FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #51467
23 days ago
251
Seeking Budget-Friendly Protein Sources for Muscle Growth - #51467
Client_b4296d
Suggest me a nature protein source could take fat foods like ghee dosa and ghee idly CanIeat the dry fruits and soya chunks and fried chana and leafy vegetables for muscle growthwhat shouldi do for early result suggestme a budget friendly menu
What is your current dietary habit?:
- MixedHow often do you consume protein-rich foods?:
- OccasionallyDo you have any food allergies or intolerances?:
- No allergies FREE
done
Question is closed
Doctor-recommended remedies for this condition
46 Doctors recommend
star
5(3 reviews)
check_circleBoosts immunity
check_circleEnhances vitality
check_circleImproves wellness
₹600.00
star
5(3 reviews)
check_circleImproved urination
check_circleKidney detox
check_circleReduced discomfort
₹125.00
star
5(3 reviews)
check_circleSharper memory
check_circleEnhanced focus
check_circleImproved mood
₹275.00
star
5(3 reviews)
check_circleEnhanced mobility
check_circleReduced stiffness
check_circleImproved posture
₹750.00
Doctors' responses
●Sattu and Protein Sattu contains • Natural plant protein • High fiber • Iron, magnesium, potassium • Low glycemic index But most importantly, it is not an isolated protein. It is a protein that the body understands. ●Best foods for weight gain Dates + Ghee Asparagus Milk Mung Bean Khichdi + Ghee Coconut + Sugar Candy Saffron Milk Sesame Seeds + Sugar Candy Rajgira Laddus Special Dhatu Nutrients: Bhringraj Juice + Sugar Candy - Blood and Muscle Building ● Reconstruction of body metals. The best chemistry • Ashwagandha • Asparagus • Tearing • Saffron • Butter • Sesame oil • Gold-containing Rasayana (the best) awakens “consciousness” in gold metals.
467 answered questions
47% best answers
Doctor has prepared a treatment plan for you
Cervigest Capsule (100 Nos) - Kerala AyurvedaCervigest Capsule 100 Nos
Draksharishta (450 Ml) - Kerala AyurvedaDraksharishta 450 Ml
Panchagavya Ghritham (150 Ml) - Kerala AyurvedaPanchagavya Ghritham 150 Ml
+2 more medications
done
Accepted response
0 replies
Soyabean, dairy products, pulses,nuts etc… are best Veg source of protein.
13261 answered questions
39% best answers
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Best Time to Consume Moringa and Amla Tablets Postpartum
How can I increase my height after puberty with a vegetarian diet?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
Struggling with Nutritional Absorption and Gut Health
How to cleanse my gut and gain weight with food intolerances?
How to Reduce Cellulite Effectively?
Struggling to Gain Weight with IBS
How can I enhance my diet to boost my baby's immunity through breastfeeding?
Seeking Safe Calcium Supplements for Stronger Bones
Can I take strength-boosting herbs with milk for weak digestion?
Best Ways to Lose Body Fat Safely
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
Dietary Guidance for Fungal Infection Recovery
Will taking Shatavari tablets cause weight gain while breastfeeding?
Why do I look younger with an authentic Indian diet?
Can I mix Avarampoo powder with my daily seeds?
Supplements for Height and Hair Growth for My Daughters
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
Is my morning and post-food herbal regimen beneficial?
Seeking Warming Foods for Cold Sensitivity
Is it safe to eat overnight soaked seeds with warm milk?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
Best Supplements for Low Iron and Weak Digestion
Inquiry about Mogra Basmati Rice
Seeking Guidance for Weight and Muscle Gain
How to Manage Weight Loss and Abdominal Bloating After Delivery?
Seeking Help to Increase Weight at Age 50
Is Besan Chilla Safe for Hepatitis B and Fatty Liver?
Diet Plan for Healthy Weight Gain at Age 14
How to Store Fennel Seed Water?
Dietary Suggestions for Hair Growth and Wrinkle Prevention
Benefits of Ginger and Lemon Water
Diet Suggestions for Reducing Belly Fat
Inquiring about the benefits and side effects of Haritaki for skin and children
Can I safely consume buffalo ghee to increase my weight at 65?
Managing My Son's Prediabetes and Fatty Liver
How Can I Build Muscle and Improve My Mental Health with Ayurveda?
