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What to do for constipation and how to get rid off
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Geriatrics & Rejuvenation
Question #23291
9 hours ago
11

What to do for constipation and how to get rid off - #23291

Deepika Bhugra

Mujhe hypothyroid h thronorm 100 leti hoon mujhe constipation bhot rehta h kya remedy main kar sakti hoon jisse mujhe aram mile.Regularly dawai leni padti h uske baad bhi pet saaf nhi ho pata h Puri tarah se

Age: 36
Chronic illnesses: Hypothyroid
Constipation
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Doctors’ responses

Dr. Gadiraju Sri Vidya
I began my professional journey as a junior doctor during my internship at Sri Jayendra Saraswathi Ayurveda College and Hospital in Chennai, where I gained practical, hands-on experience in both outpatient and inpatient Ayurvedic care. During this time, I developed strong diagnostic and clinical skills, particularly in managing a variety of health conditions through classical Ayurvedic principles and holistic therapeutic approaches. My clinical exposure allowed me to work extensively in areas such as joint and musculoskeletal pain, gastrointestinal issues including indigestion and acid reflux, and various gynecological disorders. I have also treated several patients dealing with common respiratory ailments like allergic rhinitis and bronchitis using herbal formulations, Panchakarma, and lifestyle modifications. I hold a special interest in Ayurvedic cosmetology and have seen positive outcomes in managing skin conditions such as acne, pigmentation, and hair fall by integrating herbal skincare regimens with internal detoxification therapies. My approach is deeply rooted in identifying the root cause of illness and customizing treatments based on each patient’s prakriti (constitution), dosha imbalance, and lifestyle factors. I believe in the preventive as well as curative strength of Ayurveda and aim to empower my patients with knowledge, natural remedies, and sustainable health practices. Whether it's pain management, digestive wellness, women’s health, or skincare, my goal is to restore balance and long-term vitality through authentic Ayurvedic healing.
7 hours ago
Increase your water intake and fibrous food Make sure your digestion is proper

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