Respiratory Disorders Online Ayurvedic Consultation

In Ayurveda, the symptoms you're describing, such as feeling a lack of oxygen in your lungs and occasional chest pain, could be related to an imbalance in the Vata and Prana Vayu (the life force energy responsible for breath and movement in the body). These issues may arise from a weakened digestive system, stress, or insufficient nourishment, which can affect the body's ability to properly absorb and circulate oxygen. The feeling of being "skinny" may indicate a deficiency in both Ojas (the vital essence of life and immunity) and Dhatus (tissues), which are crucial for maintaining body mass and overall strength. To address these issues, it would be important to focus on nourishing and strengthening the body. A diet rich in easily digestible, warm, and grounding foods like cooked vegetables, whole grains, and healthy fats (such as ghee and sesame oil) will help build strength and support lung function. Incorporating herbs such as Ashwagandha, Shatavari, and Licorice can help strengthen the respiratory system and improve oxygenation. Regular breathing exercises like Anulom Vilom (alternate nostril breathing) and deep diaphragmatic breathing can help enhance lung capacity and oxygen intake. Additionally, focusing on building the body's strength through a balanced regimen of exercise and proper rest can help improve your overall vitality and reduce stress. If the chest pain persists, it is important to consult with a healthcare provider to rule out any underlying conditions.

Sitopaladi Churna is a well-known Ayurvedic formulation primarily used to support the respiratory system and treat conditions like dry cough, asthma, and bronchitis. Its ingredients, including pippali, cardamom, and sugar, work together to soothe the throat, clear mucus from the lungs, and promote overall respiratory health. The formula has warming and expectorant properties, which help in loosening any phlegm and clearing the airways, making it particularly effective for coughs that are persistent or dry in nature. Sitopaladi Churna is generally taken with honey, which not only enhances its soothing effect on the throat but also helps in balancing the heating nature of the herbs. You can also mix it with warm water or milk for better absorption. Typically, it is taken 1-2 teaspoons, 2-3 times a day, depending on the severity of the condition. While it is considered safe for most people, those with a tendency to develop acidity or those with a very sensitive stomach should be cautious, as it can have a mild heating effect.

As an Ayurvedic practitioner, I understand how challenging asthma can be, especially when symptoms worsen during the summer months. Given your experience with homeopathy, Ayurveda, and allopathy without satisfactory relief, it may be beneficial to explore a comprehensive Ayurvedic approach to managing your condition. In Ayurveda, asthma is often related to an imbalance in the Vata and Kapha doshas, leading to increased mucus production and airway constriction. To address this, I recommend incorporating herbal formulations such as Vasaka (Adhatoda vasica) and Pippali (Piper longum), which are known for their bronchodilator and expectorant properties. Additionally, Turmeric (Curcuma longa) can be beneficial for its anti-inflammatory effects. Consider using Triphala for detoxification and Sitopaladi Churna, a traditional formulation that helps soothe the respiratory tract and may aid in relieving symptoms. Furthermore, practices such as Pranayama (breath control exercises) can help improve lung function and increase respiratory capacity. It's essential to maintain a clean environment to avoid allergens, and you may also find relief from steam inhalation with eucalyptus or peppermint oil to open up the airways. Since you are using an inhaler daily, it’s important to continue working with your healthcare provider to ensure your medications are managed appropriately. Regular monitoring of your asthma symptoms and triggers, combined with these Ayurvedic practices, may provide a more holistic approach to managing your condition and improving your overall quality of life.

