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Dr. Raghuveer SN
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Dr. Raghuveer SN

5
Dr. Raghuveer SN
Wellness by Heartfulness, Kanha shanti vanam,Hyderabad
Doctor information
Experience:
5 years
Education:
Rajiv Gandhi University of Health Sciences
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am deeply into Ayurvedic skin and hair care, maybe cause I’ve always believed healing isn’t just about organs or numbers—it’s how you feel when you look in mirror too. My work mostly revolves around Ayurvedic dermatology, trichology, and what ppl now call Ayurvedic cosmetology (although honestly it’s way older than the word sounds lol). I treat stuff like acne, pigmentation, hairfall, dandruff, even scalp infections using herbal meds, detox plans and Dosha-based skin routines that are actually doable, not fantasy-type. I also deal a lot with chronic issues—like diabetes, BP problems, stress-related skin flares, sleep-wrecked hormones. It all overlaps if you look close. That’s why I mix internal meds with diet tweaks and simple lifestyle plans that ppl can follow. Like if you work night shifts, we still make it work. It's not about punishing routines or strict rules, it's more about balancing your prakriti without over-complicating the process!! Oh, and nutrition plays a big role too—I often guide ppl on how to eat with their digestion in mind, not just trends. I don’t push fancy powders or stuff that’s impossible to source. Most of my advice is from classics, just simplified to modern life. And yeah, my main thing is—don’t chase just surface beauty or temporary relief. We go deep, we balance the root cause, and we make sure you feel good inside out.
Achievements:
I am kind of proud of a few moments from my journey that stuck. In 2018, I was named Student of the Year, which was a big deal for me at the time cause I was just pushing thru studies, clinicals, late nights.. all of it without really thinking about awards tbh. But yeah, that recognition reminded me I was doing something right. Then in 2020 during the whole covid chaos, I was honored as a Covid Warrior — I was in direct care, helping patients with Ayurvedic protocols, and just.. showing up everyday. Not easy, but worth it.

I am someone who kinda took the long road into Ayurveda, and maybe that’s why it feels personal everytime I talk to a patient. I started my clinical life as a duty doc at VBR Multispeciality Hospital—those shifts were long, and the learning curve was wild. But it taught me how to listen, really listen... and to not panic when ten things are going wrong at once. I dealt with all sorts of cases, some routine, some totally unexpected. That early exposure really shaped how I approach patient care today—head clear, eyes open, heart in it. Then in 2021, I set up Prakriti Healthcare. That was a big move. I wanted to build a space that was quiet but also healing—not flashy, just solid care. I started working more with chronic lifestyle conditions—people with sugar issues, stress burnout, PCOD, digestive messups. Using Ayurvedic tools but adjusting them to fit actual modern lives—like helping someone do a basic Dinacharya routine even if they had back-to-back meetings on Zoom. I’m not into textbook preaching. It has to fit into your life or what’s the point? In 2023, I joined Wellness by Heartfulness. That role honestly stretched me. Suddenly I was doing more community work, grounding my practice in mindfulness, Sattvik lifestyle principles, and supporting people who were looking for preventive answers, not just symptom relief. It made me realize how much people crave balance, not bandaids. Then Feb 2025, I started working as a medical reviewer with PharmEasy. That was different. I wasn’t treating patients directly, but I was helping people make better health decisions just by writing clearly, checking facts, simplifying confusing terms. It mattered, even if nobody knew my name on those articles. My goal? Keep learning, stay real, and always make sure whatever I’m doing actually helps someone—whether that's in person, on a call, or through a screen. Healing shouldn’t feel complicated. It should feel possible.

