Respiratory Disorders Online Ayurvedic Consultation

In Ayurveda, the symptoms you're describing, such as feeling a lack of oxygen in your lungs and occasional chest pain, could be related to an imbalance in the Vata and Prana Vayu (the life force energy responsible for breath and movement in the body). These issues may arise from a weakened digestive system, stress, or insufficient nourishment, which can affect the body's ability to properly absorb and circulate oxygen. The feeling of being "skinny" may indicate a deficiency in both Ojas (the vital essence of life and immunity) and Dhatus (tissues), which are crucial for maintaining body mass and overall strength. To address these issues, it would be important to focus on nourishing and strengthening the body. A diet rich in easily digestible, warm, and grounding foods like cooked vegetables, whole grains, and healthy fats (such as ghee and sesame oil) will help build strength and support lung function. Incorporating herbs such as Ashwagandha, Shatavari, and Licorice can help strengthen the respiratory system and improve oxygenation. Regular breathing exercises like Anulom Vilom (alternate nostril breathing) and deep diaphragmatic breathing can help enhance lung capacity and oxygen intake. Additionally, focusing on building the body's strength through a balanced regimen of exercise and proper rest can help improve your overall vitality and reduce stress. If the chest pain persists, it is important to consult with a healthcare provider to rule out any underlying conditions.

As an Ayurvedic practitioner, I understand how challenging asthma can be, especially when symptoms worsen during the summer months. Given your experience with homeopathy, Ayurveda, and allopathy without satisfactory relief, it may be beneficial to explore a comprehensive Ayurvedic approach to managing your condition. In Ayurveda, asthma is often related to an imbalance in the Vata and Kapha doshas, leading to increased mucus production and airway constriction. To address this, I recommend incorporating herbal formulations such as Vasaka (Adhatoda vasica) and Pippali (Piper longum), which are known for their bronchodilator and expectorant properties. Additionally, Turmeric (Curcuma longa) can be beneficial for its anti-inflammatory effects. Consider using Triphala for detoxification and Sitopaladi Churna, a traditional formulation that helps soothe the respiratory tract and may aid in relieving symptoms. Furthermore, practices such as Pranayama (breath control exercises) can help improve lung function and increase respiratory capacity. It's essential to maintain a clean environment to avoid allergens, and you may also find relief from steam inhalation with eucalyptus or peppermint oil to open up the airways. Since you are using an inhaler daily, it’s important to continue working with your healthcare provider to ensure your medications are managed appropriately. Regular monitoring of your asthma symptoms and triggers, combined with these Ayurvedic practices, may provide a more holistic approach to managing your condition and improving your overall quality of life.

To address your sharp chest pain during deep breathing, especially following COVID-19, several Ayurvedic medicines and remedies can be beneficial. Sitopaladi Churna is a traditional formulation that helps strengthen the lungs and alleviate cough and respiratory discomfort, while Swasari Pippali, which contains long pepper, aids in improving lung function and relieving cough. Additionally, Talisadi Churna is effective for respiratory issues, helping to clear mucus and enhance lung health. Amritarishta serves as a tonic to support immunity and assist in recovery from post-viral symptoms. Ashwagandha can help manage stress and anxiety, contributing to overall well-being. Incorporating ginger tea and turmeric milk into your daily routine can reduce inflammation, while Vasaka (Adhatoda vasica) and a mixture of honey and turmeric can soothe your throat and support respiratory function. Inhaling steam with peppermint or eucalyptus oils may also relieve chest discomfort. Practicing Pranayama, particularly Nadi Shodhana (alternate nostril breathing), along with gentle yoga postures like Bhujangasana (Cobra Pose) and Ustrasana (Camel Pose), can promote respiratory health.

Post-tuberculosis fibrosis, characterized by diffuse fibrocystic changes in the lungs, can lead to persistent symptoms such as shortness of breath and a dry cough. In Ayurveda, addressing this condition involves a holistic approach to support lung health and improve respiratory function. Herbal remedies like Vasaka (Adhatoda vasica), Tulsi (holy basil), and Pippali (long pepper) are known for their beneficial effects on the respiratory system. A decoction made with these herbs can help soothe the lungs, reduce cough, and improve overall lung capacity. Additionally, incorporating Triphala can aid in detoxifying the respiratory system and promoting better respiratory health. Lifestyle changes, including practicing regular deep breathing exercises, such as Pranayama, can enhance lung function and alleviate shortness of breath. Gentle yoga practices can also support respiratory strength and improve overall vitality. Avoiding exposure to pollutants and ensuring a clean environment will further help in managing symptoms. To provide more targeted recommendations, it would be helpful to know more about your specific symptoms, including the frequency and duration of your cough, any additional respiratory issues, or discomfort in the chest area. Additionally, please share any recent tests you’ve undergone, such as imaging studies or pulmonary function tests, and whether you are currently on any medications or treatments. This information will help tailor an Ayurvedic approach for your recovery.

In Ayurveda, concerns related to sexual health, such as discomfort or difficulties during intercourse, can often be addressed by balancing the body's energies (Vata, Pitta, and Kapha) and improving overall vitality. If circumcision has been suggested in allopathy, but you're looking for a non-surgical approach, Ayurvedic treatments can focus on addressing the root cause, such as imbalances in digestion or inflammation, which could be contributing to your discomfort. Ayurveda emphasizes the use of herbal remedies, oils, and specific dietary adjustments to strengthen and soothe the body. For instance, using herbs like Ashwagandha, Shatavari, or Gokshura can help improve vitality, stamina, and reproductive health. Additionally, practices like regular oil massage (Abhyanga) with specific herbs tailored to your constitution can promote better circulation and reduce inflammation. A personalized consultation with an Ayurvedic practitioner will provide the most effective treatment, as they can create a plan based on your individual needs and doshic imbalances. Since you have a history of digestive issues, constipation, and alopecia, addressing these concerns with the right herbs and lifestyle adjustments will also improve your overall health, potentially alleviating some of the discomfort.

