Neurological Disorders Online Ayurvedic Consultation

Aapke left per dard aur khichav ki shikayat se lagta hai ki yeh muscle strain, tendonitis, ya nerve compression ki samasya ho sakti hai. Ayurveda mein, is prakar ke dard ka ilaj otal medicine , external applications, dietary changes, aur lifestyle modifications ke madhyam se kiya ja sakta hai. Mahanarayan Tail ya Kottamchukkadi Tail ka abhyang (malish) dard aur khichav mein rahat de sakta hai, aur garam compress bhi use karke dard ko kam kiya ja sakta hai. Apni diet mein anti-inflammatory foods jaise turmeric, ginger, aur green leafy vegetables ko shamil karein, aur bhari aur oily khanon se bachen. Regular yoga aur stretching exercises se flexibility sudharne mein madad milegi. Agar dard mein koi sudhar nahi hota ya dard badh raha hai, to ek qualified Ayurvedic practitioner se sampark karna uchit hoga, jo aapke liye personalized treatment plan tayar kar sake aur uchit medication ki salah bhi de . Operation ki jarurat ko samajhne ke liye doosre medical opinions lena bhi aavashyak ho sakta hai.

At 26 years old, managing epilepsy for the past four years can be challenging, especially with the ongoing use of medication. While conventional treatments focus on controlling seizures, Ayurveda offers a holistic approach that can complement your existing treatment plan and may help you achieve better overall health and potentially reduce the frequency of seizures over time. Dietary Recommendations: A balanced diet is crucial for supporting brain health and overall well-being. Focus on incorporating fresh, whole foods such as fruits, vegetables, whole grains, and lean proteins. Foods rich in omega-3 fatty acids, like flaxseeds and walnuts, can support brain function. Additionally, consuming magnesium-rich foods (like spinach, nuts, and seeds) may help reduce seizure frequency. Avoid processed foods, excessive sugar, caffeine, and artificial additives, which can trigger seizures in some individuals. Herbal Remedies: Several Ayurvedic herbs are known to support neurological health and may help in managing epilepsy. Brahmi (Bacopa monnieri) is particularly beneficial for enhancing cognitive function and reducing stress, which can be triggers for seizures. Vacha (Acorus calamus) is also known for its neuroprotective properties and may help in stabilizing brain activity. Other herbs such as Ashwagandha can help reduce stress and improve overall vitality. It is advisable to consult with an Ayurvedic practitioner for specific formulations and dosages tailored to your condition. Lifestyle Modifications: Managing stress through practices like yoga, meditation, and deep-breathing exercises can be very beneficial, as stress is a common trigger for seizures. Establishing a regular sleep routine and ensuring adequate rest is also vital, as fatigue can increase seizure susceptibility. Regular physical activity can improve overall health and well-being, so consider incorporating low-impact exercises that you enjoy.

In Ayurveda, chronic lower back pain is often related to imbalances in the Vata dosha, which governs movement and the nervous system. To alleviate this pain, therapies like Abhyanga (oil massage) with warming herbal oils such as Mahanarayan oil or Kshirabala oil can help reduce stiffness and improve circulation. Panchakarma treatments like Swedana (steam therapy) or Basti (medicated enemas) can detoxify and rejuvenate the body, easing pain. Gentle yoga poses such as Supta Baddha Konasana and Viparita Karani, along with regular stretching, can help improve flexibility and reduce discomfort. A balanced diet with anti-inflammatory foods like turmeric, ginger, and warm soups can further support healing.

