Immunodeficiency Online Ayurvedic Consultation

495 questions

Online Ayurvedic Consultations for Immunodeficiency Experience the healing power of Ayurveda in strengthening your immune system through our online consultations. Our Ayurvedic specialists provide holistic treatments for various immunodeficiency conditions using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as frequent infections, autoimmune diseases, chronic fatigue syndrome, allergic disorders, recurring colds and flu, weak immune response, digestive-related immune issues, post-infection recovery, HIV/AIDS support (holistic care), general immune system support. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help in boosting your immunity and preventing recurring infections. We offer both paid and free consultations for individuals experiencing frequent colds or infections, prolonged recovery after illness, chronic fatigue or low energy, digestive issues impacting immunity, general feelings of weakness, unexplained fever or fatigue. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about Immunodeficiency

Sepsis: How Can Ayurveda Help Manage and Prevent It?

10 days ago
1 answers

A few months ago, my uncle, who’s in his late 50s, suddenly started feeling very ill after a minor injury on his foot. At first, we thought it was just a small cut, but soon he developed a fever and his condition worsened rapidly. He was rushed to the hospital, where the doctors diagnosed him with sepsis. He was put on antibiotics immediately, and thankfully, after a few weeks of treatment, he pulled through. However, the whole experience was terrifying, and it left us worried about his overall health. Since his recovery, I’ve been trying to understand sepsis better. I’ve been reading a bit about it and how it affects the body, and I learned that it’s the body’s extreme response to infection, where the body essentially attacks itself. I also learned that sepsis can happen very quickly, especially if someone is already vulnerable, like my uncle was due to his diabetes. This has made me worried about any future infections and how to prevent something like this from happening again. Now that we know how serious sepsis can be, I’m looking into how Ayurveda might be able to help with the prevention or management of sepsis. I understand that Ayurveda offers holistic treatments that focus on strengthening the body’s natural defenses and treating the root causes of illness. Can Ayurveda offer ways to boost the immune system and help prevent severe infections that might lead to sepsis? My uncle still suffers from chronic health issues like high blood pressure and diabetes, which I know weakens the body’s defense system. Could there be any Ayurvedic herbs or dietary changes that could help him recover fully from sepsis and protect against future infections? I’ve heard that turmeric and ginger are good for inflammation, but I’m unsure about their specific benefits for sepsis. Would these herbs help strengthen his immune system to ward off infections? Additionally, I’m concerned about stress. He’s been under a lot of stress recently, and I’ve read that stress can weaken the body’s immunity. Could stress have played a role in his sepsis recovery, and are there Ayurvedic treatments for sepsis that also help manage stress and improve his overall well-being? Lastly, I’ve noticed that he’s still struggling to get back to his normal energy levels. Is there any Ayurvedic advice to help restore vitality after a severe condition like sepsis? Could an Ayurvedic lifestyle change, focusing on detoxification and boosting vitality, help him regain his strength? I’m very interested in hearing from anyone with knowledge of how Ayurvedic medicine can help prevent, manage, and recover from sepsis. What steps should my uncle take to make sure his body is prepared to avoid sepsis in the future?


Dr. Harsha Joy
10 days ago
4.83
After your uncle's terrifying experience with sepsis, it's understandable to be concerned about his recovery and future health. Ayurveda offers a holistic approach to strengthen the immune system, manage chronic conditions, and restore overall vitality. Herbs like Turmeric and Ginger are known for their anti-inflammatory and immune-boosting properties, which could help him recover fully by supporting the body's natural defenses against infections. Additionally, Ashwagandha and Guduchi are often used in Ayurveda to enhance immunity, reduce stress, and improve overall strength and vitality. A diet that includes fresh, whole foods like vegetables, whole grains, and lean proteins, while avoiding processed or heavy foods, can also support his immune system and prevent further complications. Stress, which can weaken immunity, should be managed through practices like Pranayama (breathing exercises) and meditation, which calm the mind and help maintain emotional balance. An Ayurvedic lifestyle that includes regular detoxification practices, such as gentle fasting or Abhyanga (oil massage), can further aid in restoring energy levels and eliminating toxins that may have built up during his illness. By focusing on a balanced diet, stress management, and immune support, Ayurveda offers a natural way to help your uncle regain his strength and protect against future infections.
Accepted response

