Infertility from last 5 years harmonal imbalance - #27920

Start with Tablet M2TONE 1-0-1 after food with water , This will help balance your hormones Phalgrith 2tsp twice daily before food with warm milk.this will improve your fertility. Brahmi vati 1-0-1 after food with water, Will help control your stress level. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice. Visiting nearby ayurvedic centre and consulting and ayurvedic gynaecologist will be advantageous, as You will need treatment like Uttarbasti, by an expert.

NO NEED TO WORRY SHIVANSHI JI,

NEED PERSONAL CONSULTATION.

please visit nearby ayurvedic physician (BAMS MS GYNAE/OBS)for further advice and treatment. *First of all Avoid excessive spicy, sour, salty foodetc.

Till then start taking these Medications, 1.Syp.M2 TONE 2tsf twice in a day. 2.shatavari choorna 1tsf B.d.with lukewarm milk. 3.Putrajivak powder 1tsf with 2 tsf of phalghrit at bed time. 4.Tab.Aloes compound 1-0-1

Follow up after 45 days.

Take care😊

Kind Regards, DR.ISHA ASHOK BHARDWAJ.

How about your Menstrual cycles is it regular?? What about your weight ?? Can u send ur reports ??

Don’t worry take phala gritham,and Yogendra ras 1tab bd,kanchanara Guggulu 1tab bd ,gynosin 1tab bd enough

You can start on Ashwagandha churna Shatavari churna- 1/2 tsp each with warm milk at night Strirasayana vati- 1 tab twice daily after food with lukewarm water Phalagritha-1 tap with warm water at morning Do pranayama yoga meditation

hello shivanshi ,

I understand how stressful and overwhelming this must feel for you. Struggling with infertility for years, feeling like your body isn’t responding, and facing suggestions like IVF can make anyone anxious. First, it’s important to know that your concern is valid, and you’re not alone—many couples face similar challenges, and there are ways to improve your chances naturally alongside medical guidance. Stress and anxiety themselves can affect hormonal balance, so the first step is creating a calm, supportive routine for your body and mind.

Infertility often arises due to hormonal imbalances, ovulation issues, or low egg quality. Ayurveda focuses on strengthening your reproductive system, improving ovulation, and balancing hormones naturally. The approach works in layers: first, we remove any Ama (toxins) that may block proper metabolic and reproductive function, then we nourish your Ojas (reproductive energy) and support hormonal balance. This includes improving digestion, enhancing blood flow to reproductive organs, and calming stress, which are all important for natural conception.

Treatment Plan: 1. Ama Pachana (Detoxification – 3–5 days): Chitrakadi Vati – 2 tablets, twice daily after meals with warm water. Drink warm water frequently to support digestion and toxin elimination.

2. Snehapana / Internal Medication (After Ama Pachana, 3–4 weeks): Ashwagandha Churna – 3 grams at night with warm milk. Supports hormonal balance and reduces stress. Shatavari Churna – 5 grams with milk, twice daily. Nourishes reproductive tissues and enhances fertility. Kushmanda Rasayan – 125 mg, twice daily. Supports ovarian function and general vitality.

Maintain a balanced diet rich in fruits, vegetables, whole grains, nuts, and seeds. Avoid very oily, spicy, or processed foods. Gentle exercises like yoga asanas: Bhujangasana, Setu Bandhasana, Supta Baddha Konasana, and Nadi Shodhana Pranayama to improve blood flow and reduce stress. Adequate sleep and stress management. Meditation or deep breathing for 10–15 minutes daily.

Investigations to Monitor:

Hormonal profile (FSH, LH, AMH, Progesterone, Thyroid). Ultrasound for ovarian reserve. Semen analysis for partner.

to Check Before Treatment:

How is your appetite, digestion, bowel movement, and sleep? Any recent stress, emotional pressure, or irregular routines?

With consistent treatment and lifestyle support, your body’s natural fertility can improve, sometimes even without IVF. The key is patience and consistency—Ayurveda works gently but effectively when followed fully.

You’re doing the right thing by seeking guidance, and with care, there’s hope for natural conception.

Warm regards, Dr. Karthika

HELLO SHIVANSHI,

These symptoms are often interlinked and stem from an underlying hormonal imbalance. In modern medicine, this often points toward PCOS(polycystic ovarian syndrome)-even if not officially diagnosed.

