Ask Ayurveda

/
/
Dr. Snehal Tasgaonkar
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr. Snehal Tasgaonkar

5
Dr. Snehal Tasgaonkar
Siddheshwar Hospital, Pune Panshet Road, Near Hotel Panchavati, Malkhed, Pune 411025
Doctor information
Experience:
8 years
Education:
Ashtang Ayurved Mahavidyalaya, Pune
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am focused on lifestyle disorders—not just managing symptoms, but helping ppl actually shift their health patterns for good. Most of my work deals with conditions like obesity, type 2 diabetes, high BP, cholesterol, insomnia, even anxiety & stress-related issues that don’t always show on labs but still drag people down. I build personalized plans for each case, based on nutrition (realistic!), movement, CBT-type tools, sometimes yoga/meditation—depends on the person tbh. I also work a lot with women esp. during menopause, hormonal ups & downs, or when they feel like smth’s just *off* but no one listens. I like blending conventional diagnostics with holistic strategies that actually stick. And yeah, I take mental health seriously. No healing works without that. Sleep issues like apnea or chronic insomnia? They’re usually tied to deeper imbalances—we address both sides. Long story short, my goal is to get people back to balance without burning out trying. Takes time, but it’s worth it.
Achievements:
I am someone who really believe healing's not just theory—it's action, and yeah, result too. Helping patients actually *get better* is the part that sticks w me the most. Over the years I’ve seen ppl with arthritis flares calm down, gut issues that’d go on for months finally settle, and even chronic fatigue folks get their spark back?? Sometimes slowly, sometimes unexpectedly fast—depends on the body n the person. Each time I see progress, big or small, it reminds me why I chose this path.

I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.

Is it safe to consume fenugreek seeds with my medications?
Client_6dd7d5
1 day ago
PAID
12 answers
Seeking Help for Long-term Eczema Flare-ups
Client_db6281
2 days ago
PAID
12 answers
Seeking Help for Long-Standing Eczema Flare-Ups
Client_db6281
2 days ago
PAID
7 answers
Dealing with Hair Fall and Dandruff
Client_992643
2 days ago
PAID
9 answers
Is it safe to eat curd mixed with hot rice after several hours?
Client_1a7f2d
2 days ago
PAID
8 answers
Can I take Ashwagandha and Safed Musli as a bachelor?
Client_311685
2 days ago
PAID
10 answers
Concerns About Long-Term Breast Lumps and Pain
Client_aca145
2 days ago
PAID
8 answers
Struggling with Weight Gain Despite Using Herbal Products
Client_09c4a0
3 days ago
PAID
9 answers
Seeking Treatment for Erectile Dysfunction
Jeff
3 days ago
PAID
10 answers
Seeking Advice for Oily and Dull Skin with Comedones
Client_2e7ee5
3 days ago
PAID
8 answers
Can my husband's neuroendocrine tumor be treated with Ayurveda?
Client_8ae4cf
3 days ago
PAID
10 answers
How can I enhance my skin's natural glow and even tone?
Kendall
3 days ago
PAID
7 answers
How to thicken and lengthen my hair and reduce hair fall?
Client_8353c6
3 days ago
PAID
8 answers
Post-Panchakarma Dietary Concerns and Acidity
Client_833a04
3 days ago
PAID
12 answers
Weight Loss for Health Reasons with Existing Conditions
Client_5a41a4
4 days ago
PAID
12 answers
Seeking Treatment for Itchy Scalp, Dandruff, and Hair Fall
Vilekhya
5 days ago
PAID
11 answers
How can I improve my hair growth and thickness?
Real Woman
5 days ago
PAID
11 answers
Morning Energy Drop and Weight Gain Concerns
Client_c6c4d9
5 days ago
PAID
11 answers
Seeking Relief for Syphilis Symptoms: Bumps on Feet and Groin
Client_8ef3b6
5 days ago
PAID
9 answers
Is there treatment for micropenis and weak penile nerves?