Sarvatobhadra Ras

75 days ago
2 answers

I’ve been researching classical Ayurvedic formulations for managing chronic illnesses and boosting overall health, and I recently came across Sarvatobhadra Ras. Known for its rejuvenative and therapeutic properties, this formulation seems to have a wide range of uses. I’d like to understand more about its ingredients, benefits, and how it works within the framework of Ayurveda. Sarvatobhadra Ras contains a blend of herbs, minerals, and purified metals, such as Swarna Bhasma (gold ash) and Rajat Bhasma (silver ash). How do these components work to strengthen the immune system, improve vitality, and balance the Tridoshas (Vata, Pitta, and Kapha)? Are there specific conditions for which Sarvatobhadra Ras is particularly effective, such as chronic fatigue, digestive disorders, or nervous system issues? Another aspect I’m curious about is its role in managing conditions related to aging, like memory loss, joint pain, or weakened immunity. How does it act as a Rasayana (rejuvenator) to slow down degenerative processes and promote longevity? I’m also interested in its dosage and safety. How often should Sarvatobhadra Ras be taken, and is it better consumed with honey, ghee, or warm water? Are there any contraindications or potential side effects, particularly for individuals with pre-existing conditions like high blood pressure or diabetes? If anyone has used Sarvatobhadra Ras for health improvement, I’d love to hear about your experience. How effective was it in addressing your condition, and what specific improvements did you notice? Any advice on sourcing authentic products or consulting a knowledgeable Ayurvedic practitioner would also be appreciated.


Dr. Harsha Joy
74 days ago
4.83
Sarvatobhadra Ras is a classical Ayurvedic formulation revered for its rejuvenative (Rasayana) properties and therapeutic benefits, particularly in addressing chronic illnesses and promoting overall health. It contains a blend of potent herbs, minerals, and purified metals, such as Swarna Bhasma (gold ash) and Rajat Bhasma (silver ash), which work synergistically to strengthen the immune system, enhance vitality, and balance the Tridoshas (Vata, Pitta, and Kapha). These ingredients help in revitalizing bodily functions, improving energy levels, and supporting the nervous system. Sarvatobhadra Ras is especially effective for conditions like chronic fatigue, digestive disorders, joint pain, memory loss, and weakened immunity, making it a popular choice for managing aging-related concerns. As a Rasayana, it helps to slow down degenerative processes, boost cognitive function, and promote longevity by rejuvenating tissues and organs. The recommended dosage varies depending on individual needs, but it is generally taken in small amounts, often mixed with honey, ghee, or warm water to enhance absorption and effectiveness. It should be consumed under the supervision of a qualified Ayurvedic practitioner, as its potency requires careful consideration. Sarvatobhadra Ras may not be suitable for individuals with certain conditions like high blood pressure or diabetes, as the minerals and metals in the formulation can sometimes affect these conditions. It’s essential to consult with a healthcare provider to determine if it's appropriate for your specific health needs. Those who have used Sarvatobhadra Ras for improving their health often report noticeable improvements in energy, digestion, and overall vitality. It’s best to source authentic products from reputable Ayurvedic practitioners or certified suppliers to ensure quality and effectiveness. Combining the formulation with a balanced Ayurvedic diet and lifestyle can offer even greater results.

Is Chyawanprash Good for Health, and How Should It Be Consumed?

