/
/
/
What is the best Ayurvedic medicine for common cold?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Respiratory Disorders
Question #10845
179 days ago
265

What is the best Ayurvedic medicine for common cold? - #10845

Bella

I’ve been dealing with a common cold and want to try natural remedies. What is the best Ayurvedic medicine for common cold that provides quick relief? One of the most recommended remedies is Sitopaladi Churna, a traditional Ayurvedic powder known for reducing cough and soothing the throat. How effective is it for relieving nasal congestion and cough, and should it be taken with honey or warm water for the best results? Another popular remedy is Trikatu Churna, a blend of ginger, black pepper, and long pepper, which helps boost immunity and reduce mucus. Does this formulation work better for chronic colds, or is it effective for acute symptoms as well? Herbs like tulsi (holy basil), mulethi (licorice root), and ginger are also commonly used in teas and decoctions. Are there specific recipes or combinations of these herbs that work best for relieving cold symptoms? Ayurvedic practices like steam inhalation with eucalyptus oil or tulsi leaves are said to clear nasal passages and reduce throat irritation. How often should this be done, and does it provide immediate relief? If anyone has tried Ayurvedic medicines for the common cold, I’d love to hear your experience. Which remedies worked best for you, and how long did it take to recover?

Ayurvedic medicine for common cold
Sitopaladi churna benefits
Trikatu for immunity
Tulsi for cold
Natural cold remedies
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
177 days ago
4.82
For the common cold, Ayurvedic remedies focus on relieving symptoms like nasal congestion, cough, and sore throat. Sitopaladi Churna is indeed effective for soothing the throat and reducing cough, and it works well when taken with honey or warm water, as honey enhances its soothing properties. Trikatu Churna, with its combination of ginger, black pepper, and long pepper, helps clear mucus and boosts immunity. It's effective for both acute and chronic cold symptoms. Herbal teas made from tulsi, mulethi, and ginger are also excellent for cold relief. You can boil these herbs together in water to make a soothing decoction, which can be consumed several times a day. Steam inhalation with eucalyptus oil or tulsi leaves is another great remedy, providing quick relief from nasal congestion and throat irritation. Inhaling steam for 10-15 minutes, 2-3 times a day, can offer immediate relief. Most of these remedies, when used consistently, can help reduce cold symptoms within a few days.
13739 answered questions
68% best answers
Accepted response

0 replies
Sitopaladi Churna's a solid choice for dealing with cough and throat soreness. It really does the trick in terms of soothing that throat irritation. When it comes to nasal congestion, quite a few people find it helpful too. It's usually best to take it with honey. Honey not only adds sweetness but also has its own medicinal properties — goes down easy that way. Mixing it with warm water is another option if you prefer something to sip on, especially if you're dealing with that scratchy throat. Trikatu Churna's quite versatile. It's great at bolstering immunity and clearing up mucus, whether you're dealing with an acute or chronic cold, honestly. The blend of ginger, black pepper, and long pepper is known for igniting the digestive fire, so just a bit warming. Take it with honey or warm water before meals to help it go down a little smoother and get it working effectively. Tulsi, mulethi, and ginger—these are pretty much the trifecta of herbs when fighting cold symptoms. I'll give you a simple recipe. Boil a cup of water with a few tulsi leaves, a small slice of ginger, and a little mulethi powder. Let it simmer, strain, and drink it warm. This combo should help ease that congestion and cough. Now, about steam inhalation. Doing it with eucalyptus oil or tulsi leaves can clear up your nasal passages, big time. Maybe try it twice a day. Once in the morning and before bed. You should feel a clear difference in your breathing almost right away. As for recovery times, it varies for everyone. Some folks see improvement within a couple of days. Listen to your body, and rest when needed. That, hydration, and consistent use of these remedies can work wonders. But if symptoms persist longer than usual or worsen, won't hurt to get a professional involved. Remember, while these remedies can alleviate symptoms, it's vital to ensure they align with your unique constitution and current health state.
26172 answered questions
17% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions