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20 days ago
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How to treat bloating, brain fog, and foot bulging due to Lax hiatus grade 1? - #56640
Client_ba5ec9
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Respected Sir / Madam Due to Lax hiatus grade1 I am facing bloating. Brain fog and bulging of foot when bloating is there.Brain fog and foot bulge disappears when bloating is not there. Brown coating in tongue is noticed. Please help.
How long have you been experiencing these symptoms?:
- More than 6 monthsHow would you rate the severity of your bloating?:
- Severe — significantly limits functioningWhen do you typically notice the bloating occurring?:
- After mealsHave you noticed any specific foods that trigger your bloating?:
- No clear triggerHow is your overall digestive health?:
- Frequent indigestion or acidityHow would you describe your energy levels during these symptoms?:
- Very lowHave you experienced any changes in your appetite?:
- No changeDo you have any other associated symptoms, like nausea or fatigue?:
- Yes, fatiguespaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
For bloating associated with a lax hiatus and coated tongue, Ayurvedic management focuses on improving digestion and reducing gas formation. Short Ayurvedic regimen: Avipattikar Churna 3–5 g at bedtime with warm water. Hingvashtaka Churna 1–2 g with the first morsel of lunch and dinner. Kumaryasava 15 ml + equal water twice daily after food. Diet Avoid overeating, tea/coffee excess, carbonated drinks, fried foods, and lying down within 3 hours after meals. Eat small frequent meals and chew food thoroughly. Warm water throughout the day.
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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