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Nutrition Online Ayurvedic Consultation

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

Creating a Healthy Routine with Fruits and Lemon Water
10 Dec 2025
FREE
0 answers
How can I gain weight on a vegetarian diet?
9 Dec 2025
FREE
1 answers
Best Nuts and Seeds for Energy Balls
8 Dec 2025
FREE
1 answers
Difficulty in Losing Weight at Age 53
8 Dec 2025
PAID
7 answers
How to Make Shallaki Gum Powder at Home?
8 Dec 2025
FREE
1 answers
Struggling with Weight and Night Cravings
7 Dec 2025
FREE
1 answers
Guidance on Diet and Health for Vata Dominant Female
7 Dec 2025
FREE
2 answers
Seeking Healthy Weight Loss Advice
7 Dec 2025
FREE
2 answers
Best Ways to Consume Pumpkin Seeds for Liver Recovery and Longevity
7 Dec 2025
FREE
1 answers
Can I cook with Ashwagandha, Triphala, Gota Kula, and Bacopa?
7 Dec 2025
FREE
1 answers
Seeking Herbal Remedies for Fat Burning and Weight Loss
6 Dec 2025
FREE
2 answers
Seeking Effective Medicine for Weight Loss
6 Dec 2025
FREE
2 answers
Can I Reverse My Sudden Grey Hair Due to Stress and Nutritional Deficiencies?
6 Dec 2025
FREE
1 answers
How to Naturally Increase B12 and Vitamin D Levels?
6 Dec 2025
FREE
1 answers
Can I have yogurt with alcohol? Please explain Bundi Raita.
6 Dec 2025
FREE
1 answers
Tips for Fast Beard Growth with Foods and Dry Fruits
6 Dec 2025
FREE
1 answers
Diet Recommendations for Healthy Gut and Hormonal Balance at 48
5 Dec 2025
FREE
2 answers
Can Ashwagandha and a Balanced Diet Help Me Grow Taller at 16?
5 Dec 2025
FREE
2 answers
Can Ashwagandha Help My Teenager Grow Taller?
5 Dec 2025
FREE
2 answers
Seeking Simple Ayurvedic Lunch Ideas for a Pitta Dominant Constitution
4 Dec 2025
FREE
2 answers
Guidance on Weight Loss Tea Dosage
4 Dec 2025
FREE
2 answers
Can I take Ashwagandha and Shatavari for weight gain?
4 Dec 2025
PAID
11 answers
Suggestions for Managing Lean Body Weight and Digestion Issues
4 Dec 2025
FREE
2 answers
What type of laddus should I prepare for my child with Pitta constitution during winter?
4 Dec 2025
FREE
2 answers
Combining Baidyanath Medohar Gugglu and Patanjali Tablets for Weight Loss
3 Dec 2025
FREE
2 answers
Using Trikatu and Triphala for Overall Well-being
3 Dec 2025
FREE
3 answers
Seeking Ayurvedic Remedies for Weight Gain and Breast Size Enhancement
2 Dec 2025
FREE
1 answers
What medicine is suitable for my 23-year-old daughter's weight management?
1 Dec 2025
FREE
1 answers
Does Jaggery Really Contribute to Weight Gain?
1 Dec 2025
FREE
2 answers
Diet and Lifestyle Changes for Hashimoto's Thyroiditis
1 Dec 2025
FREE
2 answers
Recipe for Quick Belly Fat Reduction
30 Nov 2025
FREE
2 answers
Best Salad Ingredients for Nutrient-Rich Diet
30 Nov 2025
FREE
1 answers
Best Pasta and Tofu Choices for Vata Dosha Over 50
30 Nov 2025
FREE
1 answers
Seeking Guidance for Digestion and Hormonal Balance
30 Nov 2025
FREE
1 answers
how to check honey purity
30 Nov 2025
FREE
1 answers
how to reduce the weight
30 Nov 2025
FREE
1 answers
does ghee expire
30 Nov 2025
FREE
1 answers
how to make kanji at home
30 Nov 2025
FREE
1 answers
is egg and curd a good combination
30 Nov 2025
FREE
1 answers
how much calories does curd have
30 Nov 2025
FREE
1 answers
how many calories in 100 gm oats
30 Nov 2025
FREE
1 answers
is gud good for weight loss
30 Nov 2025
FREE
1 answers
is corn good for uric acid
30 Nov 2025
FREE
1 answers
how to take gokshura
30 Nov 2025
FREE
1 answers
is custard powder healthy
30 Nov 2025
FREE
1 answers
what is virgin coconut oil
30 Nov 2025
FREE
1 answers
Is Drinking Warm Lemon Water in the Morning Beneficial for My Health?
30 Nov 2025
FREE
2 answers
is patanjali amla juice good
29 Nov 2025
FREE
1 answers
how to reduce uric acid by food
29 Nov 2025
FREE
1 answers
what is jau grain
29 Nov 2025
FREE
1 answers
can curd increase weight
29 Nov 2025
FREE
1 answers
is ground nut oil good for health
29 Nov 2025
FREE
1 answers
how to consume amla
29 Nov 2025
FREE
1 answers
which is the best honey in india
29 Nov 2025
FREE
1 answers
what is kuttu atta
29 Nov 2025
FREE
1 answers
how much protein in 100 grams soya chunks
29 Nov 2025
FREE
1 answers
how much calories in 50 gm soya chunks
29 Nov 2025
FREE
1 answers
can we eat curd after eating fish
29 Nov 2025
FREE
1 answers
which oats is best for weight gain in india
29 Nov 2025
FREE
1 answers
which ghee is better cow or buffalo
29 Nov 2025
FREE
1 answers
is gond katira good for weight loss
29 Nov 2025
FREE
1 answers
is medohar vati effective for weight loss
29 Nov 2025
FREE
1 answers
what is sharbati atta
29 Nov 2025
FREE
1 answers
how to use ashwagandha for weight gain
29 Nov 2025
FREE
1 answers
Can I freeze and defrost Beetroot for blood building?
29 Nov 2025
FREE
2 answers
how to get slim
29 Nov 2025
FREE
1 answers
what is the difference between yogurt and curd
29 Nov 2025
FREE
1 answers
How can I reduce my post-pregnancy belly?
29 Nov 2025
FREE
2 answers
what is anjeer
