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Geriatrics & Rejuvenation

Geriatrics & Rejuvenation Online Ayurvedic Consultation

306 questions

Experience the healing power of Ayurveda in promoting healthy aging and rejuvenation through our online consultations. Our Ayurvedic specialists provide holistic treatments designed to support the health and vitality of older adults using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as age-related joint and muscle pain, arthritis and osteoarthritis, memory loss and cognitive decline, weakness and fatigue, sleep disturbances, poor digestion and metabolism, low immunity, bone health and osteoporosis, loss of vitality and strength, general health maintenance. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help support graceful aging and improve overall quality of life. We offer both paid and free consultations for individuals experiencing chronic pain or stiffness, low energy and fatigue, loss of appetite or poor digestion, cognitive issues like forgetfulness, sleep problems or insomnia, weakness in the bones or muscles, frequent illness or slow recovery. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about Geriatrics & Rejuvenation

ER issue

23 days ago
100 INR (~1.18 USD)
1 answers

I am about 60 year.I have a cute ER issue.Ni erection at all.I have 4children 2 married.2 in twentees. Pl suggest some aurvedic treatment for the disease. I am from karachi and it will be best if some herbs like suggested for me. Best regards.muti


Ashwagandha churna-1/2 tsp with warm milk at night
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Where Can I Find the Best Rejuvenation Center for Holistic Healing and Detox?

73 days ago
1 answers

I have been feeling constantly fatigued, stressed, and mentally drained, and I want to visit a rejuvenation center that focuses on natural healing, Ayurveda, and detox therapies. I don’t just want a spa experience—I want a place that offers authentic Ayurvedic therapies like Panchakarma, Abhyanga, Shirodhara, and herbal detox programs. There are many wellness and rejuvenation centers, but I’m not sure which ones provide real healing rather than just temporary relaxation. I want a program that includes stress relief therapies, immunity-boosting treatments, and guidance on maintaining a healthy Ayurvedic lifestyle. If anyone has visited a rejuvenation center, please share your experience. Which treatments helped the most? Did you feel long-term improvements in energy levels and mental clarity? Also, how long should a rejuvenation program last to see noticeable benefits?


A rejuvenation program focused on Ayurvedic therapies can provide lasting improvements in energy, mental clarity, and overall well-being when done correctly. Authentic Ayurvedic centers typically offer holistic treatments that not only focus on relaxation but also aim to detoxify and balance the body, mind, and spirit. Here are some key therapies and practices that could be beneficial: Panchakarma: This is the cornerstone of Ayurvedic detoxification, involving a series of therapies designed to cleanse the body of accumulated toxins (ama). Panchakarma typically includes treatments like Vamana (vomiting therapy), Virechana (purgation), and Basti (medicated enemas), all of which work to eliminate toxins, improve digestion, and boost energy levels. This process can take anywhere from 7 to 21 days, depending on the intensity and the specific program. Abhyanga: A warm oil massage that calms the nervous system, improves circulation, and promotes deep relaxation. This therapy can help with stress relief and promote a feeling of rejuvenation when done regularly. Shirodhara: The practice of pouring warm, medicated oil over the forehead (the third eye area). It is excellent for calming the mind, improving mental clarity, and reducing stress. It is particularly beneficial for those feeling mentally drained and fatigued. Herbal Detox Programs: These may include customized herbal remedies that support liver detoxification, improve digestion, and balance the doshas. Such programs typically align with your body’s unique constitution (prakriti), helping restore vitality and reduce stress. Many centers also include guided lifestyle changes, Ayurvedic diet consultations, and meditation practices, which are essential for long-term results. Some centers offer post-program follow-up to help you maintain the benefits of the treatments. When choosing a rejuvenation center, look for those that emphasize personalized consultations, rather than a one-size-fits-all approach. Authentic centers will typically ask for details about your dosha, lifestyle, and health conditions to tailor the treatments to your specific needs. Programs typically last between 7-21 days for full immersion, and it's important to combine the therapies with lifestyle guidance for lasting benefits. Many people report noticeable improvements in energy, mental clarity, and overall well-being after completing such a program. However, long-term benefits require incorporating the Ayurvedic principles learned during the program into daily life.
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Dr Umesh Madan

