—Diagnosis: Khalitya (Hair fall) with Palitya (Premature greying) —Internal Medicine: Tab. Bhringrajasava – 15 ml with equal water, BD after food Tab. Amla Rasayana – 1 tab BD after food External Treatment: Bhringraj Taila – Apply on scalp 3 times/week, gentle massage Herbal shampoo (Amla-Reetha-Shikakai) – 2–3 times/week —Hair Pack (Weekly): Henna + Amla powder paste apply for 45 min once/week —Pathya (Advice): Take Amla, green vegetables, protein-rich diet Avoid stress, junk food, excessive chemical products
●Dashamool Powder - 5 parts Bhringraj Powder - 4 Parts Jatamansi Powder - 3 Parts Mix these three ingredients and store them in an airtight container. ●Method of Consumption (Dugdhpak) Method of Consumption • Take a teaspoon before bedtime Add to 1 cup of cow’s milk Boil for 3-4 minutes • Drink while lukewarm. This method is considered ideal for bone and muscle nourishment. ●Only consumption is not enough, do light massage with Bhringraj, Amla or coconut oil 2-3 times a week. ●Amla powder - 1 teaspoon • Bhringraj powder - 1/2 teaspoon • Brahmi powder - 1 teaspoon • Honey - 1 teaspoon • Lukewarm water - 1 cup ●Method: Mix the powder with water, then add honey. Dosage: 4 days a week, in the morning on an empty stomach. Benefits: • Mineral supply Nutritional support • Antioxidant stress relief • Scalp blood flow support Caution: If you are pregnant or taking medication, consult your doctor first. ●How to Make Oil .Essential Herbs (all in equal amounts) • Bhringraj • Amla • Hibiscus • Brahmi Curry Leaves • Jatamansi Use all herbs in dry, coarsely chopped form. Do not use powders or extracts. 250 ml of oil, • Each herb - 5 grams (total herbs - 35 grams) How to Make Oil Step 1 Step 2 Lightly heat 250 ml of oil (sesame/coconut/almond). The oil should not be boiling, it should only be lukewarm. Add all the herbs to the oil and mix well. Step 4 Let the oil steep for 10-12 hours. Then, squeeze out the herbs and strain the oil. Store the oil in a glass bottle. Usage • 2-3 times a week • With a gentle massage • Best left overnight
Don’t worry 😊 💠 Avoid stress, alcohol, smoking 💠 Avoid food which aggravates vata pitta like deep fried chips, junk foods 💠 Avoid salty, sour, alkaline, hot , spicy, food items 💠 Avoid excess exposure to hot environment, day sleep 💠 Intake wheat, grapes, dates, pomegranate, gooseberry, cashew nuts. 💠 Take green leafy vegetables, dried grapes, amalaki. 💠 Do regular exercise, pranayama, meditation, yoga 💊 Medicines 1. Kumaryaasavam - 10 ml + Dhatryaarishtam- 10 ml Total 20 ml morning and night after food 2. Mahathikthakam ghrtam - 20 gm at bed time with warm water/ milk. 3.mandura vatakam 2 - 0 - 2 after food 4. yashtimadhu choornam - 3 gm with warm water morning and night after food In later phase - after 3 weeks 1. Narasimharasayanam - 1 tspn with milk at bed time 2. Dhatriloham gulika 2 - 0 - 2 after food 3. Bringarajasavam - 20 ml morning and night after food Externally 1. Triphaladi kera thailam - apply
avoid spicy food and milk and milk produts tab amlaki 2-0-2 tab livtone 1-0-1 tab hairich 1-0-1 do nasya with cow ghee 2 drop each nostril 2 times day shamppoo : kotakal ayurveda antinatural shampoo and vibha cream