51 days ago
2 answers

I’ve been hearing a lot about Chyawanprash as a traditional Ayurvedic remedy for boosting health and immunity, and I’m curious to know how effective it truly is. Chyawanprash is made with a blend of herbs, amla, and ghee, but how do these ingredients contribute to its overall benefits, and who can benefit the most from including it in their daily routine? One of the most common claims is that Chyawanprash strengthens immunity and protects against seasonal illnesses like colds and flu. How effective is it in improving immune function, and are there specific times of the year when it’s most beneficial to consume Chyawanprash? Another aspect I’m curious about is its role in improving energy and stamina. Many people say that Chyawanprash helps combat fatigue and enhances physical strength. Does it work equally well for individuals with busy lifestyles, students, and the elderly? I’ve also seen mentions of Chyawanprash’s ability to support respiratory health. Does it genuinely help clear congestion, soothe the lungs, or improve overall respiratory function? How long does it typically take to notice these benefits? Lastly, are there any precautions or side effects to consider when using Chyawanprash? For instance, is it safe for diabetics or people with specific dietary restrictions due to its sugar and ghee content? Are there sugar-free or alternative versions available for those watching their calorie intake? If anyone has used Chyawanprash regularly, I’d love to know your experience. Did it improve your immunity, energy, or overall health? How do you prefer to consume it—with milk, water, or directly by the spoonful?


Dr. Harsha Joy
51 days ago
4.83
Chyawanprash, a traditional Ayurvedic remedy, is made from a blend of herbs, amla (Indian gooseberry), ghee, and other beneficial ingredients. Amla, being rich in Vitamin C and antioxidants, plays a crucial role in boosting immunity and fighting infections, which helps protect against seasonal illnesses like colds and flu. The combination of ghee and herbs enhances absorption and supports overall vitality. Chyawanprash is especially beneficial for individuals with busy lifestyles, students, the elderly, and those recovering from illness, as it provides a natural energy boost and improves stamina. It is known to combat fatigue and support physical strength, making it a good choice for anyone looking to increase their energy levels. As for respiratory health, Chyawanprash is believed to help clear congestion, soothe the lungs, and improve overall respiratory function, although the effects may vary depending on the individual. Typically, it may take a few weeks of regular use to notice significant improvements. However, for people with diabetes or those monitoring their sugar intake, the sugar and ghee content in Chyawanprash may be a concern, so alternatives such as sugar-free versions might be more appropriate. It's always best to consult a healthcare professional if you have dietary restrictions. Chyawanprash can be consumed with warm water, milk, or directly by the spoonful, depending on personal preference. Many users report feeling more energetic and experiencing better immunity after regular use.

Lupas

127 days ago
2 answers

Lupas with involment of kidney from last 3 years dignose as early lupas ana test is positive ayurvedic treatment needed


Dr Sujal Patil
127 days ago
4.83
Managing lupus with kidney involvement, known as lupus nephritis, requires a comprehensive approach that Ayurveda can support effectively. To reduce inflammation, incorporate anti-inflammatory foods rich in omega-3 fatty acids, such as fatty fish (salmon and mackerel), flaxseeds, and walnuts. Emphasize antioxidant-rich fruits like berries, apples, and oranges, along with leafy greens and cruciferous vegetables to bolster overall health. Whole grains such as quinoa and brown rice are preferable for their digestibility, while spices like turmeric, ginger, and garlic can enhance anti-inflammatory benefits. Herbal support is essential; consider Ashwagandha for stress reduction, Guggulu for its anti-inflammatory properties, and Punarnava to support kidney function. Regular low-impact exercise, mindfulness practices, and adequate sleep are vital for managing stress and maintaining physical health. Given the complexity of lupus nephritis, regular consultations with a healthcare professional are crucial for monitoring kidney function and managing treatment. Working alongside a qualified Ayurvedic practitioner can help tailor a personalized plan that complements your current treatment and addresses your unique health needs.
Accepted response

Amritprash Ghrita

75 days ago
1 answers

I’ve been exploring Ayurvedic remedies to boost immunity and improve overall vitality, particularly during seasonal changes when I’m more prone to catching colds and feeling fatigued. Recently, I came across Amritprash Ghrita, a medicated ghee formulation renowned for its rejuvenating properties. While it sounds like a promising option, I’d like to learn more about its composition, benefits, and how to use it effectively in my daily routine. Amritprash Ghrita is described as a Rasayana (rejuvenative) in Ayurveda, meaning it helps restore balance, enhance immunity, and promote longevity. What are the key ingredients in this formulation, and how do they contribute to its health benefits? For instance, does it include herbs like Amalaki (Indian gooseberry), Guduchi, or Dashmool, which are known for their immune-boosting and detoxifying properties? How does the ghee base enhance the absorption and efficacy of these herbs? Another question I have is about the specific uses of Amritprash Ghrita. While it’s commonly mentioned for improving immunity and energy levels, does it also help with other conditions, such as digestive issues, respiratory problems, or mental fatigue? How effective is it for children or older adults, who may have weaker immune systems or reduced energy levels? I’m also curious about the correct way to consume Amritprash Ghrita. Should it be taken on an empty stomach in the morning, or is it better consumed with warm milk for better absorption? How much should be taken daily, and are there any specific guidelines for people with particular constitutions (Prakriti) or health conditions? Safety is another important consideration for me. Are there any side effects or contraindications associated with long-term use of Amritprash Ghrita, especially for individuals with conditions like high cholesterol or obesity? Can it be combined with other Ayurvedic formulations, such as Chyawanprash or Ashwagandha, for enhanced benefits? If anyone has used Amritprash Ghrita for immunity or general health, I’d love to hear about your experience. Did it make a noticeable difference in your energy levels, resilience to illnesses, or overall well-being? Any recommendations for sourcing authentic Amritprash Ghrita or ensuring its quality would also be greatly appreciated.


Dr. Harsha Joy
75 days ago
4.83
Amritprash Ghrita is a Rasayana formulation in Ayurveda that strengthens immunity, enhances vitality, and supports overall well-being. It typically contains powerful herbs like Amalaki (rich in Vitamin C), Guduchi (a known immunomodulator), and Dashmool (a blend of ten roots with anti-inflammatory and detoxifying properties). The ghee base acts as a carrier (anupana) for these herbs, aiding in their absorption and delivering nutrients deep into the tissues. It is particularly effective for boosting immunity, managing seasonal changes, improving energy, and supporting digestion and respiratory health. For daily use, 1-2 teaspoons of Amritprash Ghrita can be taken in the morning on an empty stomach, ideally with warm milk for better absorption. It is safe for all age groups but should be used cautiously in cases of high cholesterol or obesity due to its ghee content. Combining it with formulations like Chyawanprash or Ashwagandha can enhance its benefits, but always consult an Ayurvedic practitioner for personalized advice. Long-term use is generally safe when taken in moderation and paired with a balanced diet. For authentic sourcing, choose products from trusted Ayurvedic brands or pharmacies to ensure quality and efficacy.
Accepted response

What Are the Primary Patanjali Chyawanprash Uses for Health and Vitality?

72 days ago
2 answers

Patanjali Chyawanprash has been a popular choice for boosting overall health and well-being, thanks to its traditional Ayurvedic formulation. While I’ve heard about its general benefits for immunity and energy, I’d like to explore the specific Patanjali Chyawanprash uses and how it can address various health concerns effectively. One of the most well-known uses of chyawanprash is its ability to strengthen the immune system. With the changing seasons, I’ve been more prone to colds and minor illnesses, and I’m wondering how Patanjali Chyawanprash compares to other immunity boosters. Does its formulation include unique ingredients like amla and giloy, which are known for their immunity-enhancing properties? How consistently should it be consumed to see a noticeable improvement in resistance to illnesses? Another key use of Patanjali Chyawanprash is its potential to improve respiratory health. I’ve read that it contains herbs that help with breathing issues and reduce the severity of asthma or seasonal allergies. Can this product provide relief for someone dealing with mild respiratory problems, and are there specific methods to consume it for these benefits? Additionally, I’m curious about its role in improving digestion and metabolism. Chyawanprash is said to promote gut health by balancing digestive fire (agni) and reducing acidity or bloating. Does Patanjali Chyawanprash deliver on these claims, and should it be taken with milk or water to maximize its digestive benefits? I’ve also heard that chyawanprash can act as a rejuvenating tonic, improving energy levels and reducing fatigue. For someone with a hectic lifestyle, does Patanjali Chyawanprash work as a natural energy booster? How long does it take to feel the effects, and is it safe for long-term daily use? Lastly, are there any specific age groups or conditions for which Patanjali Chyawanprash is especially beneficial? Are there any precautions to take, such as avoiding it for people with diabetes due to its sugar content? If anyone has been using Patanjali Chyawanprash, I’d love to hear about your experience. Did it help with immunity, energy, or other health concerns? Are there any tips for incorporating it effectively into daily routines?