Client_db919e
6 days ago
PAID
8 answers
Seeking Ayurvedic Help for Post-Stroke Paralysis and Speech Issues
Brighton
6 days ago
PAID
8 answers
Seeking a Sugar-Free Treatment Plan with No Side Effects
Client_32b562
6 days ago
PAID
10 answers
Seeking Ayurvedic Treatment for Grade 1 Piles and Chronic Constipation
Client_32b562
6 days ago
PAID
9 answers
How can I enhance my sexual stamina and please my wife at 56?
Client_ee2e1b
6 days ago
PAID
8 answers
Can I give my mom Riyans Amrit juice for her immunity during pelvic cancer treatment?
Client_6de6d6
6 days ago
PAID
10 answers
Seeking Guidance for Premature White Hair After Childbirth
Client_b93fc5
6 days ago
PAID
11 answers
How can I achieve a glowing and youthful complexion naturally?
Client_6cefc0
6 days ago
PAID
9 answers
Seeking Treatment for Urethral Stricture at Age 45
Client_77a673
7 days ago
PAID
10 answers
Is Ksheerbala Oil Effective for Neuropathy and How Long Should I Massage It?
Client_6ca653
7 days ago
PAID
13 answers
Understanding Lack of Enjoyment in Sexual Intercourse
Client_7c8cf0
7 days ago
PAID
8 answers
Can I give my child gilloy, tulsi, and papaya juice for cold and cough?
Client_91e921
7 days ago
PAID
9 answers
Frequent Urination and Discomfort in Puberty Area
Client_528689
7 days ago
PAID
8 answers
How can I manage PCOD and improve my hair health?
Client_77fa9d
7 days ago
PAID
10 answers
Dealing with Premature Ejaculation and Sensitivity
Client_2b4471
7 days ago
PAID
9 answers
Experiencing Pain and Discomfort After Erection
Bittu
7 days ago
PAID
11 answers
Experiencing Pain and Discomfort After Erection
Bittu
7 days ago
PAID
11 answers
Managing Prostate Cancer with Ayurvedic Remedies
Client_34d7fb
7 days ago
PAID
12 answers
Can I eat the soaked seeds of Jeera, Ajwain, and Sounf?
Client_23c2c4
7 days ago
PAID
9 answers
Concerns about Psychiatric Medications and Brain Health
Gaurav
8 days ago
PAID
9 answers
Diet Plan for My 76-Year-Old Mother's Weakness
Client_70a4bc
8 days ago
PAID
9 answers
Concerns About Riyansh Amrut Juice and Its Health Effects
Client_e821b3
8 days ago
PAID
11 answers
How to Treat Bile Reflux and Nausea?
Client_c631b2
8 days ago
PAID
15 answers
Seeking Help for Weight Gain with Shatavari, Ashwagandha, and Liv52
Client_f67dd1
8 days ago
PAID
14 answers
Herbs and Products for Fighting Ovarian Cancer
Client_6117a3
8 days ago
PAID
13 answers
Struggling with Sexual Fantasies and Relationship Issues
Client_14df86
8 days ago
PAID
15 answers
Is my ragi and dry fruits drink with milk and salt healthy?
Client_dd8f55
8 days ago
PAID
11 answers
Is My Enema Routine Normal?
Client_f3d277
8 days ago
PAID
12 answers
Natural Remedies for High Blood Pressure and Blood Circulation Issues
Client_eb5884
8 days ago
PAID
11 answers
Can I take Avipattikar Churna with Gallstones and Asthma?
Client_ff0a3a
8 days ago
PAID
12 answers
Struggling with Irregular Periods and Weight Loss
M
8 days ago
PAID
11 answers
Irregular Periods and Weight Loss Concerns
M
8 days ago
PAID
11 answers
Can my elderly mother take Supragya for sleep?
Client_cc887d
8 days ago
PAID
10 answers
Seeking Advice on Fingertip Inflammation and Numbness Treatment
Client_d46eba
8 days ago
PAID
13 answers
Dealing with Fear of Suffocation During Travel
Client_4c95e0
8 days ago
PAID
13 answers
Overcoming Fear of Flying and Nighttime Anxiety
Client_4c95e0
8 days ago
PAID
10 answers
Seeking Alternatives to Aspirin for Surgery Recovery
Client_23b87e
8 days ago
PAID
13 answers
Can I take Krishna Shapfix juice while planning for a baby?
