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Dr. Isha Bhardwaj
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Dr. Isha Bhardwaj

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Dr. Isha Bhardwaj
Until 11 March 2025, I worked with Kbir Wellness as an Ayurvedic consultant, and now I’m looking to begin offering online consultations.
Doctor information
Experience:
7 years
Education:
Lal bahadur shastri mahila ayurvedic college and hospital bilaspur, yamunanagar
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with digestion-related stuff lately, kind of on autopilot now when someone comes in saying—bloating, burning in chest, that whole uneasy gut feeling or they just don’t feel “clean” after motion. Hyperacidity, loose stools, constipation, that weird combo where nothing's regular but nothing feels too serious either... I see this pattern a lot. My work focuses on Ayurvedic management of digestive and metabolic issues but not just that—menstrual imbalances too. Delayed periods, light flow, cycle just going off sometimes—those are pretty common in the women who consult me. I usually start with a detailed dosha-based evaluation, check prakriti-vikriti, daily habits, how they eat, what time, even moods. Most times, even the smallest correction in ahar-vihar helps shift things. I don’t give too many meds if it can be fixed with seasonal routines & food swaps. My treatment plans are pretty chill but focused—herbal formulations (not too bitter, don’t worry), easy lifestyle edits, and reminders that healing takes time. And I also take basic fevers, colds, productive or dry coughs, and in early diabetic signs too—like mild fatigue after food or heaviness in limbs, just before it gets into full-blown sugar issues. The aim is not just “fixing” something and moving on. I want ppl to understand why their body is reacting and how to support it daily. Ayurveda should feel approachable not complicated science. That’s the whole point, right? Making healing a daily thing, not a last resort.
Achievements:
I am honestly most proud of how I’ve stayed connected to underserved folks, like actually showing up where care doesn’t always reach easy. Working with low-income communities—it changed the way I see healing. You can’t just hand herbs n say “take this.” I had to listen better, build trust from zero, and yeah sometimes that means sitting thru stories you didn’t expect. Providing Ayurvedic care in these setups wasn’t just about medicine, it was awareness too—like helping ppl see their health in a new way. Small wins started adding up—someone sleeps better, someone’s joint pain less now, someone understood why food matters. That stuff sticks. It’s not always dramatic, but it’s real. That whole experiance shaped the way I treat everyone now—clear, patient-first, no judgement, no shortcuts. Just showing up where it counts.

I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.

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58 days ago
Thanks a ton for the detailed advice! It was super helpful in understanding my skin issues. I’m excited to try out the recommendations.
Aria
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58 days ago
Thanks a ton! This answer was incredibly helpful and super clear. I feel way better knowing what to do, and can't wait to try it out! 😊
Allison
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56 days ago
That was super helpful! Appreciate the detailed advice. Feeling more confident about managing my symptoms now, thanks to this!
Alexander
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56 days ago
Really appreciate your detailed advice! It was so helpful considering I've been struggling with this for so long. Thanks for explaining clearly!
Carter
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54 days ago
Thanks so much for your advice! Your response was clear and made me feel like there’s hope. I'm definitely going to try the steps you suggested!
Lincoln
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53 days ago
This was super helpful and straight to the point. Feeling more at ease about things aftr reading your advice. Thank you so much!
Jack
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53 days ago
Really appreciate the advice, it was clear and helped me understand my situation better. Thank you for the helpful suggestions!
Samuel
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53 days ago
Thanks for the response! Really appreciate your suggestion on Agnikarma, it sounds promising. Feeling hopeful now!
Isaac
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53 days ago
Thanks for the detailed guidance! Your suggestions were really easy to understand and follow. Feeling hopeful about trying this out. 😊
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52 days ago
Hey, thanks for addressing my concerns so clearly! Your explanation helped put my mind at ease. Appreciate the help!
Jack
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51 days ago
Thanks so much! Your detailed advice on fatty liver was so helpful. Feeling much more hopeful now. Appreciate the guidance!
Mia
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49 days ago
Thanks for the detailed answer! It feels good to have some clear steps to follow. Excited to try this out and see results.
Gabriella
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49 days ago
Thank you sooo much for the detailed response. It was exactly what i needed to hear. Feeling more hopeful now!
