What is the best Ayurvedic medicine for common cold? - #10845
I’ve been dealing with a common cold and want to try natural remedies. What is the best Ayurvedic medicine for common cold that provides quick relief? One of the most recommended remedies is Sitopaladi Churna, a traditional Ayurvedic powder known for reducing cough and soothing the throat. How effective is it for relieving nasal congestion and cough, and should it be taken with honey or warm water for the best results? Another popular remedy is Trikatu Churna, a blend of ginger, black pepper, and long pepper, which helps boost immunity and reduce mucus. Does this formulation work better for chronic colds, or is it effective for acute symptoms as well? Herbs like tulsi (holy basil), mulethi (licorice root), and ginger are also commonly used in teas and decoctions. Are there specific recipes or combinations of these herbs that work best for relieving cold symptoms? Ayurvedic practices like steam inhalation with eucalyptus oil or tulsi leaves are said to clear nasal passages and reduce throat irritation. How often should this be done, and does it provide immediate relief? If anyone has tried Ayurvedic medicines for the common cold, I’d love to hear your experience. Which remedies worked best for you, and how long did it take to recover?
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