Client_120738
8 days ago
PAID
12 answers
Can I Include Garlic in My Diet After Angioplasty?
Client_c93e36
8 days ago
FREE
2 answers
Long-term Use of Ayurvedic Supplements for Stress
Client_b7df0a
9 days ago
PAID
11 answers
Concerns about Thaila Vasthi Retention Time
Client_f3d277
9 days ago
PAID
10 answers
Digestive Issues with Skin and Hair Concerns
Client_423642
9 days ago
PAID
12 answers
Is ABC Juice Safe to Drink During My OMAD Diet?
Client_8e1254
9 days ago
PAID
11 answers
Managing IBS and Associated Symptoms
Client_637c7c
9 days ago
PAID
13 answers
Can I give my child Trifla capsules?
Client_737512
9 days ago
PAID
14 answers
Managing High Blood Pressure Effectively
Client_01adac
9 days ago
PAID
12 answers
Struggling with Sleep and Concentration During Exam Preparation
A
9 days ago
PAID
10 answers
Pain in Right Ribs and Digestive Issues
Client_428350
9 days ago
PAID
13 answers
Can I give Kumar Kalyan Ras to my 10-month-old CMPA baby?
Client_7de6ee
9 days ago
PAID
12 answers
Seeking Affordable Ayurvedic Treatment for My Mother's Kidney and Digestive Issues
Client_9192f5
9 days ago
PAID
11 answers
How to Lower Cholesterol Levels Naturally?
Client_df8779
10 days ago
PAID
11 answers
Help with Dry, Itchy Skin and Pigmentation
Client_20db7d
10 days ago
PAID
13 answers
Seeking Ayurvedic Help for Insomnia and Mood Variations
Jagannath
11 days ago
PAID
14 answers
Seeking Ayurvedic Solutions for Pimples and Scars
Client_905a6f
12 days ago
PAID
16 answers
Is precum treatable and why does it affect my erection?
Client_0c73e5
12 days ago
PAID
13 answers
Seeking Ayurvedic Treatment for Pimples
Client_905a6f
12 days ago
PAID
15 answers
Difficulty with Urination and Pressure on Urethra
Client_d58ba1
12 days ago
PAID
14 answers
Dry Mouth and Loss of Appetite
Client_c81c7c
12 days ago
PAID
16 answers
Am I Taking the Right Medicines for My Conditions?
Client_b21fb4
12 days ago
PAID
14 answers
Is Amrut Juice Safe for Kids and Adults?
Client_b021f9
12 days ago
PAID
13 answers
Issues with Kashaya Vasti Administration
Client_f3d277
12 days ago
PAID
11 answers
Concerns About Rising Creatinine Levels and Medication Safety
Client_ad5fa0
12 days ago
PAID
10 answers
Can Ayurveda help with my kidney condition?
Client_f4374a
12 days ago
PAID
8 answers
Help with Allergic Rhinitis and Asthma Symptoms
Client_1d8678
12 days ago
PAID
12 answers
Seeking Guidance for Erectile Dysfunction
Client_7dcd50
12 days ago
PAID
9 answers
Can I Have Homemade Dahi with My Breakfast of Upma, Poha, and Dosa?
Client_e6c986
12 days ago
PAID
12 answers
Seeking Advice on Dyspepsia and Current Treatment
Client_b567e5
13 days ago
PAID
12 answers
Inquiry About the Use of Zeolite Clinoptilolite in Ayurveda
Client_25b23c
13 days ago
PAID
9 answers
Treatment Options for My Child's Thyroid Cyst
Client_f06b20
13 days ago
PAID
15 answers
Seeking Treatment for Long-term Psoriasis and Associated Pain
Client_aabe1e
13 days ago
PAID
15 answers
How to Manage Gallbladder Stones and Pain Without Surgery?