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19 hours ago
Super insightful and detailed answer! Felt reassuring to get such practical steps. Already booked my consultation, thanks a ton for guiding me!
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1 day ago
This answer was super helpful! Loved the detailed tips, especially the nasal drops and steam idea. Def gonna try these out, thanks a ton!
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Really apprecited the detailed response! It was super helpful to understand all the options before deciding on anything major like surgery. Couldn't have asked for clearer advice. Thanks a bunch!
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Bahut hi samjhdaari se clear answer diya apne doctor sahab! Mujhe ekdum sahi direction mili, tension kam ho gayi. Thanks a lot!
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2 days ago
Thanks for the clear advice. It's a relief to know what to avoid for my kid and what steps to take for my own health. Much appreciated!
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2 days ago
Thanks for the comprehensive reply! It really clarified my doubts and now I feel more confident about trying the suggestions. Much appreciated!
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3 days ago
This answer's super clear and practical! Appreciate the detailed guidance on managing diet with a fungal infection. Thanks a lot!
Samantha
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3 days ago
So grateful for your guidance! I found the advice on reducing intense exercise and those calming tips super helpful. Feeling more hopeful now!
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3 days ago
Thanks a lot for the clear, thoughtful answer! I appreciate knowing that Shatavari might help and the emphasis on checking with a practitioner. Super helpful!
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4 days ago
Thanks a lot for the clear advice doc! Really helped to know that surgery isn’t the only option yet. Will def check my MRI with your tips in mind! 😊
Paige
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6 days ago
Thanks for the thorough breakdown! Your suggestions make sense and I appreciate the alternative angle you provided. Feeling more hopeful now!
Avery
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6 days ago
Really grateful for this detailed answer! Clear guidance on the dosage and timings. Cleared up so much for me, thanks a ton!
Shelby
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6 days ago
This was super helpful, thank you! Didn’t know about Ayurveda therapy options before. Definitely gonna look into those suggestions 😊
Caroline
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6 days ago
Really appreciate the thorough guidance! Helped clarify a lot around diabetes management. The advice felt very tailored to the situation. Thanks!
Nova
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6 days ago
Super helpful answer, thank you! Gave me clarity on using Calcigrow with alcohol and good advice for my shoulder pain and dental issues. Much appreciated!
Sofia
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6 days ago
This was super helpful! Loved the detailed advice on daily lifestyle changes and the Ayurvedic suggestions. Appreciate the personal touch!
Seth
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6 days ago
Thx doc! Your advice was super helpful! It's great to know there's a way to manage everything naturally with Ayurveda. Appreciate it tons!
Lucy
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8 days ago
Thanks for the clear advice! Really helped me understand the steps I should take and why alcohol's an issue. Feeling hopeful now.
Claire
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9 days ago
Really appreciated the detailed response! It totally makes sense to not just use meds, but to focus on overall health too. Big thanks!
Victoria
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12 days ago
Thanks, this answer was really clear and useful! Love how it pointed me in the right direction with practical tips. Appreciate it a lot!
Zachary
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12 days ago
Thanks a ton for the detailed answer. Really appreciate the practical tips and advice. Feeling more hopeful about managing my symptoms now!
Levi
,
110 days ago
Really helpful advice. The doctor's suggestions are super clear and finally helped me understand what to do next. Thanks a lot!
Bella
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117 days ago
Thanks for the detailed answer! Really helpful to know simple changes like using specific oils and diet can make a difference. Feeling more hopeful now!
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,
117 days ago
Thanks so much for breaking that down! Your advice on home remedies was super helpful and easy to understand. Feeling more at ease about managing this, appreciate it loads!
Stella
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203 days ago
Thanks a ton for breaking it down so well. Your advice was super clear and really easy to follow. Feels like a weight’s off my shoulders now!
Thomas
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203 days ago
Thanks a lot for the clear advice! Never thought about Ayurveda for my vein issues. Gonna try triphala guggulu and elevate my legs more often!
Anna
,
209 days ago
This advice was incredibly helpful! Gave clear options to try and stressed getting a tailored treatment, which I appreciate. Feeling more hopeful now!
Sophia
,
241 days ago
Wow, what a lifesaver! Your advice feels like a caring friend's guidance rather than all those technical stuff. Super clear and easy to follow, made things way less overwhelming for me. Thanks!
Jackson
,
241 days ago
This response was super detailed and easy to follow, especially for a beginner like me. I appreciate taking the time to explain things so clearly. Thank you tons!
Andrew
,
241 days ago
Thank you so much for those tips! The advice about warm foods and setting a routine really helped clear things up for me. Feels good to have a plan now! 😊
Sebastian
,
241 days ago
Really clear advice and easy to follow! Love how you balanced keeping our taste and suggesting healthier habits. Big help, thanks!
Harper
,
241 days ago
Such relief reading your reply and confirming I can take them both! Thanks for the dose tips, too. Definitely less stressed about this now! 😊
David
,
242 days ago
Thanks for the info! Really clear and super helpful. You've definetly pointed me in the right direction with the tulsi tips. Feeling more hopeful!
Lucas
,
246 days ago
Thanks for the clear advice, doc! I appreciate the insight and will definitely share my blood report to figure this out better. 😊
Audrey
,
247 days ago
Thanks for the steps! This was exactly what I needed, so helpful and easy to follow. Can’t wait to make my own triphla now! 😊
Levi
,
247 days ago
Thank you for the clear advice! The explanation really helped me see what's going on. Appreciate the practical tips too. Feeling hopeful!
William
,
247 days ago
Super helpful and reassuring advice! Appreciate the clear steps and natural suggestions, definitely feel more hopeful about managing this.
Lincoln
,