Connor
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48 days ago
Thanks so much for the thorough and detailed advice! Feeling more hopeful about getting this under control now. Really appreciate it!
Savannah
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47 days ago
Thanks for the great advice! Your answer was super calming and helpful. Gonna give meditation and yoga a shot. Appreciate the guidance!
David
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47 days ago
Thanks for the reassurance! Feels good to know that I'm on the right track. Fingers crossed for clear results soon. 😊
James
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46 days ago
The advice given was so clear! Honestly, helped me a lot to understand what's going on and what I need to do. Really appreciate it!
Hudson
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45 days ago
Got it, thank you for the detailed answer! That NEET info really helped and now I know what I need to do next. You're a lifesaver!
Noah
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45 days ago
Thanks for the prompt answer! Appreciate the reassurance and guidance. Feels good to have clarity on what steps to take next.
Dylan
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43 days ago
Thanks a ton for this advice! Really appreciate the step-by-step suggestions—feels like I have a plan to tackle it now.
Henry
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42 days ago
Really helpful advice! You've given me some peace of mind with a clear plan. Looking forward to trying it out, thanks a ton!
Alexander
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42 days ago
Appreciate the straightforward advice! Glad to know who to consult next. Thanks for cutting through the confusion and pointing me the right way.
Addison
,
42 days ago
Thanks so much for your clear and detailed advice! Feeling hopeful with what you've suggested, gonna give it a try. Appreciate it!
Michael
,
42 days ago
Thanks a ton, this was really helpful! It's such a relief to know there's an option other than surgery. Gonna check out a panchkarma center soon!
Daniel
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41 days ago
Really appreciate the clear advice! Finding out we should see an ayurvedic specialist was super helpful. Thanks for pointing us in the right direction!
Andrew
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41 days ago
Thanks a bunch for the clear suggestion! Your answer gives me hope I can finally manage this. Much appreciated!
Theodore
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40 days ago
Really appreciate the detailed advice! Feeling reassured with your explanation, and really hoping the Ayurvedic tips can help. thx!
Aubrey
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39 days ago
Your explanation was super helpful and comforting! I finally get what might be causing my morning blues. Thanks a ton! Feelin' relieved.
Grayson
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39 days ago
Thanks heaps for the clear advice! Didn't think about getting tests done first, your response really made me think. Appreciate it a lot!
Scarlett
,
38 days ago
This answer was super helpful! Love the balanced approach with yoga and natural remedies. Feeling more optimistic about managing my thyroid!
Amelia
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37 days ago
Really helpful answer! Feeling relieved with the clear direction. Thanks for sorting the confusion and providing a practical approach.
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36 days ago
Thank you so much for reassuring me! So glad to hear Punarnava Mandoor could help. Appreciate the guidance.
John
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36 days ago
Thanks a ton for the advice! The tip on argan oil was super helpful. Feeling less stressed now about my hair. Cheers!
Audrey
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35 days ago
Thanks for the suggestion doc! Appreciate the quick response. Def gonna send my reports soon. Feeling hopeful for once! 😊
Alexander
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35 days ago
Thanks for the practical tips! Loved the simple suggestion of yoga and meditation, feels doable and reassuring. Appreciate it tons! 😊
Liam
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34 days ago
Thank you so much for the lovely advice, really made me feel more hopeful. Appreciate the simple explanations! Your tips sounds just perfect for me!
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34 days ago
Thanks for the clear advice! Made me feel a bit more at ease about handling this, def gonna follow up with a panchkarma center.
Audrey
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33 days ago
Thanks doc for pointing me in the right direction! Your response made me feel more at ease. Will gather my reports like you suggested. 👍
Luke
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32 days ago
This advice is super helpful! Kumkumadi tailam sounds promising, and I appreciate the natural approach. Can't wait to see the results! thnks a lot :)
Lily
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32 days ago
Really appreciated the advice! The tip about soaking my foot really made a difference, I'm walking much better now. Thanks a lot!