Client_73e505
13 days ago
PAID
11 answers
Concerns About Stomach Burning and Medication Effects
Client_10e999
13 days ago
PAID
12 answers
Persistent Vaginal Itching and Discharge
Client_cacd9a
13 days ago
PAID
13 answers
Seeking Permanent Solution for Premature Ejaculation
Mahesh
13 days ago
PAID
14 answers
Seeking Permanent Solution for Premature Ejaculation
Mahesh
13 days ago
PAID
13 answers
Can Mahamanjistadi Kwath and Khadirarista be taken together for my son's acne and pigmentation?
Client_b62276
13 days ago
PAID
13 answers
Seeking Advice for Glaucoma Management
Client_a19a4c
13 days ago
PAID
11 answers
Can I Eat Pomegranate with Acidity Issues?
Client_47a241
13 days ago
PAID
12 answers
Can Ayurveda Treat Lichen Planus Pigmentosus and What Dietary Changes Should I Make?
Client_74db08
13 days ago
PAID
10 answers
Experiencing Uterus Inflammation and Other Symptoms
Client_05ff45
13 days ago
PAID
9 answers
Seeking Guidance on Managing Pre-Diabetes and Weight Loss
Client_b94683
13 days ago
PAID
9 answers
15 hours ago
Thanks so much for the clear advice! Love the balanced approach with natual remedies and specific tips. Super helpful!
Avery
,
1 day ago
Thanks a lot for your response! The advice was super detailed and easy to follow. Really appreciate your insight—definitely put me at ease!
Ryan
,
1 day ago
Thanks so much for the detailed guidance! Your answer was super reassuring and exactly what I needed. Feeling a lot more hopeful!
Lillian
,
1 day ago
Appreciate how clear and detailed your response is! Feeling more confident about my journey now. Thanks for the guidance!
Tucker
,
1 day ago
Bahut shukriya! Aapne mujhe bahut achhi tarah se samjhaya ki kya karna chahiye. Fistulography test ke baare mein nahi pata tha, ye info bohat useful thi!
Zoey
,
1 day ago
Thanks so much for the detailed advice! Feeling more at ease and excited to try out the diet and yoga tips. Much appreciated!
Waylon
,
1 day ago
Thanks so much for clear advice. Loved the natural approach with easy-to-follow steps. Already seeing some positive changes in my son's skin!
Christian
,
1 day ago
Thanks for the clear answer, doc! Feel better giving it to my kids now. You made it so easy to decide! 😊
Riley
,
1 day ago
Such a relief to find this detailed advice! Love the natural tips and yoga suggestions. I’m feeling hopeful about tackling these allergies now!
Oakley
,
2 days ago
Thank you so much for breaking it down so simply! Feels great to get such clear advice. Your response made my day!
Henry
,
4 days ago
Really appreciate the detailed response! It gave me a lot of solid advice on diet and lifestyle changes. Thanks for the help! 😊
Reese
,
4 days ago
Thank you so much for the clear guidance! Your advice feels real and achievable. I'm already following some steps and feel a bit better!
Rory
,
5 days ago
Thanks for your detailed response! It cleared up my doubts about using Abana. Appreciate the extra lifestyle tips too. Super helpful! 😊
Paris
,
5 days ago
This answer was really clear and helpful, I appreciate it! The dietary and lifestyle advice was spot-on and those med suggestions were unexpected, thank you!
Tucker
,
6 days ago
So thankful for this detailed answer! The lifestyle tips and specific medications were super helpful, really cleared things up for me.
Allison
,
8 days ago
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
Lily
,
9 days ago
Thanks a ton! Your answer was super helpful and clear about what's going on. Really appreciate the guidance and advice!
Brooklyn
,
9 days ago
Thanks so much for the thorough guidance. I really appreciate the practical tips and clear instructions. Finally feel like I have a plan!
Caroline
,
9 days ago
This answer was super helpful! The advice was detailed yet easy to follow, and it really made me feel optimistic about getting better. Thanks so much!
Tucker
,
10 days ago
Really grateful for the detailed advice! Gave me some clarity and reassurance on managing asthma with everyday practices. Thanks a ton!
