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85 days ago
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Relief for Nighttime Foot Cramps and Healthy Tea Advice - #50766
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My feet always feel crampy at night since after the birth of my child, what Ayurvedic tea can I take to sooth my feet, also I need healthy tea advice for balancing of hormones and glowing skin
How long have you been experiencing foot cramps?:
- 3-6 monthsHave you noticed any specific triggers for your foot cramps?:
- No specific triggersHow would you describe your overall energy levels since childbirth?:
- Moderatedone
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Doctors' responses
For night foot cramps Ashwagandharista 20ml bd enough Rajwadiprash gold 1tsp with milk Massage feet with warm sesame oil before sleep. For hormones , glowing skin Boil 1 tsp fennel seeds in water Drink in morning Sleep well and drink enough water
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