Immunodeficiency
Question #21333
1 day ago
91

Drinking water - #21333

Sivarama

My age is 38, weight is 68. Suffering from dizziness in head and burning sensation in lower side of feet since last 3 months. How much water in litres should I drink per day. I have also gastric problem. Pl help

Age: 38
Drinking water

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Doctors’ responses


2 replies
Sivarama
Client
1 day ago
Bp- 125/83 Sugar before meals=90, After meals=110 Hg=12.3 Thyroid all 3 parameters in Normal range
Ok reports are normal, so your main question is how much water to be taken daily?Right?? As it’s summer now, you can drink upto 2.5 to 3 litres,, but don’t drink/ gulf at a time, take in a gap For burning sensation of feet you can take uahirasava and chandanasava
3 to 4 litres per day AJMODADI churna half spoon with warm water two times a day after meals

0 replies
Avoid spicy food, fermented foods, maida, fried food, bekary food, more intake of tea or coffee Take 3 to 4 litres of water daily Have coconut water daily Have more leafy green Veggies sprout, more salad Include ghee in your diet Have mahatiktaka grita 1 tsp with milk Tab chitrakadi vati 1tid before food Kaidaryadi kashya 15 ml bd before food Do foot massage with ksheerabala taila daily

0 replies
IN WHO GUIDELINES AVAEAGE PERSON CAN VARY TO CONSUMPTION OF WATER ON AVERAGE MINIMUM 3TO3.5 LITRE WATER CONSUMPTION PER DAY IN FEET BURNING ISSUE TAKE GOND KA TEERA 2-3 PIECES AT NIGHT AND SOAK WITH GLASS WITH WATER TILL AT MORNING AND INTAKE IT WITH MISHRI....ITS A HOME MADE FAST RAMEDY AND APPLY MUSTUED OIL ON SOLES AT SLEEPING TIME ...YOU GET RELIVED STOP TAKING HOT BEVERAGES LIKE TEA /RED CHILLI ETC

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