River
,
10 days ago
Appreciate the straightforward advice to consult a pediatrician. It gave me a sense of direction, thank you for your quick response!
Walker
,
10 days ago
Thanks for the helpful response! Your detailed advice on combining modern medicines with Anulom Vilom practice is really reassuring. Definitely gonna follow your suggestions.
Sydney
,
10 days ago
Thanks for the super clear advice. Changed a few habits & feeling better already. Appreciate the detailed guide!
Uriah
,
10 days ago
Thanks, this answer really made sense and gave me new things to try for my asthma. Feeling hopeful and ready to test these out!
Leo
,
11 days ago
Really appreciate the detailed advice. Got a better understanding of diet and lifestyle changes that could help with my knee stiffness. Thanks!
Elizabeth
,
12 days ago
Really helpful response—cleared up my doubts about zeolite and Ayurveda! Loved the detailed explanation. Thank you!
Reese
,
12 days ago
Thanks for clarifying that! Your response was straight to the point. Felt relieved after understanding what I should do next about my treatment.
Carter
,
12 days ago
Super grateful for the advice! Totally put my mind at ease about what to do. Thanks for the quick help.
Samantha
,
12 days ago
Thanks for the response! Super clear guidance. Appreciate the advice on oil, herbs, and pranayama. My sinuses feel better already. 🙌
Olivia
,
12 days ago
Thanks for the thoughtful response! Appreciate the guidance on checking out government aided colleges for treatment. Helped a lot! 😊
Nova
,
13 days ago
Really appreciated the insightful response, it was just what I needed! The clear advice on diet and yoga really resonated with me. Thanks a bunch!
Henry
,
13 days ago
Thanks for the detailed advice! Your tips make sense and are easy to follow. Hope this will improve things. Much appreciated! 🙌
Presley
,
13 days ago
This answer was legit helpful! The mix of lifestyle tips and specific remedies gave me confidence to manage hairfall better. Thanks!
Skylar
,
13 days ago
Thanks for the clear advice! Feeling more hopeful now. Really needed some direction to get back on track. Appreciate it!
Emma
,
13 days ago
Thanks for breaking it down so well! Loved the practical advice and reassurance. Feeling a bit less worried now, appreciate it!
Logan
,
13 days ago
Big thanks for the detailed response! Your suggestions and ayurvedic remedies give me real hope. I'll start trying them out right away. 😊
Zoey
,
14 days ago
Thanks a bunch for the guidance! Had no idea how different remedies work for different ages. This is super helpful!
Bella
,
14 days ago
Thanks for the simple and clear answer! It's reassuring to know I can get my omega-3 from nuts and seeds, definitely helps on my vegan diet journey! 🙌🏽
Valerie
,
14 days ago
This answer was super detailed and gave some solid dietary and lifestyle advice! Feeling hopeful and grateful after reading it. Thanks a ton!
Luke
,
14 days ago
Thanks for the advice, really appreciate it! The info on Chirata and other remedies was super detailed. Gonna try these tips for sure!
Kayden
,
14 days ago
Thanks a ton for the detailed advice! Your response really gave me a clear path forward and I feel much better equipped to tackle this issue now 😅
Meredith
,
14 days ago
This answer really helped me out! It's easy to understand and I feel more optimistic about managing my hypothyroid with these suggestions. Thanks!
Daniel
,
14 days ago
Got a super clear and practical response for my skin issues related to diabetes. Loved how thorough and easy to follow it was. Thanks a bunch!
Liam
,
14 days ago
Thanks for the clear advice! Your input really underscored the importance of looping in my cardiologist. Simple but really helpful.
Mckenzie
,
14 days ago
Really appreciate the clear response. It's helpful to know I should see a specialist for more personalized advice. Thank you!
Isaac
,
14 days ago
Thank you so much! Your advice really helped clear things up. I appreciate the detailed explanation and simple steps to follow. 😊
Kayden
,
14 days ago
Thanks so much for the clear advice! It really helped me understand how to take the next steps. I appreciate the guidance!
Kendall
,
14 days ago
Really appreciated getting a clear plan and advice. The details were truly reassuring. Feels good to have some direction now, thanks a bunch!
