Seeking Relief from Severe Constipation - #51384
Severe constipation with hard stool. How can I get rid of from this. Kindly prescribe such medications as are very useful to me & could relieve from this as soon as possible.
How long have you been experiencing constipation?:
- More than 6 monthsWhat is the frequency of your bowel movements?:
- Every 2-3 daysDo you have any dietary restrictions or preferences?:
- No specific restrictionsDoctor-recommended remedies for this condition
Doctors' responses
Add more fibres and liquids to your diet. All types of green leafy vegetables, gourds. Take fruits like papaya, Gauava, Orange, Grapes, Figs, Mosambi, eat them don’t make a juice. Avoid over spicy, astringent food. Avoid packed and preserved food. Avoid brinjal, potato, Chana, rajma. Medicine advised: 1. Abhayaarishta 10ml -0 - 10ml with 10ml water after food. 2. Tab. Triphala 2-0-2 before food For 10 days.

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Tab Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime Follow up after 1 week.
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