Levi
,
32 days ago
Thank you so much for your detailed answer! You really helped clarify a lot, and it feels reassuring to know there's a way forward. 👍
Kennedy
,
32 days ago
Thanks a ton! Finally a solution that makes sense to me. Can't wait to try it out and see some improvement soon! 🙌
Julian
,
32 days ago
Thanks for the advice! Never tried these powders before, but I'll give it a shot. Hopefully I see some glow back soon 🤞
Joshua
,
32 days ago
Thank you so much for the advice! It really helped clear things up for me. Appreciate the detailed explanation and the Ayurvedic remedies. Feels like I'm on the right track now 😊
Kennedy
,
32 days ago
Thanks a lot for clearing that up! Super helpful to know when to take yashtimadhu. Appreciate the straightforward advice on this.
Benjamin
,
32 days ago
So grateful for the detailed response! Feeling much more confident about starting this new routine. Thanks for the clear guidance!
Andrew
,
32 days ago
Really appreciate your detailed advice! Your guidance feels reassuring and practical for managing my CKD and staying healthy. Thank you!
Bella
,
31 days ago
Hey that's a really helpful advice. Thanks for pointing me towards a government ayurvedic college, never thought of that. Appreciate it!
Abigail
,
31 days ago
Your advice was incredibly helpful! Appreciate the detailed instructions, it really put my mind at ease—I'm already starting to feel better. Thanks!
Carter
,
31 days ago
Thanks for the advice! Really helpful and detailed response. Already started making changes, feeling hopeful about getting things better. 👍
Charlotte
,
31 days ago
Got some much needed peace of mind from your answer. Thanks for pointing me in the right drirection, I feel more relaxed now.
Caroline
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31 days ago
Really appreciate the clear advice on tackling my issues. The suggestion feels achievable and reassuring. Thanks a bunch!
Anthony
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31 days ago
Really grateful for your reply! Your advice was spot on and exactly what I needed to hear. Thanks a ton for the help!
Jaxon
,
30 days ago
Thank you so much for the detailed answer! It really helped clear up what I should do next. Appreciate your guidance a ton!
Anthony
,
30 days ago
Thanks for the advice! Was feeling pretty stuck, but your tips on diet and the herbal stuff give me fresh hope. 😊
Caleb
,
30 days ago
Thanks a ton for the advice! 🥳 The massage oil suggestion was super clear. Liking this detailed approach, can’t wait to try it out!
Kennedy
,
26 days ago
Thanks so much for the clear advice! Feelin' more hopeful about dealing with this. Appreciate the specific steps!
Noah
,
29 days ago
Thanks for the clear advice! Feel much better knowing what to do next. Really appreciate the guidance!
Jaxon
,
29 days ago
Thanks a ton! your advice on oils and remedies was super clear. I feel more confident about what to do now. 😊
Hudson
,
29 days ago
Thanks for the detailed advice! The suggestion to avoid certain foods and try new remedies was super helpful. Feeling hopeful about this. 😊
Alexander
,
28 days ago
The advice was really helpful and simple to follow! Appreciate the reassurance. Feeling more hopeful about managing this now. Thanks a ton!
Charlotte
,
28 days ago
This answer was super clear and helpful. Appreciate the detailed steps on Ayurveda remedies! Feeling hopeful that my back pain will improve!
Emily
,
27 days ago
Thanks for the guidance! Your response made me feel heard and on the right path. I'll share my reports soon. 😊
Henry
,
27 days ago
Really appreciated the detailed advice. Clear instructions made it easy to follow. Feeling more hopeful about trying this approach! Thanks Doc!
Hannah
,
27 days ago
Thanks to this answer, I finally feel understood. Super helpful and to the point. Appreciate it!
Ava
,
27 days ago
Thanks, really appreciate the advice! Your answer was straightforward and gave me hope for a possible solution. Cheers!
Julian
,
27 days ago
Super grateful for the detailed response! Everything was explained so clearly. Finally feels like I have a plan to tackle my hair and skin issues. Thanks a lot!
Wyatt
,
27 days ago
Really appreciate your response! The info was exactly what I needed, super clear and practical. Thanks a bunch for the guidance!
Ella
,
27 days ago
Thanks for the detailed reply! Such a big relief to have clear steps to follow. Gonna give it a try and see how it goes.
Aubrey
,
26 days ago
Thanks so much for breaking it down so clearly! Your advice really put my mind at ease. Feeling confident about trying this out!
