Concerns About Collagen and Aging - #49183
I'm 74 years old and have been taking collagen for a couple of years. I find that it hasn't helped with thinning hair, brittle nails, skin although it has helped with vaginal health. If I take the Balance drink 2x per day, would I get enough collagen?
How long have you been experiencing thinning hair and brittle nails?:
- More than 1 yearHave you made any recent changes to your diet or lifestyle?:
- No changes recentlyHow would you describe your overall skin health?:
- Severe problems like rashes or discoloration

Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Bhringraj 2-0-2 Tab Shatavari 2-0-2 Amalki rasayan 5gms twice Massage on scalp with bhringraj oil twice a week. Follow up after 4weeks.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