118 days ago
1 answers

I’ve heard a lot about Dr. Umesh Madan as an experienced Ayurvedic practitioner known for treating complex health issues. I’m considering reaching out to him for consultation but would like to know more about his areas of expertise and how to contact him. From what I understand, Dr. Umesh Madan specializes in treating chronic conditions like arthritis, digestive disorders, and skin diseases. Does anyone know if he also addresses autoimmune diseases, hormonal imbalances, or lifestyle-related disorders like diabetes and obesity? I’m particularly interested in learning about the consultation process. Does Dr. Umesh Madan practice at a specific clinic, or does he offer consultations at multiple locations? Additionally, does he provide online consultations for patients who cannot travel to see him? Another concern is the affordability and accessibility of his treatments. Are the medicines and therapies prescribed by Dr. Umesh Madan budget-friendly, and do they require long-term commitment? If anyone has consulted with him, I’d love to hear about your experience. What was the consultation process like, and how effective were the treatments he recommended? Lastly, I’d like to know if there’s an official website or contact number for booking appointments with Dr. Umesh Madan. It’s important to ensure that I’m reaching out through a legitimate source. Any insights about his approach, success rates, or patient reviews would be greatly appreciated.


Dr. Umesh Madan is a highly respected Ayurvedic practitioner with extensive experience in treating chronic conditions like arthritis, digestive disorders, skin diseases, and lifestyle-related disorders such as diabetes and obesity. He also addresses autoimmune diseases and hormonal imbalances, using a holistic approach that includes herbal medicines, dietary changes, and lifestyle modifications. Dr. Umesh Madan may offer consultations both in person at his clinic and through online consultations for patients who cannot travel. The consultation process typically includes a detailed assessment of your health concerns, followed by personalized treatment recommendations. As for the cost, Ayurvedic treatments can vary, but many patients find them to be affordable compared to conventional treatments. Medicines may require long-term use for optimal results, depending on the condition. To contact Dr. Umesh Madan, it's best to look for his official website or clinic contact details for booking an appointment. His approach focuses on treating the root cause of ailments, and many patients have reported positive outcomes with his treatments. Be sure to reach out through verified sources to ensure legitimacy and avoid delays.
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fortege alarsin

124 days ago
2 answers

I’ve been struggling with low energy levels, constant fatigue, and a general lack of vitality for over a year now. It’s not just physical exhaustion; I also feel mentally drained and find it hard to concentrate on tasks for long periods. I’m 35 years old, and while I try to eat healthy and stay somewhat active, my energy levels just don’t seem to improve. A colleague of mine, who has a background in Ayurveda, suggested I try Fortege Alarsin. I had never heard of Fortege Alarsin before, but after some research, I found that it’s a natural Ayurvedic supplement that helps improve energy, stamina, and overall vitality. It’s often recommended for general weakness, fatigue, and even reproductive health. I wanted to ask if anyone here has used Fortege Alarsin to address similar issues. How effective is it for boosting energy and stamina in the long run? To provide more context, I often feel lethargic in the mornings despite sleeping for 7-8 hours. Simple tasks, like climbing stairs or doing light workouts, leave me feeling breathless. I’ve also noticed that my immunity seems weaker than before because I catch colds and minor infections more frequently. Would Fortege Alarsin help with overall immunity as well? Another thing I’m curious about is how Fortege Alarsin should be taken. Is it in tablet form, and what’s the recommended dosage? How long do I need to take it to start noticing significant improvements? I also want to know if there are any side effects. Since I already take a multivitamin, is it safe to combine that with Fortege Alarsin, or do I need to stop other supplements while using it? Additionally, I read somewhere that Fortege Alarsin is also beneficial for men’s reproductive health, improving stamina and performance. While my primary concern is fatigue, I wouldn’t mind if it provides added benefits for overall vitality. If anyone here has tried Fortege Alarsin, I’d love to know your experience. Did it make a noticeable difference in your energy levels and immunity? How long did you take it, and did you make any dietary or lifestyle changes alongside the supplement? I’m looking for a natural, long-term solution to regain my energy and feel more like myself again. Any advice or feedback would be really helpful!


