●Base Formula Manjistha Powder - 30 g Liquorice Powder - 25 g Red Sandalwood Powder - 20 g White Sandalwood Powder - 20 g Orange Peel Powder - 25 g Rose Petal Powder - 20 g Multani Mitti - 40 g Brahmi Powder - 20 g Fat Booster (Optional Premium) Saffron - 0.2-0.5 g (10-20 strands, ground)Neem Powder - 15 g Turmeric Powder - 10 g Turmeric - 5 g Vetiver Powder - 10 g Total Add-ons: 40 g Total Mixture Now 240 ●Mixing Medium (When Using) To Make a Paste (Choose 1 Medium) Swarna Mist Miracle Water - Best or Rose Water/Aloe Vera Gel or Milk (Dry Skin) or Yogurt (Tan and Dryness) Quantity: 1-2 teaspoons of scrub + liquid as needed ●How to Use • Apply to face/body (avoid eyes) • Allow to dry for 10-15 minutes • Massage gently in circular motions with wet fingers Rinse with water twice a week Storage + Shelf Life • Store in an airtight glass bottle away from moisture Shelf life: 8-10 weeks (ideal for homemade powders)
• Kerala Ayurveda Swarnamukhi Face Cream (Swarnamukhi Face Cream 20 Gm) — x2
Start with Manjistadi kwath 10 ml. Twice after food with 20ml. Water. Nalpamaradi oil local application on affected area twice weekly Kumkumadi oil on affected area at bedtime daily. Mix manjista powder+ turmeric powder+ besan powder+ multani mitti and apply on affected area keep for 10 minutes and rub in circular movement and wash with clean water do this twice weekly. Avoid direct Sun rays exposure use hat or use umbrella Use Sunscreen SPF 50 during the day.
Hello, Black discoloration around the neck and underarms in teenagers is quite common and in many cases related to Acanthosis Nigerians, poor digestion, hormonal imbalance, or insulin resistance. In Ayurveda , it is usually linked with kapha-pitta imbalance, ama (toxins) , and meda dhatu disturbance. since he also has itching, proper skin purification and diet correction are important Internal medications 1) Triphala churna= 1 tsp at night with warm water =detoxifies blood and improves digestion 2) Khadirarishta= 20ml with equal water after meals =for skin purification 3) Mahamanjisthadi kashaya= 15ml twice dialy with warm water after meals =improves blood circulation and skin color These help remove ama toxins and improve skin pigmentation gradually External application Apply daily on neck and underarms Option 1= Ayurvedic paste -1 tsp Neem powder -1 tsp turmeric -mix with aloe vera gel Apply 20 minutes then wash Option 2= herbal oil Apply kumkumadi oil at night for pigmentation improvement Diet Since he follows a vegetarian diet, focus on clean metabolism -green vegetables -bitter foods neem leaves, karela -fruits like papaya and pommegranate -whole grains and sprouts -drink warm water with lemon in morning Avoid -excess sugar and sweets -fried and junk foods -bakery items and refined flour -too much dairy and cheese Lifestyle advice -daily exercise or yoga 30 minutes to improve insulin sensitivity -maintain proper hygiene in underarms -avoid tight synthetic clothes -ensure 7-8 hours sleep Expected improvement -if managed properly with diet and herbs, improvement usually starts in 4-6 weeks If the dark skin becomes thick or spreads, check for blood sugar and insulin levels, because sometimes it is linked with Insulin resistance Do follow Hope this might be helpful Thank you
–Triphala Churna – 3 g at bedtime with warm water (helps detox & improve digestion). —Haridra (Turmeric) + Chandan Paste – Apply on affected areas once daily (lightens skin & reduces inflammation). —Nishamalaki Churna – 3 g twice daily with warm water after meals (helps manage sugar and skin health). ----Kumkumadi Taila – gentle massage on neck and underarms 10–15 min daily, rinse with lukewarm water at night Follow-up: Every 4 weeks to monitor improvement. ----Diet & Lifestyle Advice Avoid oily, fried, and sugary foods. Include fresh fruits, vegetables, whole grains. Drink warm water; avoid cold drinks and junk food. Daily exercise: brisk walking or yoga (30–45 min). Keep neck and underarms clean and dry; avoid tight collars.
Hello, 1. Kusuma bath powder(kumar ayurvedashrama)/ mulgadi snana churnam(vaidyaratnam) for bathing in the place of regular soap/body lotion. 2. Raktashodhaka syrup (swadeshi) 20ml-----0------20ml by adding equal amount of water for 45 days. 3. Thikthamrit capsules(pavaman) 1-----1-----1 For 45 days after each meal for 45 days with a cup of water. 4. Drink 2.5 liters of boiled cooled water a day. Take care, Kind regards.