In Ayurveda , this condition is mostly due to kapha vata imbalance, weak digestive fire and toxin accumulation

WHAT’S REALLY HAPPENING IN YOUR BODY? 1) IRREGULAR PERIODS= your ovaries are not releasing eggs regularly (called an ovulation) 2) WEIGHT GAIN= sluggish metabolism and hormonal disturbance often due to high kapha and ama 3) HAIRFALL= your hormones are not nourishing your hair properly; possible increase in androgens 4) INFERTILITY= irregular ovulation + poor egg quality + uterine lining not optimal for implantation

TREATMENT GOALS -remove toxins -balance hormones by correcting doshas -regulate ovulation and menstrual cycles -improve metabolism and hep with weight loss -strengthen reproductive organs and nourish the uterus -reduce hairfall and improve vitality -suport conception naturally

#PHASE - WISE AYURVEDIC MANAGEMENT PLAN

PHASE 1- detox+ foundation Duration- month 1-2 Focus- cleanse system, prepare ovaries and uterus , stabilise hormones and sugar

1) Putranjeevak + shivlingi beej churna- 1gm each with honey on empty stomach = Egg nourishment and ovarian rejuvenation

2) Ashokarista (dootpapeshwar brand) - 15ml+15ml water twice after food= hormone balance, cycle correction

3)Chandraprabha vati- 1 tab twice a day after food=antioxidant and insulin control

4) Nishaamalaki churna- 3gms at bedtime with warm water=sugar,pcod, cysts

5) Punarnava mandur- 2 tabs daily+ pomegranate juice (50ml)=blood builder

6)Arogyavardhini vati- 1 tab daily, improves estrogen clearance after lunch

Yoga(daily,30 min) -baddhakonsana- butterfly pose -paschimottanasana- forward bend -Setu bandhasana- bridge pose -viparita karani- legs up pose

Pranayam -Anulom vilom- 7 min -bhramari- 5 min -ujjayi- 5 mins

#PHASE 2- FERTILITY ACTIVATION duration - 3-4 month Focus- ovulation support+endometrial strength + blood and energy restoration

1)Phal ghrita (AVN/kottakal)- 5ml in warm milk morning empty stomach =Ovulation and egg health

2)Shatavari kalpa (zandu) - 1 tsp with warm milk at night =fertility rejuvenation

3) Ashwagandha churna - 5gm with milk at bedtime= improve endometrial lining

4) Optional if irregular periods Rajapravartini(5 days before period date) - 1 tab twice daily = hormonal support

Start ovulation tracking(Day 10-18 of your cycle) Use LH ovulation strips daily. Have intercourse every alternate day in fertile window

#PHASE 3- conception support Duration- month 5-6 Continue- Putranjeevak +shivlingi Chandraprabha vati Shatavari+ashwagandha Add dashmoolarista = 15 mL post meals to stabilise uterus after ovulation

insert a tampon soaked in warm Arjuna ghrita post intercourse- once a week during ovulation week only

#DIET- fertility Must include- -2 soaked walnuts+5 soaked almonds+1 tsp flaxseed daily -cow ghee-1 tsp/day -turmeric milk at night -iron rich - cooked spinach, pomegranate, beet root, jaggery water -warm foods only- avoid raw salads/cold smoothies

#AVOID -High sugar= sweets,bakery,juices -Estrogen blockers=soy, flax in excess -Uterine irritants =cold water, pineapple, papaya -Gut disrupts = fermented food,milk+salt combo, maida

Panchakarma if feasible go for it very much effective in your case - Uttar basti therapy (if tubal block not fully clear) - ⁠virechana or basti t clear pitta and vata

#BLOOD TESTS TO TRACK (repeat every 2-3 months) AMH- track egg reserve HbA1c- sugar control TSH, prolactin, FSH, LH- hormone balance TVS follicular scan- track ovulation from day9-16

#MIND AND SPIRIT SUPPORT -chanting santaan Gopal mantra -Garbha Sanskara readings daily -Keep a fertility journal- mood, cycle ,ovulation , prayer

Final words- Yes, you can conceive naturally - if you focus on strengthening the quality of the eggs, not just quality. Ayurvedic treatment have. Deep nourishing impact, and time is critical Consistency of 4-6 months is essential Stay positive, stress free

Do follow and see 100% results Hope this might be helpful

And may you blessed with healthy pregnancy naturally and have a beautiful healthy Baby