Fortege by Alarsin is a well-known Ayurvedic supplement primarily designed to boost energy, stamina, and overall vitality. It is formulated with natural herbs that aim to address physical and mental fatigue, enhance immunity, and support reproductive health. Many users report improved energy levels, better concentration, and reduced fatigue after regular use, making it a popular choice for general weakness and low vitality. It can also indirectly support immunity by strengthening overall body systems. The recommended dosage is typically 1-2 tablets, two to three times a day, after meals, but it's best to consult an Ayurvedic practitioner for personalized advice. Fortege is generally safe to use alongside multivitamins, as it contains herbal ingredients, but avoid combining it with other supplements targeting the same issues without guidance. To notice significant changes, you may need to take it for 1-3 months, combined with a balanced diet, adequate hydration, and moderate exercise. Since you're experiencing breathlessness and frequent colds, it's also worth exploring dietary adjustments, stress management techniques, and potentially underlying causes like anemia or hormonal imbalances. If you choose to use Fortege, track your progress and consult a professional if symptoms persist.
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Amrut Kalash Buti

122 days ago
2 answers

I recently heard about Amrut Kalash Buti, a renowned Ayurvedic formulation known for its rejuvenating properties. I’m interested in learning more about its ingredients, benefits, and how it can be incorporated into a daily health regimen. What exactly is Amrut Kalash Buti, and what are its primary benefits? From what I’ve read, it’s considered a Rasayana, or rejuvenator, that supports immunity, vitality, and overall well-being. Does it also help with specific conditions like fatigue, stress, or recovery from illness? I’d like to know more about the key ingredients in Amrut Kalash Buti. Are herbs like Amla, Guduchi, and Ashwagandha included, and how do they contribute to its immune-boosting and anti-inflammatory effects? Is it suitable for people of all ages, or is it more beneficial for certain groups, like the elderly or those recovering from chronic illnesses? Another important question is about how to use Amrut Kalash Buti. Should it be taken daily, and at what time? Are there any precautions, such as avoiding certain foods or medications, to ensure its effectiveness? Lastly, if anyone has experience using Amrut Kalash Buti, I’d love to hear about your results. Did it help improve energy levels, immunity, or overall health? Were there any challenges or side effects, and would you recommend it as part of a regular wellness routine?


Amrut Kalash Buti is a well-known Ayurvedic Rasayana that promotes overall vitality, immunity, and rejuvenation. It is commonly used to improve energy levels, enhance immunity, and aid in recovery from stress, fatigue, or illness. The key ingredients include Amla, Guduchi, and Ashwagandha, each offering powerful benefits. Amla is rich in vitamin C and antioxidants, supporting immune function and skin health, while Guduchi acts as an immune modulator with anti-inflammatory properties. Ashwagandha helps reduce stress, balances energy, and promotes overall well-being. Amrut Kalash Buti can be beneficial for people of all ages, but it is particularly helpful for those recovering from illness, the elderly, or individuals with chronic fatigue. It is generally taken daily, usually in the morning, with warm water or as directed. It is best to avoid heavy, oily foods and alcohol for optimal absorption. If used consistently, many users report enhanced energy levels and a general sense of well-being, with minimal side effects. However, it’s always advisable to consult an Ayurvedic practitioner before starting, especially if taking other medications.
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Is Shilajit Good for Health?