Do CBP, ESR Take Arogya vardini vati 1tab bd AF Mahamanjsiadhi gana vati 1tab bd AF Nalpamaraditail external application Kukumadhitail external application enough avoid spicy oily meat
for skin discoloration
1st of all satrt a healthy diet and lifestyle 1.hempushpa 10 ml twice a day after meal with water 2.khadiraarista 4 tsp med.+4tsp water twice a day after meal 3.triphala choorna 1 tsp after dinner at night with warm water drink plenty of water…
1) Maha manjishthadi kwath- 15 ml mix with equal amount of lukewarm water twice daily 30 minutes before meal 2) Chandraprabha Vati -1 tablet twice daily after meal With warm water 3) Aarogyavardhini Vati-1 tablet twice daily after meal Herbal Scrub mix triphala churna + yastimadhu powder and Pinch of turmeric with rose water or buttermilk applied to the dark areas let it dry for 15 minutes and gentle Scrub of the circular motion before Rinse off apply 2-3 drops of kumkumadi Tel in the affected area at night
Hi You can take Tab neemol 2 BD Triphala churna -1tsp-BD
Namaste, Darkening of the neck and underarms in teenagers can sometimes be related to hormonal changes, friction, sweating, or metabolic factors. If it appeared recently, it is important to observe it and support healthy habits. Simple measures that may help: Maintain good hygiene and keep the area clean and dry. Avoid very tight clothing that causes friction in the neck and underarm area. Encourage a balanced diet with plenty of fruits, vegetables, and whole grains. Reduce excessive sugary foods, junk food, and sweetened drinks, as these can sometimes worsen skin pigmentation. Gentle application of natural moisturizers like aloe vera gel or coconut oil may help soothe the skin. If the darkening continues to increase or itching becomes severe, it is better to consult a doctor for proper evaluation. Ayurvedic medicines sometimes used to support skin health include: Manjistha – traditionally used to support skin purification and complexion. Khadirarishta – sometimes used to support skin health and detoxification. Consult me for more advice and suggestions on the above medicines.
Darkening of the neck and underarms, especially when the skin appears velvety or thick, can sometimes be a condition called Acanthosis Nigricans. This condition is commonly associated with insulin resistance, where the body’s cells do not respond properly to insulin. It is often seen in teenagers if BMI is on the higher side, belly fat is present, or if there are small skin tags/wart-like growths around the neck along with the dark, velvety skin. If these signs are present, it is advisable to get some tests done to check for metabolic imbalance, such as: • HbA1c • Lipid profile • HOMA-IR (to assess insulin resistance) If the reports suggest insulin resistance, then the main treatment is correcting diet and lifestyle, rather than only using creams. Helpful steps include: • Reducing sugar, refined flour, packaged foods, and excessive sweets • Increasing vegetables, whole grains, pulses, nuts, and high-fiber foods • Encouraging regular physical activity or sports daily • Maintaining a healthy weight and reducing belly fat For itching or skin care, mild moisturizers or dermatologist-recommended creams may help, but treating the underlying metabolic imbalance is most important. If the pigmentation appeared suddenly within less than a month, it would be best to consult a doctor for proper examination and tests, so the exact cause can be identified and managed early.
WHEN A TEENAGER STARTS DEVELOPING DARKNESS AROUND THE NECK AND UNDERARMS IT IS OFTEN RELATED TO INTERNAL FACTORS SUCH AS HORMONAL CHANGES DURING ADOLESCENCE SWEAT ACCUMULATION FRICTION OR SOMETIMES EARLY INSULIN RESISTANCE WHICH CAN CAUSE THE SKIN IN THOSE AREAS TO BECOME DARK THICK OR SLIGHTLY VELVETY IT IS GOOD THAT YOU NOTICED IT EARLY SO THAT PROPER CARE CAN BE STARTED FIRST IT IS IMPORTANT TO FOCUS ON DAILY SKIN HYGIENE YOUR SON SHOULD WASH THE NECK AND UNDERARM AREA GENTLY TWICE DAILY WITH A MILD HERBAL OR NATURAL CLEANSER AND KEEP THE AREA DRY AFTER BATH SWEAT AND FRICTION CAN SOMETIMES MAKE THE SKIN DARKER IN THESE AREAS FOR A SIMPLE NATURAL APPLICATION AT HOME YOU CAN PREPARE A PASTE USING BESAN TURMERIC AND A LITTLE CURD OR ROSE WATER APPLY A THIN LAYER ON THE DARK AREA LEAVE IT FOR ABOUT TEN TO FIFTEEN MINUTES AND THEN WASH WITH LUKEWARM WATER THIS CAN BE DONE THREE TO FOUR TIMES A WEEK TO HELP CLEANSE THE SKIN AND GRADUALLY IMPROVE ITS TONE ALOE VERA GEL IS ALSO VERY SOOTHING FOR THE SKIN APPLYING A SMALL AMOUNT OF PURE ALOE VERA GEL ON THE DARK AREAS AT NIGHT CAN HELP REDUCE IRRITATION AND SUPPORT SKIN