Dr. Harsha Joy
70 days ago
4.83
Patanjali Chyawanprash is a traditional Ayurvedic tonic known for boosting overall health by enhancing immunity, energy, and digestion. Its formulation includes potent ingredients like amla, giloy, and other herbs known for their immune-boosting and respiratory benefits, making it effective for combating seasonal illnesses and improving resistance to infections. Consistently taking it, usually 1–2 teaspoons daily, helps strengthen the immune system, with noticeable effects after a few weeks of regular use. Chyawanprash also supports respiratory health by easing breathing issues and may alleviate mild asthma or seasonal allergies, making it suitable for individuals with respiratory concerns. In terms of digestion, it promotes gut health by balancing agni (digestive fire) and reducing bloating and acidity. While it's commonly taken with warm milk for better absorption and digestive benefits, it can also be consumed with water. For those with a hectic lifestyle, it serves as a natural energy booster, improving vitality and reducing fatigue over time. Patanjali Chyawanprash is generally safe for long-term use, but individuals with diabetes should be cautious due to its sugar content. It's beneficial for all age groups, but people with certain health conditions should consult a doctor before use. Overall, it can be a valuable addition to daily routines for enhanced immunity, digestion, and energy.

Sidh Makardhwaj Ras

104 days ago
1 answers

A relative recently recommended Sidh Makardhwaj Ras for improving strength and vitality, but I don’t know much about this Ayurvedic medicine. I’m in my late 40s and have been feeling low energy and weak lately, so I’m considering trying it. Can anyone share more about how Sidh Makardhwaj Ras works and whether it’s effective? I’ve heard it contains mercury and gold as part of its ingredients. Is it safe to use, and what precautions should I take? I also read that it’s good for boosting immunity and addressing aging issues. If anyone has personal experience with Sidh Makardhwaj Ras, how did it help, and were there any noticeable changes in your energy or stamina?


Dr. Harsha Joy
101 days ago
4.83
Sidh Makardhwaj Ras is an Ayurvedic formulation that is traditionally used to improve strength, vitality, and overall health. It contains powerful ingredients like mercury (parad) and gold (swarna), which are believed to have rejuvenating and immune-boosting properties. However, because it contains mercury, it is important to use this medicine under the supervision of a qualified Ayurvedic practitioner, as improper usage or dosage can lead to toxicity. When prepared correctly, Sidh Makardhwaj Ras can help address low energy, improve stamina, and support aging-related concerns by enhancing vitality and strengthening the body’s immune system. It is often prescribed for conditions of weakness, fatigue, and slow recovery. While many people report positive results, such as increased energy and vitality, the effectiveness can vary from person to person. Always ensure that you’re using high-quality, properly prepared products to avoid any risks associated with mercury. If you decide to try it, starting with a lower dose and monitoring any changes or side effects is crucial.
Accepted response

Krimi Symptoms

95 days ago
2 answers

Over the past few weeks, I’ve noticed unusual fatigue, abdominal discomfort, and itching around the anus, which I suspect might be krimi symptoms. I’ve read that krimi symptoms are often linked to intestinal worms or parasites in Ayurveda, and I want to confirm if that’s what I’m dealing with. What are the most common krimi symptoms, and how do you differentiate them from other digestive issues? Do krimi symptoms always include visible signs like worms in the stool, or can they be more subtle, like poor appetite or irritability? If anyone has dealt with krimi symptoms, how were they treated using Ayurvedic remedies? Are there specific herbs or formulations that work best for cleansing parasites and restoring gut health? I’d also like to know if dietary changes are necessary to prevent krimi symptoms from recurring.