107 days ago
2 answers

Shilajit is often referred to as a “miracle herb” in Ayurveda, and it’s widely recommended for improving overall health and vitality. While I’ve heard many positive claims about it, I’d like to know if Shilajit is truly good for health and how it works. Can someone explain the benefits of Shilajit and whether it’s safe for regular use? From what I’ve read, Shilajit is a natural resin rich in fulvic acid and essential minerals. It’s said to enhance energy, reduce fatigue, and improve physical performance. Has anyone experienced these benefits firsthand? How effective was it, and how long did it take to see results? Another commonly mentioned benefit is Shilajit’s ability to support brain function. It’s said to improve memory, focus, and mental clarity. If you’ve used it for cognitive health, how significant were the improvements, and did it help with stress or anxiety? Shilajit is also praised for its anti-aging properties and its ability to support hormonal balance, particularly in men. How effective is it in promoting reproductive health, and is it beneficial for women as well? I’m also curious about how to use Shilajit safely. Should it be taken daily, and if so, at what dosage? Is it more effective when consumed with milk or water, and are there specific times of day when it works best? One concern I have is about potential side effects. Could Shilajit cause issues like nausea, digestive discomfort, or allergic reactions if taken in excess? Are there specific groups, such as pregnant women, children, or individuals with medical conditions, who should avoid it? Lastly, how does Shilajit compare to other natural supplements like ashwagandha or ginseng? Are there specific situations where Shilajit is more effective, and is it worth adding to a daily health routine? If anyone has personal experience using Shilajit, please share your feedback. Did it help you achieve your health goals, and would you recommend it? Any tips for maximizing its benefits or avoiding potential drawbacks would be greatly appreciated. I’m looking forward to understanding whether Shilajit is a good addition to my health regimen. Your insights and recommendations would be very helpful!


Shilajit is a powerful Ayurvedic remedy that has been revered for its numerous health benefits. Rich in fulvic acid, minerals, and other bioactive compounds, it is often used to boost energy, reduce fatigue, and enhance physical performance. Many people report feeling more energetic and less fatigued within a few days or weeks of regular use, as it helps to replenish essential nutrients in the body, improve mitochondrial function, and support overall vitality. It is also known for supporting brain health by improving memory, focus, and mental clarity, with some users experiencing reduced stress and anxiety due to its adaptogenic properties. Shilajit is commonly used to promote hormonal balance, especially in men, where it is thought to enhance testosterone levels and improve reproductive health. There is also some evidence to suggest that Shilajit can be beneficial for women, particularly for balancing hormones and improving energy levels. Its anti-aging properties are attributed to its rich antioxidant content, which helps to fight free radicals and slow down the aging process at the cellular level. To use Shilajit safely, it is typically consumed in small doses, around 300-500 mg per day, dissolved in warm water, milk, or herbal tea. Morning consumption is often preferred, as it can provide sustained energy throughout the day. However, it’s important not to exceed the recommended dosage, as high amounts may cause side effects such as digestive discomfort, nausea, or allergic reactions. Pregnant women, children, and individuals with medical conditions should consult a healthcare provider before starting Shilajit. Compared to other natural supplements like ashwagandha or ginseng, Shilajit is particularly effective for boosting energy levels, enhancing physical endurance, and supporting reproductive health. While ashwagandha is great for stress relief and ginseng for overall vitality, Shilajit stands out for its ability to provide sustained energy and support hormonal health. It is worth considering as a daily addition to your routine if you seek enhanced energy, mental clarity, and overall vitality. However, it should be used consistently and as part of a balanced lifestyle for optimal benefits.

What Are the Flavours Available in Sharbat?

107 days ago
2 answers

With the summer heat approaching, I’ve been thinking about trying traditional sharbats to stay cool and hydrated. Patanjali and other brands offer a wide variety of sharbat flavors, but I’m curious about the full range available. Can someone provide a list of popular sharbat flavors and explain their unique benefits? From what I’ve seen, common flavors include rose, khus, bel, and aam panna. Each one seems to have its own unique taste and health benefits. For example, rose sharbat is said to be cooling and refreshing, while bel sharbat is good for digestion. Are there other flavors that are particularly good for health or summer heat? I’m also curious about which flavors are most versatile. Can certain sharbats be used in recipes like desserts, mocktails, or smoothies? If you’ve used sharbat creatively, how did it enhance the taste of your dishes or drinks? Another question I have is about the nutritional content. Are these sharbats generally healthy, or are they high in sugar? Are there sugar-free or low-calorie options available for people who are health-conscious or diabetic? One concern is about choosing high-quality sharbats. Are there specific brands or certifications to look for to ensure the product is pure and free from artificial additives? If you’ve purchased sharbat recently, which brands or flavors stood out to you? Lastly, are there any traditional or unique regional sharbat flavors that are worth trying? For example, I’ve heard about sandalwood or saffron-flavored sharbats but have never tried them. If you’ve had these, how did they compare to more common flavors? If anyone has experience trying different sharbat flavors, please share your favorites and how you enjoyed them. Any recommendations for pairing them with foods or drinks would be greatly appreciated. I’m looking forward to exploring the world of sharbats this summer and am excited to try something new. Your suggestions and feedback would be very helpful!


Sharbats are a refreshing and flavorful way to beat the summer heat, and many different varieties are available, each offering unique health benefits and flavors. Popular sharbats include rose, khus, bel, and aam panna, each with its own distinct properties. Rose sharbat is cooling, hydrating, and great for skin health due to its anti-inflammatory properties. Khus sharbat is well-known for its cooling effects on the body, helping reduce body heat and stress. Bel sharbat is excellent for digestion and helps in soothing the stomach, while aam panna, made from raw mangoes, is a great way to rehydrate and provide a good dose of vitamin C, making it a popular choice during summer. Other regional and lesser-known flavors include sandalwood, which is considered cooling and calming, and saffron, which offers a luxurious, aromatic drink and may help in improving complexion and energy levels. For health-conscious individuals, it's important to note that many traditional sharbats can be high in sugar. However, sugar-free or low-calorie versions are often available, especially from brands that emphasize natural ingredients. Patanjali and other brands typically offer products with a focus on purity, but it’s always best to check for certifications to ensure that the product is free from artificial additives and preservatives. In addition to being enjoyed as drinks, sharbats can also be creatively incorporated into mocktails, smoothies, or desserts. For example, rose sharbat can be added to yogurt-based desserts or used as a refreshing base for ice creams, while aam panna makes a tangy addition to fruit salads or as a popsicle flavor. Using sharbat in these recipes enhances the flavor and adds a cooling element to summer dishes. If you're exploring sharbats, it's a good idea to experiment with different flavors and combinations to discover which ones work best for you. Look for products with natural ingredients and minimal added sugars. Patanjali’s offerings are a good place to start, but do consider exploring regional specialties or even making your own homemade versions of these drinks.
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What Are the Best Patanjali Medicines for Fatigue?

107 days ago
2 answers

I’ve been struggling with constant fatigue and low energy levels lately and am searching for natural remedies to feel more energized. I’ve heard that Patanjali offers a range of Ayurvedic medicines that can help combat fatigue. Can someone explain the best Patanjali medicines for fatigue and how they work? From what I’ve read, products like Divya Ashwagandha Churna, Shilajit Vati, and Brahmi Tablets are often recommended for boosting energy and reducing stress. Has anyone here tried these or other Patanjali products for fatigue? Which ones worked best for you, and how long did it take to notice a difference? I’m also curious about how these medicines address fatigue. Do they work by improving physical stamina, reducing mental stress, or addressing nutritional deficiencies? For example, does Ashwagandha primarily help with stress-related fatigue, while Shilajit targets physical energy? Another question I have is about dosage and usage. Should these medicines be taken daily, and if so, at what time? Are they more effective when taken with food, milk, or water? If you’ve used them, what routine did you follow to get the best results? One concern I have is about safety and side effects. Could these medicines cause issues like digestive discomfort, allergic reactions, or sleep disturbances if taken in large amounts? Are there specific groups, such as pregnant women or people with certain medical conditions, who should avoid these products? Lastly, how do these medicines compare to other natural remedies or supplements for fatigue? Are Patanjali’s products affordable and easily available, and do they come with clear instructions for use? If anyone has personal experience using Patanjali medicines for fatigue, please share your insights. Did they help you regain your energy, and would you recommend them to others? Any tips for maximizing their benefits or avoiding potential drawbacks would be greatly appreciated. I’m hopeful that Patanjali’s Ayurvedic solutions can help me overcome fatigue naturally. Looking forward to your feedback and recommendations!