Thalam therapy, an Ayurvedic treatment involving the application of herbal pastes to the scalp, can be very effective for managing migraines, especially when they are stress-induced or related to nervous system imbalance. This therapy is designed to calm **Pitta** and **Vata** doshas, which are often implicated in migraine conditions, and it can help relieve the intense, pulsating pain by soothing the nervous system. The herbal pastes, often containing ingredients like **Sandalwood**, **Turmeric**, **Ashwagandha**, and **Brahmi**, are applied to the scalp to cool the head, reduce inflammation, and promote relaxation. Many people experience significant relief after just one or two sessions, but for lasting results, multiple treatments over a period of weeks may be needed. Along with Thalam therapy, Ayurvedic remedies like **Brahmi**, **Ashwagandha**, and **Turmeric** in tablet or powder form, as well as **Shirodhara** (a treatment where warm oil is poured over the forehead), can help reduce the frequency and severity of migraines. Dietary modifications and stress management practices like yoga and meditation are also recommended as part of a comprehensive treatment plan. It’s important to consult with a qualified Ayurvedic practitioner to determine the best course of treatment for your specific condition.

Your symptoms of tingling, numbness in the hands, feet, and tongue, along with abdominal burning and bloating, suggest an imbalance in Vata and Pitta doshas. In Ayurveda, these sensations can often be traced to poor circulation, nerve weakness, and digestive issues. For relief, I recommend focusing on calming Vata and Pitta to soothe the nervous system and improve digestion. Ashwagandha and Bala are beneficial for strengthening nerves and reducing tingling, as they nourish the body and stabilize Vata. For burning and bloating, Avipattikar Churna before meals can help neutralize excess Pitta, reducing acidity and discomfort in the abdomen. Triphala at night is also useful for promoting regular bowel movements, reducing bloating, and gently detoxifying the digestive tract. Sipping on warm water with fennel and cumin seeds throughout the day can aid digestion, reducing bloating and cooling the internal heat. Avoid spicy, sour, and fried foods as these can aggravate Pitta, and focus on warm, easily digestible meals. A warm oil massage (Abhyanga) with sesame or Mahanarayan oil can improve circulation and reduce numbness. Consulting with an Ayurvedic practitioner can provide further guidance on personalized dosages and treatment.

Chronic migraines indicate an imbalance in Vata and Pitta doshas, often aggravated by stress, poor digestion, and dietary triggers. Ayurveda focuses on addressing the root cause and preventing frequent episodes. Here’s a detailed plan for managing and reducing migraine frequency: 1. Start Your Day Right Begin your morning with a glass of warm water mixed with half a teaspoon of ginger powder and a pinch of turmeric. This helps reduce inflammation and supports digestion. 2. Herbal Remedies for Migraine Take Brahmi capsules (500 mg) or Syrup once daily to calm the nervous system and improve brain function. Consume Ashwagandha powder (1 teaspoon) with warm milk at bedtime to reduce stress and improve resilience to triggers. Prepare a decoction of coriander seeds, cumin, and fennel seeds (1 teaspoon each). Boil in water, strain, and sip throughout the day to balance Pitta dosha. 3. During a Migraine Attack Apply a paste of sandalwood and rose water to your forehead. Leave it for 20 minutes to provide cooling and soothing relief. Inhale steam with a few drops of eucalyptus oil to reduce nasal congestion and pressure. 4. Dietary Modifications Follow a Pitta-pacifying diet by avoiding spicy, fried, and overly sour foods, which can trigger migraines. Include cooling and hydrating foods like cucumbers, pomegranate, and leafy greens in your diet. Eat small, frequent meals to avoid sudden drops in blood sugar, a common trigger for migraines. 5. Stress Management Practice Nadi Shodhana Pranayama (alternate nostril breathing) for 10 minutes twice daily to calm the mind and reduce Vata-Pitta imbalances. Incorporate yoga poses like Balasana (Child’s Pose), Shavasana (Corpse Pose), and Viparita Karani (Legs-Up-The-Wall Pose) to relax the body and release tension. 6. Long-Term Therapies Under the supervision of an Ayurvedic practitioner, consider Panchakarma therapies like Shirodhara (streaming medicated oil on the forehead) and Nasya (nasal administration of medicated oils). These therapies help balance doshas and prevent migraines. 7. Preventive Lifestyle Adjustments Maintain a regular sleep schedule and avoid staying up late, as irregular sleep patterns can trigger migraines. Minimize screen time and use anti-glare glasses if needed to reduce eye strain. Stay hydrated by drinking warm water throughout the day, as dehydration can worsen migraines. Consistency with these remedies and lifestyle changes is key. Follow this plan for at least 6–8 weeks, and consult an Ayurvedic practitioner for ongoing guidance.