Dr Sujal Patil
95 days ago
4.83
Krimi refers to intestinal worms or parasites in Ayurveda, and your symptoms could be consistent with this. Here’s what you need to know: Common Krimi Symptoms: Fatigue and abdominal discomfort. Itching around the anus, especially at night. Poor appetite, irritability, and sometimes nausea. Visible worms in stool is not always necessary; subtle signs like bloating, gas, and disturbed digestion can also point to krimi. Ayurvedic Remedies: Herbs like Neem, Papaya seeds, and Garlic are commonly used to expel parasites. Triphala is often used to promote digestion and detoxify the gut. Ginger and Turmeric help improve digestion and reduce inflammation. Dietary Changes: Avoid processed, oily, or heavy foods. Increase fiber intake (e.g., from fruits and vegetables) to support digestion and cleanse the intestines. Drink warm water throughout the day to flush out toxins. Prevention: Maintain proper hygiene and avoid contaminated food or water. Consistently using Ayurvedic herbs like Triphala can help maintain gut health and prevent reinfection. Consulting an Ayurvedic practitioner for a personalized treatment plan is recommended for a thorough approach.
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How is Giloy used in Homeopathy, and what are its health benefits?

34 days ago
1 answers

I have always known Giloy (Tinospora Cordifolia) as a powerful Ayurvedic herb, but recently, I came across its usage in Homeopathy as well. I am curious to know how Giloy in Homeopathy is used and whether its effects differ from its Ayurvedic applications. In Ayurveda, Giloy is known for its immunity-boosting, anti-inflammatory, and detoxifying properties. However, I read that in Homeopathy, Giloy is often used in diluted form as a remedy for chronic illnesses. How does Homeopathic Giloy work, and what are the key differences between Homeopathic Giloy and Ayurvedic Giloy? One of the most common benefits of Giloy in Homeopathy is its ability to treat fevers and infections. In Ayurveda, Giloy is widely used to reduce body temperature in dengue, malaria, and viral fevers. Is Homeopathic Giloy used in a similar way, and does it work as effectively as Ayurvedic Giloy Kwath or tablets? I also read that Homeopathy uses Giloy for arthritis, joint pain, and gout. Since Giloy has anti-inflammatory properties, how does it help in reducing chronic pain and inflammation in rheumatoid arthritis and osteoarthritis? Also, is it better to use Giloy in Homeopathic liquid dilution, mother tincture, or tablet form for arthritis relief? Another interesting use of Giloy in Homeopathy is in treating skin disorders like eczema, psoriasis, and chronic allergies. Some people say that Homeopathic Giloy helps in purifying the blood and improving skin conditions. How does it work differently compared to Ayurvedic Giloy juice or capsules, and which one is more effective for long-term skin health? I also want to understand how Giloy helps in treating digestive issues in Homeopathy. Some sources say that Giloy mother tincture (Tinospora Cordifolia Q) is useful for acid reflux, gastritis, and liver detoxification. Can it be taken daily for improving gut health, and are there any precautions to keep in mind? Additionally, I read that Giloy is used in Homeopathy for stress management, nervous system health, and improving mental clarity. How does it help in reducing anxiety, balancing emotions, and enhancing cognitive function? Does Homeopathy use Giloy differently than Ayurveda for mental health benefits? Lastly, I want to understand if Homeopathic Giloy has any side effects or contraindications. In Ayurveda, Giloy is generally considered safe, but is there a risk of overdosing or experiencing side effects in Homeopathic usage? Also, should pregnant women, diabetic patients, or individuals with autoimmune disorders take any precautions before using Giloy in Homeopathy? If anyone has personally used Homeopathic Giloy for immunity, arthritis, digestion, or mental health, I would love to hear about your experience. What form of Homeopathic Giloy worked best for you, and how long did it take to see results? Also, is there any specific combination of Homeopathic remedies that enhance Giloy’s benefits? Looking forward to your insights!