For combating fatigue, Patanjali offers effective Ayurvedic products like Divya Ashwagandha Churna, Shilajit Vati, and Brahmi Tablets. Ashwagandha helps reduce stress and boosts energy, Shilajit enhances physical stamina and vitality, while Brahmi improves mental clarity and reduces stress. These products work by addressing both mental and physical aspects of fatigue. For best results, take them daily, preferably with warm milk or water in the morning or evening. Always follow the recommended dosage. Ashwagandha and Shilajit are great for long-term energy, while Brahmi is more focused on mental exhaustion. Patanjali’s products are affordable, widely available, and generally safe. However, avoid excess intake to prevent digestive issues. People with medical conditions or pregnant women should consult a doctor before use.

Asava preparation

149 days ago
1 answers

I’ve been trying to learn more about asava preparation because my family has a tradition of making Ayurvedic medicines at home, but I’m having trouble understanding the whole process. We used to prepare it a long time ago with my grandparents, but I was too young to pay attention. Now, I want to revive the tradition, but I don’t know where to start, especially when it comes to ensuring that the fermentation happens properly. I read that asava preparation involves using herbs, jaggery, and water, but there are so many recipes online that I feel completely lost. Some say to boil the herbs first, others say to ferment them directly. What’s the right method for asava preparation? For example, if I’m using ingredients like haritaki or ashwagandha, does the process change? Also, I heard that the container used during fermentation matters a lot. Should it be earthen, or is stainless steel okay? My last attempt failed because the mix became too sour, and I suspect the temperature in my kitchen might have been the problem. Does asava preparation depend a lot on room temperature? Is there any way to fix it if it goes wrong? Finally, how do you know when the asava is ready? Some say it’s based on the smell, but I have a poor sense of smell, so are there any visual clues or timelines I should follow? I’m especially interested in using the asava for digestion issues and general immunity, so any specific recipes or tips on ingredient ratios would really help. I’d appreciate a detailed guide on asava preparation or even tips for beginners trying to master this art. What’s the best way to troubleshoot if fermentation doesn’t go as planned? Also, is it okay to experiment with different herbs, or should I stick to traditional combinations?


