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Dr. Snehal Tasgaonkar
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Dr. Snehal Tasgaonkar

5
Dr. Snehal Tasgaonkar
Silverline hospital Pune Panshet Road Malkhed Pune 411025.
Doctor information
Experience:
8 years
Education:
Ashtang Ayurved Mahavidyalaya, Pune
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am focused on lifestyle disorders—not just managing symptoms, but helping ppl actually shift their health patterns for good. Most of my work deals with conditions like obesity, type 2 diabetes, high BP, cholesterol, insomnia, even anxiety & stress-related issues that don’t always show on labs but still drag people down. I build personalized plans for each case, based on nutrition (realistic!), movement, CBT-type tools, sometimes yoga/meditation—depends on the person tbh. I also work a lot with women esp. during menopause, hormonal ups & downs, or when they feel like smth’s just *off* but no one listens. I like blending conventional diagnostics with holistic strategies that actually stick. And yeah, I take mental health seriously. No healing works without that. Sleep issues like apnea or chronic insomnia? They’re usually tied to deeper imbalances—we address both sides. Long story short, my goal is to get people back to balance without burning out trying. Takes time, but it’s worth it.
Achievements:
I am someone who really believe healing's not just theory—it's action, and yeah, result too. Helping patients actually *get better* is the part that sticks w me the most. Over the years I’ve seen ppl with arthritis flares calm down, gut issues that’d go on for months finally settle, and even chronic fatigue folks get their spark back?? Sometimes slowly, sometimes unexpectedly fast—depends on the body n the person. Each time I see progress, big or small, it reminds me why I chose this path.

I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.

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22 hours ago
Super helpful! This answer was just what we needed. Gave me peace of mind and clear steps for my friend's situation, really appreciate it. Thx!
Quincy
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3 days ago
Very very thanks mam 🙏 thanks for valuable advice me and right suggestions 😀
Akash
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3 days ago
Thanks for the practical advice! The tips on lifestyle changes and ayurvedic treatments really helped clear things up for me. 😊
Henry
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5 days ago
Thanks for the spot-on advice! Diet and yoga suggestions were super clear. Feeling more hopeful about managing this now, appreciate it!
Hailey
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5 days ago
This answer was super helpful! Loved the detailed Ayurvedic tips and practical advice. Feeling more hopeful about managing my OCD. Thanks a ton!
Hunter
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5 days ago
This advice was just what I needed! I've already noticed improvement in my digestion just by sticking to this simple routine. Thank you!
Aubrey
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5 days ago
Thanks for the detailed advice! Feeling relieved to have a natural path to relief. The yoga tips were a great add!
Hudson
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5 days ago
Thanks for the detailed advice! Your answer was super helpful, especially the tips on breathing exercises and cutting down screen time. Appreciate it!
Sydney
,
17 days ago
Thanks a bunch for this answer! It gave me reassurance on what steps to take for my mom's care. The info was super clear and easy to follow!
Henry
,
18 days ago
Thanks a ton for the detailed advice! I was feeling pretty lost and your answer gave me some solid steps to try. I'll definitely give Guduchi and the other herbs a go.
Walter
,
19 days ago
Hey, thanks for the advice! Clear and straight to the point. The list of dos and don’ts plus the yoga tips were super helpful. Much appreciated!
Lincoln
,
28 days ago
Thanks for the clear advice! Really helpful to know the best time and way to include yogurt. Appreciate the extra tips too!
Hudson
,
30 days ago
Thanks so much for the clear advice! Really appreciated getting an insightful response. Definitely feel more informed on how to proceed.
Dylan
,
30 days ago
Thanks! This answer really cleared things up for me. I appreciate the straightforward advice on supplements and dosing.
Reid
,
31 days ago
Seriously, so grateful for this advice! The detailed steps and tips really explained everything clearly. Big help with hair care!
Xanthe
,
31 days ago
Thanks for your advice! It really helps to know what to watch out for, and the diet tips are perfect. Much appreciated!
Olivia
,
32 days ago
So relieved to hear from the doctor that it's safe! I was worried, but their clear answer really put my mind at ease. Big thanks!
Sofia
,
32 days ago
Thanks for explaining clearly. I appreciate the advice on keeping hygiene and the med suggestions. It felt really reassuring.
Lincoln
,
32 days ago
Thanks a bunch for the thorough advice! The tip on using Ksheerbala oil and adding yoga actually feels quite doable. Really appreciate it.
Shelby
,
33 days ago
Really helpful advice! The lifestyle changes are easy to follow and made a big difference. Appreciate the clear response!
Harper
,
35 days ago
Thanks a ton! The advice really helped me tackle my digestion issues. Simple and effective tips, feeling much better now.
Walker
,
35 days ago
Really appreciated the clear steps and simple advice. Definitely feeling more at ease and optimistic about trying this out. Thanks!
Mya
,
35 days ago
Thanks for the solid advice! Helped me understand it's best to hold off changing anything before the surgery.
Joseph
,
35 days ago
Appreciate the clear advice! Definitely helped me feel more confident about sticking with my current meds for now. Thanks a bunch!
Gabriella
,
35 days ago
Thanks for the detailed advice! Really appreciated the tips on breathing exercises and lifestyle changes. Feeling less anxious now.
Mateo
,
37 days ago
Thank you for the clear guidance! Appreciate the simple alternative advice for my baby's immunity. Really puts my mind at ease.
Samantha
,
37 days ago
This answer really helped me out. Was feeling super lost, but now I know exactly what to do. Thanks much!
Vance
,
37 days ago
Thanks for the clear explanation! It's super helpful to know what Ayurveda can and can't do in this situation. Much appreciated!
Phoenix
,
37 days ago
Feeling way more confident now! Your advice was simple to follow and made sense. Appreciate the detailed tips for weight loss with my conditions. Thanks a ton!
Paisley
,
38 days ago
This answer was super helpful! Really appreciated the practical diet and exercise tips. Feeling more optimistic about addressing this now. Thanks!
Waylon
,
39 days ago
Such clear advice and so helpful! You've given me great tips on managing my skin issues better. Huge thanks for your guidance!
Isabella
,
40 days ago
Thanks so much for the clear advice! Love the balanced approach with natual remedies and specific tips. Super helpful!
Avery
,
41 days ago
Thanks a lot for your response! The advice was super detailed and easy to follow. Really appreciate your insight—definitely put me at ease!
Ryan
,
41 days ago
Thanks so much for the detailed guidance! Your answer was super reassuring and exactly what I needed. Feeling a lot more hopeful!
Lillian
,
41 days ago
Appreciate how clear and detailed your response is! Feeling more confident about my journey now. Thanks for the guidance!
Tucker
,
41 days ago
Bahut shukriya! Aapne mujhe bahut achhi tarah se samjhaya ki kya karna chahiye. Fistulography test ke baare mein nahi pata tha, ye info bohat useful thi!
Zoey
,
41 days ago
Thanks so much for the detailed advice! Feeling more at ease and excited to try out the diet and yoga tips. Much appreciated!
Waylon
,
41 days ago
Thanks so much for clear advice. Loved the natural approach with easy-to-follow steps. Already seeing some positive changes in my son's skin!
Christian
,
41 days ago
Thanks for the clear answer, doc! Feel better giving it to my kids now. You made it so easy to decide! 😊
Riley
,
41 days ago
Such a relief to find this detailed advice! Love the natural tips and yoga suggestions. I’m feeling hopeful about tackling these allergies now!
Oakley
,
42 days ago
Thank you so much for breaking it down so simply! Feels great to get such clear advice. Your response made my day!
Henry
,
44 days ago
Really appreciate the detailed response! It gave me a lot of solid advice on diet and lifestyle changes. Thanks for the help! 😊
Reese
,
44 days ago
Thank you so much for the clear guidance! Your advice feels real and achievable. I'm already following some steps and feel a bit better!
Rory
,
45 days ago
Thanks for your detailed response! It cleared up my doubts about using Abana. Appreciate the extra lifestyle tips too. Super helpful! 😊
Paris
,
45 days ago
This answer was really clear and helpful, I appreciate it! The dietary and lifestyle advice was spot-on and those med suggestions were unexpected, thank you!