Managing allergic asthma, nasal allergies, and associated symptoms like rhinitis, cough, and digestion issues at the age of 72 requires a comprehensive and gentle Ayurvedic approach. Below are personalized recommendations for your condition: 1. Allergic Asthma & Respiratory Health Ayurvedic Herbs: Sitopaladi Churna: Mix 1/4 tsp with honey, take twice daily after meals to relieve cough and clear mucus. Talisadi Churna: Take 1/4 tsp with warm water for relieving phlegm and strengthening respiratory health. Pushkarmool (Inula racemosa): Beneficial for asthma; consult for dosage. Haridra (Turmeric): Mix 1/2 tsp of turmeric in warm milk with a pinch of black pepper at night to reduce inflammation. Practices: Steam Inhalation: Add eucalyptus or ajwain (carom seeds) to hot water for inhalation once a day to relieve nasal congestion. Pranayama (Breathing Exercises): Practice Anulom Vilom and Bhramari for 10 minutes daily to improve lung function. 2. Nasal Allergy and Rhinitis Nasya Therapy: Apply 2 drops of Anu Taila or Shadbindu Taila in each nostril daily in the morning to reduce nasal allergies and improve sinus health. Honey & Tulsi: Take 1 tsp honey with 2 crushed tulsi (holy basil) leaves daily to strengthen immunity. 3. Frequent Urination Frequent urination may stem from Vata imbalance or a weak bladder. Remedies: Punarnava (Boerhavia diffusa): Take 1 tsp Punarnava powder with warm water twice daily to reduce frequency and improve kidney function. Gokshura (Tribulus terrestris): Beneficial for urinary health; take 250 mg tablets or powder once daily under guidance. 4. Digestive Issues Herbs and Remedies: Triphala Churna: Take 1 tsp with warm water at bedtime to improve digestion and regularize bowel movements. Jeera (Cumin) & Ajwain Tea: Boil 1 tsp cumin and 1/2 tsp ajwain in a cup of water, strain, and drink after meals for bloating and gas. Amla Juice: 20 ml diluted in water daily to improve digestion and immunity. 5. Dietary Recommendations Include: Warm, easily digestible foods like soups, khichdi, and steamed vegetables. Use spices like ginger, turmeric, and black pepper to aid digestion. Avoid: Cold, oily, or processed foods; dairy in excess; and exposure to allergens like dust and pollen. 6. Lifestyle Suggestions Maintain a regular sleep schedule; aim for 7–8 hours. Walk for 20–30 minutes daily to improve circulation and reduce stress. Avoid cold environments and keep your chest and nose warm during winters.

Interstitial lung disease (ILD) can be a challenging condition, particularly in terms of physical activity and overall lung function. In Ayurveda, the focus would be on improving lung health and enhancing the body's overall vitality through a holistic approach. It's essential to manage Kapha dosha, which can accumulate in respiratory conditions, and to support the lungs with nourishing and strengthening herbs. For your situation, I recommend integrating herbs such as Vasaka (Adhatoda vasica) and Tulsi (Holy Basil) into your daily routine, as they are known for their respiratory benefits and can help in alleviating cough and improving lung function. Pippali (Long Pepper) can also be beneficial for enhancing respiratory strength and function. Additionally, practicing Pranayama (breathing exercises) can be incredibly helpful; gentle practices such as Anulom Vilom (alternate nostril breathing) may improve lung capacity and oxygen flow. In terms of physical activity, it's crucial to engage in light exercises, such as walking or gentle stretching, as tolerated. However, I would recommend avoiding strenuous activities or any exercises that cause excessive shortness of breath. Ensuring proper hydration and a nutritious diet rich in antioxidants and vitamins can also support lung health. Could you please share more about your current symptoms, any medications you are taking, and your overall health condition? This information will help refine the Ayurvedic treatment plan to best suit your needs.

Post-tuberculosis fibrosis, characterized by diffuse fibrocystic changes in the lungs, can lead to persistent symptoms such as shortness of breath and a dry cough. In Ayurveda, addressing this condition involves a holistic approach to support lung health and improve respiratory function. Herbal remedies like Vasaka (Adhatoda vasica), Tulsi (holy basil), and Pippali (long pepper) are known for their beneficial effects on the respiratory system. A decoction made with these herbs can help soothe the lungs, reduce cough, and improve overall lung capacity. Additionally, incorporating Triphala can aid in detoxifying the respiratory system and promoting better respiratory health. Lifestyle changes, including practicing regular deep breathing exercises, such as Pranayama, can enhance lung function and alleviate shortness of breath. Gentle yoga practices can also support respiratory strength and improve overall vitality. Avoiding exposure to pollutants and ensuring a clean environment will further help in managing symptoms. To provide more targeted recommendations, it would be helpful to know more about your specific symptoms, including the frequency and duration of your cough, any additional respiratory issues, or discomfort in the chest area. Additionally, please share any recent tests you’ve undergone, such as imaging studies or pulmonary function tests, and whether you are currently on any medications or treatments. This information will help tailor an Ayurvedic approach for your recovery.