Request for a Healthy Diet Chart for Myself and My Toddler
How to increase my height at 23 years old with a good diet?
How can I increase my weight to 70 kgs?
Can Ashwagandha be given to a 14-year-old boy for height growth without side effects?
How long should I take a break from beetroot juice and olive oil?
Is it safe to eat garlic on an empty stomach?
How can my son grow taller and reduce weight?
How to eat muli (radish) with yogurt for best health benefits?
Best Time to Take Livya Tablet
Can I eat apples and oranges together at night instead of a meal?
Will taking Shatavari tablets help with weight gain while breastfeeding?
Is it safe to take Amla, Giloy, and Ashwagandha powder daily for lifelong health?
How to Reduce Cellulite Effectively?
Seeking Ayurvedic Remedies for Weight Gain
Do Chia Seeds with Lemon Juice Increase Body Heat?
Seeking Advice on Weight Gain and Nut Consumption
How to Achieve Gut Health for Radiant Skin and Hair?
Dosage and Ratio of Triphala for Kapha and Vata Dosha
Do Chia Seeds Help with Weight Loss?
Best Foods to Reduce Belly Fat
What is the best Pitta dosha diet plan and what foods should I avoid?
Is it safe to heat curd when making idli or appam with suji?
How can I reverse fatty liver and manage obesity?
What diet should I follow after fasting to stay healthy and gain weight?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
Which Herbal Tea Blend is Better for Morning?
How can I safely increase my weight and improve skin elasticity?
Best Powder for Increasing Weight
Is it safe to drink fenugreek water and tea with my medications?
Guidance on Adopting an Ayurvedic Lifestyle
Seeking Guidance for Healthy Weight Gain
Nutritional Deficiencies and Mood Issues
How to increase appetite and gain weight for a 36-year-old with low appetite?
Seeking Advice on Reducing Breast Size through Diet and Exercise
Herbal Tea Tips for Morning
Seeking Natural Solutions for My Daughters' High Cholesterol
Ideal Timings for Eating Dry Fruits
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
How to Mix Kokum Instant Powder with Amla and Stevia?
How can I gain weight at the age of 31?
Seeking Dietary Recommendations for Weakness and Hair Fall
Plant-Based Diet for Muscle Gain and Energy
How to Balance My Dosha Naturally?
Diet Recommendations for Taking Shiva Lingabeeja
Can I eat banana and milk or fish and milk together?
Guidance on Taking Ghee and Turmeric
How to use Shatavari for height increase in a 19-year-old girl?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
Is my smoothie combination healthy for breakfast?
Is it beneficial to blend and store seeds for food and drink?
How to Increase Iron for Hair Growth and Address Anemia?
How to use Shatavari for height increase at 19 years old?
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
Health Benefits and Risks of Eating Raw Mustard Seed
Seeking Advice on Weight Gain and Nut Consumption
Benefits of Cinnamon and Clove Water in the Morning
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Can I combine Shivlingi Bheej, Putrajeevak, Ashwagandha, and Shatavari powders in my routine?
Is it safe to drink fennugreek seed water twice a day?
Advice on Kitchen Drinks and Foods to Reduce Belly Fat
How to Consume Black Sesame Seeds for Health Benefits?
Latest reviews
Bella
7 hours ago
Thanks a ton for the clear advice! Wasn't sure about mixing them both, and your explanation really helped me understand the risks better. 💬
Thanks a ton for the clear advice! Wasn't sure about mixing them both, and your explanation really helped me understand the risks better. 💬
Rachael
7 hours ago
Really helpful reply! Cleared up my confusion about using both meds together. Appreciate the detailed advice on keeping it safe and effective. Thanks a ton!
Really helpful reply! Cleared up my confusion about using both meds together. Appreciate the detailed advice on keeping it safe and effective. Thanks a ton!
Lily
11 hours ago
Really thankful for the clear and detailed response. It's given me hope and a plan to tackle my energy issues. Appreciate it!
Really thankful for the clear and detailed response. It's given me hope and a plan to tackle my energy issues. Appreciate it!
Seth
13 hours ago
Really appreciate your detailed response! The steps and changes you suggested seem very reasonable and reassuring. Thanks a lot for the clear guidance!
Really appreciate your detailed response! The steps and changes you suggested seem very reasonable and reassuring. Thanks a lot for the clear guidance!
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.