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Dr. Mali Shruti Yuvraj

Dr. Mali Shruti Yuvraj

5
Dr. Mali Shruti Yuvraj
I work in Sri Sri Ayurveda hospital
Doctor information
Experience:
4 years
Education:
B.M Kanakanwadi Ayurvedic Mahavidyalay
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly focused on treating chronic stuff like diabetes mellitus, gut-related troubles, thyroid ups & downs, and joint or muscle-related pain conditions using Ayurvedic approach. Not just giving kashayam or tablets—I try to go deep into what’s triggering it in the first place. Sometimes it's food.. sometimes stress or long-term habits messing with agni or hormones. I combine herbs, Panchakarma (if needed), diet plans, and realistic lifestyle changes—nothing too fancy, just doable. Had few cases of acidity and hypothyroid overlapping, and turns out treating gut helped both!! And with diabetes, I mostly try not to jump to strong meds unless sugar really spiking—first line I do with ahara-vihara reset and some basic yoga. I also keep tracking progress with symptoms—not just numbers. My goal? Making ppl feel *better*, not just “controlled”. Healing that’s long-term, balanced, and not too overwhelming to follow.
Achievements:
I am always kinda measuring success by one thing—how my patients *feel*. Like, really feel in their bodies, day-to-day. Not just lab reports or numbers on a sheet. Watching someone who came in with chronic acidity or joint pain slowly shift into better energy, better sleep, fewer flare-ups... that's the real achievement for me. It’s not always flashy but when ppl start saying “I feel normal again”, that’s where it hits. That’s what actually matter to me!!

I am working as an Ayurvedic consultant for 2+ yrs now—most of my practice revolves around chronic issues like diabetes mellitus, gut disorders, arthritis, joint pain, acid reflux, bloating and stuff that doesn’t just “go away” with a pill. These cases take patience. And honestly, what I’ve learned is you can’t just give herbs & expect things to shift unless you’re looking at *why* it happened in the first place. I use a mix of classical formulations (based on prakriti, agni, dosha, lifestyle), some basic yog practices, plus diet tweaks that actually fit the person's routine... no generic one-size-fit-all charts. With diabetes, especially, it’s usually not just sugar—it’s sleep, digestion, emotions, stress—so the care has to be layered. Like—one patient had high FBS and acidity both, turned out their eating pattern was totally upside down, and they’d been skipping lunch for months due to work load. Tiny things like this become the turning point. I usually suggest mild Panchakarma where needed (not for every case tho), and gut reset plans before jumping to meds. Constipation, indigestion, acid-peptic imbalance—they often come hand in hand with doshic imbalance and wrong food combos. It’s all connected. What I try is to give ppl tools to not need me forever—like if they get how food, breath and routine is tied into their condition, they’re less likely to slip back. My whole thing is: healing should feel like you’re coming back into your own body. Not like you’re fighting it every day. That’s kinda what keeps me going in this line of work.