Thank you

Dr.Maitri Acharya

DNT WORRY SHIVANSHI FOOLOW INSTRUCTIONS:- EGG INCRESING AYURVEDIC TRETMENT IS BELOW:-

DIVYA SANTATI SUDHA TAB=2-2 TAB BEFORE MEAL TWICE DAILY

DIVYA PHAL GHRIT=1/2-/1/2 TSP WITH MILK AFTER MEAL TWICE DAILY

NARI KANTI TAB=2-2 TAB AFTER MEAL TWICE DAILY…

AVOID SPICY/FAST FOOD/MAIDA…

DO REGULAR YOGA AND PRANAYAM=TITLIASNA=10 MIN

VAZRASANA=10 MIN

ANULOMAVILOM BHRAMRI REGULARLY…

YOU CAN DEFINITELY PREGNANT…

Take 1) syp. Kumariasav 15ml+15 ml lukewarm water subha sham khane ke baad 2) syp. Nari jeevan subha sham

For 30 day’s

Hlw Shivanshi ji,

You’re 26 and have been trying to conceive for 5 years with no success, and your doctor says it’s due to hormonal imbalance and poor egg development, suggesting IVF. You’re under a lot of stress — understandably. But you’re still young, and in many cases, natural conception is possible with the right holistic approach.

In Ayurveda, female infertility can result from:

Hormonal imbalance → often due to imbalance in Vata, Pitta, and Kapha. Agnimandya (weak digestion/metabolism) → leads to poor nourishment of reproductive tissues (Shukra Dhatu). Blocked channels (Srotorodha) → e.g. in fallopian tubes or ovaries. Stress → disturbs Vata, affects hormones, ovulation, and mental stability.

Treatment:

🔸 Phal Ghritam

A medicated ghee that nourishes reproductive system, balances hormones. Dose: 1 tsp with warm milk on empty stomach in the morning.

🔸 Shatavari Churna / Capsules

Excellent for female reproductive health, supports ovulation. Dose: 1–2 capsules or 3g powder twice a day with warm milk.

🔸 Ashwagandha

Reduces stress, balances hormones. Dose: 1–2 capsules daily or 3g powder at bedtime with milk.

🔸 Dashmoolarishta

Balances hormones, improves menstrual health. Dose: 15–20 ml with equal water after meals.

🔸 Rajapravartini Vati

Regulates menstruation and supports ovulation (if cycles are irregular). To be used under strict Ayurvedic supervision.

2. Panchakarma (Detox Therapies) – Highly Beneficial

If you can visit an authentic Ayurvedic center:

Virechana (gentle purgation) – removes hormonal toxins (Pitta dosha).

Basti therapy (medicated enemas) – regulates Vata and strengthens the uterus.

Uttar Basti – a specialized treatment directly nourishing the uterus.

Thank You!

Firstly don’t take stress

Rx 1.Phala ghrita 2 tsp with warm milk twice daily, before meal 2.Ashokarishta 20ml with 20 ml water twice daily, after meal 3.Shatavari churna 1 tsp with warm millk twice daiy, after meal 4.Ashwagandha capsules 1 cap twice daily with warm milk, after meal

Yoga and Asana: Baddha konasana Supta Baddha konasana Viprit karnini Ustrasana Setubandh asana Surya Namaskar

Take healthy diet increase the intake of urad daal and kaale till

Best Wishes

Warm Regards Dr.Anjali Sehrawat

Kindly visit a nearby ayurvedic gynaecologist for best management

1. panchakarma than 1 tsp phala ghruth at morning empty stomach. 2.STREE SANJEEVANI 3.STREE SATHI @AYUSHAKTI MEDICINE. 4 . AVOID MILK AND MILK PRODUCT.

Hello Shivanshi, 1.Shivlingi beej churna-100gm Putrajivak giri- 200 gm Grind both of them into a fine powder. Take 1/4 spoon with cow milk empty stomach in the morning and one hour after dinner.

2. Stri rasayan vati 2-0-2 after meals 3. Chandraprabha vati 2-0-2 after meals 4. Balaghrita -1tsp with cow milk in the morning and evening.