Charngeryadi Gulika is a versatile Ayurvedic formulation primarily used for respiratory disorders like asthma, bronchitis, chronic cough, and seasonal allergies. Its anti-inflammatory, bronchodilator, and expectorant properties help clear respiratory passages, reduce inflammation, and alleviate symptoms like breathlessness and congestion. It is also effective in managing fever, especially those caused by infections, as it aids in reducing temperature and strengthening the body's natural immunity. For sinus congestion, it provides relief by reducing phlegm and balancing kapha dosha. The typical dosage is 1-2 tablets taken with warm water or honey, usually after meals. It is generally safe for adults and the elderly but should be given to children under medical supervision. While it has minimal side effects, some individuals may experience mild digestive discomfort, and drowsiness is rare. Avoid combining it with excessively cold or oily foods to enhance its effectiveness. For best results, consult an Ayurvedic practitioner to tailor its use to your specific condition. Improvements can often be noticed within a few days, though chronic conditions may require consistent use over weeks.

breathing problems and low oxygen levels are often linked to imbalances in Vata and Kapha doshas, which can affect the respiratory system and lung function. To support lung health and improve oxygen levels, I recommend incorporating herbs like Vasaka (Malabar nut), Pippali (long pepper), Tulsi (holy basil), and Brahmi, which help improve respiratory function, clear mucus from the lungs, and promote healthy breathing. Triphala and Haritaki can aid in detoxifying the lungs and enhancing circulation. Regular practice of Pranayama (breathing exercises), particularly Anulom Vilom and Bhastrika, can strengthen the lungs, improve oxygen uptake, and reduce breathlessness. Additionally, a warm, nourishing diet with herbal teas made from Ginger and Cardamom can improve digestion and respiratory function. Avoid cold, damp environments, and reduce exposure to pollutants.

Pippali Rasayana is a powerful Ayurvedic remedy made from long pepper (Pippali) that helps to strengthen the respiratory system, improve immunity, and boost energy levels. Pippali is known for its ability to enhance lung health by clearing mucus from the airways and improving overall respiratory function, making it particularly useful for conditions like asthma, colds, and chronic coughs. It also has a broader impact on the body's immune system, promoting vitality and resilience. In addition to respiratory benefits, Pippali Rasayana supports digestion by stimulating the digestive fire (Agni), which is important for overall health and energy levels. It’s generally recommended to take Pippali Rasayana on an empty stomach for better absorption, though it can also be taken with meals depending on individual needs. Results may vary, but improvements in respiratory function and energy levels are typically noticeable within a few weeks of consistent use. To enhance its effectiveness, you can adopt a diet rich in warm, easily digestible foods and avoid heavy, cold, or processed foods. Lifestyle changes such as regular exercise and proper sleep can further support the healing process. While Pippali Rasayana is generally safe, it should be used cautiously in individuals with Pitta imbalances, as it is warming in nature, and should not be used in excess. It’s always a good idea to consult with an Ayurvedic practitioner to tailor the dosage and duration for your specific needs.

Shwas Kuthar Ras is an Ayurvedic medication often used for asthma and respiratory issues. It helps balance Vata and Kapha doshas, reduces mucus, and supports lung function. However, given your use of inhalers and concerns about side effects, here’s what you need to know: Benefits and Usage: Helps reduce asthma symptoms and seasonal flare-ups. Supports clearer airways and easier breathing. Typical dosage is 1-2 tablets twice daily after meals, but it’s best to consult an Ayurvedic practitioner for personalized advice. Safety and Interactions: Consult First: Don’t stop your inhalers or medications abruptly. Use Shwas Kuthar Ras as a complementary therapy only under guidance. Possible Side Effects: Some may experience digestive issues. Be cautious due to potent ingredients like bhasma (calcined minerals). Additional Tips: Try steam inhalation with eucalyptus oil. Avoid cold and heavy foods; include warming spices like ginger and turmeric. Practice breathing exercises like Anulom Vilom for lung health. Incorporating Shwas Kuthar Ras alongside lifestyle changes might help, but consult both your doctor and an Ayurvedic practitioner before starting.

The symptoms you're experiencing, such as frequent wheezing, cold, indigestion, flatulence, gastric issues, abdominal fat, and nasal congestion, may indicate an imbalance in the Vata and Kapha doshas, which are often linked to digestive and respiratory discomfort in Ayurveda. To address these, herbal remedies like Triphala for digestion, Ajwain for flatulence and bloating, Tulsi for respiratory relief, and Pippali for improving digestion can be beneficial. A warm, easily digestible diet, along with anti-inflammatory foods like ginger and turmeric, can also help ease symptoms. Additionally, regular exercise, staying hydrated, and steam inhalation can improve digestion, reduce bloating, and clear nasal congestion. If the symptoms persist, Ayurvedic detox treatments like Panchakarma may further support your body’s natural healing processes. It’s important to consult with an Ayurvedic practitioner to develop a personalized plan for lasting relief.