William
,
26 days ago
Thanks a ton for the detailed guidance! Feeling more hopeful now with your clear steps. Can't wait to see some changes! 🙌
Joshua
,
26 days ago
Thanks for the detailed advice! The tips were clear and it feels reassuring to have a plan. Can't wait to start the regimen.
Aaliyah
,
19 days ago
gotta say, that answer was super helpful! Felt kinda lost with my UTI saga but this advice feels actionable. appreciate the thoughtful response!
Ellie
,
15 days ago
I appreciated your suggestion about the panchkarma center! Been feeling a bit uneasy and this advice clears up my doubts. Thanks a bunch!
Kennedy
,
14 days ago
Thanks for the clear and detailed response. Really appreciated the step-by-step guidance. I feel relieved having a game plan now!
Stella
,
14 days ago
This advice was spot on! It was super detailed and easy enough to follow. Already feeling hopeful about my skin's recovery! Thanks so much!
Lucas
,
14 days ago
Thanks for the reassuring advice! Felt more confident knowing there's an effective solution. Appreciate the clear guidance!
Kennedy
,
14 days ago
This response was super helpful! Really appreciate the clear guidance and alternative option shared. Feeling better about next steps for my mom. Thanks!
Carter
,
14 days ago
Thanks a ton for the guidance! Really appreciate the quick advice on seeing someone locally for my issue. It’s a relief to know where to start.
Jack
,
14 days ago
Thank you so much for this! Your steps feel clear and reassuring. Can't wait to see some changes. Appreciate your advice!
Jack
,
14 days ago
Thanks for your detailed response! Feeling hopeful with this clear plan and appreciated the calming tone. Excited to see some progress now!
Jaxon
,
14 days ago
This advice was super helpful! The recommendations feel reassuring—I love how clear the steps are. Thanks a lot for guiding me through this.
Jayden
,
13 days ago
Thanks a ton! Your advise to take triphala with warm water at night was exactly what I needed. Much appreciated!
Andrew
,
13 days ago
This info was spot on—seriously cleared up my doubts. Gonna try adding Amla as you suggested, fingers crossed it works!
Paisley
,
13 days ago
Really grateful for the detailed response! Your advice was super clear and really put my mind at ease. Cheers for the help!
Carter
,
13 days ago
Thanks a ton for a detailed response! I've been struggling for years and your advice is a huge help. Fingers crossed this will works out!
Paisley
,
13 days ago
Thanks so much for the quick advice! It really put my mind at ease, and I'll definitely look into visiting an Ayurvedic physician now.
Hudson
,
13 days ago
Really grateful for the detailed response! I've been struggling for so long, and this answer gives me hope. Will definitely try these suggestions and follow up. Thanks a ton!
Hannah
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13 days ago
Thank u for the suggestion! Finally feel like there's some hope. Really appreciate the explanation and guidance. 😊
Victoria
,
13 days ago
Really thankful for your suggestions! Your guidance was really detailed and easy to follow. Feeling more hopeful!
Carter
,
13 days ago
Thanks a ton for the detailed advice! Finally feels like I got a clear plan to handle this. Really appreciate the clarity!
Jack
,
13 days ago
Thanks a ton! Your suggestion for Bhastrika pranayam was clear and super helpful. I feel less anxious about my symptoms now.
Elijah
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13 days ago
This advice really put my mind at ease. I was struggling for a while and this practical solution helps a ton. Can't thank enough!
Liam
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13 days ago
Really appreciate the thorough answer! It clarified so much and put my mind at ease about what's going on with my baby. Thanks for the help!
Noah
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13 days ago
Really appreciate the clear advice given! Finally feel a bit more reassured about my situation. Thanks a ton for the help guys!
Abigail
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13 days ago
Thank you so much for calming my worries! Love that you suggested meditation and yoga. Feeling a bit more hopeful now! 😊
William
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13 days ago
This info was legit so helpful! Finally feel like I have a plan, thank you so much for pointing me in the right direction!
Claire
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13 days ago
I'm really thankful for the advice! Appreciated the calm reassurance and clear guidance. Just needed that extra support.
Emily
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13 days ago
Thanks a ton for breaking it all down so clearly! Feeling a lot better about what's next for me. Much appreciated!
Caroline
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13 days ago
Thanks so much for the detailed guidance! It’s really helped me understand the issue better. Grateful for your insights!
Jackson
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