Hello Sir, when is the cough more? Morning or at night? Is there chest pain? How is the appetite? Also Are you diabetic?

To address your sharp chest pain during deep breathing, especially following COVID-19, several Ayurvedic medicines and remedies can be beneficial. Sitopaladi Churna is a traditional formulation that helps strengthen the lungs and alleviate cough and respiratory discomfort, while Swasari Pippali, which contains long pepper, aids in improving lung function and relieving cough. Additionally, Talisadi Churna is effective for respiratory issues, helping to clear mucus and enhance lung health. Amritarishta serves as a tonic to support immunity and assist in recovery from post-viral symptoms. Ashwagandha can help manage stress and anxiety, contributing to overall well-being. Incorporating ginger tea and turmeric milk into your daily routine can reduce inflammation, while Vasaka (Adhatoda vasica) and a mixture of honey and turmeric can soothe your throat and support respiratory function. Inhaling steam with peppermint or eucalyptus oils may also relieve chest discomfort. Practicing Pranayama, particularly Nadi Shodhana (alternate nostril breathing), along with gentle yoga postures like Bhujangasana (Cobra Pose) and Ustrasana (Camel Pose), can promote respiratory health.

How is your digestion and appetite? Do you experience bloating, gas, or heaviness after meals? Do you have any symptoms like fever, night sweats, or a persistent cough? Have you noticed specific triggers or factors (such as cold weather, certain foods, or lying down) that worsen your breathing issues or mucus production? Your recurring chest pain, breathing difficulties, and thick mucus build-up post-COVID suggest lung inflammation and lingering Kapha and Vata imbalances. Prolonged use of steroids and antibiotics may have weakened digestion, increasing toxins (Ama) and congestion. Ayurvedic treatment focuses on gentle detoxification and respiratory support. Herbs like Trikatu can enhance digestion and reduce mucus, while Sitopaladi Churna with honey soothes congestion. Steam inhalation with eucalyptus or Ajwain seeds aids mucus clearance. Lung-strengthening herbs such as Tulsi, Vasaka, and Licorice are recommended, along with Pranayama (breathing exercises) like Anulom Vilom. A warm, easily digestible diet with ginger and turmeric can help balance doshas, while cold and heavy foods should be avoided. For a personalized approach, consult an Ayurvedic practitioner.

In Ayurveda, concerns related to sexual health, such as discomfort or difficulties during intercourse, can often be addressed by balancing the body's energies (Vata, Pitta, and Kapha) and improving overall vitality. If circumcision has been suggested in allopathy, but you're looking for a non-surgical approach, Ayurvedic treatments can focus on addressing the root cause, such as imbalances in digestion or inflammation, which could be contributing to your discomfort. Ayurveda emphasizes the use of herbal remedies, oils, and specific dietary adjustments to strengthen and soothe the body. For instance, using herbs like Ashwagandha, Shatavari, or Gokshura can help improve vitality, stamina, and reproductive health. Additionally, practices like regular oil massage (Abhyanga) with specific herbs tailored to your constitution can promote better circulation and reduce inflammation. A personalized consultation with an Ayurvedic practitioner will provide the most effective treatment, as they can create a plan based on your individual needs and doshic imbalances. Since you have a history of digestive issues, constipation, and alopecia, addressing these concerns with the right herbs and lifestyle adjustments will also improve your overall health, potentially alleviating some of the discomfort.