Asava preparation is indeed a delicate and nuanced process, which can seem overwhelming at first, but with patience and attention to detail, it becomes easier. The fundamental process involves a fermentation method where herbs are combined with jaggery or sugar, and left to ferment naturally, often for a few weeks. The idea is that the fermentation not only preserves the medicinal properties of the herbs but also enhances their bioavailability. For digestion and immunity, you’re on the right track by considering herbs like haritaki and ashwagandha, both of which have long-standing use in Ayurvedic formulations. When it comes to the preparation method, traditionally, you don’t boil the herbs in water first, as the heat can alter or diminish the potency of the active ingredients. Instead, the herbs are generally crushed or powdered and then mixed with jaggery (or sometimes sugar) and water. This mixture is left to ferment in a closed container. The fermentation process converts the sugars into alcohol, which helps extract the medicinal properties from the herbs. The process usually takes about 2 to 3 weeks, depending on the ambient temperature. Regarding the container, it’s important to use a non-reactive material. Traditionally, earthen or clay pots are used because they allow for a slow, controlled fermentation process. These materials also tend to be porous, which can help with the regulation of humidity and temperature. Stainless steel is generally not ideal as it may react with the herbs and affect the fermentation. Glass jars can also work well as long as they are sealed tightly. Temperature is crucial in the fermentation process. A warm but not hot environment (around 25–30°C or 77–86°F) is ideal. If the room is too cold, the fermentation may slow down or not occur properly. If it’s too hot, the mixture may become overly sour or even spoil. If the asava turns too sour or has a foul odor, it’s a sign that the fermentation has gone awry, possibly due to contamination or temperature issues. In that case, you can try starting over with fresh ingredients or adjusting the temperature by moving the jar to a more stable spot. As for knowing when your asava is ready, while the smell is often a key indicator, visual clues can be helpful too. You should look for the mixture to become clearer, with any solids either dissolving or settling at the bottom. The color of the liquid may change, becoming slightly more translucent and golden. After about 2 to 3 weeks, you can strain the mixture, discarding the solid herbs, and the liquid should be a thick, syrupy consistency. If it has fermented properly, it will have a mild, slightly sweet-sour taste, but it should not be overpoweringly sour. For specific recipes, the general ratio is about 1 part herb to 2–3 parts jaggery, and then enough water to cover the herbs. If using haritaki, ashwagandha, or other herbs, you can adjust the herb ratio depending on the desired potency. For example, a common asava for digestive health might use haritaki and amla with jaggery, while for immunity, ashwagandha and guduchi might be more suitable. Experimentation is fine as long as you maintain the balance of herbs and sugars, and follow the principles of traditional formulations. If fermentation doesn’t go as planned, first check for contamination by ensuring your container and utensils were properly sterilized. If the temperature was too high or low, try to adjust that and keep an eye on it for a couple of days. Sometimes, a little extra time can help, but if things continue to go wrong, it might be best to start fresh. Over time, you’ll develop an intuitive sense for the process and can adjust according to your specific environment. Lastly, while it’s tempting to experiment with different herbs, it’s usually better to start with traditional combinations that have been used for centuries. This will give you a solid foundation before venturing into new formulations. Trust the process, and with practice, you'll be able to perfect your asava preparations for digestion and immunity.
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I have burning in upper abdomen with burping especially while walking, lying etc

173 days ago
2 answers

Iam suffering from heart burning &: burning while walking or lying mostly due to gastro erosive condition


To address the burning sensations from a gastro erosive condition, Ayurvedic treatments focus on soothing the digestive tract, balancing pitta, and strengthening the digestive fire. Amlapittari Vati and Avipattikar Churna are highly effective for reducing acidity; Amlapittari Vati can be taken after meals, while a small amount of Avipattikar Churna before meals helps calm the stomach lining. Kamadhudha Ras (with Mukta) and Sutshekhar Ras are also recommended for their antacid properties; Kamadhudha Ras, taken twice daily, can relieve hyperacidity and burning. Aloe Vera juice, a natural coolant, is ideal on an empty stomach each morning, while amla juice supports digestion and immunity, reducing acid buildup over time. Together with these medicines, it's advised to avoid lying down immediately after meals and focus on warm, easily digestible foods, which will ease the pressure on the digestive system and reduce acidity.

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Dr. Nisha Bisht
I am an Ayurvedic physician with over a decade of dedicated experience in both clinical and administrative roles. I began my professional journey with Jiva Ayurveda Pvt. Ltd. in Faridabad, where I spent 3 years offering telemedicine and in-clinic consultations, gaining valuable experience in patient-centered care and Ayurvedic treatment protocols. Following this, I served as a Medical Officer at Uttaranchal Ayurved College, Dehradun, for 7 years, where I was actively involved in both patient care and academic responsibilities, refining my clinical skills and deepening my understanding of traditional Ayurvedic practices. Currently, I am working as the Deputy Medical Superintendent at Shivalik Hospital, a unit of Shivalik Ayurved Institute, Dehradun. In this role, I not only manage patient consultations but also oversee hospital operations, ensuring the delivery of quality healthcare services. Throughout my career, I have remained committed to promoting authentic Ayurveda, combining classical knowledge with modern healthcare systems to provide effective, safe, and holistic treatment solutions to my patients.
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