Gynecology and Obstetrics Online Ayurvedic Consultation

In Ayurveda, your condition indicates imbalances in the reproductive system and metabolism, which may have been exacerbated by the stress of IVF treatments and hormonal imbalances like thyroid dysfunction. Low egg reserve, endometriosis, and weight gain suggest a disturbance in the body's doshas, particularly Kapha and Vata, which can affect fertility. To support conception, a holistic approach focusing on nourishing the reproductive tissues, balancing hormones, and improving digestion is essential. Herbs like Ashwagandha, Shatavari, and Guduchi can help strengthen the reproductive organs, regulate thyroid function, and boost vitality. A carefully designed diet, stress reduction techniques like yoga or meditation, and regular detoxification can also enhance fertility. It's important to consult with an Ayurvedic practitioner for personalized guidance and treatment, while also considering medical support.

In Ayurveda, the absence of menstruation, or amenorrhea, alongside bloating and occasional lower abdominal discomfort, may indicate an imbalance in the *Vata* and *Pitta* doshas. When Vata becomes aggravated, it can obstruct the natural flow and rhythm of the body, affecting menstruation, digestion, and even causing bloating or discomfort. The Pitta dosha, which governs heat and transformation, when imbalanced, can contribute to inflammation, leading to pain or a feeling of heaviness in the lower abdomen. I suggest focusing on a warm, nourishing, and unctuous diet that calms Vata and Pitta, such as cooked grains, root vegetables, and naturally sweet foods. Drinking herbal teas with ginger, fennel, and a pinch of hing (asafoetida) can support digestion and help reduce bloating. Regular application of warm sesame oil to the abdomen, followed by a gentle clockwise massage, can stimulate circulation and ease abdominal tension. Consider a mild herbal formulation like *Ashoka* or *Shatavari* under the guidance of an Ayurvedic practitioner, as these herbs can be supportive of the female reproductive system and help restore balance. Additionally, daily routines that promote relaxation, such as *pranayama* (breathing exercises) and a consistent sleep schedule, can be highly beneficial in bringing the body back into its natural rhythm.

I'm glad you reached out about your situation. Your symptoms, including heavy periods, bloating, increased urination, and low energy, suggest a potential imbalance related to kapha dosha, which can lead to the formation of fibroids. Ayurveda views fibroids as a manifestation of accumulated toxins (ama) and imbalances in reproductive health. To manage your condition naturally and holistically, you can incorporate specific dietary, herbal, and lifestyle changes. For diet, consider reducing spicy foods, dairy, and processed sugars, which can aggravate pitta and kapha doshas. Focus on a diet rich in fresh fruits, vegetables, whole grains, and legumes. Especially beneficial are bitter greens like dandelion and fenugreek, which help detoxify the liver and support hormonal balance. Also include anti-inflammatory foods like turmeric, ginger, and garlic. In terms of herbs, you might consider incorporating ashwagandha to help with stress and fatigue, and shatavari, which supports women's reproductive health. Look for triphala, a detoxifying herbal blend, to help eliminate toxins and improve digestion. You can take it daily, preferably in the evening with warm water. Incorporating lifestyle changes is crucial. Practice daily yoga, particularly poses that enhance circulation in the pelvic area, such as gentle twists and hip openers. Mindfulness techniques like meditation can help manage stress, which is vital as stress can contribute to hormonal imbalance and exacerbate fibroids. It may be beneficial to establish a regular sleep routine and aim for at least seven to eight hours of sleep each night. For detox methods, a gentle cleanse can help. Consider a simple mono-diet of kitchari (a blend of rice and lentils) for a few days to help reset your digestive system and reduce excess kapha. Start slowly and listen to your body as you integrate these changes. Balancing your doshas naturally often involves a comprehensive approach over time, so keep track of your symptoms and progress. If you notice significant changes or improvement, it might encourage you to continue exploring Ayurveda as a primary method of support. Always consult with a qualified Ayurvedic practitioner for personalized guidance as you proceed.

Folic acid (the synthetic form of Vitamin B9) is essential for various bodily functions, including DNA synthesis, red blood cell formation, and brain health. While it is most commonly associated with pregnancy, where it helps prevent neural tube defects in developing babies, it also has broader applications. People with anemia, those with elevated homocysteine levels (a risk factor for heart disease), and individuals with certain medical conditions may benefit from folic acid. It is also thought to support mood and cognitive function. While natural folate from foods like leafy greens, legumes, and fortified grains can be sufficient for many people, some may require supplements to meet their needs, especially if they have certain health conditions or dietary restrictions. Overuse of folic acid supplements can lead to complications, such as masking Vitamin B12 deficiency or potentially affecting the immune system. It’s important to take folic acid within the recommended dosage, and consulting with a healthcare provider ensures its proper use, especially for those considering high doses.

