Dr. M.Sushma
Experience: | 20 years |
Education: | Rajiv Gandhi university |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am trained in Panchakarma—properly studied it in Haridwar where I got hands-on with the actual classics, not just theory. That experience really shifted how I see detox and healing, cause it’s not just about throwing ghee or steam at someone. You have to *know* their prakriti, their vikriti, and even tiny things like how they sleep or react to stress. I use that info to plan panchakarma exactly how their body can handle—not too heavy, not too mild.
Some ppl come thinking it’s a spa thing or a one-time cleanse, but it’s way more layered. From snehana to basti, each step has to be timed right… else it backfires. I’ve worked with vata-dominant folks who needed slower prep and pitta-heavy ones who couldn’t take heat at all—those bits matter more than ppl realise.
And I always aim for long-term reset—not just symptomatic relief. If digestion shifts, skin clears, or sleep improves weeks after therapy—that's the real win. That’s what I try for with every panchakarma plan. |
Achievements: | I am super grateful to have recieved the Best Healer Award in 2024—wasn’t expecting it honestly. It kinda made me stop and think abt how far this journey with Ayurveda took me. What really mattered was ppl coming back saying they felt *seen*, not just treated. I focus a lot on root-cause work, not just fixing symptoms fast. That award just reminded me to stick with this path—authentic care, slow but steady healing, using the tools our system already had, long before modrn meds showed up. |
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
