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1000+ verified doctorsQuestion #51384
39 days ago
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Seeking Relief from Severe Constipation - #51384
Client_dae96e
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Severe constipation with hard stool. How can I get rid of from this. Kindly prescribe such medications as are very useful to me & could relieve from this as soon as possible.
How long have you been experiencing constipation?:
- More than 6 monthsWhat is the frequency of your bowel movements?:
- Every 2-3 daysDo you have any dietary restrictions or preferences?:
- No specific restrictionsdone
Question is closed
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Doctors' responses
Add more fibres and liquids to your diet. All types of green leafy vegetables, gourds. Take fruits like papaya, Gauava, Orange, Grapes, Figs, Mosambi, eat them don’t make a juice. Avoid over spicy, astringent food. Avoid packed and preserved food. Avoid brinjal, potato, Chana, rajma. Medicine advised: 1. Abhayaarishta 10ml -0 - 10ml with 10ml water after food. 2. Tab. Triphala 2-0-2 before food For 10 days.
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Doctor has prepared a treatment plan for you
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
Abhayarishta (450 Ml) - Kerala AyurvedaAbhayarishta 450 Ml
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Tab Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime Follow up after 1 week.
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Serenity
2 hours ago
Thanks! Your explanation was super helpful, and I'm really glad to have more insight into what's going on. Appreciate the detailed info!
Thanks! Your explanation was super helpful, and I'm really glad to have more insight into what's going on. Appreciate the detailed info!
Valerie
12 hours ago
Finally an easy to follow answer! Super grateful for the Ayurvedic tips, especially the cow ghee trick. Hope this fixes my probs. Thanks doc!
Finally an easy to follow answer! Super grateful for the Ayurvedic tips, especially the cow ghee trick. Hope this fixes my probs. Thanks doc!
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Really appreciate the thorough advice! Felt way more assured about using Amla with the specific steps you provided. Thanks a lot!
Really appreciate the thorough advice! Felt way more assured about using Amla with the specific steps you provided. Thanks a lot!
Yvonne
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Thanks for the detailed answer! Your tips on diet and yoga moves really helped me figure out a new approach. Appreciate it a lot!
Thanks for the detailed answer! Your tips on diet and yoga moves really helped me figure out a new approach. Appreciate it a lot!
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