Tucker
,
46 days ago
So thankful for this detailed answer! The lifestyle tips and specific medications were super helpful, really cleared things up for me.
Allison
,
48 days ago
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
Lily
,
49 days ago
Thanks a ton! Your answer was super helpful and clear about what's going on. Really appreciate the guidance and advice!
Brooklyn
,
49 days ago
Thanks so much for the thorough guidance. I really appreciate the practical tips and clear instructions. Finally feel like I have a plan!
Caroline
,
49 days ago
This answer was super helpful! The advice was detailed yet easy to follow, and it really made me feel optimistic about getting better. Thanks so much!
Tucker
,
50 days ago
Really grateful for the detailed advice! Gave me some clarity and reassurance on managing asthma with everyday practices. Thanks a ton!
River
,
50 days ago
Appreciate the straightforward advice to consult a pediatrician. It gave me a sense of direction, thank you for your quick response!
Walker
,
50 days ago
Thanks for the helpful response! Your detailed advice on combining modern medicines with Anulom Vilom practice is really reassuring. Definitely gonna follow your suggestions.
Sydney
,
50 days ago
Thanks for the super clear advice. Changed a few habits & feeling better already. Appreciate the detailed guide!
Uriah
,
50 days ago
Thanks, this answer really made sense and gave me new things to try for my asthma. Feeling hopeful and ready to test these out!
Leo
,
51 days ago
Really appreciate the detailed advice. Got a better understanding of diet and lifestyle changes that could help with my knee stiffness. Thanks!
Elizabeth
,
52 days ago
Really helpful response—cleared up my doubts about zeolite and Ayurveda! Loved the detailed explanation. Thank you!
Reese
,
52 days ago
Thanks for clarifying that! Your response was straight to the point. Felt relieved after understanding what I should do next about my treatment.
Carter
,
52 days ago
Super grateful for the advice! Totally put my mind at ease about what to do. Thanks for the quick help.
Samantha
,
52 days ago
Thanks for the response! Super clear guidance. Appreciate the advice on oil, herbs, and pranayama. My sinuses feel better already. 🙌
Olivia
,
52 days ago
Thanks for the thoughtful response! Appreciate the guidance on checking out government aided colleges for treatment. Helped a lot! 😊
Nova
,
53 days ago
Really appreciated the insightful response, it was just what I needed! The clear advice on diet and yoga really resonated with me. Thanks a bunch!
Henry
,
53 days ago
Thanks for the detailed advice! Your tips make sense and are easy to follow. Hope this will improve things. Much appreciated! 🙌
Presley
,
53 days ago
This answer was legit helpful! The mix of lifestyle tips and specific remedies gave me confidence to manage hairfall better. Thanks!
Skylar
,
53 days ago
Thanks for the clear advice! Feeling more hopeful now. Really needed some direction to get back on track. Appreciate it!
Emma
,
53 days ago
Thanks for breaking it down so well! Loved the practical advice and reassurance. Feeling a bit less worried now, appreciate it!
Logan
,
53 days ago
Big thanks for the detailed response! Your suggestions and ayurvedic remedies give me real hope. I'll start trying them out right away. 😊
Zoey
,
54 days ago
Thanks a bunch for the guidance! Had no idea how different remedies work for different ages. This is super helpful!
Bella
,
54 days ago
Thanks for the simple and clear answer! It's reassuring to know I can get my omega-3 from nuts and seeds, definitely helps on my vegan diet journey! 🙌🏽
Valerie
,
54 days ago
This answer was super detailed and gave some solid dietary and lifestyle advice! Feeling hopeful and grateful after reading it. Thanks a ton!
Luke
,
54 days ago
Thanks for the advice, really appreciate it! The info on Chirata and other remedies was super detailed. Gonna try these tips for sure!
Kayden
,
54 days ago
Thanks a ton for the detailed advice! Your response really gave me a clear path forward and I feel much better equipped to tackle this issue now 😅
Meredith
,
54 days ago
This answer really helped me out! It's easy to understand and I feel more optimistic about managing my hypothyroid with these suggestions. Thanks!
