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Mental Disorders
Question #51165
2 hours ago
41

Seeking Ayurvedic Alternatives for Long-term Anxiety Management - #51165

Client_d15499

Sir,I have been taking tab nexito plus 0.5 mg since last 15 years for anxiety disorder and irritation. Please advice for suitable ayurvedic replacement.

How would you describe the severity of your anxiety symptoms?:

- Moderate, affecting daily life

Have you noticed any specific triggers for your anxiety?:

- No specific triggers

How is your overall lifestyle?:

- Very healthy, regular exercise and good diet
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Doctors' responses

—Diagnosis Chittodvega / Manasika Vata-Pitta Prakopa —Rx: 1)Tab. Ashwagandha 500 mg – 1 tab BD after food 2)Tab. Brahmi 500 mg – 1 tab BD after food 3)Syp. Saraswatarishta – 15 ml with equal water BD after meals 4)Ksheerabala Taila – 5 drops in each nostril HS -----Advice: Nadi Shodhana Pranayama – 10 min daily Bhramari – 5 min HS Early sleep (before 10:30 pm) Avoid caffeine, excess screen exposure at night ----Note: Do not stop Nexito Plus abruptly. Taper only under psychiatrist supervision.

11781 answered questions
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Hi… You can take Brahmi vati-2 BD Syp Shankhpushpi 10 ml BD Ashwagandha ksm 66 cap 1 BD Avoid taking your medicine

360 answered questions
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YOU HAVE BEEN ON NEXITO PLUS FOR FIFTEEN YEARS WHICH MEANS YOUR NERVOUS SYSTEM HAS BEEN SUPPORTED BY THIS MEDICATION FOR A LONG TIME IT IS VERY IMPORTANT TO UNDERSTAND THAT SUCH MEDICINES SHOULD NEVER BE STOPPED SUDDENLY BECAUSE THAT CAN CAUSE WITHDRAWAL SYMPTOMS INCREASED ANXIETY SLEEP DISTURBANCE PALPITATIONS AND IRRITABILITY ANY CHANGE MUST BE SLOW GRADUAL AND DONE IN COORDINATION WITH YOUR PSYCHIATRIST IN AYURVEDA LONG STANDING ANXIETY AND IRRITATION IS SEEN AS VATA PRAKOPA WITH MANOVAH SROTAS DISTURBANCE EVEN IF YOUR LIFESTYLE IS HEALTHY THE NERVOUS SYSTEM MAY STILL BE SENSITIVE AND NEED DEEP NOURISHMENT AND STABILITY AYURVEDA DOES NOT WORK AS A DIRECT REPLACEMENT LIKE SWITCHING ONE TABLET FOR ANOTHER INSTEAD IT STRENGTHENS THE MIND AND NERVOUS SYSTEM SO THAT OVER TIME WITH MEDICAL SUPERVISION THE ALLOPATHIC DOSE MAY BE REDUCED IF YOUR DOCTOR AGREES HERBS THAT ARE COMMONLY USED FOR SUPPORT INCLUDE ASHWAGANDHA FIVE HUNDRED MG TWICE DAILY AFTER FOOD TO NOURISH AND CALM THE NERVOUS SYSTEM BRAHMI OR SHANKHAPUSHPI SYRUP OR TABLET TO SUPPORT MENTAL CLARITY AND EMOTIONAL BALANCE AND JATAMANSI IN SMALL DOSE AT NIGHT FOR CALM SLEEP THESE SHOULD BE INTRODUCED ONE BY ONE AND MONITORED DAILY ABHYANGA WITH WARM SESAME OIL BEFORE BATH IS VERY POWERFUL FOR VATA RELATED ANXIETY FOLLOWED BY A WARM SHOWER PRACTICE OF NADI SHODHANA PRANAYAMA AND BHRAMARI FOR TEN MINUTES MORNING AND EVENING CAN STABILIZE THE MIND SIGNIFICANTLY ENSURE REGULAR SLEEP BEFORE ELEVEN PM AND AVOID LATE NIGHT SCREEN EXPOSURE EVEN SMALL ROUTINE CHANGES HAVE STRONG EFFECT ON VATA MOST IMPORTANT PLEASE DISCUSS WITH YOUR TREATING DOCTOR BEFORE MAKING ANY CHANGE IN NEXITO PLUS IF THEY PLAN A TAPER AYURVEDA CAN BE STARTED ALONGSIDE TO SUPPORT THE TRANSITION SAFELY WITH PATIENCE AND PROPER GUIDANCE MANY PEOPLE SUCCESSFULLY REDUCE DEPENDENCE BUT IT MUST BE DONE CAREFULLY AND NEVER ABRUPTLY

13280 answered questions
29% best answers

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Take manasamithra vatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml Avoid oily spicy food meat alcohol smoking u ll get results

13544 answered questions
36% best answers

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