Hello Thank you for sharing your concern It is difficult to deal with excessive hair fall along with premature greying of hair But dont worry with proper ayurvedic care it is possible to strengthen the hair root and also slow down greying of hair naturally This treatment should focus on -Nourishing hair roots -Balancing pitta or dosha imbalance -Strengthening scalp tissue AYURVEDIC HAIR CARE ROUTINE BEST HAIR OIL Massage scalp 3-4 times a week With bhringaraj taila + Prapundreekadi taila Both in half half quantity Bhringaraj will help in strengthening the roots Prapundreekadi tail will help to prevent greying of hair MILD HERBAL SHAMPOO Use gentle herbal shampoo that contains -Amla -Reetha -Shaikakai Wash hair 2-3 times a week to maintain scalp cleanliness without too much drying NATURAL HAIR PACK FOR GREY HAIR You can apply this once weekly 2 tsp henna 1 tsp amla 1 tsp bhringaraj And tea water to make a paste Apply 1-2 hours and rinse -it naturally covers grey hair INTERNAL MEDICATION 1. groo 1 tablet twice daily after food 2.Sariavasam 30 ml twice daily after food 3.Jeevamrutham 1 tsp at bed time DIET FOR HEALTHY HAIR ✅INCLUDE -Fresh fruits -Green leafy vegetables -Sesame seeds -Almonds and walnuts -Milk and ghee You must also look for Hb level Vitamin b12 Thyroid function With regular oiling herbal care and proper nutrition hair fall usually improves within 2-3 months Wishing you a healthy hair😊 Warm Regards Dr Snehal Vidhate
Consume fresh Amla juice aur aamla powder in the morning put to drops of pure cow ghee in each nostrils daily empty stomach avoid excessive spicy salty and fermented food keep always hydrated For hair oil use Brahmi aur Bhringraj oil Natural hair mask you can take Mehndi powder with Indigo powder and Bhringraj powder mix paste in a iron vessel and keep it overnight and apply on hairs in the morning keep it for 1 to 2 hours and then wash your hair You can also mix Mehndi powder with curd or tea water apply for 2 hours wash with plain water and wait 24 hours before using shampoo Start taking Saptamrita loha - 500 mg after food two times with ghee and honey
First of all you should definitely get a blood test. Check your Hb, Vit. D Hope you dont have any issues with digestion like bloating, heartburn etc. and no white-discharge. 1. Vaidyaratnam Kesaranjini Tailam - hair oiling 2. Kottakkal Hair nourishing shampoo Internally you may take 1. Drakshadi Kashayam - 15ml with 45ml luke warm water, in the morning and evening before food 2. Chyavanaprasham - 1tsp at night Reviewing after 1 month you may discontinue your internal medicine & there-after continue the hair oil and shampoo and make it a part of your daily routine. Avoid spicy fermented junk food. Avoid shampoo ing the hair daily. Dont stay awake at night; maintain a proper 6-7 hours sleep.
Ayurvedic Oils for Hair Fall - Bhringraj Taila – strengthens roots, reduces hair fall, supports regrowth. - Neelibhringadi Taila – excellent for premature greying, cooling for scalp. - Keshya Taila (herbal blends with Brahmi, Amla, Jatamansi) – nourishes scalp, reduces stress-linked hair fall. 👉 How to use: Warm oil slightly, massage scalp for 10–15 minutes, leave overnight or at least 1 hour before washing. Do this 2–3 times weekly. Ayurvedic Shampoos (Mild Cleansers) - Shikakai & Reetha powder – natural cleanser, balances scalp oils. - Amla-based shampoos – strengthen hair, reduce dandruff. 👉 Wash 2–3 times per week; avoid daily shampooing as it dries the scalp. Natural Hair Packs for White Hair Coverage - Henna + Indigo mix – natural coloring; henna gives reddish tone, indigo balances to brown/black. - Amla powder + Hibiscus powder + Fenugreek paste – nourishes scalp, adds shine, slows greying. - Coffee decoction + Henna – deepens color naturally. 👉 Apply pack once every 2–3 weeks, leave for 1–2 hours, rinse with water (no shampoo immediately after).
