What to do for frequent night bowel movements and back pain due to gas? - #56323

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Mujhe chip chipa poti aata h rat me agar 2 baje bhi jagkar bathroom jaye to potty aajai h din me Gas ki vajah se back pain hota h push kane par dakare aati h

How long have you been experiencing these bowel issues?:

- More than 6 months

How would you describe the consistency of your stools?:

- Loose

Do you have any other symptoms along with back pain?:

- No other symptoms

What time do you usually wake up for bowel movements?:

- Varies each night

How often do you experience gas and bloating?:

- Daily

How is your appetite and eating habits?:

- Good — regular meals

Have you made any dietary changes recently?:

- Reduced certain foods

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Doctors' responses

Dr. Sindhushree Ballakkuraya

Doctor of Medicine in Ayurveda

19 days ago

These may be the symptoms of Grahani
Treatment
Dadimashtaka Churna 1tsp-0-0 with buttermilk before food
Mustakarishta 10ml-0-10ml (with 10 ml of warm water after food)
Recommendation
Have warm water regularly
have food once you feel hungry
do not overeat

0 replies

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

19 days ago

Aapke lakshan Mandagni, Ama aur Vata-Kapha dushti se sambandhit ho sakte hain.
Take
• Arogyavardhini Vati – 1 tablet din mein 2 baar, bhojan ke baad
• Kutajghan Vati – 2 tablets din mein 2 baar, bhojan ke baad
• Avipattikar Churna – 3 g raat ko sone se pehle gungune paani ke saath
Diet:
Dahi, cold drinks, oily aur heavy foods se parhez karein Garam paani piyen aur halka, easily digestible bhojan lein

0 replies

Dr. Harsh Khandelwal

Bachelor of Ayurvedic Medicine and Surgery

19 days ago

••Aapke lakshano ke mutabik—chipchipa mal (mucus in stool), baar-baar malveg hona (even raat ko 2 baje), pet me gas banna, aur gas ki wajah se back pain hona—Ayurveda ke nazariya se yeh Samana Vayu mandata aur Apana Vayu ki dushti ko darshata hai.
••Ayurvedic Aushadhi (Medicinal Management)
Aampachak Vati / Chitrakadi Vati:
•Dosage: 2-2 goli din me do baar (subah aur sham) khana khane se 15-20 minute pehle gungune paani ke saath lein.
••Fayda: Yeh aanto me jame ‘Aama’ (chipchipapan) ko pachati hai aur dakar ki samasya ko door karti hai.
Kutajghan Vati:
••Dosage: 2-2 goli din me do baar khana khane ke 30 minute baad gungune paani se lein.
••Fayda: Agar aanto me infection ya mucus ki wajah se baar-baar bathroom jana pad raha hai, toh yeh use control karti hai.
Sankha Vati / Lavan Bhaskar Churna:
••Dosage: Agar gas aur back pain zyada ho, toh 1-2 gram Lavan Bhaskar churna ya 1 goli Sankha Vati khane ke turant baad gungune paani se lein.
••Fayda: Yeh gas ko turant release karti hai, jisse back pain me aaram milta hai.
2. Aahar aur Vihar (Diet & Lifestyle Changes)
Aapke case me dawaon se bhi zyada mahatvapurna aapka parhez (diet control) hoga:
Kya karein (Do’s):
••Ushnodaka (Gunguna Paani): Dinbhar sirf aur sirf halka gunguna paani piyein. Yeh shareer me digestive enzymes ko badhata hai aur Aama ko khatam karta hai.
••Takra (Chach): Dopahar ke khane ke baad ek gilaas taaza chach me bhuna hua jeera, sendha namak, aur thoda sa pudina mila kar piyein. Chach ko Ayurveda me aanto ke rogon ke liye amrit mana gaya hai.
••Halka Bhojan: Khane me moong dal ki khichdi, daliya, ya purane chawal aur tawa roti lein. Sabziyon me lauki, torai, aur kaddu shamil karein.
Kya na karein (Don’ts):
••Heavy aur Maide wali cheezein: Fast food, bakery items, maida, cheese, paneer, aur fried food poori tarah band kar dein. Yeh aanto me aur chipchipapan badhayenge.
••Doodh aur Kachhi Sabziyan: Kuch dino ke liye raat ko doodh peena band karein aur kachha salad na khayein (sabziyon ko hamesha paka kar khayein).
••Day Sleeping: Din me sone se shareer me ‘Kapha’ aur ‘Aama’ badhta hai, isliye din me sone se bachein.

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