Diet- .Foods to include Ojas-building foods: These are nourishing, strengthening foods that support vitality and healthy reproductive tissues. Dairy: Ghee, milk, and fresh paneer. Nuts and Seeds: Almonds, walnuts, sesame seeds, and pumpkin seeds. Soaking them can improve digestion and absorption. Fruits and Dried Fruits: Fresh, sweet, juicy fruits like mangoes, peaches, and pears. Dried fruits such as dates, figs, and raisins are also recommended. Dates and ghee are a potent combination for boosting ojas. Natural sweeteners: Honey. Fresh and seasonal produce: Organic fruits and vegetables are high in nutrients and fiber, which help maintain hormonal balance. Vegetables: Asparagus, broccoli, spinach, pumpkin, and beetroot. Whole grains: Brown rice, oats, and whole wheat bread provide complex carbohydrates and sustained energy. Plant-based proteins: Beans, peas, and mung lentils support overall health and reproductive tissues.

.Digestive spices (prakshalana dravyas): Spices aid digestion and can help balance doshas. Turmeric: Improves hormonal interactions. Cumin: Purifies the uterus in women and the genitourinary tract in men. Ajwain (carom seed) powder. .Avoid, tobacco, smoking,excess caffeine. Yoga- Baddha Konasana (Butterfly Pose), Supta Baddha Konasana (Reclining Butterfly Pose), and Viparita Karani (Legs-Up-the-Wall Pose).

Follow the above mentioned treatment plan and also visit nearest panchkarma centre for procedures are very beneficial for conception like uttar basti and yoni pichu. Take care Regards, Dr. Anupriya

Addressing infertility and hormonal imbalances through Ayurveda requires a multifaceted approach focusing on your body’s unique imbalances and constitution. Since stress also plays a significant role, it might be further affecting your reproductive health, so adopting a holistic strategy can help support natural conception.

Firstly, understanding your dosha imbalance is crucial. Infertility often relates to an imbalance in the Vata dosha, which governs movement and activities in the body, including the reproductive system. To pacify Vata, emphasize warm, nourishing, and grounding foods such as cooked root vegetables, whole grains like rice, and healthy fats like ghee and sesame oil. Avoid cold, dry, and processed foods, as they might aggrevate Vata.

Incorporating Ayurvedic herbs can support hormonal balance. Shatavari and Ashwagandha are traditionally used to enhance fertility; Shatavari nourishes and strengthens the reproductive organs, while Ashwagandha balances stress hormones. Take these under guidance of an Ayurvedic practitioner, as they can recommend the correct form and dosage for your condition.

Routine lifestyle practices matter too. Establish a consistent daily routine, prioritizing sufficient sleep and relaxation techniques like meditation or yoga. Abhyanga (oil massage) using warm sesame oil can promote circulation and reduce Vata imbalance.

Lastly, ensure your agni (digestive fire) is strong, as impaired digestion can affect tissue health. Include spices like cumin, coriander, and fennel to boost digestion, and avoid heavy meals at night.

It’s essential to have regular consultations with an Ayurvedic specialist to adjust treatments as your body responds. Remember that Ayurveda requires patience; results may be gradual, and integration with your current medical treatments is crucial. Always discuss herbal supplements or lifestyle changes with your healthcare provider to ensure safety, especially if you proceed with options like IVF.

Addressing infertility linked to hormonal imbalance through the lens of Siddha-Ayurveda can help in understanding the root cause and ways to support your body’s natural functioning. Infertility often involves an imbalance in vata, which governs movement and communication within the body, including hormonal signals.

Firstly, focus on a diet that pacifies vata. Include warm, nourishing foods like cooked grains (especially rice), root vegetables, and ghee. Avoid cold, raw foods which can aggravate vata. You might also consider using herbs like Ashwagandha, Shatavari, and Guduchi, well-known in Ayurveda for supporting reproductive health.

Regular Abhyanga (oil massage) with sesame oil can help ground vata and improve overall circulation, crucially aiding hormonal balance. In your case, since stress affects hormonal levels, incorporating simple meditation or yoga breathing practices like Anulom Vilom might be beneficial. This helps in aligning mind-body functions.

Ensure your agni (digestive fire) is strong, as it’s essential for proper metabolism and hormone synthesis. Avoid heavy, oily, and processed foods that disturb your digestive fire. Integrating herbs like Trikatu (a combination of Ginger, Black Pepper, and Long Pepper) can boost metabolism.

It’s crucial to follow your medical doctor’s advice, especially when discussing IVF. Always align any Ayurvedic practices alongside your current treatment plan. If symptoms are severe or distressing, pursue immediate medical consultation to ensure you’re on a safe and effective path. Regular Ayurvedic consultation can offer personalized insights tailored to your specific prakriti and condition.