PCOS With extreme weakness and anxiety - #27607
I am 29 years old. I am having PCOS from the age of 20. I have irregular periods. Currently period is missed by 3 months and suddenly I have started having excessive weakness and palpitations and anxiety even head also spins occasionally. I did blood test. All vitamins are normal, only Iron is 30, but Haemoglobin is 12. Even thyroid is normal. But inflammation is more.I think these problems are due to PCOS. Can you suggest some ayurvedic medicine for the same. Or advice me what to do?
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Doctors’ responses
Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Sy. M2tone 15ml twice Tab. Shatavari 2-0-2
Hello Shravani, Medications 1. Tab rajahpravartini vati 1-0-1 2. Shatawari kalp 2tbsp full with warm milk at night 3.syp ashokarishta 15ml twice daily with same amount of lukewarm water 4. Dashmoolarishta-15ml twice daily with same amount of lukewarm water. 5. Medha vati-0-0-1
Avoid oily spicy processed foods pickle caffeinated products Have jeera , saunf water first thing in the morning, sip lukewarm water throughout the day Do malasan, chakki aasan, Butterfly pose, bhramari pranayam. Have 35mins brisk walk daily. Avoid blue screen after 10pm Have proper sleep.
Thankyou.

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