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How to reduce Numbness in feet
Neurological Disorders
Question #21130
33 days ago
140

How to reduce Numbness in feet - #21130

Tamilarasi

I have numbness in small area in both feet.i think it's because I'm standing too long as I'm working in a hospital.and it feels more numb in the morning and after evening.i have pain in heel area too.pls suggest me advice

Age: 21
Chronic illnesses: tamilarasi17072003@gmail.com
Numbness
Pain
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Doctors’ responses

For heel pain try to wear Ortho sleepers all the time even in home It will reduce 50-60% of symptoms Try to dip your feet in warm water for 15-20 min daily And massage with ghee every night Do you have any pain in lumbar region ???
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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly Aswgandha tab Amlaki rasayan Chandraprbha vati

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