Alveda

Dr. Mali Shruti Yuvraj

I work in Sri Sri Ayurveda hospital

Doctor information
Experience:
3 years
Education:
B.M Kanakanwadi Ayurvedic Mahavidyalay
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly focused on treating chronic stuff like diabetes mellitus, gut-related troubles, thyroid ups & downs, and joint or muscle-related pain conditions using Ayurvedic approach. Not just giving kashayam or tablets—I try to go deep into what’s triggering it in the first place. Sometimes it's food.. sometimes stress or long-term habits messing with agni or hormones. I combine herbs, Panchakarma (if needed), diet plans, and realistic lifestyle changes—nothing too fancy, just doable. Had few cases of acidity and hypothyroid overlapping, and turns out treating gut helped both!! And with diabetes, I mostly try not to jump to strong meds unless sugar really spiking—first line I do with ahara-vihara reset and some basic yoga. I also keep tracking progress with symptoms—not just numbers. My goal? Making ppl feel *better*, not just “controlled”. Healing that’s long-term, balanced, and not too overwhelming to follow.
Achievements:
I am always kinda measuring success by one thing—how my patients *feel*. Like, really feel in their bodies, day-to-day. Not just lab reports or numbers on a sheet. Watching someone who came in with chronic acidity or joint pain slowly shift into better energy, better sleep, fewer flare-ups... that's the real achievement for me. It’s not always flashy but when ppl start saying “I feel normal again”, that’s where it hits. That’s what actually matter to me!!

I am working as an Ayurvedic consultant for 2+ yrs now—most of my practice revolves around chronic issues like diabetes mellitus, gut disorders, arthritis, joint pain, acid reflux, bloating and stuff that doesn’t just “go away” with a pill. These cases take patience. And honestly, what I’ve learned is you can’t just give herbs & expect things to shift unless you’re looking at *why* it happened in the first place. I use a mix of classical formulations (based on prakriti, agni, dosha, lifestyle), some basic yog practices, plus diet tweaks that actually fit the person's routine... no generic one-size-fit-all charts. With diabetes, especially, it’s usually not just sugar—it’s sleep, digestion, emotions, stress—so the care has to be layered. Like—one patient had high FBS and acidity both, turned out their eating pattern was totally upside down, and they’d been skipping lunch for months due to work load. Tiny things like this become the turning point. I usually suggest mild Panchakarma where needed (not for every case tho), and gut reset plans before jumping to meds. Constipation, indigestion, acid-peptic imbalance—they often come hand in hand with doshic imbalance and wrong food combos. It’s all connected. What I try is to give ppl tools to not need me forever—like if they get how food, breath and routine is tied into their condition, they’re less likely to slip back. My whole thing is: healing should feel like you’re coming back into your own body. Not like you’re fighting it every day. That’s kinda what keeps me going in this line of work.

Experience:	3 years
Education:	B.M Kanakanwadi Ayurvedic Mahavidyalay
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mostly focused on treating chronic stuff like diabetes mellitus, gut-related troubles, thyroid ups & downs, and joint or muscle-related pain conditions using Ayurvedic approach. Not just giving kashayam or tablets—I try to go deep into what’s triggering it in the first place. Sometimes it's food.. sometimes stress or long-term habits messing with agni or hormones. I combine herbs, Panchakarma (if needed), diet plans, and realistic lifestyle changes—nothing too fancy, just doable. Had few cases of acidity and hypothyroid overlapping, and turns out treating gut helped both!! And with diabetes, I mostly try not to jump to strong meds unless sugar really spiking—first line I do with ahara-vihara reset and some basic yoga. I also keep tracking progress with symptoms—not just numbers. My goal? Making ppl feel better, not just “controlled”. Healing that’s long-term, balanced, and not too overwhelming to follow.
Achievements:	I am always kinda measuring success by one thing—how my patients feel. Like, really feel in their bodies, day-to-day. Not just lab reports or numbers on a sheet. Watching someone who came in with chronic acidity or joint pain slowly shift into better energy, better sleep, fewer flare-ups... that's the real achievement for me. It’s not always flashy but when ppl start saying “I feel normal again”, that’s where it hits. That’s what actually matter to me!!