Zayden
,
14 days ago
Thanks a bunch for the detailed advice! Perfect mix of dietary tips and medications that totally makes sense for home care. Very helpful!
Mason
,
14 days ago
Really grateful for this advice! Helped me make sense of my situation and gave me some practical steps to try. Much appreciated!
Evelyn
,
14 days ago
Thank you for the heads up Doctor! Appreciate the caution and legal advice, it's super important for my practice.
Waylon
,
14 days ago
Thanks so much, this was super helpful! Loved that you focused on natural remedies and gave clear steps. Really appreciate it!
Logan
,
14 days ago
Thanks a bunch for the advice! Finally feelin' a bit of relief. Def gonna try the Bhrami oil for better sleep. Appreciate it!
Wade
,
14 days ago
Really grateful for such a detailed answer. The clear advice on diet and lifestyle changes is just what I needed to feel more at ease.
Bella
,
14 days ago
This advice was super detailed & straight to the point. The recommendations for diet & yoga really helped ease my mind, feeling way better now!
Miles
,
14 days ago
This advice was super helpful. The recommendations feel practical and easy to incorporate daily. Definitely took a load off my mind. Thanks!
Yolanda
,
21 days ago
Thanks for the clear advice, really needed that reassurance. Now I know to stick with breast milk. Appreciate the guidance!
Charlotte
,
25 days ago
Thanks a ton! The advice I got was super clear and easy to follow. Really gave me hope about tackling my hair issues. Much appreciated!
Maya
,
26 days ago
Thanks so much! Your detailed answer really put my mind at ease. I appreciate the natural remedies and clear instructions. Super helpful!
Zoey
,
27 days ago
Really appreciated the detailed and thoughtful response! Felt reassured after reading your recommendations. Thank you so much!
Waylon
,
28 days ago
Thanks a lot for the clear and helpful answer! I've been worried about my high BP and was overwhelmed by info. Your advice gave me a positive direction to start with, and the detailed suggestions were just what I needed. Feeling better prepared to tackle this now!
Mckenzie
,
30 days ago
Thank you for the thorough advice, it was super helpful! Definitely gonna try the tips you suggested. Appreciate the clarity in directions!
Carter
,
31 days ago
Thanks for the detailed advice on vegetarian protein options and other suggestions! Your answer was clear and super helpful for a vegetarian like me. Appreciate it!
Jack
,
31 days ago
Thanks for the great advice! The detailed diet and exercise tips made sense and felt super reassuring. This anwser was definitely the most helpful one.
Andrew
,
31 days ago
Thanks for the answer. I found it really helpful and practical! I've been searching for something comprehensive like this. I'll definitely try out these tips and hope they help with the gray hair issue. Appreciate the detailed advice on lifestyle changes too!
Carter
,
31 days ago
"Really appreciate the detailed answer! Your guidance on diet and yoga is reassuring and seems actionable. Thanks for helping out!"
Mia
,
31 days ago
Thanks doc! This was super helpful and really detailed. Feeling relieved to have a plan to manage my hair fall. Will give these tips and meds a try 😊
Dylan
,
32 days ago
This answer was super helpful! Loved how detailed it was. The tips and treatments are practical and easy to follow. Definitely felt reassured and ready to try it out! 😊
Noah
,
32 days ago
Thanks a ton! That was really helpful. Appreciate the clear explanation on why it's happening and why it can't be controlled.
Dylan
,
32 days ago
Thanks a lot for the advice! It's really helpful to know different steps I can take for my gums. Appreciate the clear response.
Daniel
,
32 days ago
This answer was really helpful! Clear plan with diet and exercise tips is just what I needed. Thanks a ton for the advice!
Thomas
,
32 days ago
Really appreciate this detailed response! The recommendations were super helpful and easy to understand. Thanks for clearing things up for me!
Stella
,
36 days ago
Finally got some relief with these tips! The advice about lifestyle changes and medication was spot on. Can't thank you enough!
Mateo
,
36 days ago
Thanks so much! The advice was clear and gave me peace of mind. Really appreciate the guidance and the list of dos and don’ts. Helped a ton!
