Hyper acidity more than a year. Want a permanent healing solution - #31475
I have been suffering from hyperacidity (Amlapitta) for more than a year. My main symptoms include frequent burning sensation in the chest and stomach, sour belching, heaviness after meals, and occasional nausea. The discomfort often increases after eating spicy, oily, or heavy foods, and sometimes even simple meals cause irritation. I also experience acidity at night, which disturbs my sleep and leads to uneasiness in the morning. Over the past year, I have tried home remedies such as drinking cold milk, cumin water, and coconut water, which give temporary relief but do not solve the problem permanently. I also notice that stress, irregular eating patterns, and long gaps between meals make my acidity worse. I often feel bloated and sometimes get a mild headache or restlessness along with the burning sensation. This long-term problem is affecting my energy levels and concentration. I wish to find a permanent solution through Ayurveda that can correct the root cause, balance my digestion, and prevent recurrence. I am looking for a treatment plan that includes suitable Ayurvedic medicines, dietary guidance, and lifestyle changes to restore my digestive health and bring lasting relief.
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