HEALING OVER TIME DIET IS ALSO VERY IMPORTANT ESPECIALLY AT THIS AGE EVEN IF HE IS VEGETARIAN TRY TO MAKE SURE HIS DIET IS BALANCED WITH GREEN VEGETABLES SEASONAL FRUITS WHOLE GRAINS NUTS AND ADEQUATE PROTEIN FROM SOURCES SUCH AS DAL LENTILS PANEER OR LEGUMES EXCESS SUGAR PACKAGED FOOD SOFT DRINKS AND DEEP FRIED ITEMS SHOULD BE LIMITED BECAUSE THESE CAN CONTRIBUTE TO METABOLIC IMBALANCE WHICH SOMETIMES SHOWS ON THE SKIN MAKE SURE HE DRINKS ENOUGH WATER THROUGHOUT THE DAY AND STAYS PHYSICALLY ACTIVE REGULAR EXERCISE WALKING OR SPORTS CAN HELP IMPROVE METABOLISM AND SKIN HEALTH IF THE DARKNESS CONTINUES TO INCREASE OR THE SKIN BECOMES VERY THICK OR VELVETY IT WOULD BE WISE TO CHECK HIS BLOOD SUGAR AND HORMONAL BALANCE WITH A DOCTOR BECAUSE SOMETIMES THIS KIND OF SKIN CHANGE CAN BE AN EARLY SIGN OF INSULIN RESISTANCE AND EARLY MANAGEMENT CAN PREVENT FUTURE PROBLEMS
Sir firstly listen, no creams are solution here First understand disease here Your son is 17 , it is time of puberty many hormonal changes are going on his body, If your son wight is more and cholestrol are present in blood then it is common thing. So start some internal medication to reduce extra fat and eat more vegetables, automatically it will start improving And 2 cause is stress, stress increase cortisol hormone un our body it is also responsible for this This disease is called acanthosis nigricans . You can google it
1.Arogyavardhini vati 1 tab twice daily with lukewarm water after meals 2.Manjistha churna 1/2 tsp twice daily with honey after meals 3.Sarivadyasava 15 ml with 15 ml water twice daily after meals 4.Nishamalaki churna 1/2 tsp twice daily External Care (Creams & Oils)— - Kumkumadi Taila: Apply a thin layer at night on affected areas. - Aloe vera gel (fresh or pure): Apply in the morning to soothe itching. - Neem oil (diluted): If itching is more, apply lightly 2–3 times per week. y with lukewarm water after meals Diet Guidance— Include: - Fresh fruits (papaya, pomegranate, apple) - Green leafy vegetables, bottle gourd, ridge gourd - Whole grains (barley, millet, oats) - Herbal teas (coriander, fennel, cumin) Avoid: - Excess sweets, fried foods, bakery items - Cold drinks, packaged juices - Spicy and oily foods (increase Pitta and itching) Lifestyle— - Encourage daily exercise (walking, yoga, cycling). - Maintain regular sleep routine. - Avoid tight synthetic clothing (can worsen underarm darkening).
Apply besan along with honey and Alovera gel Avoid spicy sour fermented foods Mahamanjistadi aristha 2-0-2 tsp with water
Hello, if your son is suddenly developing such symptoms we need to check on a few things before moving to topical solutions. Please check his FBS, PPBS, RBS, CBC, and thyroid function. if there is any abnormality in blood suger levels go for a HBA1C AS WELL AS c peptide test. Please mention his weight and height, as well as the normal diet and exercise routine he follows. It is important to clear up that your son is not starting to show insulin resistance In the meantime start Chandraprabha vati 1 tablet twice daily after food, and guduchyadi kashaya 15ml twice daily before food mixed with one kaisoraguggulu tablet with the kashaya. these will help clear up any blockage of srotas and prepares your sons metabolism better once topical and diet changes are started
1. External Application (Do NOT use chemical creams) Triphala & Besan Ubtan: Over-the-counter bleaching or steroid creams will severely aggravate the itching and damage the skin. Instead, make a paste of 1 teaspoon Triphala Churna, 1 teaspoon Besan (Gram Flour), and a little raw milk. Usage: Gently rub this paste on the dark areas 10 minutes before bathing. Triphala instantly soothes the itch (Kandughna) and acts as a safe, natural exfoliant to gradually scrape away the thickened, pigmented skin (Lekhana). 2. Internal Medicine (To target the root cause) Chandraprabha Vati: 1 tablet twice daily, after meals with warm water. ✓Crucial Dietary Rules (The Real Cure) Since he is on a vegetarian diet, his daily meals might unknowingly be very high in simple carbohydrates, which spike insulin levels and directly cause the skin to darken. ✓Strictly Avoid: Refined wheat (Maida), bakery items, packaged sugary drinks, white potatoes, and junk food. Include: High-protein and high-fiber vegetarian options like Moong Dal, paneer, chickpeas, and green leafy vegetables. ✓Exercise: Daily physical sweating (cardio or sports) is non-negotiable. It is the fastest, most effective way to improve his body’s insulin sensitivity and naturally fade the black marks from the inside out. Regards Dr Gursimran Jeet Singh MD Panchakarma