For managing anxiety-related symptoms such as heart palpitations, muscle pain, and dizziness, Ayurveda offers a holistic approach that includes herbal medicines, lifestyle practices, and stress management techniques. In Ayurvedic terms, anxiety is often linked to an imbalance in the Vata dosha, which governs the nervous system and can cause symptoms like palpitations and tension when aggravated. To soothe Vata, Ashwagandha (Withania somnifera) is one of the primary herbs recommended for anxiety and stress relief due to its adaptogenic properties, which help the body manage stress and promote relaxation. Taking 500 mg of Ashwagandha twice daily with warm milk or water can reduce palpitations and improve overall resilience to stress. Brahmi (Bacopa monnieri), another herb known for its calming effects on the nervous system, can help reduce dizziness and mental tension. Brahmi powder (1/2 teaspoon) with warm water in the morning is recommended, or it may be taken in capsule form. Alongside herbal remedies, Ayurveda emphasizes Abhyanga (self-oil massage) with warm sesame or ashwagandha oil to relieve muscle pain and calm the nervous system, best practiced daily before a warm bath. Incorporating Pranayama (breathing exercises) and gentle Yoga poses such as Shavasana (Corpse Pose) or Balasana (Child’s Pose) can also ease anxiety, improve circulation, and reduce dizziness. It’s equally beneficial to maintain a regular sleep and meal schedule to stabilize Vata dosha and reduce anxiety-related symptoms.

The full-body shaking you experience, especially during rest or yoga, may be a response to anxiety combined with deficiencies in vitamin D and B12, which are essential for nerve health and muscle function. In Ayurveda, such symptoms can also relate to an aggravated Vata dosha, which, when imbalanced, can cause tremors, restlessness, and body pain. To calm Vata, consider incorporating grounding herbs like Ashwagandha and Brahmi for their calming effects on the nervous system, along with Shatavari to support overall strength and reduce anxiety. Abhyanga (self-massage) with warm sesame or Mahanarayan oil can also help, as it improves circulation, relaxes muscles, and grounds Vata energy. Additionally, practices like Pranayama with gentle, controlled breathing—such as Anulom Vilom (alternate nostril breathing)—and mild yoga asanas focusing on grounding and stability (like Sukhasana or Balasana) can bring a sense of calm to the body and mind. Increasing your dietary intake of warm, nourishing foods, healthy fats, and vitamin-rich ingredients like leafy greens, nuts, and seeds may help balance Vata. It would be beneficial to have your vitamin D and B12 levels monitored and supplemented, as these are crucial for muscle stability and nerve function. Please share more about your current lifestyle and stress triggers for a more personalized regimen.

Hello Deepanshu, it is necessary to examine you properly before suggesting any medications or treatments. This is Vata dominant disorder and there is involvement of the Agni or the digestive system too. There are many internal and external treatments in Ayurveda that can prove beneficial for you but without proper examination it would not be ideal to mention anything. Apart from that maintain a moderately active lifestyle and avoid over exertion of the body and mind as well. Restorative pranayam and yogic practices are very beneficial. Full body self massage with Mahanarayan oil will be a good start to pacify the Vata and improve muscle bulk. How is your appetite & digestion in general?

Hello Ma’am, MCTD is an autoimmune disease along with myasthenia Gravis. This needs to be evaluated properly by a physician with physical examination. I suggest you visit an expert Ayurvedic consultant with all your reports for a proper management. Although autoimmune in nature Ayurveda can definitely help reduce the pain and improve skin health.