Daniel
,
54 days ago
Got a super clear and practical response for my skin issues related to diabetes. Loved how thorough and easy to follow it was. Thanks a bunch!
Liam
,
54 days ago
Thanks for the clear advice! Your input really underscored the importance of looping in my cardiologist. Simple but really helpful.
Mckenzie
,
54 days ago
Really appreciate the clear response. It's helpful to know I should see a specialist for more personalized advice. Thank you!
Isaac
,
54 days ago
Thank you so much! Your advice really helped clear things up. I appreciate the detailed explanation and simple steps to follow. 😊
Kayden
,
54 days ago
Thanks so much for the clear advice! It really helped me understand how to take the next steps. I appreciate the guidance!
Kendall
,
54 days ago
Really appreciated getting a clear plan and advice. The details were truly reassuring. Feels good to have some direction now, thanks a bunch!
Zayden
,
54 days ago
Thanks a bunch for the detailed advice! Perfect mix of dietary tips and medications that totally makes sense for home care. Very helpful!
Mason
,
54 days ago
Really grateful for this advice! Helped me make sense of my situation and gave me some practical steps to try. Much appreciated!
Evelyn
,
54 days ago
Thank you for the heads up Doctor! Appreciate the caution and legal advice, it's super important for my practice.
Waylon
,
54 days ago
Thanks so much, this was super helpful! Loved that you focused on natural remedies and gave clear steps. Really appreciate it!
Logan
,
54 days ago
Thanks a bunch for the advice! Finally feelin' a bit of relief. Def gonna try the Bhrami oil for better sleep. Appreciate it!
Wade
,
54 days ago
Really grateful for such a detailed answer. The clear advice on diet and lifestyle changes is just what I needed to feel more at ease.
Bella
,
54 days ago
This advice was super detailed & straight to the point. The recommendations for diet & yoga really helped ease my mind, feeling way better now!
Miles
,
54 days ago
This advice was super helpful. The recommendations feel practical and easy to incorporate daily. Definitely took a load off my mind. Thanks!
Yolanda
,
62 days ago
Thanks for the clear advice, really needed that reassurance. Now I know to stick with breast milk. Appreciate the guidance!
Charlotte
,
65 days ago
Thanks a ton! The advice I got was super clear and easy to follow. Really gave me hope about tackling my hair issues. Much appreciated!
Maya
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66 days ago
Thanks so much! Your detailed answer really put my mind at ease. I appreciate the natural remedies and clear instructions. Super helpful!
Zoey
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67 days ago
Really appreciated the detailed and thoughtful response! Felt reassured after reading your recommendations. Thank you so much!
Waylon
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68 days ago
Thanks a lot for the clear and helpful answer! I've been worried about my high BP and was overwhelmed by info. Your advice gave me a positive direction to start with, and the detailed suggestions were just what I needed. Feeling better prepared to tackle this now!
Mckenzie
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70 days ago
Thank you for the thorough advice, it was super helpful! Definitely gonna try the tips you suggested. Appreciate the clarity in directions!
Carter
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71 days ago
Thanks for the detailed advice on vegetarian protein options and other suggestions! Your answer was clear and super helpful for a vegetarian like me. Appreciate it!
Jack
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71 days ago
Thanks for the great advice! The detailed diet and exercise tips made sense and felt super reassuring. This anwser was definitely the most helpful one.
Andrew
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71 days ago
Thanks for the answer. I found it really helpful and practical! I've been searching for something comprehensive like this. I'll definitely try out these tips and hope they help with the gray hair issue. Appreciate the detailed advice on lifestyle changes too!
Carter
,
71 days ago
"Really appreciate the detailed answer! Your guidance on diet and yoga is reassuring and seems actionable. Thanks for helping out!"
Mia
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71 days ago
Thanks doc! This was super helpful and really detailed. Feeling relieved to have a plan to manage my hair fall. Will give these tips and meds a try 😊
Dylan
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72 days ago
This answer was super helpful! Loved how detailed it was. The tips and treatments are practical and easy to follow. Definitely felt reassured and ready to try it out! 😊
Noah
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72 days ago
Thanks a ton! That was really helpful. Appreciate the clear explanation on why it's happening and why it can't be controlled.
Dylan
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