Can I take my Triphala tablet after breakfast and how long should I wait?
Client_da0599
9 days ago
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5 answers
Can I walk again smoothly after 13 years of disability from a lumbar puncture?
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8 days ago
Thanks a bunch for this detailed answer! Love how you explained everything step by step, makes it so much clearer. Gonna try it out asap!
Paisley
,
20 days ago
Thanks for the great advice! Your clear guidance really helped me understand my next step. Appreciate you taking the time to respond!
Phillip
,
24 days ago
Thanks for the detailed answer! The tips on using it in the morning and avoiding harsh soaps were super helpful. Feeling much more confident using it now.
Samantha
,
24 days ago
Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊
Sutton
,
25 days ago
Thanks so much for your advice! I appreciate the straightforward suggestion for an ultrasound. It's super helpful to get some direction.
Valerie
,
25 days ago
Thanks so much! Your advice makes me feel a lot better about handling this naturally. Appreciate the detailed suggestions on meds!
Morgan
,
25 days ago
Super helpful response! I appreciate the detailed breakdown on using haritaki and its benefits. Definitely made things clearer for me! Thanks tons!
Mckenzie
,
25 days ago
Thanks for the advice! Finally got some clarity on this persistent issue. Gonna try that combo for sure. Appreciate the help!
Charles
,
25 days ago
Thanks a lot for the explanation! Really cleared things up for me. Now I know what steps to take next.
Jaxon
,
26 days ago
Thanks a ton for the solid advice! Your response was super clear and helped me figure out what foods to avoid. Feeling more hopeful!
Bella
,
27 days ago
This was really helpful, finally got some clear steps to try for my issue. Love the simplicity of the advice, much appreciated!
Willow
,
28 days ago
This advice was super helpful! I really appreciate how clearly it was explained. Feel way more confident managing it now, thank you!
Valerie
,
28 days ago
Thanks so much for explaining everything so simply! I feel way more confident about trying these remedies now. Appreciate the tips!
Christian
,
29 days ago
Wow, super helpful advice! Appreciate the detailed steps and specific tips, especially knowing what foods to avoid. Thanks a lot!
Sydney
,
29 days ago
Really appreciate the straightforward advice! It’s clear and concise. Booking a consultation sounds like a must-do now. Thanks!
Walter
,
29 days ago
Thank you so much for the detailed answer! It was super clear and really helped me understand what to try next. Appreciate your advice!
Sage
,
30 days ago
Thanks for taking the time to suggest such detailed steps! It makes complete sense and feels really personalized to my issues. Much appreciated!
Sage
,
31 days ago
Thank you for the clear advice, felt like you really understood my concerns. It's nice to get some direction on what to do next. 😊
Tanner
,
31 days ago
Really appreciated this response! Clear guidance and realistic tips. Feels good to have some direction now. Thanks for the help!
Aria
,
31 days ago
I was pretty nervous about my cavities, but this answer really helped. So grateful for the clear and simple steps. Thanks a lot for the guidance!
Makayla
,
31 days ago
Thanks for the clear advice, it really helped me figure out a plan to tackle my stomach issues.👍 Your suggestions were spot on!
Charlotte
,
32 days ago
Thanks a ton! Your advice was super helpful. I tried the hot water bag and oils, and my knee feels much better now. Really appreciate it!
Quinn
,
32 days ago
I really appreciated the detailed advice. The practical tips and medication suggestions were very helpful! Thanks a ton for the great insight.
Thomas
,
33 days ago
Thanks for the detailed advice! I've been worried about my hair, but your steps are clear and easy to follow. Already feeling hopeful!
Penelope
,
33 days ago
Thanks so much for clarifying things. Your answer was straight to the point and super helpful. Really appreciate the advice!
Yara
,
33 days ago
Dr's answer cleared up so much for me! They gave super practical advice and their tips are already making a difference. Thank you tons!
Sydney
,
33 days ago
Very clear advice, thanks! The suggestion to book a personal consultation sounds like a smart move given my conditions. Appreciate the guidance!
Kiley
,
33 days ago
Thanks for the detailed answer! I really appreciate the Ayurvedic suggestions. I'll definitely check them out and see how it goes.
Andrew
,
34 days ago
Thanks for the advice! Your answer was clear and easy to follow. Feeling more confident about how to tackle this. Cheers!
Vance
,
34 days ago
Hey, thanks a ton for your answer! I've been struggling for ages, and your suggestion was super clear and practical. Here's hoping it helps!
Joseph
,
34 days ago
Really appreciated this answer! It was practical and easy to try at home. The tip about honey is nice and might actually help. Thanks a lot!
Vincent
,
34 days ago
Thanks a ton for the detailed response! Really appreciated how you pointed out potential causes and suggested moving forward. Feeling hopeful now!
Ava
,
35 days ago
Super helpful answer! Really appreciate the clear advice on Patanjali meds and checking with a local doc first. Thanks a lot!
Mason
,