—Diagnosis: Khalitya (Hair fall) with Palitya (Premature greying) —Internal Medicine: Tab. Bhringrajasava – 15 ml with equal water, BD after food Tab. Amla Rasayana – 1 tab BD after food External Treatment: Bhringraj Taila – Apply on scalp 3 times/week, gentle massage Herbal shampoo (Amla-Reetha-Shikakai) – 2–3 times/week —Hair Pack (Weekly): Henna + Amla powder paste apply for 45 min once/week —Pathya (Advice): Take Amla, green vegetables, protein-rich diet Avoid stress, junk food, excessive chemical products
●Dashamool Powder - 5 parts Bhringraj Powder - 4 Parts Jatamansi Powder - 3 Parts Mix these three ingredients and store them in an airtight container. ●Method of Consumption (Dugdhpak) Method of Consumption • Take a teaspoon before bedtime Add to 1 cup of cow’s milk Boil for 3-4 minutes • Drink while lukewarm. This method is considered ideal for bone and muscle nourishment. ●Only consumption is not enough, do light massage with Bhringraj, Amla or coconut oil 2-3 times a week. ●Amla powder - 1 teaspoon • Bhringraj powder - 1/2 teaspoon • Brahmi powder - 1 teaspoon • Honey - 1 teaspoon • Lukewarm water - 1 cup ●Method: Mix the powder with water, then add honey. Dosage: 4 days a week, in the morning on an empty stomach. Benefits: • Mineral supply Nutritional support • Antioxidant stress relief • Scalp blood flow support Caution: If you are pregnant or taking medication, consult your doctor first. ●How to Make Oil .Essential Herbs (all in equal amounts) • Bhringraj • Amla • Hibiscus • Brahmi Curry Leaves • Jatamansi Use all herbs in dry, coarsely chopped form. Do not use powders or extracts. 250 ml of oil, • Each herb - 5 grams (total herbs - 35 grams) How to Make Oil Step 1 Step 2 Lightly heat 250 ml of oil (sesame/coconut/almond). The oil should not be boiling, it should only be lukewarm. Add all the herbs to the oil and mix well. Step 4 Let the oil steep for 10-12 hours. Then, squeeze out the herbs and strain the oil. Store the oil in a glass bottle. Usage • 2-3 times a week • With a gentle massage • Best left overnight
Don’t worry 😊 💠 Avoid stress, alcohol, smoking 💠 Avoid food which aggravates vata pitta like deep fried chips, junk foods 💠 Avoid salty, sour, alkaline, hot , spicy, food items 💠 Avoid excess exposure to hot environment, day sleep 💠 Intake wheat, grapes, dates, pomegranate, gooseberry, cashew nuts. 💠 Take green leafy vegetables, dried grapes, amalaki. 💠 Do regular exercise, pranayama, meditation, yoga 💊 Medicines 1. Kumaryaasavam - 10 ml + Dhatryaarishtam- 10 ml Total 20 ml morning and night after food 2. Mahathikthakam ghrtam - 20 gm at bed time with warm water/ milk. 3.mandura vatakam 2 - 0 - 2 after food 4. yashtimadhu choornam - 3 gm with warm water morning and night after food In later phase - after 3 weeks 1. Narasimharasayanam - 1 tspn with milk at bed time 2. Dhatriloham gulika 2 - 0 - 2 after food 3. Bringarajasavam - 20 ml morning and night after food Externally 1. Triphaladi kera thailam - apply
avoid spicy food and milk and milk produts tab amlaki 2-0-2 tab livtone 1-0-1 tab hairich 1-0-1 do nasya with cow ghee 2 drop each nostril 2 times day shamppoo : kotakal ayurveda antinatural shampoo and vibha cream
Hello Thank you for sharing your concern It is difficult to deal with excessive hair fall along with premature greying of hair But dont worry with proper ayurvedic care it is possible to strengthen the hair root and also slow down greying of hair naturally This treatment should focus on -Nourishing hair roots -Balancing pitta or dosha imbalance -Strengthening scalp tissue AYURVEDIC HAIR CARE ROUTINE BEST HAIR OIL Massage scalp 3-4 times a week With bhringaraj taila + Prapundreekadi taila Both in half half quantity Bhringaraj will help in strengthening the roots Prapundreekadi tail will help to prevent greying of hair MILD HERBAL SHAMPOO Use gentle herbal shampoo that contains -Amla -Reetha -Shaikakai Wash hair 2-3 times a week to maintain scalp cleanliness without too much drying NATURAL HAIR PACK FOR GREY HAIR You can apply this once weekly 2 tsp henna 1 tsp amla 1 tsp bhringaraj And tea water to make a paste Apply 1-2 hours and rinse -it naturally covers grey hair INTERNAL MEDICATION 1. groo 1 tablet twice daily after food 2.Sariavasam 30 ml twice daily after food 3.Jeevamrutham 1 tsp at bed time DIET FOR HEALTHY HAIR ✅INCLUDE -Fresh fruits -Green leafy vegetables -Sesame seeds -Almonds and walnuts -Milk and ghee You must also look for Hb level Vitamin b12 Thyroid function With regular oiling herbal care and proper nutrition hair fall usually improves within 2-3 months Wishing you a healthy hair😊 Warm Regards Dr Snehal Vidhate