Dr. Harsha Joy
33 days ago
4.83
Giloy (Tinospora Cordifolia) is indeed a powerful herb, and while it is widely recognized in Ayurveda for its immune-boosting, anti-inflammatory, and detoxifying properties, its usage in Homeopathy follows a different approach. In Homeopathy, Giloy is typically used in a highly diluted form, often as a mother tincture or liquid dilution, which works on stimulating the body’s natural healing processes rather than directly boosting immunity. While Ayurvedic Giloy is used in its natural form or as a decoction to treat fever, infections, and inflammation, Homeopathic Giloy is generally prescribed for chronic illnesses like arthritis, digestive issues, and skin conditions. For joint pain, it helps in reducing inflammation by working on the body's energy balance and immunity at a more subtle level. In the case of skin disorders, Homeopathic Giloy is believed to purify the blood and aid in long-term skin health. For digestive issues like acid reflux and gastritis, Giloy in Homeopathy (especially the mother tincture) can be used to improve gut health. As for mental health, Homeopathic Giloy helps manage stress and anxiety by improving emotional balance and cognitive function. While Homeopathy generally uses Giloy for more chronic or deep-rooted conditions, it may take longer to show results, and the form (tincture, tablet, etc.) should be chosen based on individual needs and advice from a practitioner. It is usually considered safe, but like any Homeopathic remedy, it is important to follow recommended dosages. Pregnant women, diabetics, and those with autoimmune conditions should consult a practitioner before use. It is generally safer than Ayurvedic forms for long-term use, as it does not carry the same potency, but care should still be taken to avoid excessive doses.
Accepted response

What Is L-Glutamine, and What Are Its Benefits for Health and Fitness?

16 days ago
2 answers

I recently heard about L-glutamine being used as a supplement for muscle recovery, gut health, and immunity, but I don’t fully understand what it is or how it works. I know it’s an amino acid, but how important is it for the body, and should everyone consider taking it? I read that L-glutamine is naturally found in foods like meat, eggs, and certain vegetables, but many athletes and fitness enthusiasts take L-glutamine supplements—why is that? Does it really help with muscle growth, recovery, and reducing soreness after workouts? Another thing I found interesting is that L-glutamine is also used for gut health. I’ve read that it helps with leaky gut syndrome, digestion, and even ulcer healing—but how does it work? Can L-glutamine help people with IBS, bloating, or other digestive issues? Since I prefer natural remedies, I also want to know if there are natural food sources of L-glutamine that provide the same benefits as supplements. Are there specific Ayurvedic herbs or foods that naturally support L-glutamine production in the body? For those who take L-glutamine supplements, what benefits have you noticed? Did it improve your muscle recovery, digestion, or immunity? Any advice on the best way to take L-glutamine (before or after workouts, with meals, etc.) would be really helpful!


Dr. Harsha Joy
16 days ago
4.83
L-glutamine ek mahatvapurna amino acid hai jo sharir me svatah utpan hota hai aur pusht aahar se bhi milta hai. Yah snayu punarvas (muscle recovery), pachan tantra (gut health), aur pratikar shakti (immunity) me mahatvapurna bhoomika nibhata hai. Khaaskar vyayam karne wale log yah supplement isliye lete hain kyunki yah snayu thakan kam karta hai aur vikas me madad karta hai. Ayurved me, leaky gut ya pachan samasyaon ke liye shatavari, licorice (mulethi), aur ghee jaise dravya pachan tantra ko poshan dene aur gut lining ko sudrid banane me madad karte hain. Prakritik roop se L-glutamine dahi, badam, palak, aur mung dal jaise aahar me paya jata hai. Yadi aahar santulit ho aur vyakti achhi tarah se poshak tatva grahan kare, to alag se supplement ki avashyakta nahi hoti. Vyayam ke baad ya bhojan ke saath iska sevan anukool hota hai. Lekin sharirik avashyakta aur dosha sthiti ke anusar Ayurvedic vaidya ki salah lena uchit hoga.

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