Recurring Sneezing Issues - #50961

—Yeh problem Ayurveda ke hisaab se Vata aur Kapha dosh ke imbalance ki wajah se hoti hai. Thandi hawa aur temperature change se Vata–Kapha badh jata hai, jis se baar-baar cheeke aur pani jaisa naak se discharge hota hai. Isko Pratishyaya ka roop maana jata hai. Sahi dincharya, garam prakriti ka khana, aur nasya jaise upchar se isko control kiya ja sakta hai. —Internal Medicines 1)Sitopaladi Churna – 3 gm ➝ Madhu ke saath, din me 2 baar, khane ke baad 2)Haridra Khanda – 1 tsp ➝ Doodh ke saath raat ko 3)Tribhuvan Kirti Rasa (agar acute sneezing ho) ➝ 1 tab, din me 2 baar, 5 din tak 4) tab sino 1 tab twice daily after meal — Nasal Therapy Anu Taila Nasya ➝ 2–2 boond dono nostril me, subah khali pet (halka steam ke baad karein) Inhale kre…jb kch gle m aae…to use spit krde, after that grm gargles – Pathya (Diet Advice) - Garam paani piyein - Thanda, dahi, cold drinks avoid - AC/fan ki direct hawa se bachein - Raat ko der tak jagna avoid — Duration 15 din, phir review