Concerns About Collagen and Aging

Question #49183

85 days ago

567

Concerns About Collagen and Aging - #49183

Client_cfdb59

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I'm 74 years old and have been taking collagen for a couple of years. I find that it hasn't helped with thinning hair, brittle nails, skin although it has helped with vaginal health. If I take the Balance drink 2x per day, would I get enough collagen?

How long have you been experiencing thinning hair and brittle nails?:

- More than 1 year

Have you made any recent changes to your diet or lifestyle?:

- No changes recently

How would you describe your overall skin health?:

- Severe problems like rashes or discoloration

Question is closed

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

85 days ago

Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Tab.Bhringraj
2-0-2
Tab Shatavari
2-0-2
Amalki rasayan
5gms twice
Massage on scalp with bhringraj oil twice a week.
Follow up after 4weeks.

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Mahabhringraj Taila - Baidyanath

Amrita Maha Bhringraj Tail - Amrita Drugs

Shatavari Tablets - Himalaya

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Latest reviews

Connor

33 minutes ago

That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!

Nora

17 hours ago

Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!

Rory

18 hours ago

Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.

Jack

21 hours ago

Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!

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