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60 days ago
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Seeking Relief from Severe Constipation - #51384
Client_dae96e
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Severe constipation with hard stool. How can I get rid of from this. Kindly prescribe such medications as are very useful to me & could relieve from this as soon as possible.
How long have you been experiencing constipation?:
- More than 6 monthsWhat is the frequency of your bowel movements?:
- Every 2-3 daysDo you have any dietary restrictions or preferences?:
- No specific restrictionsdone
Question is closed
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Doctors' responses
Add more fibres and liquids to your diet. All types of green leafy vegetables, gourds. Take fruits like papaya, Gauava, Orange, Grapes, Figs, Mosambi, eat them don’t make a juice. Avoid over spicy, astringent food. Avoid packed and preserved food. Avoid brinjal, potato, Chana, rajma. Medicine advised: 1. Abhayaarishta 10ml -0 - 10ml with 10ml water after food. 2. Tab. Triphala 2-0-2 before food For 10 days.
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Doctor has prepared a treatment plan for you
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
Abhayarishta (450 Ml) - Kerala AyurvedaAbhayarishta 450 Ml
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Tab Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime Follow up after 1 week.
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