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can we eat curd with honey
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Nutrition
Question #25418
7 hours ago
5

can we eat curd with honey - #25418

Ellie

I am really confused about something that’s been on my mind lately. My grandma always used to say that eating curd with honey is super healthy, but I read somewhere that it might not be a good combo. I love having curd with honey for breakfast, especially during summer. It's delicious, right? But then I started thinking, like, **can we eat curd with honey** together? I’ve been feeling kinda bloated and my digestion seems off lately, and I wonder if this combo could be making it worse? Last week, after having my curd and honey, I felt a weird heaviness in my stomach. Is this a normal reaction? I've got some Ayurveda books but couldn't find clear info on this. Should I just stick to plain curd or switch to something else? **Can we eat curd with honey** guilt-free, or should I avoid it? Really appreciate any advice!

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