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62 days ago
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Relief for Nighttime Foot Cramps and Healthy Tea Advice - #50766
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My feet always feel crampy at night since after the birth of my child, what Ayurvedic tea can I take to sooth my feet, also I need healthy tea advice for balancing of hormones and glowing skin
How long have you been experiencing foot cramps?:
- 3-6 monthsHave you noticed any specific triggers for your foot cramps?:
- No specific triggersHow would you describe your overall energy levels since childbirth?:
- Moderatedone
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Doctors' responses
For night foot cramps Ashwagandharista 20ml bd enough Rajwadiprash gold 1tsp with milk Massage feet with warm sesame oil before sleep. For hormones , glowing skin Boil 1 tsp fennel seeds in water Drink in morning Sleep well and drink enough water
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Thanks a ton for the detailed advice! Your suggestions on improving digestion and lifestyle tips really hit the spot. Feeling hopeful!
Thanks a ton for the detailed advice! Your suggestions on improving digestion and lifestyle tips really hit the spot. Feeling hopeful!
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Thanks a ton for clearing that up! I was worried but your explanation really helped me understand the risks. Got exactly what I needed!
Thanks a ton for clearing that up! I was worried but your explanation really helped me understand the risks. Got exactly what I needed!
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Really helpful advice! Finally getting some relief by following these tips. Fingers crossed it keeps improving. Thank you! 😊
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