Hi , first check out the following blood test Blood routine test, thyroid function test,vitd and calcium levels. Add more nutritious and proteins to your diet ,avoid excess spice and salt . Avoid head bath daily Use saribadyasavam 30 ml twice daily after food T thrisgrow 1 tab daily after food C.meagatone 1 cap daily after food Neelibrangadikeram for head massage Siya shampoo You can use henna powder pack first and indigo on second day which will give dark colour You can. Use cold pressed almond or olive oil on root tips and scalp Avoid harsh combing Drink more water
Start with Amlaki rasayana 1-0-1 tsp with warm water Bringaraja Asava 4-0-4 tsp with equal water Neelabringadi taila - scalp massage to be done weekly thrice Apply warm sesame oil with Amla powder as a hair pack Use natural herbal shampoo for hair wash
HAIR FALL CONTINUING FOR ABOUT FOUR MONTHS ESPECIALLY WHEN IT IS EXTREME AND OCCURRING IN LARGE AMOUNTS DAILY USUALLY INDICATES THAT THE BODY IS EXPERIENCING SOME INTERNAL IMBALANCE IN AYURVEDA HAIR HEALTH IS CLOSELY RELATED TO THE BALANCE OF PITTA DOSHA THE STRENGTH OF DIGESTION AND THE NOURISHMENT OF RAKTA AND ASTHI DHATU WHEN THERE IS EXCESS HEAT IN THE BODY NUTRITIONAL DEFICIENCY STRESS IRREGULAR SLEEP OR WEAK DIGESTION HAIR ROOTS CAN BECOME WEAK WHICH LEADS TO EXCESSIVE HAIR FALL PREMATURE GREYING AND LOSS OF HAIR STRENGTH FOR NOURISHING THE SCALP AND REDUCING HAIR FALL YOU CAN USE A NATURAL HERBAL HAIR OIL PREPARED WITH INGREDIENTS LIKE AMLA BHRINGRAJ BRAHMI AND HIBISCUS THESE HERBS ARE TRADITIONALLY KNOWN IN AYURVEDA FOR STRENGTHENING HAIR ROOTS COOLING EXCESS PITTA AND SUPPORTING HEALTHY HAIR GROWTH APPLY THE OIL GENTLY ON THE SCALP TWO TO THREE TIMES A WEEK AND MASSAGE SOFTLY WITH FINGERTIPS THIS HELPS IMPROVE BLOOD CIRCULATION TO THE HAIR ROOTS AND NOURISHES THE SCALP FOR CLEANSING THE HAIR IT IS BETTER TO USE A MILD HERBAL SHAMPOO OR A NATURAL CLEANSER MADE FROM SHIKAKAI REETHA AND AMLA THESE INGREDIENTS CLEAN THE SCALP WITHOUT REMOVING THE NATURAL OILS AND HELP MAINTAIN SCALP HEALTH AVOID VERY HARSH CHEMICAL SHAMPOOS FREQUENT HEAT STYLING AND VERY HOT WATER BECAUSE THEY CAN WEAKEN HAIR ROOTS FURTHER TO NATURALLY COVER WHITE HAIR YOU CAN USE A HERBAL HAIR PACK PREPARED FROM HENNA AMLA POWDER BHRINGRAJ POWDER AND A SMALL AMOUNT OF COFFEE POWDER MIXED WITH WATER OR TEA DECOCTION THIS CAN BE APPLIED ON THE HAIR AND LEFT FOR ABOUT ONE TO TWO HOURS BEFORE WASHING IT NOT ONLY GIVES A NATURAL COLOR TONE BUT ALSO CONDITIONS THE HAIR AND IMPROVES SCALP HEALTH IN ADDITION TO EXTERNAL CARE INTERNAL NOURISHMENT IS VERY IMPORTANT INCLUDE FOODS RICH IN IRON PROTEIN AND MINERALS SUCH AS AMLA DATES SOAKED ALMONDS SESAME SEEDS GREEN VEGETABLES AND A MODERATE AMOUNT OF COW GHEE BECAUSE GOOD NUTRITION DIRECTLY SUPPORTS HAIR ROOT STRENGTH TRY TO MAINTAIN REGULAR SLEEP REDUCE STRESS AND KEEP DIGESTION STRONG BECAUSE LONG TERM STRESS AND POOR DIGESTION CAN ALSO CONTRIBUTE TO HAIR FALL WITH CONSISTENT CARE USING NATURAL OILS GENTLE HERBAL CLEANSERS AND NOURISHING HAIR PACKS MANY PEOPLE START SEEING REDUCTION IN HAIR FALL AND IMPROVEMENT IN HAIR QUALITY OVER TIME IF HAIR FALL CONTINUES SEVERELY IT MAY ALSO BE USEFUL TO CHECK BASIC HEALTH PARAMETERS SUCH AS HEMOGLOBIN IRON LEVELS THYROID FUNCTION AND VITAMIN D BECAUSE DEFICIENCIES IN THESE CAN SOMETIMES CONTRIBUTE TO EXCESSIVE HAIR LOSS AND PREMATURE GREYING
?? Do’s: ?? Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN. ? Dont’s: ? Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd ?? Medication: ?? Tab. Lakshadi Guggul 2 tabs twice a day before food. Tab. Asthiposhak Vati 1 tab twice a day after fiod Syp.Raktadoshantak 2 tsp twice a day after food. Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash. Alternately you can use 777 Hair oil Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you. Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm. If you can get a shiro swedan, shiro pichu and shirodhara procedure done at a panchakarma center near you, you may get excellent results.
