with warm sesame oil can calm vata and promote circulation, indirectly benefiting reproductive health. Regular yoga and pranayama (breathing exercises) can also help in managing stress, which can adversely affect hormonal balance.

Make sure to maintain regular checkups and communicate openly with your healthcare provider about your attempts to conceive. Experts might suggest additional tests or treatment options that compliment your Ayurvedic regimen. Be patient; fertility treatments may take time, but a consistent routine can gradually support your body’s natural ability to conceive.

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I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
74 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
68 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
213 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
71 reviews

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Aria
5 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
5 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
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Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
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Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!