Ayurvedic treatment for fibroadenomas often includes herbs like kanchanar guggul, ashwagandha, and triphala, which are known to support hormonal balance, reduce inflammation, and target abnormal growths. Kanchanar guggul, in particular, is widely recommended for reducing benign lumps and managing hormonal imbalances, while ashwagandha helps with overall hormonal regulation and stress. Effectiveness and Timeframe These remedies may help reduce the size of a fibroadenoma over time, but results vary by individual and the size of the lump. Significant effects might take 3-6 months of consistent use. Monitoring by a healthcare provider is essential. Hormonal Balancing Many Ayurvedic formulations aim to regulate hormonal imbalances that can contribute to conditions like fibroadenomas. Herbs like shatavari and ashwagandha support reproductive health and menstrual regularity. Lifestyle and Diet Tips Avoid processed and estrogen-rich foods (e.g., soy and plastics). Incorporate a diet rich in fiber, fresh vegetables, and antioxidant-rich fruits. Practice yoga and pranayama to improve hormonal balance. Precautions Consult a qualified Ayurvedic practitioner to ensure proper dosage and avoid interactions with other medications. Regularly monitor the fibroadenoma with your doctor to ensure no unexpected changes occur. If others have experiences with these treatments, they might confirm that lifestyle and dietary changes combined with Ayurvedic tablets can be effective for managing fibroadenomas.

Hello Shriya, how much is your endometrial thickness in USG scan? How much is the Hb? Avoid spicy, salty, heat producing foods. Have pomegranate juice, cow (homemade) butter, banana flowers sabji, raw banana sabji, rice soup, for next couple of days. Avoid exertion of any kind. For medication I need the above details.

Watery discharge from the breast, especially when pressed, can be a sign of hormonal imbalance or an issue with the lymphatic system, potentially linked to excess Kapha or Vata dosha in Ayurveda. While this may not always indicate a serious problem, it’s essential to monitor and seek medical evaluation to rule out underlying conditions, particularly at the age of 45. Ayurvedic remedies such as Shatavari and Ashwagandha can help balance hormones and support overall well-being. Incorporating turmeric milk and fenugreek seed water may further aid in regulating hormonal activity. Dietary adjustments, including warm, light foods and reducing cold, heavy, or dairy items, can help alleviate symptoms by reducing Kapha. Gentle yoga poses like Cobra Pose and Alternate Nostril Breathing (Nadi Shodhana) can also be beneficial for promoting hormonal balance and reducing stress. Get your hormones tested especially prolactin. However, alongside these Ayurvedic practices, it is advisable to perform regular self-examinations and consult a an Ayurvedic gynaecologist for a comprehensive assessment to ensure there are no underlying health issues.

Hello.... Plz aap personally Ayurvedic Doctor se milo... Aapko secondary infertility he lekin darne wali baat nahi he, Ayurvedic treatment so teek ho jayega... All the best 👍

Velamentous cord insertion requires careful attention, and Ayurveda can offer supportive measures to enhance circulation, strengthen the placenta, and promote overall wellness during pregnancy. To improve blood flow and strengthen the tissues, herbs like Ashwagandha and Shatavari can be beneficial as they nourish and tonify the reproductive system. Additionally, Triphala is gentle on the body and can help with detoxification, ensuring that the body remains in a balanced state. Eating foods that are rich in iron, vitamin C, and antioxidants—such as leafy greens, pomegranates, and berries—can support the strength of the placenta and improve circulation. It’s also important to include healthy fats like ghee, coconut oil, and nuts to nourish the tissues and promote healthy blood flow. However, because this is a delicate condition, it’s crucial to consult with your doctor before starting any herbal treatments during pregnancy. Avoid heavy, overly processed, and spicy foods that could irritate your digestive system and potentially disrupt your balance. Ayurveda can offer supportive care, but it’s essential to follow your doctor’s recommendations closely, especially with the increased risks associated with this condition.

It’s sounds like you are dealing with recurrent myomas inspite of previous surgeries Start on Kanchanar guggulu- Stri rasayana vati- 1 tab each twice daily after food with lukewarm water Asoka aristha- 2 tsp with equal quantity of water twice daily after food