Nora
,
37 days ago
Thanks for the detailed advice doc, really appreciate it. Feeling so much better knowing what to eat & all those poses are doing wonders already!
Emma
,
37 days ago
Thanks! That was super thorough and really makes me feel more at ease. I appreciate the detailed plan—it seems manageable and reassuring!
Hunter
,
37 days ago
Thanks for the detailed response, felt reassured knowing there's a plan to follow. Appreciate the clear steps and advice!
Lucy
,
37 days ago
Thanks for such a detailed and thoughtful answer. Really appreciate the practical advice and clear steps—super helpful and reassuring! 😊
Zoey
,
37 days ago
Really helpful advice! The detailed response with specific steps & remedies was just what I needed! Feeling much more confident now. Thank you!
James
,
37 days ago
Really thankful for the clear guidance. Doctor's advice on diet, yoga, and medications feels tailored just for my situation. It's a relief!
Audrey
,
37 days ago
Finally, an answer that actually helped me! I felt relieved to get such simple advice—no complex medications. Such a game changer, thanks. 👍
Gabriel
,
37 days ago
Such a helpful answer! Appreciate the practical tips you gave for lifestyle changes along with the meds idea. Definitely gonna try this!
Alexander
,
42 days ago
Thanks for highlighting simple changes to ease my knee and back pain. Your tips and remedies feel spot-on. hepled a lot!
Nora
,
42 days ago
Thanks! This was super helpful for my toddler's constipation. The ghee in milk tip worked wonders. Much appreciated!
Alexander
,
43 days ago
This answer was super helpful, thanks a lot! Appreciate the thoughtful advice on yoga and nutrition. Definitely a relief to have a clear, holistic plan!
Liam
,
43 days ago
Really appreciated this thorough response! It was clear and the advice has been super helpful. Huge thanks for making it easy to follow!
Grayson
,
43 days ago
Thanks a ton for the advice! I really appreciate the suggestion, I'll definitely explore KRUMIKUTHAR RAS or VIDANGARIAHTA. Feels like I'm on the right track now!
Alexander
,
43 days ago
Thanks a lot for the detailed response! It was super helpful and gave me a clear idea of what to do next. Really appreciate it!
Zoey
,
49 days ago
This answer was super helpful! The detailed Ayurvedic guidance and steps made me feel a lot more confident about managing my kid's vitiligo. Thanks a ton!
Kennedy
,
49 days ago
Really appreciate the clear advice! Loved the practical tips on how to use it. Definitely helps to know the right dosage too. Thanks!
Claire
,
49 days ago
Thanks a ton! Your guidance was super clear and helpful. Feeling more hopeful about managing my health issues now. Much appreciated!
Michael
,
49 days ago
This advice really hit the spot! Super detailed and clear. I'm on it and already feeling hopeful for the changes ahead! Thanks a ton!
Leo
,
50 days ago
Thanks for this detailed answer! 👌 The info was clear and helpful, really reassured me about breastfeeding while taking Lukol. Appreciate it!
Charles
,
51 days ago
Thank you so much for the detailed advice! Your suggestions are very practical and seem easy to incorporate into my hectic schedule.
James
,
51 days ago
Thanks a lot for breaking it all down so clearly! I'm feeling less confused now and know what to avoid. Super helpful!
Matthew
,
52 days ago
This is so helpful. The step-by-step approach is exactly what I needed. Appreciate the clear guidance on both diet and exercise!
Dylan
,
53 days ago
Thanks for the thorough answer! The tips were practical and clear, and I appreciate the detailed recommendations. It totally made sense!
Jaxon
,
54 days ago
I really appreciate the advice! The response was clear and super helpful; I feel much more confident about managing my symptoms now. Thanks!
Caroline
,
54 days ago
This advice was so practical and clear! Finally understanding what to focus on and avoid. Feeling relieved and hopeful, thank you!
Alexander
,
54 days ago
This advice was so helpful and clear! Feels like I've got a solid plan now, finally some good direction! Thanks a ton!
Grayson
,