For best results, mix 1 teaspoon of Amrita Yastimadhu Churna with warm water or milk and consume it once or twice daily, or as directed by your healthcare provider. It's often recommended to take it on an empty stomach for optimal absorption. If you have any specific health conditions or are pregnant, consult with your healthcare provider before use.

To use Amrita Yastimadhu Churna optimally, mix 1/4 to 1/2 teaspoon with lukewarm water or honey and consume it twice daily, preferably after meals. For best results, ensure you're consistent with the dosage and incorporate it into a balanced diet. It's always advisable to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are pregnant or nursing.

For best results, take Amrita Yastimadhu Churna as per the recommended dosage on the packaging or as advised by a healthcare professional. Generally, it is suggested to take 1-2 teaspoons mixed with warm water or milk once or twice daily, preferably after meals. Always consult your healthcare provider before starting any new supplement, especially if you have any existing health conditions or are on medication.