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Seeking Budget-Friendly Protein Sources for Muscle Growth

Question #51467

3 hours ago

48

Seeking Budget-Friendly Protein Sources for Muscle Growth - #51467

Client_b4296d

Suggest me a nature protein source could take fat foods like ghee dosa and ghee idly CanIeat the dry fruits and soya chunks and fried chana and leafy vegetables for muscle growthwhat shouldi do for early result suggestme a budget friendly menu

What is your current dietary habit?:

- Mixed

How often do you consume protein-rich foods?:

- Occasionally

Do you have any food allergies or intolerances?:

- No allergies

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

●Sattu and Protein Sattu contains • Natural plant protein • High fiber • Iron, magnesium, potassium • Low glycemic index But most importantly, it is not an isolated protein. It is a protein that the body understands.
●Best foods for weight gain  Dates + Ghee  Asparagus Milk Mung Bean Khichdi + Ghee Coconut + Sugar Candy Saffron Milk Sesame Seeds + Sugar Candy Rajgira Laddus Special Dhatu Nutrients: Bhringraj Juice + Sugar Candy - Blood and Muscle Building
● Reconstruction of body metals. The best chemistry • Ashwagandha • Asparagus • Tearing • Saffron • Butter • Sesame oil • Gold-containing Rasayana (the best) awakens “consciousness” in gold metals.

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0 replies

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Soyabean, dairy products, pulses,nuts etc…
are best Veg source of protein.

0 replies

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