HELLO, Main complaints -premature greying and hair fall more than 4 months this indicates an imbalance mainly in Pitta and Vata doshas, possibly with weak Rasa dhatu(plasma), Rakta dhatu(blood), and Asthi dhatu(bones, which support hair/nails) DOSHA INVOLVEMENT PITTA- governs heat, metabolism , when aggravated, burns melanin->premature greying VATA- thin, falling hair KAPHA- nourishment, strength, deficiency-> weak roots, oily hair, lack of luster TREATMENT SHOULD BE FOCUSED TO -to stop hair fall -reverse/slow premature greying -thicken and volumize hair -repair frizzy hair -rejuvinate scalp and nervous system -correct internal imbalances(vata-pitta) -prevent further damage and relapse START INTERNALLY WITH 1) KESHYA RASAYANA GHRITA - 1/2 tsp with milk in morning empty stomach for 3-4 months =deep rejuvinator for hair, brain, eyes, balances vata-pitta BRAND= Arya Vaidya sala/ vaidyaratnam 2)LOHA BHASMA + NARIKEL LAVAN -loha bhasma- 125 mg+ nairkela lavana- 250 mg take with honey+ ghee once daily after breakfast for 40 days =powerful rejuvination combo for very early greying, rich in iron, balances pitta 3)CHYAWANPRASHA SPECIAL(high amla content) -1 tsp with warm milk daily morning for 12 months =deep rejuvenation, improves immunity, hair growth, pigmentation (BRAND SUGGESTION= AVP dhanwantharam chyawanprasha or Nagarjuna chyawanprasha(with Swarna bhasma) 4)SWARNA MAKSHIK BHASMA -125 mg with amla juice or honey for 2 months =addressess deep rasa/rakta dhatu problems linked to early greying 5)KESYA KALPA CAPSULES -1 cap twice daily after meals for 3 months =bends of rasayana+ anti greying herbs like prashnaparni, Ashoka, bringaraj EXTERNAL APPLICATIONS 1) KANJUNNYADI KERA TAILA( AVS KOTTAKKAL BRAND) -warm slightly, apply to scalp and hair leave overnight =powerful Kerala medicated oil, anti greying, dandruff removal, anti fall, scalp rejuvinator 2) KAYYUNYADI TAILA -alternate with above oil thrice/week =used in severe greying and scalp dryness, nourishes hair roots SHAMPOO SUGGESTIONS DIVYA KESH KANTI ADVANCED(patanjali)= strong herbal shampoo with anti-greying and anti fall ingredients TRICHUP HERBAL SHAMPOO(VASU)= with keratin + herbal blend =reduces dandruff KOTTAKAL NEELIBHRINGADI SHAMPOO= gentle but nourishes follicles deeply FOR STRESS- take MANAS MITRA VATAKAM(avs or Arya Vaidya pharmacy)- 1 tab at bedtime with warm milk for 1 month =used for hair greying/fall due to mental stress, insomnia NASYA THERAPY- instill 2 drops of keshya taila in each nostril daily in morning =improve hair and brain health DIET MODIFICATIONS -include Amla, curry leaves, black sesame seeds- 1 tsp/day -cow ghee 1 tsp/day -pumpkin seeds, almonds, walnuts -millets ragi, jowar -fresh fruits, leafy greens -moong dal, rice, old wheat AVOID -spicy, sour fermented foods -oily, junk, packaged foods -tea, coffee, alcohol -excesssive salt or sugar START YOUR DAY WITH SOAKED RAISINS AND ALMONDS, WARM WATER WITH LEMON AND HONEY LIFESTYLE AND YOGA -SARVANGASANA= improves scalp blood flow -ADHO MUKHA SVANASANA = enhances nutrients delivery to follicles -SHASHANKASANA= calms stress -PRANAYAM= balances vata and pitta reduces stress ROUTINE TIPS -sleep early by 10 pm -avoid excessive screen time -oil scalp before sleeping -use wooden comb(avoid plastic) EXPECTED RESULTS TIMELINE 1 MONTH- Reduction in hairfall, frizz control, reduce dandruff 3 MONTHS- stronger roots, less breakage, new baby hair 6+ MONTHS= slowed greying, better volume and texture DO FOLLOW CONSISTENTLY HOPE THIS MIGHT BE HELPFUL THANK YOU
