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Seeking Budget-Friendly Protein Sources for Muscle Growth
Nutrition
Question #51467
64 days ago
843

Seeking Budget-Friendly Protein Sources for Muscle Growth - #51467

Client_b4296d
FREE

Suggest me a nature protein source could take fat foods like ghee dosa and ghee idly CanIeat the dry fruits and soya chunks and fried chana and leafy vegetables for muscle growthwhat shouldi do for early result suggestme a budget friendly menu

What is your current dietary habit?:

- Mixed

How often do you consume protein-rich foods?:

- Occasionally

Do you have any food allergies or intolerances?:

- No allergies
Question is closed
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Doctors' responses

●Sattu and Protein Sattu contains • Natural plant protein • High fiber • Iron, magnesium, potassium • Low glycemic index But most importantly, it is not an isolated protein. It is a protein that the body understands. ●Best foods for weight gain Dates + Ghee Asparagus Milk Mung Bean Khichdi + Ghee Coconut + Sugar Candy Saffron Milk Sesame Seeds + Sugar Candy Rajgira Laddus Special Dhatu Nutrients: Bhringraj Juice + Sugar Candy - Blood and Muscle Building ● Reconstruction of body metals. The best chemistry • Ashwagandha • Asparagus • Tearing • Saffron • Butter • Sesame oil • Gold-containing Rasayana (the best) awakens “consciousness” in gold metals.

946 answered questions
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Doctor has prepared a treatment plan for you
Cervigest Capsule (100 Nos) - Kerala AyurvedaCervigest Capsule 100 Nos
Draksharishta (450 Ml) - Kerala AyurvedaDraksharishta 450 Ml
Panchagavya Ghritham (150 Ml) - Kerala AyurvedaPanchagavya Ghritham 150 Ml
+2 more medications
Accepted response

0 replies

Soyabean, dairy products, pulses,nuts etc… are best Veg source of protein.

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Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