29 Nov 2025
FREE
1 answers
what are the benefits of eating curd
29 Nov 2025
FREE
1 answers
Diet Recommendations for Pitta Pradhan Body Type
29 Nov 2025
FREE
1 answers
is sabudana good for diabetes
29 Nov 2025
FREE
1 answers
is dalia gluten free
29 Nov 2025
FREE
1 answers
which food is good for fatty liver
29 Nov 2025
FREE
1 answers
is mosambi juice good for health
29 Nov 2025
FREE
1 answers
how to store litchi
29 Nov 2025
FREE
1 answers
how to use shilajit for weight loss
29 Nov 2025
FREE
1 answers
can i eat curd and milk together
29 Nov 2025
FREE
1 answers
what foods are good for liver repair
29 Nov 2025
FREE
1 answers
which milk powder is good for health
29 Nov 2025
FREE
1 answers
is kanji good for weight loss
29 Nov 2025
FREE
1 answers
Can I do seed detox without lemon due to my duodenitis?
29 Nov 2025
FREE
1 answers
which ayurvedic medicine is best for weight loss
29 Nov 2025
FREE
1 answers
what is gokhru
28 Nov 2025
FREE
1 answers
how many grams of curd per day
28 Nov 2025
FREE
1 answers
which ghee is best cow or buffalo
28 Nov 2025
FREE
1 answers
how to make gooseberry juice
28 Nov 2025
FREE
1 answers
when to take triphala churna for weight loss
28 Nov 2025
FREE
1 answers
which dry fruit is best for hair growth
28 Nov 2025
FREE
1 answers
is poha good for health
28 Nov 2025
FREE
1 answers
can we eat keerai and curd together
28 Nov 2025
FREE
1 answers
what is virya
28 Nov 2025
FREE
1 answers
is groundnut good for weight loss
28 Nov 2025
FREE
1 answers
how to take anjeer
28 Nov 2025
FREE
1 answers
is upma good for diabetes
28 Nov 2025
FREE
1 answers
how many soya chunks in 100 gm
28 Nov 2025
FREE
1 answers
How to Prepare Laddu for My Son's Brain Health in Winter?
28 Nov 2025
FREE
1 answers
is milk good for pitta dosha
28 Nov 2025
FREE
1 answers
Best Ingredients for Energy Balls for Vata Dosha in Winter
28 Nov 2025
FREE
1 answers
how many anjeer to eat per day
28 Nov 2025
FREE
1 answers
how to eat curd for weight gain
28 Nov 2025
FREE
1 answers
what is jamun
28 Nov 2025
FREE
1 answers
Seeking Advice for Healthy Weight Gain
28 Nov 2025
FREE
1 answers
Seeking Advice for Weight Gain
28 Nov 2025
FREE
1 answers
can we eat chicken and curd together
28 Nov 2025
FREE
1 answers
is egg white good for fatty liver
28 Nov 2025
FREE
1 answers
how many figs to eat per day
28 Nov 2025
FREE
1 answers
How to make laddu for my son with pitta constitution during winter?
28 Nov 2025
FREE
2 answers
is sattu good for diabetes
28 Nov 2025
FREE
1 answers
what is the best diet for a diabetic person
28 Nov 2025
FREE
1 answers
what is sona masoori rice
28 Nov 2025
FREE
1 answers
which honey is pure in india
28 Nov 2025
FREE
1 answers
how much calories in gulab jamun
28 Nov 2025
FREE
1 answers
how much amla juice per day
27 Nov 2025
FREE
1 answers
when to consume shilajit
27 Nov 2025
FREE
1 answers
how much protein in 60 gm soya chunks
27 Nov 2025
FREE
1 answers
what is mosambi
27 Nov 2025
FREE
1 answers
how long should i wait to drink milk after eating curd
27 Nov 2025
FREE
1 answers
Nutritional and Mental Health Concerns for My Daughter
27 Nov 2025
FREE
2 answers
how to make honey amla
27 Nov 2025
FREE
1 answers
how much protein in roasted chana
27 Nov 2025
FREE
1 answers
can ghee cause constipation
27 Nov 2025
FREE
1 answers
is basil and tulsi same
27 Nov 2025
FREE
1 answers
Is it possible to lose 20 kg in one month for my wedding?
27 Nov 2025
FREE
1 answers
is triphala good for weight loss
27 Nov 2025
FREE
2 answers
how much anjeer to eat daily
27 Nov 2025
FREE
2 answers
is cornflakes healthy
27 Nov 2025
FREE
2 answers
is sugar free tablet good for health
27 Nov 2025
FREE
2 answers
how to check purity of honey
27 Nov 2025
FREE
2 answers
how many calories in 1 gulab jamun
27 Nov 2025
FREE
1 answers
what are poppy seeds
27 Nov 2025
FREE
2 answers
can we mix honey with curd
27 Nov 2025
FREE
2 answers
how to take dabur chyawanprash
27 Nov 2025
FREE
2 answers
can we eat curd at night for weight loss
27 Nov 2025
FREE
2 answers
Concerns About My Son's Weight and Medahor Vati
27 Nov 2025
FREE
2 answers
what is curd
27 Nov 2025
FREE
2 answers
what to eat for diabetic patients
27 Nov 2025
FREE
1 answers
how many grams of soya chunks per day
27 Nov 2025
FREE
1 answers
Concerns About Unexpected Weight Gain
27 Nov 2025
FREE
2 answers
what is kachi ghani oil
27 Nov 2025
FREE
2 answers
can we eat gond katira daily
27 Nov 2025
FREE
1 answers
why curd is not eaten at night
27 Nov 2025
FREE
2 answers
which anjeer is best
27 Nov 2025
FREE
2 answers
how to reduce weight after pregnancy
27 Nov 2025
FREE
2 answers
is cow milk good for uric acid
27 Nov 2025
FREE
2 answers
Managing Diabetic Diet: Alternatives to Chapati
27 Nov 2025
PAID
12 answers
how much safed musli per day
27 Nov 2025
FREE
1 answers
does curd have vitamin c
27 Nov 2025
FREE
2 answers
can we eat jackfruit and curd together
27 Nov 2025
FREE
2 answers
is lassi good for fatty liver
27 Nov 2025
FREE
2 answers

