Respiratory Disorders Online Ayurvedic Consultation — page 3

Hello. Aap thoda Diet Follow karo usme tur dal, achar, papad, gehu ki roti aur tea band Karo. Usaki jagah moong dal, green vegetables, black tea, jwar bajara roti ye khaneme chalu kijiye . Use alava milk or milk products band kijiye . Aur breathing exercise jaise abdominal breathing, anulom vilom kijiye

I’m really sorry to hear about your dad’s Interstitial Lung Disease (ILD). Since doctors have suggested a lung transplant or lifelong oxygen support, it means his condition is advanced, Ayurveda cannot reverse lung fibrosis, but it can help improve breathing, slow down further lung damage, and boost overall strength. Some people have seen improvements in oxygen levels and better quality of life with Ayurvedic & natural treatments.

I understand how distressing your experience with atelectasis has been, and it's commendable that you're seeking holistic approaches to improve your respiratory health. In Ayurveda, breathing issues can be linked to imbalances in the doshas, particularly Vata and Kapha. Addressing these imbalances will be essential for your recovery. To begin with, consider incorporating specific breathing exercises, or pranayama, that promote lung expansion. Anulom Vilom (alternate nostril breathing) can help balance your energy and improve oxygen flow. You can practice this by sitting comfortably, using your right thumb to close your right nostril, then inhaling deeply through the left nostril. After holding for a moment, close the left nostril with your ring finger, then exhale through the right nostril. Repeat this for 5-10 minutes daily. In terms of dietary adjustments, focus on warm, light, and easily digestible foods that reduce Kapha qualities. You can include ginger, turmeric, garlic, and black pepper for their anti-inflammatory properties. Warm broths and herbal teas with ingredients like eucalyptus, thyme, or licorice can also soothe your respiratory system. Staying hydrated is crucial, so drink warm water or herbal teas frequently throughout the day. For external application, you might try a herbal chest rub made with eucalyptus or peppermint oil to help ease your tightness and improve airflow; simply mix a few drops of the oil with a carrier oil like coconut oil and gently massage it onto your chest. Recovery time from atelectasis can vary, but with the right combination of medical guidance and supportive Ayurvedic practices, you may see improvement in your lung function and overall breathing in a few weeks. It's vital to maintain communication with your healthcare provider throughout this process. Alongside these practices, minimize stress through practices like meditation or gentle yoga, which can help enhance your overall well-being and promote lung recovery. Remember, consistency is key. I encourage you to incorporate these suggestions gradually and monitor your body's responses diligently. Take care and be gentle with yourself during this healing journey.

It sounds like your father has been through a challenging experience, and it's understandable to seek a more holistic approach to his recovery using Ayurveda. Given his condition of pulmonary edema along with a history of high blood pressure and heart issues, it's important to take a gentle and supportive approach. First, his symptoms suggest an imbalance in the Kapha dosha, which is often associated with excess fluid and congestion. To help alleviate these symptoms, consider incorporating herbs like Vasa (Adhatoda vasica), which can support lung function and reduce cough, and Pippali (Piper longum) to enhance respiratory capacity. Preparing a decoction with these herbs could be beneficial—boil a teaspoon of each in two cups of water until it reduces to one cup. He can sip this once daily, but please ensure there's no interaction with his current medications. For enhancing digestion, consider introducing digestive spices like ginger and cumin into his meals—these will help kindle his agni (digestive fire). Light, easy-to-digest foods like khichdi (a mix of rice and lentils) with minimal spice can be introduced to nourish him without overwhelming his system. Pranayama techniques such as deep abdominal breathing and Anulom Vilom (alternate nostril breathing) can significantly improve his lung capacity and should be practiced gently, seeking guidance where necessary to ensure he's comfortable. Steam inhalation is also beneficial; adding eucalyptus or peppermint oil can help open up the airways. Encourage hydration but in a balanced way, as diuretics can lead to dehydration. Herbal teas with a pinch of salt (like a light herbal broth) can be soothing and provide necessary electrolytes, but monitor his salt intake according to medical advice. Ensure he rests in an elevated position during sleep to ease breathing. Lastly, consult with an Ayurvedic practitioner who can craft a individualized treatment plan that takes into account his entire health profile and ensures the recommendations fit his ongoing medical management. This comprehensive approach can support his healing process while addressing both his heart and lung health more holistically.