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Doctors online

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
325 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
264 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
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Reviews on doctors

About Dr. M.Sushma
Super helpful advice! I was confused about my condition, but your suggestions on diet and medication really made things clearer. Appreciate the detail!
Benjamin,
About Dr. Surya Bhagwati
Thanks for the practical advice, doc! Really helpful to know that freezing is an option when I'm on a time crunch. Appreciate your clear guidance!
Caleb,
About Dr. Prasad Pentakota
Thanks! Super grateful for the clear advice. The tips on diet and sun exposure make things way easier. Big help for my son! 🙌
Abigail,
About Dr. Gursimran Jeet Singh
This was super helpful! Loved the simple swaps you suggested for chapati, and the meal plan is practical. Thanks for making it easier. 😊
Skylar,
About Dr. Anjali Sehrawat
Really appreciate the answer! The suggestions feel spot on for what dad needs. Super helpful and reassuring—big thanks!
Avery,
About Dr. Ravi Chandra Rushi
Thanks a ton for the advice on millets! Simple and straight info, just what we needed. Will give it a try for dad's diet.
Charlotte,
About Dr. Anupriya
Appreciate the detailed response! Feels like a solid plan that I can actually follow. Thx for making it easy to understand.
Hailey,
About Dr. Narendrakumar V Mishra
Thanks for the help. Didn't expect that answer. I appreciate the honesty about needing to visit a Panchkarma center, gave me good direction.
Theodore,
About Dr. Prasad Pentakota
Thanks a ton! Your advice was spot on and easy to understand. Appreciate the clear info on dosage and alternatives. Helped me a lot :)
Luke,
About Dr. Narendrakumar V Mishra
Thanks for confirming! It's nice to know my morning ritual has some good health benefits. Clear and simple response!
Stella,

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